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| Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
|---|---|---|---|---|---|---|---|---|---|---|
| 2009-01-14 | Valentine Invitational | Shot Put Final | 29'2" | |||||||
| 2007-04-24 | Mendham/West Essex Tri | 100m Final | 12.9h | 3:27.6 | 2:09.0 | |||||
| 2007-04-24 | Mendham/West Essex Tri | 200m Final | 29.3h | 3:55.8 | 2:26.5 | |||||
| 2007-04-21 | Blue Devil Classic | 4x100 | 49.9h | 3:27.6 | 2:09.0 | Leg 4 | 100 | 12.9 | ||
| 2007-04-21 | Blue Devil Classic | 4x200 | 1:46.9h | 3:31.6 | 2:11.5 | Leg 4 | 200 | 26.3 | ||
| 2007-04-17 | Morris Hills/Dover Tri | 200m Final | 27.9h | 3:44.5 | 2:19.5 | |||||
| 2007-04-14 | Madison Relays | 4x200 | DQ | 1:50.5h | 3:45.3 | 2:20.0 | Leg 2 | 200 | 28.0 | |
| 2007-04-07 | Summit Relays | Sprint Medley Short | 2 | 1:52.5h | 3:16.3 | 2:02.0 | Leg 1 | 100 | 12.2 | |
| 2006-04-11 | Parsippany Hills Dual | 200m Final | 27.0h | 3:37.3 | 2:15.0 | |||||
| 2006-04-07 | Madison Relays | 4x200 | 2 | 1:50h | 3:45.3 | 2:20.0 | Leg 1 | 200 | 28.0 | |
| 2006-04-04 | Chatham/Parsippany Tri | 200m Final | 26.5h | 3:33.2 | 2:12.5 |