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| Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
|---|---|---|---|---|---|---|---|---|---|---|
| 2010-01-06 | Back Invitational | 55m Trials | 79 | 9.33 | 4:33.0 | 2:49.6 | ||||
| 2010-01-06 | Back Invitational | Shot Put Final | 53 | 14'5½" | ||||||
| 2009-12-30 | Len Pietrewicz/Polar Bear Invitational | 55m Trials | 56 | 9.5 | 4:38.0 | 2:52.7 | ||||
| 2009-12-30 | Len Pietrewicz/Polar Bear Invitational | Shot Put Final | 40 | 14'3" | ||||||
| 2009-12-30 | Len Pietrewicz/Polar Bear Invitational | 4x200 | 37 | 2:16.36 | 4:39.2 | 2:53.5 | Leg 1 | 200 | 34.7 | |
| 2009-12-28 | Drew Invitaional | Shot Put Final | 47 | 15'3" | ||||||
| 2009-12-28 | Drew Invitaional | Sprint Medley 4-2-2-8 | 21 | 5:16.5 | 4:36.8 | 2:52.0 | Leg 3 | 200 | 34.4 | |
| 2009-12-26 | Passarelli Invitational | 55m Trials | 32 | 9.59 | 4:40.6 | 2:54.4 | ||||
| 2009-12-26 | Passarelli Invitational | Shot Put Final | 31 | 15'8¼" | ||||||
| 2009-12-22 | DeSchriver Invitational | Shot Put Final | 18'6" | |||||||
| 2009-12-22 | DeSchriver Invitational | 600m Final | DQ | 2:22.5 | 6:22.2 | 3:57.5 | ||||
| 2009-04-20 | Chatham/Hanover Park Tri | 100m Final | 15.7h | 4:12.7 | 2:37.0 | |||||
| 2009-04-20 | Chatham/Hanover Park Tri | 200m Final | 33.1h | 4:26.3 | 2:45.5 | |||||
| 2009-04-07 | Mendham/Weequahic | 100m Final | 15.9h | 4:15.9 | 2:39.0 | |||||
| 2009-04-07 | Mendham/Weequahic | 200m Final | 33.6h | 4:30.4 | 2:48.0 | |||||
| 2009-04-04 | Summit Relays | Sprint Medley Short | 3 | 2:06.3h | 4:27.2 | 2:46.0 | Leg 3 | 200 | 33.2 | |
| 2009-01-29 | Ed Grant Last Chance Meet | 55m Trials | 8.7h | 4:14.6 | 2:38.2 | |||||
| 2009-01-23 | Bill Reid Memorial | 400m Final | 1:18.3h | 5:15.0 | 3:15.8 | |||||
| 2009-01-14 | Valentine Invitational | 55m Trials | 71 | 9.23 | 4:30.1 | 2:47.8 | ||||
| 2009-01-14 | Valentine Invitational | 300m Final | 78 | 56.85 | 5:05.0 | 3:09.5 | ||||
| 2009-01-10 | Union County Relays | 4x200 | 10 | 2:12 | 4:38.4 | 2:53.0 | Leg 4 | 200 | 34.6 | |
| 2008-12-31 | Len Pietrewicz/Polar Bear Invitational | 4x200 | 27 | 2:13.26 | 4:40.8 | 2:54.5 | Leg 1 | 200 | 34.9 | |
| 2008-12-27 | Drew Invitational | 55m Final | 24 | 9.56 | 4:39.7 | 2:53.8 | ||||
| 2008-12-27 | Drew Invitational | Sprint Medley 4-2-2-8 | 12 | 5:54.78 | 5:18.7 | 3:18.0 | Leg 1 | 400 | 1:19.2 | |
| 2008-12-23 | DeSchriver Invitational | 600m Final | 65 | 2:16.36 | 6:05.8 | 3:47.3 | ||||
| 2008-12-20 | Wayne Gardiner Holiday Relays | 4x200 | 7 | 2:13.84 | 4:36.8 | 2:52.0 | Leg 4 | 200 | 34.4 | |
| 2008-12-20 | Wayne Gardiner Holiday Relays | 4x400 | 15 | 5:35.9 | 5:31.9 | 3:26.2 | Leg 2 | 400 | 1:22.5 | |
| 2008-10-29 | Union County Championships | 5133m JV | 46 | 26:16 | 8:14.1 | 5:07.0 | ||||
| 2008-01-09 | Back Invitational | 55m Trials | 64 | 9.25 | 4:30.7 | 2:48.2 | ||||
| 2008-01-07 | Union County Relays | Mid Distance Medley Yards | 2 | 8:50h | 5:16.0 | 3:16.4 | Leg 3 | 440yIH | 1:19 | |
| 2008-01-02 | Polar Bear Invitational | 55m Trials | 75 | 9.15 | 4:27.7 | 2:46.4 | ||||
| 2008-01-02 | Polar Bear Invitational | 4x200 | 31 | 2:10.93 | 4:28.8 | 2:47.0 | Leg 2 | 200 | 33.4 | |
| 2007-12-28 | Drew Invitaional | Sprint Medley 4-2-2-8 | 19 | 5:16.13 | 4:25.5 | 2:45.0 | Leg 2 | 200 | 33.0 | |
| 2007-12-26 | DeSchriver Invitational | 55m Trials | 44 | 9.16 | 4:28.0 | 2:46.5 | ||||
| 2007-12-22 | Wayne Gardiner Holiday Relays | 4x200 | 44 | 2:20.45 | 4:28.8 | 2:47.0 | Leg 2 | 200 | 33.4 | |
| 2007-12-15 | Liberty Relays | 4x200 | 2:09h | 4:25.5 | 2:45.0 | Leg 4 | 200 | 33.0 | ||
| 2007-05-15 | Ridge Novice Meet | 200m Final | 32.8h | 4:23.9 | 2:44.0 | |||||
| 2007-05-15 | Ridge Novice Meet | 4x100 | 1:06h | 4:49.7 | 3:00.0 | Leg 3 | 100 | 18.0 | ||
| 2007-04-28 | Millburn Relays | 4x100 | 1:03.2h | 4:33.6 | 2:50.0 | Leg 2 | 100 | 17.0 | ||
| 2007-04-28 | Millburn Relays | 4x200 | 2:13h | 4:35.2 | 2:51.0 | Leg 4 | 200 | 34.2 | ||
| 2007-04-24 | Mendham/West Essex Tri | 100m Final | 15.8h | 4:14.3 | 2:38.0 | |||||
| 2007-04-21 | Blue Devil Classic | 4x100 | 1:00h | 4:22.3 | 2:43.0 | Leg 1 | 100 | 16.3 | ||
| 2007-04-17 | Morris Hills/Dover Tri | 100m Final | 16.5h | 4:25.5 | 2:45.0 | |||||
| 2007-04-17 | Morris Hills/Dover Tri | 200m Final | 34.4h | 4:36.8 | 2:52.0 | |||||
| 2007-04-14 | Madison Relays | 4x200 | 2:14h | 4:41.6 | 2:55.0 | Leg 1 | 200 | 35.0 | ||
| 2007-04-14 | Madison Relays | Sprint Medley 2-2-4-8 | 5:25h | 5:23.5 | 3:21.0 | Leg 3 | 400 | 1:20.4 | ||
| 2007-04-10 | Hanover Park/Parsippany Hills Tri | 4x400 | 5:26h | 6:02.1 | 3:45.0 | Leg 4 | 400 | 1:30 | ||
| 2007-04-07 | Summit Relays | Sprint Medley Short | 3 | 2:18.2h | 4:03.0 | 2:31.0 | Leg 2 | 100 | 15.1 | |
| 2007-02-09 | Ed Grant Last Chance Meet | 55m Trials | 9.1h | 4:26.3 | 2:45.5 | |||||
| 2007-02-09 | Ed Grant Last Chance Meet | 400m Final | 1:21h | 5:25.9 | 3:22.5 | |||||
| 2007-02-05 | Varsity Classic | 55m Trials | 9.0h | 4:23.3 | 2:43.6 | |||||
| 2007-02-05 | Varsity Classic | 200m Final | 33.6h | 4:30.4 | 2:48.0 | |||||
| 2007-01-22 | Armory Frosh/Novice Meet | 55m Trials | 8.9h | 4:20.4 | 2:41.8 | |||||
| 2007-01-19 | Jersey City Invitational | 55m Trials | 8.8h | 4:17.5 | 2:40.0 | |||||
| 2007-01-19 | Jersey City Invitational | 200m Final | 35.0h | 4:41.6 | 2:55.0 | |||||
| 2007-01-19 | Jersey City Invitational | 4x200 | 2:19h | 4:40.8 | 2:54.5 | Leg 4 | 200 | 34.9 | ||
| 2007-01-08 | Union County Relays | 4x200 | 2:28.7h | 5:07.4 | 3:11.0 | Leg 3 | 200 | 38.2 | ||
| 2007-01-03 | Polar Bear Invitational | 4x200 | 2:26.2 | 4:41.6 | 2:55.0 | Leg 1 | 200 | 35.0 | ||
| 2006-12-29 | Drew Invitational | 55m Trials | 9.3 | 4:32.1 | 2:49.1 | |||||
| 2006-12-23 | Wayne Gardiner Holiday Relays | Sprint Medley 4-2-2-8 | 21 | 5:20.9 | 4:48.1 | 2:59.0 | Leg 2 | 200 | 35.8 | |
| 2006-12-20 | Spiked Shoe Invitational | 55m Trials | 9.1h | 4:26.3 | 2:45.5 | |||||
| 2006-12-15 | Liberty Relays | 4x200 | 2:16.6h | 4:58.5 | 3:05.5 | Leg 2 | 200 | 37.1 |