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| Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
|---|---|---|---|---|---|---|---|---|---|---|
| 2006-11-11 | Group 2 Championships | 5000m Group Championship | 98 | 19:08.87 | 90 | 6:09.8 | 3:49.8 | |||
| 2006-11-04 | North Jersey 2 Group 2 Sectional | 5250m Championship | 30 | 18:36.93 | 29 | 5:42.4 | 3:32.7 | |||
| 2006-10-25 | Union County Championships | 5133m Championship | 39 | 18:22 | 39 | 5:45.5 | 3:34.7 | |||
| 2006-10-17 | Iron Hills Championships | 5000m Hills Championship | 30 | 19:29.24 | 30 | 6:16.3 | 3:53.8 | |||
| 2006-10-07 | Shore Coaches' Invitational | 5000m Varsity D | 76 | 18:19.32 | 76 | 5:53.8 | 3:39.9 | |||
| 2006-10-03 | Mendham/Parsippany Hills Tri | 5000m Varsity | 7 | 18:10.7 | 7 | 5:51.1 | 3:38.1 | |||
| 2006-09-30 | Stewart Memorial | 5250m Varsity B | 53 | 18:45.23 | 53 | 5:44.9 | 3:34.3 | 5:38 | 5:40.0 | 7:27.2 |
| 2006-09-26 | Morris Hills/Dover Tri | 5000m Varsity | 11 | 18:23.42 | 11 | 5:55.2 | 3:40.7 | |||
| 2006-09-23 | Bernie Magee Memorial | 5250m Senior Boys | 49 | 18:47.6 | 49 | 5:45.7 | 3:34.8 | |||
| 2006-09-19 | Parsippany/Hanover Park Tri | 5000m Varsity | 8 | 18:38.18 | 8 | 5:59.9 | 3:43.6 | 5:57 | 5:48.0 | 6:53.2 |
| 2006-09-12 | Chatham, West Essex, Weequahic Quad | 5000m Varsity | 10 | 18:50.93 | 10 | 6:04.0 | 3:46.2 | 5:32 | 5:59.0 | 7:19.9 |
| 2006-09-06 | XC Time Trial | 5000m Time Trial | 18:59 | 6:06.6 | 3:47.8 | 5:37 | 6:08.0 | 7:14.0 | ||
| 2005-11-12 | Group 2 Championships | 5000m Championship | 94 | 18:49.9 | 84 | 6:03.7 | 3:46.0 | |||
| 2005-11-05 | Central Jersey Group 2 Sectional | 5000m Championship | 54 | 19:14.66 | 53 | 6:11.6 | 3:50.9 | |||
| 2005-10-27 | Union County Championships | 5133m Championship | 41 | 19:01 | 41 | 5:57.7 | 3:42.3 | |||
| 2005-10-18 | Iron Hills Championships | 5000m Hills Division Varsity | 35 | 19:30.38 | 35 | 6:16.7 | 3:54.1 | |||
| 2005-10-11 | West Essex, Morris Hills, Mendham quad | 5000m Varsity | 12 | 18:35.25 | 5:59.0 | 3:43.1 | ||||
| 2005-10-01 | Shore Coaches' Invitational | 5000m Varsity D | 79 | 18:59 | 78 | 6:06.6 | 3:47.8 | |||
| 2005-09-27 | Weequahic/Dover Tri | 5000m Varsity | 7 | 19:25.75 | 7 | 6:15.2 | 3:53.2 | |||
| 2005-09-20 | Parsippany Hills/Hanover Park Tri | 5000m Varsity | 46 | 20:29.74 | 6:35.8 | 4:05.9 | ||||
| 2005-09-13 | Parsippany/Chatham Tri | 5000m Varsity | 9 | 19:44.11 | 6:21.1 | 3:56.8 | ||||
| 2005-09-10 | Lancer Invitational | 5000m Varsity | 20 | 19:02 | 20 | 6:07.6 | 3:48.4 | |||
| 2005-05-17 | Union County JV | 800m Final | 2:24h | 4:49.7 | 3:00.0 | |||||
| 2005-05-17 | Union County JV | 1600m Final | 5:01h | 5:02.8 | 3:08.1 | |||||
| 2005-05-07 | Union County Relays | 4x800 | 7 | 8:58h | 4:33.6 | 2:50.0 | Leg 2 | 800 | 2:16 | |
| 2005-05-03 | Morris Hills Dual | 1600m Final | 5:05h | 5:06.8 | 3:10.6 | |||||
| 2005-05-03 | Morris Hills Dual | 4x400 | 4:10h | 4:13.1 | 2:37.2 | Leg 4 | 400 | 1:02.9 | ||
| 2005-04-26 | Mendham/West Essex Tri | 1600m Final | 5:13h | 5:14.8 | 3:15.6 | |||||
| 2005-04-23 | Millburn Relays | 4x1600 | 4 | 20:09h | 4 | 5:11.8 | 3:13.8 | Leg 3 | 1600 | 5:10 |
| 2005-04-23 | Millburn Relays | Sprint Medley 2-2-4-8 | 4:21h | 4:43.6 | 2:56.2 | Leg 4 | 800 | 2:21 | ||
| 2005-04-23 | Millburn Relays | Distance Medley 8-4-12-16 | 12:16h | 4:43.6 | 2:56.2 | Leg 1 | 800 | 2:21 | ||
| 2005-04-16 | Blue Devil Classic | 4x800 | 9:18h | 4:47.7 | 2:58.8 | Leg 3 | 800 | 2:23 | ||
| 2005-04-16 | Blue Devil Classic | Distance Medley | 5 | 11:55h | 4:37.6 | 2:52.5 | Leg 3 | 800 | 2:18 | |
| 2005-04-11 | Parsippany Hills/Weequahic Tri | 1600m Final | 5:16h | 5:17.8 | 3:17.5 | |||||
| 2005-04-09 | Madison Relays | Distance Medley | 2 | 12:27h | 4:49.7 | 3:00.0 | Leg 3 | 800 | 2:24 | |
| 2005-04-09 | Madison Relays | Sprint Medley 4-2-2-8 | 2 | 4:07h | 4:35.6 | 2:51.2 | Leg 4 | 800 | 2:17 | |
| 2005-04-07 | Hanover Park Dual | 1600m Final | 5:16h | 5:17.8 | 3:17.5 | |||||
| 2005-04-05 | Chatham/Parsippany Tri | 800m Final | 2:21.2h | 4:44.0 | 2:56.5 | |||||
| 2005-03-30 | Madison Scrimmage | 1600m Final | 5:36h | 5:38.0 | 3:30.0 | |||||
| 2005-03-30 | Madison Scrimmage | 3200m Final | 12:01h | 6:02.6 | 3:45.3 | |||||
| 2005-03-30 | Madison Scrimmage | 4x400 | 4:10h | 4:28.0 | 2:46.5 | Leg 1 | 400 | 1:06.6 | ||
| 2004-10-19 | Iron Hills Championships | 5000m JV | 35 | 19:43.8 | 31 | 6:21.0 | 3:56.8 | |||
| 2004-10-02 | Shore Coaches' Invitational | 5000m Varsity E | 235 | 21:12 | 216 | 6:49.4 | 4:14.4 | |||
| 2003-12-29 | Passarelli Invitational | 1600m Final | 12 | 5:40.73 | 5:42.7 | 3:33.0 | ||||
| 2003-12-27 | Polar Bear Invitational | 1600m Final | 18 | 5:40.02 | 5:42.0 | 3:32.5 | ||||
| 2003-12-23 | DeSchriver Invitational | 55m Final | 8.25 | 4:01.4 | 2:30.0 | |||||
| 2003-12-23 | DeSchriver Invitational | 600m Final | 1:53.8 | 5:05.2 | 3:09.7 | |||||
| 2003-11-08 | North Jersey 2 Group 2 Sectional | 5250m Sectional | 58 | 20:40.3 | 57 | 6:20.2 | 3:56.2 | |||
| 2003-10-25 | Iron Hills Championships | 5133m Hills Division | 35 | 19:47.11 | 35 | 6:12.2 | 3:51.3 | |||
| 2003-10-04 | Shore Coaches' Invitational | 3200m Frosh C | 31 | 13:00 | 24 | 6:32.3 | 4:03.8 |