Meet Results for Nicole DeFonzo - Class of 2010

Nicole DeFonzo's PRs forCross CountryIndoorOutdoorShow
DateMeetEventPlaceMarkPointsPace/milePace/kmSplits
2010-01-06Back Invitational55m Trials79 9.334:33.02:49.6
2010-01-06Back InvitationalShot Put Final5314'5½"
2009-12-30Len Pietrewicz/Polar Bear Invitational55m Trials56 9.54:38.02:52.7
2009-12-30Len Pietrewicz/Polar Bear InvitationalShot Put Final4014'3"
2009-12-30Len Pietrewicz/Polar Bear Invitational4x200372:16.364:39.22:53.5Leg 120034.7
2009-12-28Drew InvitaionalShot Put Final4715'3"
2009-12-28Drew InvitaionalSprint Medley 4-2-2-8215:16.54:36.82:52.0Leg 320034.4
2009-12-26Passarelli Invitational55m Trials32 9.594:40.62:54.4
2009-12-26Passarelli InvitationalShot Put Final3115'8¼"
2009-12-22DeSchriver InvitationalShot Put Final18'6"
2009-12-22DeSchriver Invitational600m FinalDQ2:22.56:22.23:57.5
2009-04-20Chatham/Hanover Park Tri100m Final15.7h4:12.72:37.0
2009-04-20Chatham/Hanover Park Tri200m Final33.1h4:26.32:45.5
2009-04-07Mendham/Weequahic100m Final15.9h4:15.92:39.0
2009-04-07Mendham/Weequahic200m Final33.6h4:30.42:48.0
2009-04-04Summit RelaysSprint Medley Short32:06.3h4:27.22:46.0Leg 320033.2
2009-01-29Ed Grant Last Chance Meet55m Trials 8.7h4:14.62:38.2
2009-01-23Bill Reid Memorial400m Final1:18.3h5:15.03:15.8
2009-01-14Valentine Invitational55m Trials71 9.234:30.12:47.8
2009-01-14Valentine Invitational300m Final7856.855:05.03:09.5
2009-01-10Union County Relays4x200102:124:38.42:53.0Leg 420034.6
2008-12-31Len Pietrewicz/Polar Bear Invitational4x200272:13.264:40.82:54.5Leg 120034.9
2008-12-27Drew Invitational55m Final24 9.564:39.72:53.8
2008-12-27Drew InvitationalSprint Medley 4-2-2-8125:54.785:18.73:18.0Leg 14001:19.2
2008-12-23DeSchriver Invitational600m Final652:16.366:05.83:47.3
2008-12-20Wayne Gardiner Holiday Relays4x20072:13.844:36.82:52.0Leg 420034.4
2008-12-20Wayne Gardiner Holiday Relays4x400155:35.95:31.93:26.2Leg 24001:22.5
2008-10-29Union County Championships5133m JV4626:168:14.15:07.0
2008-01-09Back Invitational55m Trials64 9.254:30.72:48.2
2008-01-07Union County RelaysMid Distance Medley Yards28:50h5:16.03:16.4Leg 3440yIH1:19
2008-01-02Polar Bear Invitational55m Trials75 9.154:27.72:46.4
2008-01-02Polar Bear Invitational4x200312:10.934:28.82:47.0Leg 220033.4
2007-12-28Drew InvitaionalSprint Medley 4-2-2-8195:16.134:25.52:45.0Leg 220033.0
2007-12-26DeSchriver Invitational55m Trials44 9.164:28.02:46.5
2007-12-22Wayne Gardiner Holiday Relays4x200442:20.454:28.82:47.0Leg 220033.4
2007-12-15Liberty Relays4x2002:09h4:25.52:45.0Leg 420033.0
2007-05-15Ridge Novice Meet200m Final32.8h4:23.92:44.0
2007-05-15Ridge Novice Meet4x1001:06h4:49.73:00.0Leg 310018.0
2007-04-28Millburn Relays4x1001:03.2h4:33.62:50.0Leg 210017.0
2007-04-28Millburn Relays4x2002:13h4:35.22:51.0Leg 420034.2
2007-04-24Mendham/West Essex Tri100m Final15.8h4:14.32:38.0
2007-04-21Blue Devil Classic4x1001:00h4:22.32:43.0Leg 110016.3
2007-04-17Morris Hills/Dover Tri100m Final16.5h4:25.52:45.0
2007-04-17Morris Hills/Dover Tri200m Final34.4h4:36.82:52.0
2007-04-14Madison Relays4x2002:14h4:41.62:55.0Leg 120035.0
2007-04-14Madison RelaysSprint Medley 2-2-4-85:25h5:23.53:21.0Leg 34001:20.4
2007-04-10Hanover Park/Parsippany Hills Tri4x4005:26h6:02.13:45.0Leg 44001:30
2007-04-07Summit RelaysSprint Medley Short32:18.2h4:03.02:31.0Leg 210015.1
2007-02-09Ed Grant Last Chance Meet55m Trials 9.1h4:26.32:45.5
2007-02-09Ed Grant Last Chance Meet400m Final1:21h5:25.93:22.5
2007-02-05Varsity Classic55m Trials 9.0h4:23.32:43.6
2007-02-05Varsity Classic200m Final33.6h4:30.42:48.0
2007-01-22Armory Frosh/Novice Meet55m Trials 8.9h4:20.42:41.8
2007-01-19Jersey City Invitational55m Trials 8.8h4:17.52:40.0
2007-01-19Jersey City Invitational200m Final35.0h4:41.62:55.0
2007-01-19Jersey City Invitational4x2002:19h4:40.82:54.5Leg 420034.9
2007-01-08Union County Relays4x2002:28.7h5:07.43:11.0Leg 320038.2
2007-01-03Polar Bear Invitational4x2002:26.24:41.62:55.0Leg 120035.0
2006-12-29Drew Invitational55m Trials 9.34:32.12:49.1
2006-12-23Wayne Gardiner Holiday RelaysSprint Medley 4-2-2-8215:20.94:48.12:59.0Leg 220035.8
2006-12-20Spiked Shoe Invitational55m Trials 9.1h4:26.32:45.5
2006-12-15Liberty Relays4x2002:16.6h4:58.53:05.5Leg 220037.1