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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | |||
---|---|---|---|---|---|---|---|---|---|---|---|
2009-09-29 | ALJ Dual | 5000m Varsity | 8 | 19:21 | 8 | 6:13.7 | 3:52.2 | 5:45 | 6:25.0 | 7:11.0 | |
2009-04-20 | Chatham/Hanover Park Tri | 800m Final | 2:20h | 4:41.6 | 2:55.0 | ||||||
2009-04-20 | Chatham/Hanover Park Tri | 1600m Final | 5:11h | 5:12.8 | 3:14.4 | ||||||
2009-04-16 | Parsippany Hills Dual | 800m Final | 2:12.2h | 4:25.9 | 2:45.2 | ||||||
2009-04-16 | Parsippany Hills Dual | 3200m Final | 11:58h | 6:01.1 | 3:44.4 | ||||||
2009-04-16 | Parsippany Hills Dual | 4x400 | 2 | 3:50h | 3:54.6 | 2:25.8 | Leg 3 | 400 | 58.3 | ||
2009-04-14 | West Essex/Dover Tri | 1600m Final | 7 | 5:06h | 5:07.8 | 3:11.2 | |||||
2009-04-14 | West Essex/Dover Tri | 3200m Final | 1 | 11:31h | 5:47.5 | 3:35.9 | |||||
2009-04-07 | Mendham/Weequahic | 1600m Final | 5:19h | 5:20.9 | 3:19.4 | ||||||
2009-04-07 | Mendham/Weequahic | 3200m Final | 12:08h | 6:06.1 | 3:47.5 | ||||||
2009-04-07 | Mendham/Weequahic | 4x400 | 4:26h | 4:25.9 | 2:45.2 | Leg 2 | 400 | 1:06.1 | |||
2009-04-04 | Summit Relays | 4x400 | 1 | 3:58.8h | 3:57.4 | 2:27.5 | Leg 4 | 400 | 59.0 | ||
2009-04-04 | Summit Relays | Distance Medley | 3 | 12:38h | 4:58.4 | 3:05.4 | Leg 1 | 1200 | 3:42.5 | ||
2008-10-29 | Union County Championships | 5133m JV | 43 | 20:03 | 6:17.2 | 3:54.4 | |||||
2008-10-07 | Morris Hills, Parsippany Hills, Dover Quad | 5000m Varsity | 33 | 18:44.97 | 6:02.1 | 3:45.0 | 6:03 | 6:03.0 | 3:04.0 | 3:35.0 | |
2008-09-23 | Weequahic/Hanover Park Tri | 5000m Varsity | 19 | 18:47.78 | 6:03.0 | 3:45.6 | 5:53 | 9:00.0 | 3:54.8 | ||
2008-09-16 | West Essex/Chatham Tri | 5250m Sophomore Boys | 24 | 18:40.1 | 21 | 5:43.4 | 3:33.4 | 5:52 | 12:48.1 | ||
2008-09-16 | Magee Class Meet | 5000m Varsity | 34 | 18:39.23 | 6:00.2 | 3:43.8 | 5:59 | 6:05.0 | 2:49.0 | 3:46.2 | |
2008-04-22 | Mendham/West Essex Tri | 1600m Final | 5:11h | 5:12.8 | 3:14.4 | ||||||
2008-04-22 | Mendham/West Essex Tri | 4x400 | 3:57h | 3:53.8 | 2:25.2 | Leg 4 | 400 | 58.1 | |||
2008-04-19 | Blue Devil Classic | 4x800 | 3 | 9:12h | 4:35.6 | 2:51.2 | Leg 4 | 800 | 2:17 | ||
2008-04-19 | Blue Devil Classic | Distance Medley | 1 | 11:35h | 4:32.6 | 2:49.4 | Leg 3 | 800 | 2:15.5 | ||
2008-04-17 | Weequahic Dual | 800m Final | 3 | 2:17h | 4:35.6 | 2:51.2 | |||||
2008-04-17 | Weequahic Dual | 3200m Final | 3 | 12:21h | 6:12.7 | 3:51.6 | |||||
2008-04-15 | Morris Hills/Dover Tri | 1600m Final | 5:04h | 5:05.8 | 3:10.0 | ||||||
2008-04-08 | Hanover Park/Parsippany Hills Tri | 800m Final | 2:14.8h | 4:31.2 | 2:48.5 | ||||||
2008-04-08 | Hanover Park/Parsippany Hills Tri | 3200m Final | 11:58h | 6:01.1 | 3:44.4 | ||||||
2008-04-05 | Summit Relays | 4x400 | 4 | 4:04.5h | 3:56.2 | 2:26.8 | Leg 1 | 400 | 58.7 | ||
2008-04-05 | Summit Relays | Distance Medley | 1 | 11:56h | 3:59.8 | 2:29.0 | Leg 2 | 400 | 59.6 | ||
2008-04-03 | Chatham/Parsippany Tri | 1600m Final | 5:12h | 5:13.8 | 3:15.0 | ||||||
2008-04-03 | Chatham/Parsippany Tri | 4x400 | 4:20h | Leg 2 | 400 | ||||||
2008-01-31 | Ed Grant Last Chance Meet | 400m Final | 1:02.6h | 4:11.9 | 2:36.5 | ||||||
2008-01-18 | Jersey City Armory Developmental Meet | 4x200 | 1 | 1:49.9h | 3:46.1 | 2:20.5 | Leg 1 | 200 | 28.1 |