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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
2009-04-28 | Parsippany/Morris Hills Tri | 800m Final | 2:32h | 5:05.8 | 3:10.0 | |||||||
2009-04-28 | Parsippany/Morris Hills Tri | 1600m Final | 5:25h | 5:26.9 | 3:23.1 | |||||||
2009-04-25 | Millburn Relays | Distance Medley | 13:36h | 5:07.1 | 3:10.8 | Leg 1 | 1200 | 3:49 | ||||
2009-04-20 | Chatham/Hanover Park Tri | 1600m Final | 5:28h | 5:29.9 | 3:25.0 | |||||||
2009-04-18 | Blue Devil Classic | 4x800 | 9:08.2h | 4:51.7 | 3:01.2 | Leg 4 | 800 | 2:25 | ||||
2009-04-16 | Parsippany Hills Dual | 800m Final | 2:23h | 4:47.7 | 2:58.8 | |||||||
2009-04-16 | Parsippany Hills Dual | 4x400 | 4:18.7h | 4:16.7 | 2:39.5 | Leg 4 | 400 | 1:03.8 | ||||
2009-04-14 | West Essex/Dover Tri | 800m Final | 2:34h | 5:09.8 | 3:12.5 | |||||||
2009-04-14 | West Essex/Dover Tri | 1600m Final | 5:36h | 5:38.0 | 3:30.0 | |||||||
2009-04-11 | Madison Relays | Distance Medley | 3 | 13:15.72 | 5:21.9 | 3:20.0 | Leg 1 | 1200 | 4:00 | |||
2009-04-07 | Mendham/Weequahic | 800m Final | 2:29h | 4:59.7 | 3:06.2 | |||||||
2009-04-07 | Mendham/Weequahic | 4x400 | 4:26h | 4:26.7 | 2:45.8 | Leg 4 | 400 | 1:06.3 | ||||
2009-04-04 | Summit Relays | Distance Medley | 13:01h | 5:19.2 | 3:18.3 | Leg 1 | 1200 | 3:58 | ||||
2009-01-23 | Bill Reid Memorial | Distance Medley 8-4-12-16 | 13:29.2h | 5:27.0 | 3:23.2 | Leg 3 | 1200 | 4:03.8 | ||||
2009-01-07 | Back Invitational | 600m Final | 57 | 1:48.91 | 4:52.1 | 3:01.5 | ||||||
2008-12-27 | Drew Invitational | 400m Final | 41 | 1:05.85 | 4:24.9 | 2:44.6 | ||||||
2008-12-27 | Drew Invitational | Sprint Medley 4-2-2-8 | 13 | 4:22.35 | 4:53.7 | 3:02.5 | Leg 4 | 800 | 2:26 | |||
2008-12-20 | Wayne Gardiner Holiday Relays | 4x400 | 3 | 4:00.94 | 4:16.7 | 2:39.5 | Leg 4 | 400 | 1:03.8 | |||
2008-12-20 | Wayne Gardiner Holiday Relays | 4x800 | 3 | 9:40.37 | 5:01.8 | 3:07.5 | Leg 4 | 800 | 2:30 | |||
2008-11-05 | Freshman/JV State Championship | 5000m JV Championship | 203 | 20:22 | 111 | 6:33.3 | 4:04.4 | |||||
2008-10-29 | Union County Championships | 5133m JV | 60 | 20:43 | 6:29.7 | 4:02.2 | ||||||
2008-10-21 | Iron Hills Championships | 5000m JV | 79 | 20:39.44 | 6:38.9 | 4:07.9 | 3:10 | 3:02.0 | 6:57.0 | 3:11.0 | 4:19.4 | |
2008-10-11 | October Time Trial | 3200m Upper Class | 12:52 | 6:28.3 | 4:01.2 | |||||||
2008-10-07 | Morris Hills, Parsippany Hills, Dover Quad | 5000m Varsity | 68 | 21:06.26 | 6:47.6 | 4:13.3 | 6:28 | 6:48.0 | 3:25.0 | 4:25.3 | ||
2008-10-02 | Mendham/Parsippany Tri | 5000m Varsity | 62 | 20:50.51 | 6:42.5 | 4:10.1 | 6:22 | 14:28.5 | ||||
2008-09-27 | Stewart Memorial | 5250m JV | 14 | 21:30.11 | 6:35.5 | 4:05.7 | 6:28 | 6:17.0 | 8:45.1 | |||
2008-09-23 | Weequahic/Hanover Park Tri | 5000m Varsity | 49 | 20:51.57 | 6:42.8 | 4:10.3 | 6:25 | 10:02.0 | 4:24.6 | |||
2008-09-16 | Magee Class Meet | 5000m Varsity | 78 | 21:08.72 | 6:48.4 | 4:13.7 | 6:37 | 10:02.0 | 4:29.7 | |||
2008-09-16 | West Essex/Chatham Tri | 5250m Senior Boys | 173 | 21:36.2 | 6:37.3 | 4:06.9 | 6:29 | 15:07.2 | ||||
2008-04-22 | Mendham/West Essex Tri | 800m Final | 2:33h | 5:07.8 | 3:11.2 | |||||||
2008-04-22 | Mendham/West Essex Tri | 4x400 | 4:22h | 4:35.6 | 2:51.2 | Leg 3 | 400 | 1:08.5 | ||||
2008-04-19 | Blue Devil Classic | 4x800 | 9:44h | 5:08.2 | 3:11.5 | Leg 3 | 800 | 2:33.2 | ||||
2008-04-17 | Weequahic Dual | 800m Final | 2:39h | 5:19.9 | 3:18.8 | |||||||
2008-04-15 | Morris Hills/Dover Tri | 800m Final | 2:36h | 5:13.8 | 3:15.0 | |||||||
2008-04-12 | Madison Relays | Distance Medley | 13:56h | 5:40.6 | 3:31.7 | Leg 1 | 1200 | 4:14 | ||||
2008-04-08 | Hanover Park/Parsippany Hills Tri | 800m Final | 2:48h | 5:38.0 | 3:30.0 | |||||||
2008-04-05 | Summit Relays | Distance Medley | 13:39h | 5:23.9 | 3:21.2 | Leg 3 | 800 | 2:41 |