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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | |||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2020-03-08 | Meet of Champions | 800m Final | 17 | 1:58.47 | 3:58.3 | 2:28.1 | |||||||||
2020-03-08 | Meet of Champions | 4x800 | 9 | 8:11.61 | 3:58.8 | 2:28.4 | Leg 4 | 800 | 1:58.7 | ||||||
2020-02-29 | Group 3 Championship | 800m Final | 3 | 1:58.21 | 6 | 3:57.8 | 2:27.8 | ||||||||
2020-02-29 | Group 3 Championship | 4x400 | 14 | 3:34.77 | Leg 2 | 400 | |||||||||
2020-02-17 | Union County Championships | 1600m Final | 3 | 4:28.51 | 6 | 4:30.1 | 2:47.8 | 31.62 | 0:33.9 | 0:34.4 | 0:35.4 | 0:34.6 | 0:33.6 | 0:34.6 | 0:30.5 |
2020-02-17 | Union County Championships | 4x400 | 10 | 3:40.63 | 3:35.2 | 2:13.7 | Leg 1 | 400 | 53.48 | ||||||
2020-02-14 | North 2 Group 3 Sectional | 800m Final | 2 | 2:00.21 | 8 | 4:01.8 | 2:30.3 | ||||||||
2020-02-14 | North 2 Group 3 Sectional | 4x400 | 4 | 3:34.72 | 4 | 3:35.7 | 2:14.0 | Leg 2 | 400 | 53.6 | |||||
2020-02-03 | Varsity Classic | 4x800 | 8 | 8:19.24 | 3:58.2 | 2:28.0 | Leg 1 | 800 | 1:58.41 | ||||||
2020-01-29 | Metro Invitational | 800m Final | 1:59.16 | 3:59.7 | 2:28.9 | 28.01 | 0:30.7 | 0:31.8 | 0:28.6 | ||||||
2020-01-21 | Group 3 State Relays | 4x800 | 5 | 8:25.51 | 2 | 4:07.6 | 2:33.9 | Leg 4 | 800 | 2:03.1 | |||||
2020-01-05 | Union County Relays | Distance Medley | 2 | 10:59.22 | 8 | 4:36.3 | 2:51.7 | Leg 4 | 1600 | 4:34.7 | |||||
2020-01-05 | Union County Relays | Sprint Medley 2-2-4-8 | 3 | 3:46.23 | 6 | 4:04.4 | 2:31.9 | Leg 4 | 800 | 2:01.5 | |||||
2019-12-30 | Polar Bear Invitational | 1000m Final | 1 | 2:34.54 | 4:08.7 | 2:34.5 | 28.12 | 0:30.6 | 0:32.2 | 0:31.7 | 0:31.9 | ||||
2019-12-30 | Polar Bear Invitational | 4x400 | 13 | 3:49.19 | 3:39.1 | 2:16.2 | Leg 1 | 400 | 54.46 | ||||||
2019-12-28 | Glynn Holiday Invitational | 200m Final | 25 | 25.19 | 3:22.7 | 2:06.0 | |||||||||
2019-12-28 | Glynn Holiday Invitational | 600m Final | 3 | 1:25.72 | 3:49.9 | 2:22.9 | 27.53 | 0:29.4 | 0:28.8 | ||||||
2019-12-20 | Essex County Coaches Invite | 400m Final | 23 | 54.16 | 3:37.9 | 2:15.4 | |||||||||
2019-12-20 | Essex County Coaches Invite | 1600m Final | 1 | 4:31.66 | 4:33.2 | 2:49.8 | |||||||||
2019-11-17 | Group 3 Championships | 5000m Varsity | 57 | 17:35 | 53 | 5:39.6 | 3:31.0 | 3:24 | 2:17.0 | 5:53.0 | 2:29.0 | 3:32.0 | |||
2019-11-09 | North 2 Group 3 Sectional | 5000m Varsity | 21 | 16:54.3 | 21 | 5:26.5 | 3:22.9 | 5:02 | 5:23.0 | 6:29.3 | |||||
2019-10-29 | Union County Championships | 5133m Varsity | 18 | 17:24 | 18 | 5:27.3 | 3:23.4 | 5:10 | 12:14.0 | ||||||
2019-10-21 | October 3200m TT | 3200m Day 1 Meisel Ave | 10:03 | 5:03.3 | 3:08.4 | 5:01 | 2:34.0 | 2:28.0 | |||||||
2019-10-17 | Watchung Conference Championships | 5000m Varsity | 4 | 16:43 | 4 | 5:22.8 | 3:20.6 | 5:18 | 5:38.0 | 3:14.0 | 2:33.0 | ||||
2019-10-11 | Greystone Invitational | 5000m Varsity Large Schools | 9 | 16:44.94 | 9 | 5:23.5 | 3:21.0 | 4:58 | 5:17.0 | 6:29.9 | |||||
2019-10-05 | Shore Coaches | 5000m Varsity C | 28 | 17:18 | 27 | 5:34.1 | 3:27.6 | 3:20 | 2:26.0 | 5:44.0 | 2:22.0 | 3:26.0 | |||
2019-10-02 | Gl/Hillside | 5133m Varsity | 3 | 18:42 | 5:51.8 | 3:38.6 | 5:55 | 5:43.0 | 7:04.0 | ||||||
2019-09-24 | New Providence/Union/Roselle Catholic | 5133m Varsity | 3 | 17:38 | 5:31.7 | 3:26.1 | 5:37 | 5:25.0 | 2:46.0 | 3:50.0 | |||||
2019-09-07 | Cherokee Challenge | 3200m Senior Race | 24 | 10:25.7 | 18 | 5:14.7 | 3:15.5 | ||||||||
2019-08-30 | August 32 TT | 3200m Heat 1 | 1 | 9:58 | 5:00.7 | 3:06.9 | 5:03 | 4:55.0 | |||||||
2019-06-16 | New Balance Nationals | Distance Medley | 2 | 10:20.96 | 4:20.2 | 2:41.7 | Leg 4 | 1600 | 4:18.72 | ||||||
2019-06-14 | New Balance Nationals | Sprint Medley 2-2-4-8 | 2 | 3:29.84 | 3:48.1 | 2:21.7 | Leg 4 | 800 | 1:53.37 | ||||||
2019-06-08 | Meet of Champions | 1600m Final | 15 | 4:22.01 | 4:23.5 | 2:43.8 | |||||||||
2019-06-08 | Meet of Champions | 4x800 | 8 | 8:02.54 | 3:55.0 | 2:26.0 | Leg 4 | 800 | 1:56.8 | ||||||
2019-05-31 | Group 3 Championships | 800m Final | 1:57.94 | 3:57.3 | 2:27.4 | ||||||||||
2019-05-31 | Group 3 Championships | 1600m Final | 6 | 4:20.45 | 1 | 4:22.0 | 2:42.8 | ||||||||
2019-05-31 | Group 3 Championships | 4x800 | 3 | 8:03.91 | 6 | 3:56.6 | 2:27.0 | Leg 4 | 800 | 1:57.6 | |||||
2019-05-25 | North 2 Group 3 Sectional | 800m Final | 1 | 1:57.14 | 10 | 3:55.6 | 2:26.4 | ||||||||
2019-05-25 | North 2 Group 3 Sectional | 4x400 | 3:29.8 | 3:28.4 | 2:09.5 | Leg 1 | 400 | 51.8 | |||||||
2019-05-24 | North 2 Group 3 Sectional | 1600m Final | 6 | 4:21.33 | 1 | 4:22.9 | 2:43.3 | ||||||||
2019-05-24 | North 2 Group 3 Sectional | 4x800 | 3 | 8:13.93 | 6 | 3:56.8 | 2:27.1 | Leg 4 | 800 | 1:57.7 | |||||
2019-05-16 | County Individual Championships | 800m Final | 2 | 1:58.4 | 8 | 3:58.2 | 2:28.0 | ||||||||
2019-05-15 | County Individual Championships | 1600m Final | 1 | 4:21.04 | 10 | 4:22.6 | 2:43.2 | ||||||||
2019-05-10 | UC Watchung Conference Championship | 3200m Final | 10:09.82 | 5:06.7 | 3:10.6 | ||||||||||
2019-05-10 | UC Watchung Conference Championship | 4x400 | 5 | 3:31.02 | 2 | 3:30.0 | 2:10.5 | Leg 1 | 400 | 52.2 | |||||
2019-05-02 | Union County Relays | 4x800 | 3 | 8:10.46 | 6 | 3:55.4 | 2:26.2 | Leg 1 | 800 | 1:57 | |||||
2019-05-02 | Union County Relays | 4x1600 | 1 | 18:31.27 | 10 | 4:28.3 | 2:46.7 | Leg 4 | 1600 | 4:26.7 | |||||
2019-05-01 | Union County Relays | Distance Medley | 1 | 10:41.31 | 10 | 4:27.6 | 2:46.2 | Leg 4 | 1600 | 4:26 | |||||
2019-05-01 | Union County Relays | Sprint Medley 2-2-4-8 | 5 | 3:42 | 2 | 4:04.2 | 2:31.8 | Leg 4 | 800 | 2:01.4 | |||||
2019-04-26 | PENN RELAYS | 4x400 | 3:40.53 | 3:33.4 | 2:12.6 | Leg 1 | 400 | 53.04 | |||||||
2019-04-26 | PENN RELAYS | 4x800 | 8:11.14 | 3:59.1 | 2:28.6 | Leg 1 | 800 | 1:58.84 | |||||||
2019-04-15 | ALJ Tri Meet | 200m Final | 24.8h | 3:19.6 | 2:04.0 | ||||||||||
2019-04-15 | ALJ Tri Meet | 3200m Final | 10:28h | 5:15.8 | 3:16.2 | ||||||||||
2019-04-11 | Holmdel Twilight Penn Q | 4x800 | 8:06.98 | 3:54.2 | 2:25.5 | Leg 1 | 800 | 1:56.4 | |||||||
2019-04-06 | Summit Relays | 4x400 | 6 | 3:41.41 | 1 | 3:38.1 | 2:15.5 | Leg 4 | 400 | 54.2 | |||||
2019-04-06 | Summit Relays | 4x800 | 3 | 8:09.21 | 6 | 3:57.2 | 2:27.4 | Leg 3 | 800 | 1:57.9 | |||||
2019-04-02 | Rahway, GL Tri Meet | 3200m Final | 10:16h | 5:09.8 | 3:12.5 | ||||||||||
2019-03-20 | March Distance TT | 400m Final | 52.2h | 3:30.0 | 2:10.5 | ||||||||||
2019-03-20 | March Distance TT | 1200m Final | 3:16h | 4:22.9 | 2:43.3 | ||||||||||
2019-02-10 | State Sectional Championship N2G3 | 800m Final | 8 | 2:06.18 | 4:13.8 | 2:37.7 | |||||||||
2019-02-04 | Varsity Classic | 4x800 | 7 | 8:16.27 | 4:07.2 | 2:33.6 | Leg 2 | 800 | 2:02.89 | ||||||
2019-01-26 | Union County Individual Championships | 800m Final | 2:04.85 | 4:11.2 | 2:36.1 | ||||||||||
2019-01-22 | Group 3 Relays | Distance Medley | 1 | 10:55.68 | 10 | 4:12.7 | 2:37.0 | Leg 3 | 800 | 2:05.6 | |||||
2018-12-30 | Polar Bear | 1000m Final | 1 | 2:33.87 | 4:07.6 | 2:33.9 | 28.75 | 0:30.4 | 0:32.1 | 0:32.5 | 0:30.2 | ||||
2018-12-30 | Polar Bear | 4x400 | 1 | 3:31.72 | 3:30.7 | 2:10.9 | Leg 1 | 400 | 52.36 | ||||||
2018-12-28 | Glynn Holiday Relays Varisty | 200m Final | 15 | 24.16 | 3:14.4 | 2:00.8 | |||||||||
2018-12-28 | Glynn Holiday Relays Varisty | 600m Final | 2 | 1:24.91 | 3:47.7 | 2:21.5 | 25.95 | 0:27.8 | 0:31.2 | ||||||
2018-12-17 | Gardiner Holiday Relays | 4x800 | 1 | 8:20.05 | 4:05.6 | 2:32.6 | Leg 4 | 800 | 2:02.1 | ||||||
2018-12-17 | Gardiner Holiday Relays | Sprint Medley 4-2-2-8 | 4:03.17 | 3:17.1 | 2:02.5 | Leg 3 | 200 | 24.5 | |||||||
2018-11-24 | Northeast Regional | 5000m Boys Northeast Open | 26 | 17:45 | 23 | 5:42.8 | 3:33.0 | 5:26 | 6:03.0 | 6:16.0 | |||||
2018-11-10 | Group 3 Championship | 5000m Championship | 29 | 17:21.01 | 22 | 5:35.1 | 3:28.2 | 3:14 | 2:24.0 | 5:55.0 | 2:25.0 | 3:23.0 | |||
2018-11-03 | North Jersey Group 3 Sectionals | 5000m Sectional Championship | 24 | 17:15 | 24 | 5:33.1 | 3:27.0 | 4:51 | 5:37.0 | 6:47.0 | |||||
2018-10-24 | Union County Championships | 5133m Varsity Boys | 8 | 16:36 | 8 | 5:12.3 | 3:14.0 | 5:00 | 5:10.0 | 6:26.0 | |||||
2018-10-19 | October Time Trial | 3200m Heat 1 | 1 | 9:54 | 4:58.7 | 3:05.6 | 5:04 | 2:32.0 | 2:18.0 | ||||||
2018-10-16 | UC Conf Championships | 5000m Watchung Championship | 7 | 16:50 | 7 | 5:25.1 | 3:22.0 | 5:20 | 5:30.0 | 6:00.0 | |||||
2018-10-13 | Manhattan Invitational | 4000m Varsity B | 9 | 13:25 | 9 | 5:23.9 | 3:21.2 | 3:11 | 7:32.0 | 2:42.0 | |||||
2018-10-06 | Shore Coaches Invitational | 5000m Varsity Boys C | 25 | 17:22 | 25 | 5:35.4 | 3:28.4 | 3:16 | 2:18.0 | 5:50.0 | 2:26.0 | 3:32.0 | |||
2018-10-01 | Westfield, UC, and GL | 5133m Varsity Race | 9 | 17:32 | 5:29.8 | 3:24.9 | |||||||||
2018-09-22 | Magee Invitational | 5000m Junior Boys | 18 | 17:06.9 | 17 | 5:30.5 | 3:25.4 | 4:55 | 5:27.0 | 6:44.9 | |||||
2018-09-08 | Cherokee Challenge | 3200m Junior Boys | 24 | 10:50.68 | 24 | 5:27.2 | 3:23.3 | 5:07.4 | 5:43.3 | ||||||
2018-08-29 | August Time Trial | 3200m Upper Class | 9 | 11:22 | 5:43.0 | 3:33.1 | 5:19 | 6:03.0 | |||||||
2018-06-17 | New Balance Nationals | Distance Medley | 10:47.59 | 4:18.7 | 2:40.8 | Leg 1 | 1200 | 3:12.92 | |||||||
2018-06-15 | New Balance Nationals | Sprint Medley 2-2-4-8 | 2 | 3:31.54 | 3:51.7 | 2:24.0 | Leg 4 | 800 | 1:55.17 | ||||||
2018-06-02 | Group 3 Championship | 800m Final | 17 | 2:01.89 | 4:05.2 | 2:32.4 | |||||||||
2018-06-01 | Group 3 Championship | 1600m Final | 16 | 4:37.18 | 4:38.8 | 2:53.2 | |||||||||
2018-05-26 | Group 3 North 2 Sectionals | 800m Final | 4 | 1:59.29 | 4 | 4:00.0 | 2:29.1 | ||||||||
2018-05-25 | Group 3 North 2 Sectionals | 1600m Final | 4 | 4:24.89 | 4 | 4:26.4 | 2:45.6 | ||||||||
2018-05-25 | Group 3 North 2 Sectionals | 4x800 | 7 | 8:15.88 | 4:07.4 | 2:33.8 | Leg 1 | 800 | 2:03 | ||||||
2018-05-17 | Union County Championships | 1600m Final | 1 | 4:22.58 | 10 | 4:24.1 | 2:44.1 | ||||||||
2018-05-11 | Union County Conference | 3200m Final | 2 | 9:43.52 | 8 | 4:53.5 | 3:02.3 | ||||||||
2018-05-04 | Union County Relays | 4x400 | 6 | 3:30.84 | 1 | 3:30.8 | 2:11.0 | Leg 1 | 400 | 52.4 | |||||
2018-05-04 | Union County Relays | 4x800 | 5 | 8:15.93 | 2 | 4:00.8 | 2:29.6 | Leg 4 | 800 | 1:59.7 | |||||
2018-05-03 | Union County Relays | Distance Medley | 4 | 10:47.84 | 4 | 4:15.9 | 2:39.0 | Leg 1 | 1200 | 3:10.8 | |||||
2018-04-28 | Penn Relays | 4x400 Trials | 262 | 3:35.45 | Leg 1 | 400 | |||||||||
2018-04-23 | Gov. Liv/Dayton | 3200m Final | 10:20.2h | 5:11.9 | 3:13.8 | ||||||||||
2018-04-21 | West Essex Relays | 4x400 | 1 | 3:36.17 | 10 | 3:30.4 | 2:10.8 | Leg 2 | 400 | 52.3 | |||||
2018-04-21 | West Essex Relays | 4x1600 | 1 | 18:54.96 | 10 | 4:40.5 | 2:54.3 | Leg 4 | 1600 | 4:38.9 | |||||
2018-04-21 | West Essex Relays | Sprint Medley Short | 2 | 1:45.24 | 3:00.2 | 1:52.0 | Leg 2 | 100 | 11.2 | ||||||
2018-04-12 | Holmdel Twilight Penn Q | 4x800 | 13 | 8:18.62 | 4:01.4 | 2:30.0 | Leg 3 | 800 | 2:00 | ||||||
2018-03-29 | March Time Trial | 400m Final | 52.9h | 3:32.8 | 2:12.2 | ||||||||||
2018-03-29 | March Time Trial | 1500m Final | 4:21h | 4:40.0 | 2:54.0 | ||||||||||
2018-02-26 | Meet of Champions | 4x800 | 15 | 8:19.67 | Leg 4 | 800 | |||||||||
2018-02-16 | Group 3 Championship | 800m Final | 10 | 2:01.25 | 4:03.9 | 2:31.6 | |||||||||
2018-02-02 | North Jersey Group 3 Sectionals | 800m Final | 4 | 2:01.93 | 4 | 4:05.3 | 2:32.4 | ||||||||
2018-02-02 | North Jersey Group 3 Sectionals | 4x400 | 9 | 3:38.1 | Leg 1 | 400 | |||||||||
2018-01-27 | Union County Championship | 1600m Final | 5 | 4:38.23 | 2 | 4:39.9 | 2:53.9 | ||||||||
2018-01-27 | Union County Championship | 4x400 | 6 | 3:39.16 | 1 | Leg 2 | 400 | ||||||||
2018-01-21 | Group 3 Relays | 4x400 | 22 | 3:43.98 | Leg 3 | 400 | |||||||||
2018-01-21 | Group 3 Relays | Distance Medley | 13 | 11:18.81 | Leg 2 | 400 | |||||||||
2018-01-14 | Union County Relays | Distance Medley | 5 | 11:22.66 | 2 | Leg 2 | 400 | ||||||||
2018-01-09 | Cliff Back Invitational | 800m Final | 3 | 2:04.75 | 4:11.0 | 2:35.9 | |||||||||
2018-01-09 | Cliff Back Invitational | 4x400 | 3 | 3:38.66 | Leg 4 | 400 | |||||||||
2017-11-04 | North Jersey Group 3 Sectionals | 5000m Sectional Championship | 44 | 17:06 | 44 | 5:30.2 | 3:25.2 | 4:55 | 5:30.0 | 6:41.0 | |||||
2017-10-25 | Union County Championships | 5133m Varsity | 31 | 17:29 | 31 | 5:28.9 | 3:24.4 | 5:08 | 5:29.0 | 2:53.0 | 3:59.0 | ||||
2017-10-20 | October Time Trial | 3200m Upper Class | 3 | 10:17 | 5:10.3 | 3:12.8 | 5:04 | 2:41.0 | 2:32.0 | ||||||
2017-10-18 | Union County Conference | 5133m Mountain JV | 9 | 17:29 | 5:28.9 | 3:24.4 | 5:17 | 5:29.0 | 2:41.0 | 4:02.0 | |||||
2017-10-13 | Greystone Invitational | 5000m JV | 3 | 17:33 | 3 | 5:38.9 | 3:30.6 | 5:02 | 5:42.0 | 6:49.0 | |||||
2017-10-07 | Shore Coaches Invitational | 5000m JV C | 4 | 18:25 | 4 | 5:55.7 | 3:41.0 | 3:17 | 2:26.0 | 6:14.0 | 2:48.0 | 3:40.0 | |||
2017-09-26 | ALJ, Rahway, Roselle | 5000m Varsity | 12 | 18:50 | 6:03.7 | 3:46.0 | |||||||||
2017-09-23 | Bernie Magee Class Meet | 5000m Boys Sophomore Race | 39 | 19:43 | 33 | 6:20.8 | 3:56.6 | ||||||||
2017-09-20 | Gov. Livingston, Union, Roselle Catholic | 5133m Varsity | 7 | 18:36 | 7 | 5:49.9 | 3:37.4 | ||||||||
2017-09-12 | Oratory, Hillside | 5133m Varsity | 8 | 19:06 | 8 | 5:59.3 | 3:43.3 | ||||||||
2016-11-02 | Frosh/JV State Championship | 5000m Freshman Championship | 55 | 18:59 | 55 | 6:06.6 | 3:47.8 | ||||||||
2016-10-28 | Union County Championships | 5133m JV Boys | 40 | 18:40 | 5:51.2 | 3:38.2 | 5:43 | 5:37.0 | 7:20.0 | ||||||
2016-10-18 | Union County Conference | 3540m Frosh | 9 | 13:21 | 9 | 6:04.1 | 3:46.3 | 5:40 | 7:41.0 | ||||||
2016-10-11 | October Time Trial | 2400m Frosh | 1 | 8:19 | 5:34.6 | 3:27.9 | |||||||||
2016-10-08 | Manhattan Invitational | 2000m Frosh B | 27 | 6:36 | 25 | 5:18.7 | 3:18.0 | ||||||||
2016-10-01 | Shore Coaches Invitational | 3200m Freshman B | 25 | 12:52 | 19 | 6:28.3 | 4:01.2 | 6:05 | 6:47.0 | ||||||
2016-09-27 | Cranford | 5133m Varsity | 22 | 20:04 | 6:17.5 | 3:54.6 | |||||||||
2016-09-24 | Stewart Memorial | 2600m Frosh Boys | 14 | 9:28 | 13 | 5:51.6 | 3:38.5 | 5:50 | 3:38.0 | ||||||
2016-09-13 | Rahway/Hillside | 4000m Frosh | 3 | 16:10 | 3 | 6:30.3 | 4:02.5 | ||||||||
2016-09-10 | September Time Trial | 2400m Frosh | 8:45 | 5:52.0 | 3:38.8 |