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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2023-06-16 | New Balance Outdoor Nationals | 4x800 | 28 | 7:56.18 | 3:57.2 | 2:27.4 | Leg 3 | 800 | 1:57.92 | |||||||||||||
2023-06-09 | Group 3 State Championship | 1600m Final | 4:28.08 | 4:29.6 | 2:47.6 | |||||||||||||||||
2023-06-09 | Group 3 State Championship | 3200m Final | 9:52.66 | 4:58.1 | 3:05.2 | |||||||||||||||||
2023-06-02 | North 2 Group 3 Sectional | 1600m Final | 4 | 4:20.08 | 4 | 4:21.6 | 2:42.5 | |||||||||||||||
2023-06-02 | North 2 Group 3 Sectional | 3200m Final | 5 | 9:32.93 | 2 | 4:48.1 | 2:59.0 | |||||||||||||||
2023-05-24 | Union County Championships | 3200m Final | 9:39.38 | 4:51.4 | 3:01.1 | |||||||||||||||||
2023-05-17 | Holmdel Twilight 1600s | 1600m Final | 4:22.29 | 4:23.8 | 2:43.9 | |||||||||||||||||
2023-05-11 | Watchung Conference | 800m Final | 1:59 | 3:59.4 | 2:28.8 | |||||||||||||||||
2023-05-05 | County Relay Championships | 4x800 | 5 | 8:13.75 | 2 | 4:09.2 | 2:34.8 | Leg 2 | 800 | 2:03.86 | ||||||||||||
2023-05-04 | County Relay Championships | Distance Medley | 4 | 10:26.12 | 4 | 4:30.4 | 2:48.0 | Leg 4 | 1600 | 4:28.8 | ||||||||||||
2023-04-28 | April 1k TT | 1000m Final | 2:40.5h | 4:18.3 | 2:40.5 | |||||||||||||||||
2023-04-14 | Cherokee Twilight 3200s | 3200m Final | 9:35.17 | 4:49.3 | 2:59.7 | |||||||||||||||||
2023-04-08 | Summit Relays | 4x400 | 3:50.61 | 3:42.7 | 2:18.4 | Leg 1 | 400 | 55.35 | ||||||||||||||
2023-04-08 | Summit Relays | 4x800 | 1 | 8:22.34 | 10 | 4:08.2 | 2:34.2 | Leg 1 | 800 | 2:03.38 | ||||||||||||
2023-03-11 | New Balance Indoor Nationals | 4xMile | 21 | 18:19.25 | 4:31.9 | 2:48.9 | Leg 1 | Mile | 4:31.85 | |||||||||||||
2023-03-10 | New Balance Indoor Nationals | Distance Medley | 28 | 10:40.49 | 4:33.0 | 2:49.7 | Leg 4 | 1600 | 4:31.46 | |||||||||||||
2023-02-18 | Group 3 Championships | 3200m Final | 7 | 9:41.27 | 4:52.3 | 3:01.6 | ||||||||||||||||
2023-02-06 | VARSITY CLASSIC | 800m Final | 4 | 2:00.15 | 4:01.7 | 2:30.2 | 28.81 | 0:29.8 | 0:30.5 | 0:31.0 | ||||||||||||
2023-02-04 | North 2 Group 3 Sectional | 3200m Final | 4 | 9:44.32 | 4 | 4:53.9 | 3:02.6 | |||||||||||||||
2023-01-29 | Union County Individuals | 3200m Final | 9:52.92 | 4:58.2 | 3:05.3 | |||||||||||||||||
2023-01-25 | Metro Invitational | 1600m Final | 3 | 4:26.94 | 4:28.5 | 2:46.8 | ||||||||||||||||
2023-01-15 | Group 3 Relay Championship | 4x800 | 11 | 8:46.77 | Leg 4 | 800 | ||||||||||||||||
2023-01-15 | Group 3 Relay Championship | Distance Medley | 5 | 11:09.17 | 2 | 4:40.3 | 2:54.2 | Leg 4 | 1600 | 4:38.7 | ||||||||||||
2023-01-04 | Union County Relays | Distance Medley | 4 | 11:09.16 | 4 | 4:35.8 | 2:51.4 | Leg 4 | 1600 | 4:34.2 | ||||||||||||
2022-12-21 | December TT | 2000m Final | 5:58h | 4:48.1 | 2:59.0 | |||||||||||||||||
2022-11-12 | Meet of Champions | 5000m Varsity | 78 | 17:06 | 44 | 5:30.2 | 3:25.2 | 3:08 | 2:22.0 | 5:30.0 | 2:26.0 | 3:40.0 | ||||||||||
2022-11-05 | Group 3 Championships | 5000m Varsity | 23 | 17:11 | 18 | 5:31.8 | 3:26.2 | 3:13 | 2:21.0 | 5:32.0 | 6:05.0 | |||||||||||
2022-10-29 | North 2 Group 3 Sectional | 5000m Varsity | 5 | 15:55.03 | 5 | 5:07.4 | 3:11.0 | 4:51 | 7:45.0 | 3:19.0 | ||||||||||||
2022-10-20 | Union County Championships | 5133m Varsity | 12 | 16:20 | 12 | 5:07.3 | 3:10.9 | 4:59 | 5:02.0 | 6:19.0 | ||||||||||||
2022-10-11 | Watchung Conference | 5000m Boys Varsity | 17 | 16:47 | 16 | 5:24.1 | 3:21.4 | 4:54 | 1:21.0 | 3:33.0 | 3:14.0 | 3:45.0 | ||||||||||
2022-10-01 | Shore Coaches | 5000m Varsity C Race | 1 | 16:24 | 1 | 5:16.7 | 3:16.8 | 3:13 | 2:15.0 | 5:22.0 | 2:20.0 | 3:14.0 | ||||||||||
2022-09-24 | Bowdoin Classic | 5000m Varsity | 5 | 16:49.2 | 5 | 5:24.8 | 3:21.8 | 5:33 | 5:47.0 | 5:29.2 | ||||||||||||
2022-09-20 | UCC Dual #2 | 5133m Varsity Boys | 17:37 | 5:31.4 | 3:25.9 | 5:30 | 5:25.0 | 6:42.0 | ||||||||||||||
2022-08-19 | Trailheads Races | 5000m Varsity Co-ed | 1 | 16:52.5 | 5:25.9 | 3:22.5 | ||||||||||||||||
2022-06-10 | Group 3 Championships | 4x800 | 8:29.95 | Leg 3 | 800 | |||||||||||||||||
2022-06-03 | North 2 Group 3 Sectional | 3200m Final | 9:38.49 | 4:50.9 | 3:00.8 | |||||||||||||||||
2022-05-25 | Union County Individual Championships | 800m Final | 2:06.08 | 4:13.6 | 2:37.6 | |||||||||||||||||
2022-05-25 | Union County Individual Championships | 1600m Final | 4:28.5 | 4:30.1 | 2:47.8 | |||||||||||||||||
2022-05-19 | Holmdel Twilight Royal Rumble | 1600m Final | 4:34.18 | 4:35.8 | 2:51.4 | |||||||||||||||||
2022-05-13 | Watchung Conference | 3200m Final | 9:45.08 | 4:54.2 | 3:02.8 | |||||||||||||||||
2022-05-05 | Union County Relays | Distance Medley | 5 | 10:47.58 | 2 | 4:12.9 | 2:37.1 | Leg 3 | 800 | 2:05.7 | ||||||||||||
2022-04-30 | Penn Relays | 4x400 | 3:30.82 | 3:38.1 | 2:15.5 | Leg 3 | 400 | 54.2 | ||||||||||||||
2022-04-23 | Blue Devil Classic | Mile Final | 4:34.22 | 4:34.2 | 2:50.4 | |||||||||||||||||
2022-04-23 | Blue Devil Classic | 4x400 | 3:45.4 | 3:44.9 | 2:19.8 | Leg 1 | 400 | 55.9 | ||||||||||||||
2022-04-14 | Cherokee Night of 3200s | 3200m Final | 9:58.63 | 5:01.1 | 3:07.1 | |||||||||||||||||
2022-04-11 | GL/Rahway Tri | 200m Final | 25.6h | 3:26.0 | 2:08.0 | |||||||||||||||||
2022-04-11 | GL/Rahway Tri | 800m Final | 2:08h | 4:17.5 | 2:40.0 | |||||||||||||||||
2022-04-02 | Summit Relays | 4x400 | 3:50.03 | 3:42.4 | 2:18.2 | Leg 1 | 400 | 55.28 | ||||||||||||||
2022-04-02 | Summit Relays | 4x800 | 3 | 8:36.41 | 6 | 4:11.5 | 2:36.2 | Leg 1 | 800 | 2:05 | ||||||||||||
2022-03-05 | Meet of Champions | 4x400 | 3:51.5 | Leg 4 | 400 | |||||||||||||||||
2022-03-01 | Eastern States | Mile Final | 4:35.42 | 4:35.4 | 2:51.1 | |||||||||||||||||
2022-02-26 | Group 3 Championships | 1600m Final | 4:41.09 | 4:42.7 | 2:55.7 | |||||||||||||||||
2022-02-19 | North 2 Group 3 Sectional | 1600m Final | 4 | 4:31.46 | 4 | 4:33.0 | 2:49.7 | |||||||||||||||
2022-02-07 | Varsity Classic | 4x400 | 4:42.43 | 3:50.0 | 2:22.9 | Leg 3 | 400 | 57.16 | ||||||||||||||
2022-02-07 | Varsity Classic | 4x800 | 8:25.73 | 4:20.1 | 2:41.6 | Leg 3 | 800 | 2:09.31 | ||||||||||||||
2022-01-30 | Union County Championships | 1600m Final | 4:39.64 | 4:41.3 | 2:54.8 | |||||||||||||||||
2022-01-26 | Metro Invitational | 800m Final | 2:05.69 | 4:12.8 | 2:37.1 | |||||||||||||||||
2022-01-19 | Frosh / Novice Meet | Distance Medley | 5 | 11:17.6 | 4:19.1 | 2:41.0 | Leg 3 | 800 | 2:08.8 | |||||||||||||
2022-01-08 | UCIAC Relay Championships | 4x800 | 3 | 8:41.51 | 6 | 4:18.9 | 2:40.9 | Leg 1 | 800 | 2:08.7 | ||||||||||||
2022-01-08 | UCIAC Relay Championships | Sprint Medley 2-2-4-8 | 4:03.21 | 3:37.3 | 2:15.0 | Leg 2 | 200 | 27.0 | ||||||||||||||
2022-01-05 | 1k TT | 1000m Final | 2:44h | 4:23.9 | 2:44.0 | |||||||||||||||||
2021-12-17 | 800/600 TT | 600m Final | 1:30h | 4:01.4 | 2:30.0 | |||||||||||||||||
2021-11-20 | Meet of Champions | 5000m Varsity | 83 | 16:59 | 54 | 5:28.0 | 3:23.8 | 3:21 | 2:18.0 | 5:32.0 | 2:19.0 | 3:29.0 | ||||||||||
2021-11-13 | Group 3 Championships | 5000m Varsity | 27 | 17:18 | 23 | 5:34.1 | 3:27.6 | 3:21 | 2:19.0 | 5:41.0 | 2:21.0 | 3:36.0 | ||||||||||
2021-11-06 | North 2 Group 3 Sectional | 5000m Varsity | 14 | 16:39.49 | 14 | 5:21.7 | 3:19.9 | 6:25 | 6:44.0 | 3:30.5 | ||||||||||||
2021-10-28 | Union County Championships | 5133m Varsity | 18 | 17:00.87 | 18 | 5:20.1 | 3:18.9 | 5:17 | 5:19.0 | 2:29.0 | 3:55.9 | |||||||||||
2021-10-14 | Watchung Conference | 5000m Varsity | 15 | 17:12.28 | 15 | 5:32.3 | 3:26.5 | 5:10 | 5:34.0 | 2:49.0 | 3:39.3 | |||||||||||
2021-10-05 | UCC Dual vs Westfield/SPF | 5133m Varsity | 17:55 | 5:37.0 | 3:29.4 | |||||||||||||||||
2021-10-02 | Shore Invitational | 5000m Varsity C Race | 26 | 17:47 | 25 | 5:43.4 | 3:33.4 | 3:19 | 2:22.0 | 5:56.0 | 2:26.0 | 3:44.0 | ||||||||||
2021-09-25 | Bowdoin Invite | 5000m Varsity | 21 | 17:43 | 21 | 5:42.1 | 3:32.6 | 5:28 | 12:15.0 | |||||||||||||
2021-09-14 | UCC Dual vs UC, Hillside, RC | 5000m Varsity | 17:40 | 5:41.2 | 3:32.0 | 5:53 | 8:27.0 | 3:20.0 | ||||||||||||||
2021-09-11 | Cherokee Challenge | 3200m Juniors | 13 | 10:33.1 | 12 | 5:18.4 | 3:17.8 | |||||||||||||||
2021-08-20 | Trailheads Race | 5000m Varsity | 1 | 17:20.7 | 1 | 5:35.0 | 3:28.1 | |||||||||||||||
2021-06-24 | East Coast Track Championships | 3200m Final | 9 | 10:05.18 | 5:04.4 | 3:09.1 | ||||||||||||||||
2021-06-23 | East Coast Track Championships | 1600m Final | 47 | 4:39.63 | 4:41.3 | 2:54.8 | ||||||||||||||||
2021-06-10 | Final 1600TT | 1600m Final | 1 | 4:40.5h | 4:42.1 | 2:55.3 | ||||||||||||||||
2021-06-05 | North 2 Group 3 Sectional | 3200m Final | 12 | 10:18.02 | 5:10.8 | 3:13.1 | 1:13.26 | 1:13.1 | 1:15.2 | 1:17.3 | 1:19.3 | 1:20.2 | 1:21.2 | 1:18.4 | ||||||||
2021-05-20 | Union County Individuals | 800m Final | 2:04.64 | 4:10.7 | 2:35.8 | |||||||||||||||||
2021-05-14 | Ridge Twilight | 3200m Final | 10:08.87 | 5:06.2 | 3:10.3 | |||||||||||||||||
2021-05-07 | UCIAC RELAYS | 4x1600 | 3 | 19:17.74 | 6 | 4:49.5 | 2:59.9 | Leg 2 | 1600 | 4:47.8 | ||||||||||||
2021-05-01 | Blue Devil Classic | Distance Medley | 10 | 11:30.63 | 4:39.5 | 2:53.7 | Leg 1 | 1200 | 3:28.4 | |||||||||||||
2021-05-01 | Blue Devil Classic | Sprint Medley 4-2-2-8 | 8 | 4:01.39 | 3:13.9 | 2:00.5 | Leg 2 | 200 | 24.1 | |||||||||||||
2021-04-23 | Cherokee Night Of 3200s | 3200m Final | 10:09.03 | 5:06.3 | 3:10.3 | 1:17.11 | 1:18.4 | 1:15.2 | 2:30.1 | 1:15.8 | 1:17.5 | 1:14.9 | ||||||||||
2021-04-20 | SPF/Oratory Dual | 1600m Final | 4:49.6h | 4:51.3 | 3:01.0 | |||||||||||||||||
2021-04-20 | SPF/Oratory Dual | 4x400 | 3:59h | 3:58.6 | 2:28.2 | Leg 1 | 400 | 59.3 | ||||||||||||||
2021-04-13 | Early Spring 400/100 TT | 400m Final | 56.2h | 3:46.1 | 2:20.5 | |||||||||||||||||
2021-03-23 | Scotch Plains Dual | 800m Final | 2:08.6h | 4:18.7 | 2:40.8 | |||||||||||||||||
2021-03-21 | Union County Championships | 1600m Final | 6 | 4:42.36 | 4:44.0 | 2:56.5 | ||||||||||||||||
2021-03-10 | Rahway Dual | 1600m Final | 4:45.2h | 4:46.9 | 2:58.2 | |||||||||||||||||
2021-03-03 | Early March TT | 2000m Final | 6:12h | 4:59.3 | 3:06.0 | |||||||||||||||||
2021-02-26 | Late February 600 TT | 600m Final | 1:33h | 4:09.4 | 2:35.0 | |||||||||||||||||
2021-02-21 | UCIAC Qualifier #1 | 1600m Final | 9 | 4:47.97 | 4:49.7 | 3:00.0 | ||||||||||||||||
2021-02-17 | February TT | 1000m Final | 2:50h | 4:33.6 | 2:50.0 | |||||||||||||||||
2020-11-21 | Oak Ridge Invitational | 5000m Boys A Race | 38 | 16:53.5 | 17 | 5:26.2 | 3:22.7 | |||||||||||||||
2020-11-05 | Union County Championships | 5133m Varsity | 30 | 17:59 | 5:38.3 | 3:30.2 | 5:20 | 5:35.0 | 7:04.0 | |||||||||||||
2020-10-23 | October 3200 TT | 3200m Monday | 10:22 | 5:12.8 | 3:14.4 | 5:10 | 5:12.0 | |||||||||||||||
2020-10-22 | Watchung Conference | 5133m Varsity | 11 | 17:50.48 | 11 | 5:35.6 | 3:28.5 | 5:20 | 12:30.5 | |||||||||||||
2020-10-14 | SPF | 5133m Varsity | 19:08 | 5:59.9 | 3:43.7 | |||||||||||||||||
2020-10-10 | Cougar Invitational | 5000m Junior Varsity | 2 | 17:26.58 | 2 | 5:36.9 | 3:29.3 | 5:22 | 5:30.0 | 6:34.6 | ||||||||||||
2020-10-06 | Westfield/Plainfield | 5000m Varsity | 18:10 | 5:50.8 | 3:38.0 | 5:20 | 12:50.0 | |||||||||||||||
2020-10-01 | UC/SPF | 5000m Varsity | 17:43 | 5:42.1 | 3:32.6 | 5:23 | 5:37.0 | 3:30.0 | 3:13.0 | |||||||||||||
2020-09-26 | Oak Ridge Scrimmage | 2575m A Race | 8:24 | 5:15.0 | 3:15.7 | 5:09 | 3:15.0 | |||||||||||||||
2020-09-18 | September 1600 | 1600m 1600 | 4:53 | 4:54.7 | 3:03.1 | |||||||||||||||||
2020-03-02 | WT Final TT | 800m Final | 2:11h | 4:23.5 | 2:43.8 | |||||||||||||||||
2020-02-17 | Union County Championships | 3200m Final | 8 | 10:29.27 | 5:16.5 | 3:16.6 | 36.27 | 0:37.8 | 0:38.5 | 0:38.5 | 0:39.8 | 0:39.7 | 1:20.4 | 0:41.5 | 0:41.8 | 0:41.3 | 0:40.9 | 0:40.5 | 0:39.7 | 0:37.2 | 0:35.6 | |
2020-02-14 | North 2 Group 3 Sectional | 800m Final | 27 | 2:17.69 | 4:37.0 | 2:52.1 | ||||||||||||||||
2020-01-29 | Metro Invitational | 1600m Final | 5 | 4:53.87 | 4:55.6 | 3:03.7 | 32.27 | 0:36.5 | 0:37.6 | 0:37.3 | 0:38.6 | 0:38.9 | 0:37.4 | 0:35.4 | ||||||||
2020-01-16 | NJ Frosh Novice | 1600m Final | 3 | 4:57.32 | 4:59.1 | 3:05.8 | 34.2 | 0:38.0 | 0:39.2 | 0:37.8 | 0:39.1 | 0:38.4 | 0:37.4 | 0:33.1 | ||||||||
2020-01-05 | Union County Relays | 4x800 | 4 | 9:25.48 | 4:44.3 | 2:56.6 | Leg 2 | 800 | 2:21.3 | |||||||||||||
2019-12-30 | Polar Bear Invitational | 1600m Final | 51 | 5:04.09 | 5:05.9 | 3:10.1 | 35.32 | 0:38.3 | 0:38.4 | 0:38.5 | 0:39.2 | 0:39.1 | 0:38.5 | 0:36.8 | ||||||||
2019-12-30 | Polar Bear Invitational | 4x400 | 25 | 4:04.87 | 4:03.8 | 2:31.5 | Leg 4 | 400 | 1:00.6 | |||||||||||||
2019-12-28 | Glynn Holiday Invitational | 200m Final | 22 | 26.65 | 3:34.4 | 2:13.2 | ||||||||||||||||
2019-12-28 | Glynn Holiday Invitational | 600m Final | 35 | 1:37.73 | 4:22.1 | 2:42.9 | 29.11 | 0:33.6 | 0:35.0 | |||||||||||||
2019-12-20 | Essex County Coaches Invite | 800m Final | 8 | 2:18.97 | 4:39.6 | 2:53.7 | ||||||||||||||||
2019-11-13 | Viking Last Chance | 5000m Junior Varsity | 1 | 17:12 | 1 | 5:32.2 | 3:26.4 | |||||||||||||||
2019-11-06 | Freshmen/JV State Championships | 5000m Freshmen Championship | 5 | 17:49 | 5 | 5:44.1 | 3:33.8 | |||||||||||||||
2019-10-29 | Union County Championships | 5133m Junior Varsity | 12 | 18:19 | 11 | 5:44.6 | 3:34.1 | 5:33 | 12:46.0 | |||||||||||||
2019-10-21 | October 3200m TT | 3200m Day 1 Meisel Ave | 11:00 | 5:31.9 | 3:26.2 | 5:30 | 2:45.0 | 2:45.0 | ||||||||||||||
2019-10-17 | Watchung Conference Championships | 5000m Varsity | 21 | 17:21.8 | 5:35.3 | 3:28.4 | 5:19 | 5:45.0 | 6:17.8 | |||||||||||||
2019-10-11 | Greystone Invitational | 5000m Junior Varsity | 2 | 17:32.24 | 2 | 5:38.7 | 3:30.4 | 5:08 | 5:28.0 | 6:56.2 | ||||||||||||
2019-10-05 | Shore Coaches | 3200m Freshmen Race B | 4 | 11:38 | 3 | 5:51.0 | 3:38.1 | 3:28 | 2:18.0 | 2:28.0 | 3:24.0 | |||||||||||
2019-10-02 | Gl/Hillside | 5133m Varsity | 12 | 19:45 | 6:11.5 | 3:50.9 | 6:16 | 6:08.0 | 7:21.0 | |||||||||||||
2019-09-24 | New Providence/Union/Roselle Catholic | 5133m Varsity | 11 | 19:21 | 6:04.0 | 3:46.2 | 5:42 | 6:10.0 | 3:01.0 | 4:28.0 | ||||||||||||
2019-09-21 | Magee Invitational | 3400m Freshmen Boys | 5 | 11:39.9 | 3 | 5:31.3 | 3:25.9 | 5:02 | 6:37.9 | |||||||||||||
2019-09-07 | Cherokee Challenge | 3200m Freshmen Race | 4 | 10:58.18 | 4 | 5:31.0 | 3:25.7 | |||||||||||||||
2019-08-30 | August 32 TT | 3200m Heat 1 | 5 | 10:44 | 5:23.9 | 3:21.2 | 5:21 | 5:23.0 |