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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
---|---|---|---|---|---|---|---|---|---|---|
2009-04-28 | Parsippany/Morris Hills Tri | 200m Final | 32.3h | 4:19.9 | 2:41.5 | |||||
2009-04-16 | Parsippany Hills Dual | 100m Final | 15.3h | 4:06.2 | 2:33.0 | |||||
2009-04-16 | Parsippany Hills Dual | 200m Final | 32.2h | 4:19.1 | 2:41.0 | |||||
2009-04-11 | Madison Relays | 4x200 | 2:18.15 | 4:49.7 | 3:00.0 | Leg 2 | 200 | 36.0 | ||
2009-04-07 | Mendham/Weequahic | 100m Final | 16.9h | 4:32.0 | 2:49.0 | |||||
2009-04-07 | Mendham/Weequahic | 400m Final | 1:26.3h | 5:47.2 | 3:35.8 | |||||
2009-01-29 | Ed Grant Last Chance Meet | 55m Trials | 8.5h | 4:08.7 | 2:34.5 | |||||
2009-01-23 | Bill Reid Memorial | 55m Trials | 8.6h | 4:11.6 | 2:36.4 | |||||
2009-01-10 | Union County Relays | 4x200 | 10 | 2:12 | 4:17.5 | 2:40.0 | Leg 1 | 200 | 32.0 | |
2009-01-07 | Back Invitational | 300m Final | 58 | 51.48 | 4:36.2 | 2:51.6 | ||||
2008-12-31 | Len Pietrewicz/Polar Bear Invitational | 4x200 | 27 | 2:13.26 | 4:19.9 | 2:41.5 | Leg 2 | 200 | 32.3 | |
2008-12-20 | Wayne Gardiner Holiday Relays | 4x200 | 13 | 2:05.02 | 4:17.5 | 2:40.0 | Leg 3 | 200 | 32.0 | |
2008-12-20 | Wayne Gardiner Holiday Relays | 4x400 | 5 | 4:59.09 | 5:08.6 | 3:11.8 | Leg 2 | 400 | 1:16.7 |