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| Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
|---|---|---|---|---|---|---|---|---|---|---|
| 2009-12-30 | Len Pietrewicz/Polar Bear Invitational | Shot Put Final | 57 | 27'7" | ||||||
| 2009-12-30 | Len Pietrewicz/Polar Bear Invitational | 4x200 | 40 | 1:53.02 | 3:40.5 | 2:17.0 | Leg 2 | 200 | 27.4 | |
| 2009-12-28 | Drew Invitaional | 55m Trials | 46 | 7.72 | 3:45.9 | 2:20.4 | ||||
| 2009-04-28 | Parsippany/Morris Hills Tri | 100m Final | 13.3h | 3:34.0 | 2:13.0 | |||||
| 2009-04-25 | Millburn Relays | Sprint Medley 2-2-4-8 | 4:31.3h | 3:44.5 | 2:19.5 | Leg 1 | 200 | 27.9 | ||
| 2009-04-20 | Chatham/Hanover Park Tri | 100m Final | 13.2h | 3:32.4 | 2:12.0 | |||||
| 2009-04-14 | West Essex/Dover Tri | 100m Final | 13.0h | 3:29.2 | 2:10.0 | |||||
| 2009-04-11 | Madison Relays | 4x200 | 4 | 1:53.73 | 3:42.9 | 2:18.5 | Leg 1 | 200 | 27.7 | |
| 2009-04-07 | Mendham/Weequahic | 100m Final | 12.9h | 3:27.6 | 2:09.0 | |||||
| 2009-04-07 | Mendham/Weequahic | Discus Final | 81'1" | |||||||
| 2009-04-04 | Summit Relays | Sprint Medley Short | 1:53.3h | Leg 1 | 100 | |||||
| 2009-04-04 | Summit Relays | Discus x3 | 247'11" | Leg 1 | 91'1" | |||||
| 2008-04-26 | Millburn Relays | Discus x2 | No Mark | Leg 1 | 66'8" | |||||
| 2008-04-22 | Mendham/West Essex Tri | 100m Final | 13.6h | 3:38.9 | 2:16.0 | |||||
| 2008-04-22 | Mendham/West Essex Tri | 200m Final | 28.2h | 3:46.9 | 2:21.0 | |||||
| 2008-04-22 | Mendham/West Essex Tri | Discus Final | 68'11" | |||||||
| 2008-04-19 | Blue Devil Classic | 4x200 | 1:50.5h | 3:55.8 | 2:26.5 | Leg 2 | 200 | 29.3 | ||
| 2008-04-17 | Weequahic Dual | 100m Final | 14.0h | 3:45.3 | 2:20.0 | |||||
| 2008-04-17 | Weequahic Dual | 200m Final | 29.2h | 3:55.0 | 2:26.0 | |||||
| 2008-04-15 | Morris Hills/Dover Tri | 200m Final | 28.3h | 3:47.7 | 2:21.5 | |||||
| 2008-04-15 | Morris Hills/Dover Tri | Discus Final | 68'4" | |||||||
| 2008-04-15 | Morris Hills/Dover Tri | Javelin Final | 68'3" | |||||||
| 2008-04-12 | Madison Relays | 4x200 | 2:00.4h | 3:54.2 | 2:25.5 | Leg 1 | 200 | 29.1 | ||
| 2008-04-12 | Madison Relays | Discus x2 | 121'0" | Leg 2 | 59'0" | |||||
| 2008-04-08 | Hanover Park/Parsippany Hills Tri | 100m Final | 14.0h | 3:45.3 | 2:20.0 | |||||
| 2008-04-05 | Summit Relays | Sprint Medley Short | 2:00h | 3:48.5 | 2:22.0 | Leg 3 | 200 | 28.4 | ||
| 2008-04-05 | Summit Relays | Javelin x3 | 135'10" | Leg 3 | 41'11" | |||||
| 2008-04-03 | Chatham/Parsippany Tri | 100m Final | 14.3h | 3:50.1 | 2:23.0 | |||||
| 2008-01-31 | Ed Grant Last Chance Meet | 55m Trials | 8.0h | 3:54.1 | 2:25.5 | |||||
| 2008-01-02 | Polar Bear Invitational | 4x200 | 39 | 1:56.78 | 3:56.6 | 2:27.0 | Leg 4 | 200 | 29.4 | |
| 2007-12-28 | Drew Invitaional | 55m Trials | 64 | 8.35 | 4:04.3 | 2:31.8 | ||||
| 2007-12-28 | Drew Invitaional | 400m Final | 73 | 1:06.43 | 4:27.3 | 2:46.1 | ||||
| 2007-12-22 | Wayne Gardiner Holiday Relays | 4x200 | 41 | 2:00.49 | 4:13.5 | 2:37.5 | Leg 3 | 200 | 31.5 |