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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | |||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2023-06-16 | New Balance Outdoor Nationals | Distance Medley | 10:57.35 | 4:25.0 | 2:44.7 | Leg 1 | 1200 | 3:17.6 | |||||||
2023-06-16 | New Balance Outdoor Nationals | 4xMile | 18:29.93 | 4:32.0 | 2:49.0 | Leg 1 | Mile | 4:32 | |||||||
2023-06-09 | Group 3 State Championship | 4x800 | 8 | 8:14.42 | 4:10.7 | 2:35.8 | Leg 4 | 800 | 2:04.61 | ||||||
2023-06-02 | North 2 Group 3 Sectional | 3200m Final | 9:50.08 | 4:56.8 | 3:04.4 | ||||||||||
2023-06-02 | North 2 Group 3 Sectional | 4x800 | 5 | 8:16.26 | 2 | 4:10.3 | 2:35.6 | Leg 3 | 800 | 2:04.44 | |||||
2023-05-23 | Union County Championships | 1600m Final | 4:35.01 | 4:36.6 | 2:51.9 | ||||||||||
2023-05-17 | Holmdel Twilight 1600s | 1600m Final | 4:30.41 | 4:32.0 | 2:49.0 | ||||||||||
2023-05-11 | Watchung Conference | 800m Final | 2:03.05 | 4:07.5 | 2:33.8 | ||||||||||
2023-05-05 | County Relay Championships | 4x1600 | 2 | 18:00.31 | 8 | 4:32.0 | 2:49.0 | Leg 2 | 1600 | 4:30.39 | |||||
2023-05-03 | Holmdel Twilight 3200s | 3200m Final | 9:37.61 | 4:50.5 | 3:00.5 | ||||||||||
2023-04-28 | April 1k TT | 1000m Final | 2:41.5h | 4:19.9 | 2:41.5 | ||||||||||
2023-04-14 | Cherokee Twilight 3200s | 3200m Final | 9:34.84 | 4:49.1 | 2:59.6 | ||||||||||
2023-04-08 | Summit Relays | 4x400 | 3:50.61 | 3:47.5 | 2:21.3 | Leg 2 | 400 | 56.54 | |||||||
2023-04-08 | Summit Relays | 4x800 | 1 | 8:22.34 | 10 | 4:09.5 | 2:35.1 | Leg 2 | 800 | 2:04.05 | |||||
2023-03-11 | New Balance Indoor Nationals | 4xMile | 21 | 18:19.25 | 4:35.0 | 2:50.9 | Leg 3 | Mile | 4:34.99 | ||||||
2023-03-10 | New Balance Indoor Nationals | Distance Medley | 28 | 10:40.49 | 4:22.7 | 2:43.2 | Leg 1 | 1200 | 3:15.89 | ||||||
2023-02-18 | Group 3 Championships | 3200m Final | 6 | 9:38.45 | 1 | 4:50.9 | 3:00.8 | ||||||||
2023-02-06 | VARSITY CLASSIC | 800m Final | 2:06.19 | 4:13.9 | 2:37.7 | 30.66 | 0:30.9 | 0:32.4 | 0:32.2 | ||||||
2023-02-04 | North 2 Group 3 Sectional | 3200m Final | 3 | 9:42.38 | 6 | 4:52.9 | 3:02.0 | ||||||||
2023-01-29 | Union County Individuals | 3200m Final | 5 | 9:46.79 | 2 | 4:55.1 | 3:03.4 | ||||||||
2023-01-25 | Metro Invitational | 1600m Final | 4:36.97 | 4:38.6 | 2:53.1 | ||||||||||
2023-01-04 | Union County Relays | 4x800 | 2 | 8:44.92 | 8 | 4:18.9 | 2:40.9 | Leg 2 | 800 | 2:08.7 | |||||
2022-12-21 | December TT | 2000m Final | 5:59h | 4:48.9 | 2:59.5 | ||||||||||
2022-11-26 | Nike Northeast Regional | 5000m Boys Championship | 69 | 17:15.3 | 5:33.2 | 3:27.1 | |||||||||
2022-11-12 | Meet of Champions | 5000m Varsity | 49 | 16:49 | 31 | 5:24.8 | 3:21.8 | 3:17 | 2:19.0 | 5:26.0 | 2:18.0 | 3:29.0 | |||
2022-11-05 | Group 3 Championships | 5000m Varsity | 9 | 16:42 | 7 | 5:22.5 | 3:20.4 | 3:08 | 2:20.0 | 5:22.0 | 5:52.0 | ||||
2022-10-29 | North 2 Group 3 Sectional | 5000m Varsity | 7 | 16:05.33 | 7 | 5:10.7 | 3:13.1 | 4:51 | 7:52.0 | 3:22.3 | |||||
2022-10-20 | Union County Championships | 5133m Varsity | 10 | 16:13 | 10 | 5:05.1 | 3:09.6 | 4:59 | 5:04.0 | 6:10.0 | |||||
2022-10-11 | Watchung Conference | 5000m Boys Varsity | 6 | 16:07 | 6 | 5:11.2 | 3:13.4 | 4:54 | 1:21.0 | 3:19.0 | 3:13.0 | 3:20.0 | |||
2022-10-01 | Shore Coaches | 5000m Varsity C Race | 5 | 16:51 | 5 | 5:25.4 | 3:22.2 | 3:14 | 2:16.0 | 5:28.0 | 2:21.0 | 3:32.0 | |||
2022-09-24 | Bowdoin Classic | 5000m Varsity | 21 | 17:13 | 21 | 5:32.5 | 3:26.6 | 5:34 | 5:56.0 | 5:43.0 | |||||
2022-09-20 | UCC Dual #2 | 5133m Varsity Boys | 17:37 | 5:31.4 | 3:25.9 | 5:30 | 5:25.0 | 6:42.0 | |||||||
2022-09-10 | Cherokee Challenge | 3200m Seniors | 13 | 10:09.18 | 5:06.4 | 3:10.4 | 4:55 | 5:14.2 | |||||||
2022-08-30 | Late August TT | 2000m Alpha | 6:04 | 4:52.9 | 3:02.0 | 4:56 | 1:08.0 | ||||||||
2022-08-19 | Trailheads Races | 5000m Varsity Co-ed | 3 | 17:17.3 | 5:33.9 | 3:27.5 | |||||||||
2022-06-03 | North 2 Group 3 Sectional | 3200m Final | 10:06.33 | 5:04.9 | 3:09.5 | ||||||||||
2022-05-25 | Union County Individual Championships | 800m Final | 2:09.27 | 4:20.0 | 2:41.6 | ||||||||||
2022-05-25 | Union County Individual Championships | 1600m Final | 4:37.49 | 4:39.1 | 2:53.4 | ||||||||||
2022-05-19 | Holmdel Twilight Royal Rumble | 1600m Final | 4:39.94 | 4:41.6 | 2:55.0 | ||||||||||
2022-05-13 | Watchung Conference | 3200m Final | 9:56.64 | 5:00.1 | 3:06.4 | ||||||||||
2022-04-30 | Millburn Relays | 4x1600 | 1 | 19:15.6 | 4:46.5 | 2:58.0 | Leg 1 | 1600 | 4:44.8 | ||||||
2022-04-23 | Blue Devil Classic | Mile Final | 4:40.6 | 4:40.6 | 2:54.4 | ||||||||||
2022-04-14 | Cherokee Night of 3200s | 3200m Final | 9:55.42 | 4:59.4 | 3:06.1 | ||||||||||
2022-04-02 | Summit Relays | 1600m Final | 4:50.25 | 4:51.9 | 3:01.4 | ||||||||||
2022-04-02 | Summit Relays | 4x800 | 11:51.14 | 5:56.4 | 3:41.4 | Leg 3 | 800 | 2:57.15 | |||||||
2022-04-02 | Summit Relays | 4x800 | 3 | 8:36.41 | 6 | 5:56.4 | 3:41.4 | Leg 3 | 800 | 2:57.15 | |||||
2022-03-01 | Eastern States | 2 Mile Final | 6 | 10:09.69 | 5:04.8 | 3:09.4 | |||||||||
2022-02-19 | North 2 Group 3 Sectional | 3200m Final | 10:07.38 | 5:05.5 | 3:09.8 | ||||||||||
2022-02-07 | Varsity Classic | 1600m Final | 4:42.66 | 4:44.3 | 2:56.7 | ||||||||||
2022-01-30 | Union County Championships | 3200m Final | 6 | 10:09.43 | 1 | 5:06.5 | 3:10.4 | ||||||||
2022-01-26 | Metro Invitational | 800m Final | 2:11.16 | 4:23.9 | 2:43.9 | ||||||||||
2022-01-19 | Frosh / Novice Meet | Distance Medley | 5 | 11:17.6 | 4:52.6 | 3:01.8 | Leg 4 | 1600 | 4:50.92 | ||||||
2022-01-05 | 1k TT | 1000m Final | 2:51h | 4:35.2 | 2:51.0 | ||||||||||
2021-12-17 | 800/600 TT | 600m Final | 1:34h | 4:12.1 | 2:36.7 | ||||||||||
2021-11-20 | Meet of Champions | 5000m Varsity | 97 | 17:08 | 65 | 5:30.9 | 3:25.6 | 3:24 | 2:20.0 | 5:34.0 | 2:21.0 | 3:29.0 | |||
2021-11-13 | Group 3 Championships | 5000m Varsity | 25 | 17:17 | 21 | 5:33.8 | 3:27.4 | 3:20 | 2:19.0 | 5:41.0 | 2:22.0 | 3:35.0 | |||
2021-11-06 | North 2 Group 3 Sectional | 5000m Varsity | 13 | 16:36.19 | 13 | 5:20.6 | 3:19.2 | 6:25 | 6:48.0 | 3:23.2 | |||||
2021-10-28 | Union County Championships | 5133m Varsity | 16 | 17:00.3 | 16 | 5:19.9 | 3:18.8 | 5:17 | 5:19.0 | 2:29.0 | 3:55.3 | ||||
2021-10-14 | Watchung Conference | 5000m Varsity | 13 | 16:58.41 | 13 | 5:27.8 | 3:23.7 | 5:10 | 5:34.0 | 2:44.0 | 3:30.4 | ||||
2021-10-05 | UCC Dual vs Westfield/SPF | 5133m Varsity | 17:55 | 5:37.0 | 3:29.4 | ||||||||||
2021-10-02 | Shore Invitational | 5000m Varsity C Race | 11 | 17:12 | 10 | 5:32.2 | 3:26.4 | 3:20 | 2:21.0 | 5:36.0 | 2:22.0 | 3:33.0 | |||
2021-09-25 | Bowdoin Invite | 5000m Varsity | 17 | 17:39.7 | 17 | 5:41.1 | 3:31.9 | 5:27 | 12:12.7 | ||||||
2021-09-14 | UCC Dual vs UC, Hillside, RC | 5000m Varsity | 17:40 | 5:41.2 | 3:32.0 | 5:53 | 8:27.0 | 3:20.0 | |||||||
2021-09-11 | Cherokee Challenge | 3200m Juniors | 15 | 10:35.34 | 13 | 5:19.5 | 3:18.5 | ||||||||
2021-06-10 | Final 1600TT | 1600m Final | 2 | 4:41.2h | 4:42.8 | 2:55.8 | |||||||||
2021-05-21 | Late May 800 TT | 800m Final | 2:10h | 4:21.5 | 2:42.5 | ||||||||||
2021-05-14 | Ridge Twilight | 3200m Final | 10:21.73 | 5:12.7 | 3:14.3 | ||||||||||
2021-04-23 | Cherokee Night Of 3200s | 3200m Final | 10:21.95 | 5:12.8 | 3:14.4 | 1:14.57 | 1:19.3 | 1:17.5 | 1:18.5 | 1:18.1 | 1:20.2 | 1:20.0 | 1:13.6 | ||
2021-04-20 | SPF/Oratory Dual | 1600m Final | 4:56.7h | 4:58.4 | 3:05.4 | ||||||||||
2021-04-20 | SPF/Oratory Dual | 4x400 | 3:59h | 4:11.9 | 2:36.5 | Leg 3 | 400 | 1:02.6 | |||||||
2021-04-13 | Early Spring 400/100 TT | 400m Final | 59.0h | 3:57.4 | 2:27.5 | ||||||||||
2021-03-23 | Scotch Plains Dual | 200m Final | 27.5h | 3:41.3 | 2:17.5 | ||||||||||
2021-03-23 | Scotch Plains Dual | 800m Final | 2:13.1h | 4:27.8 | 2:46.4 | ||||||||||
2021-03-21 | Union County Championships | 3200m Final | 10:34.79 | 5:19.2 | 3:18.4 | ||||||||||
2021-03-10 | Rahway Dual | 1600m Final | 4:52.8h | 4:54.5 | 3:03.0 | ||||||||||
2021-03-10 | Rahway Dual | Sprint Medley 2-2-4-8 | 4:14h | 3:41.3 | 2:17.5 | Leg 2 | 200 | 27.5 | |||||||
2021-03-03 | Early March TT | 600m Final | 1:35h | 4:14.8 | 2:38.3 | ||||||||||
2021-02-28 | Union County Qualifier #2 | 3200m Final | 7 | 10:28.2h | 5:15.9 | 3:16.3 | |||||||||
2021-02-17 | February TT | 1000m Final | 2:56h | 4:43.2 | 2:56.0 | ||||||||||
2020-11-21 | Oak Ridge Invitational | 5000m Boys B Race | 12 | 18:03.9 | 6 | 5:48.9 | 3:36.8 | ||||||||
2020-10-23 | October 3200 TT | 3200m Monday | 11:52 | 5:58.1 | 3:42.5 | 5:28 | 6:24.0 | ||||||||
2020-10-14 | SPF | 5133m Varsity | 20:09 | 6:19.1 | 3:55.5 | ||||||||||
2020-10-06 | Westfield/Plainfield | 5000m JV A | 18:58 | 6:06.3 | 3:47.6 | 11:48 | 7:10.0 | ||||||||
2020-10-01 | UC/SPF | 5000m JV A | 4 | 18:45 | 4 | 6:02.1 | 3:45.0 | 5:38 | 6:03.0 | 7:04.0 | |||||
2020-09-26 | Oak Ridge Scrimmage | 2575m B Race | 8:52 | 5:32.5 | 3:26.6 | 5:28 | 3:24.0 | ||||||||
2020-09-18 | September 1600 | 1600m 1600 | 5:14 | 5:15.8 | 3:16.2 | ||||||||||
2020-08-26 | August 32 TT | 3200m Varisty/JV | 11:06 | 5:34.9 | 3:28.1 | 5:28 | 5:38.0 | ||||||||
2020-03-02 | WT Final TT | 800m Final | 2:16.8h | 4:35.2 | 2:51.0 | ||||||||||
2020-02-13 | February Time Trial | 1000m Final | 2:56h | 4:43.2 | 2:56.0 | ||||||||||
2020-01-29 | Metro Invitational | 1600m Final | 5:06.14 | 5:07.9 | 3:11.3 | 34.84 | 0:37.0 | 0:39.2 | 0:40.1 | 0:39.6 | 0:40.3 | 0:40.0 | 0:35.2 | ||
2020-01-16 | NJ Frosh Novice | 1600m Final | 16 | 5:14.8 | 5:16.6 | 3:16.8 | 36.26 | 0:38.4 | 0:39.8 | 0:42.0 | 0:41.7 | 0:41.0 | 0:39.5 | 0:36.1 | |
2020-01-05 | Union County Relays | 4x800 | 9 | 9:54.68 | 4:52.7 | 3:01.9 | Leg 1 | 800 | 2:25.5 | ||||||
2019-12-30 | Polar Bear Invitational | 1600m Final | 74 | 5:20.3 | 5:22.2 | 3:20.2 | 36.65 | 0:39.1 | 0:41.0 | 0:41.5 | 0:41.7 | 0:41.9 | 0:41.2 | 0:37.3 | |
2019-12-28 | Glynn Holiday Invitational | 200m Final | 46 | 30.73 | 4:07.3 | 2:33.7 | |||||||||
2019-12-28 | Glynn Holiday Invitational | 600m Final | 47 | 1:44.19 | 4:39.5 | 2:53.7 | |||||||||
2019-12-20 | Essex County Coaches Invite | 800m Final | 36 | 2:29.44 | 5:00.6 | 3:06.8 | |||||||||
2019-11-13 | Viking Last Chance | 5000m Junior Varsity | 5 | 17:35 | 5 | 5:39.6 | 3:31.0 | ||||||||
2019-11-06 | Freshmen/JV State Championships | 5000m Freshmen Championship | 13 | 18:09 | 13 | 5:50.5 | 3:37.8 | ||||||||
2019-10-29 | Union County Championships | 5133m Junior Varsity | 14 | 18:25 | 12 | 5:46.4 | 3:35.3 | 5:36 | 12:49.0 | ||||||
2019-10-21 | October 3200m TT | 3200m Day 1 Meisel Ave | 11:13 | 5:38.5 | 3:30.3 | 5:30 | 2:53.0 | 2:50.0 | |||||||
2019-10-17 | Watchung Conference Championships | 3300m Freshmen | 4 | 11:11.3 | 4 | 5:27.4 | 3:23.4 | 5:37 | 5:34.3 | ||||||
2019-10-11 | Greystone Invitational | 4000m Freshmen | 2 | 14:24.07 | 2 | 5:47.6 | 3:36.0 | 5:23 | 9:01.1 | ||||||
2019-10-05 | Shore Coaches | 3200m Freshmen Race B | 15 | 12:16 | 12 | 6:10.1 | 3:50.0 | 3:36 | 2:24.0 | 2:30.0 | 3:46.0 | ||||
2019-10-02 | Gl/Hillside | 5133m Varsity | 10 | 19:45 | 6:11.5 | 3:50.9 | 6:16 | 6:08.0 | 7:21.0 | ||||||
2019-09-24 | New Providence/Union/Roselle Catholic | 5133m Varsity | 9 | 19:10 | 6:00.6 | 3:44.0 | 5:59 | 6:03.0 | 2:51.0 | 4:17.0 | |||||
2019-09-21 | Magee Invitational | 3400m Freshmen Boys | 12 | 12:03.1 | 10 | 5:42.3 | 3:32.7 | 5:22 | 6:41.1 | ||||||
2019-09-17 | UC/ALJ/Plainfield | 5000m Varsity | 4 | 18:33 | 5:58.2 | 3:42.6 | |||||||||
2019-09-10 | Westfield/Linden/Roselle Dual | 3200m Frosh/JV | 1 | 11:15 | 5:39.5 | 3:30.9 | 5:30 | 5:45.0 | |||||||
2019-09-07 | Cherokee Challenge | 3200m Freshmen Race | 42 | 11:58.07 | 29 | 6:01.1 | 3:44.4 | ||||||||
2019-08-30 | August 32 TT | 3200m Heat 1 | 13 | 11:43 | 5:53.6 | 3:39.7 | 5:35 | 6:08.0 |