Meet Results for John Cho - Class of 2023

John Cho's PRs forCross CountryIndoorOutdoorShow
DateMeetEventPlaceMarkPointsPace/milePace/kmSplits
2023-06-16New Balance Outdoor NationalsDistance Medley10:57.354:25.02:44.7Leg 112003:17.6
2023-06-16New Balance Outdoor Nationals4xMile18:29.934:32.02:49.0Leg 1Mile4:32
2023-06-09Group 3 State Championship4x80088:14.424:10.72:35.8Leg 48002:04.61
2023-06-02North 2 Group 3 Sectional3200m Final9:50.084:56.83:04.4
2023-06-02North 2 Group 3 Sectional4x80058:16.2624:10.32:35.6Leg 38002:04.44
2023-05-23Union County Championships1600m Final4:35.014:36.62:51.9
2023-05-17Holmdel Twilight 1600s 1600m Final4:30.414:32.02:49.0
2023-05-11Watchung Conference800m Final2:03.054:07.52:33.8
2023-05-05County Relay Championships4x1600218:00.3184:32.02:49.0Leg 216004:30.39
2023-05-03Holmdel Twilight 3200s3200m Final9:37.614:50.53:00.5
2023-04-28April 1k TT1000m Final2:41.5h4:19.92:41.5
2023-04-14Cherokee Twilight 3200s3200m Final9:34.844:49.12:59.6
2023-04-08Summit Relays4x4003:50.613:47.52:21.3Leg 240056.54
2023-04-08Summit Relays4x80018:22.34104:09.52:35.1Leg 28002:04.05
2023-03-11New Balance Indoor Nationals4xMile2118:19.254:35.02:50.9Leg 3Mile4:34.99
2023-03-10New Balance Indoor NationalsDistance Medley2810:40.494:22.72:43.2Leg 112003:15.89
2023-02-18Group 3 Championships3200m Final69:38.4514:50.93:00.8
2023-02-06VARSITY CLASSIC800m Final2:06.194:13.92:37.730.660:30.90:32.40:32.2
2023-02-04North 2 Group 3 Sectional3200m Final39:42.3864:52.93:02.0
2023-01-29Union County Individuals3200m Final59:46.7924:55.13:03.4
2023-01-25Metro Invitational1600m Final4:36.974:38.62:53.1
2023-01-04Union County Relays4x80028:44.9284:18.92:40.9Leg 28002:08.7
2022-12-21December TT2000m Final5:59h4:48.92:59.5
2022-11-26Nike Northeast Regional5000m Boys Championship6917:15.35:33.23:27.1
2022-11-12Meet of Champions5000m Varsity4916:49315:24.83:21.83:172:19.05:26.02:18.03:29.0
2022-11-05Group 3 Championships5000m Varsity916:4275:22.53:20.43:082:20.05:22.05:52.0
2022-10-29North 2 Group 3 Sectional5000m Varsity716:05.3375:10.73:13.14:517:52.03:22.3
2022-10-20Union County Championships5133m Varsity1016:13105:05.13:09.64:595:04.06:10.0
2022-10-11Watchung Conference5000m Boys Varsity616:0765:11.23:13.44:541:21.03:19.03:13.03:20.0
2022-10-01Shore Coaches5000m Varsity C Race516:5155:25.43:22.23:142:16.05:28.02:21.03:32.0
2022-09-24Bowdoin Classic5000m Varsity2117:13215:32.53:26.65:345:56.05:43.0
2022-09-20UCC Dual #25133m Varsity Boys17:375:31.43:25.95:305:25.06:42.0
2022-09-10Cherokee Challenge3200m Seniors1310:09.185:06.43:10.44:555:14.2
2022-08-30Late August TT2000m Alpha6:044:52.93:02.04:561:08.0
2022-08-19Trailheads Races5000m Varsity Co-ed317:17.35:33.93:27.5
2022-06-03North 2 Group 3 Sectional3200m Final10:06.335:04.93:09.5
2022-05-25Union County Individual Championships800m Final2:09.274:20.02:41.6
2022-05-25Union County Individual Championships1600m Final4:37.494:39.12:53.4
2022-05-19Holmdel Twilight Royal Rumble1600m Final4:39.944:41.62:55.0
2022-05-13Watchung Conference3200m Final9:56.645:00.13:06.4
2022-04-30Millburn Relays4x1600119:15.64:46.52:58.0Leg 116004:44.8
2022-04-23Blue Devil ClassicMile Final4:40.64:40.62:54.4
2022-04-14Cherokee Night of 3200s3200m Final9:55.424:59.43:06.1
2022-04-02Summit Relays1600m Final4:50.254:51.93:01.4
2022-04-02Summit Relays4x80011:51.145:56.43:41.4Leg 38002:57.15
2022-04-02Summit Relays4x80038:36.4165:56.43:41.4Leg 38002:57.15
2022-03-01Eastern States2 Mile Final610:09.695:04.83:09.4
2022-02-19North 2 Group 3 Sectional3200m Final10:07.385:05.53:09.8
2022-02-07Varsity Classic1600m Final4:42.664:44.32:56.7
2022-01-30Union County Championships3200m Final610:09.4315:06.53:10.4
2022-01-26Metro Invitational800m Final2:11.164:23.92:43.9
2022-01-19Frosh / Novice MeetDistance Medley511:17.64:52.63:01.8Leg 416004:50.92
2022-01-051k TT1000m Final2:51h4:35.22:51.0
2021-12-17800/600 TT600m Final1:34h4:12.12:36.7
2021-11-20Meet of Champions5000m Varsity9717:08655:30.93:25.63:242:20.05:34.02:21.03:29.0
2021-11-13Group 3 Championships5000m Varsity2517:17215:33.83:27.43:202:19.05:41.02:22.03:35.0
2021-11-06North 2 Group 3 Sectional5000m Varsity1316:36.19135:20.63:19.26:256:48.03:23.2
2021-10-28Union County Championships5133m Varsity1617:00.3165:19.93:18.85:175:19.02:29.03:55.3
2021-10-14Watchung Conference5000m Varsity1316:58.41135:27.83:23.75:105:34.02:44.03:30.4
2021-10-05UCC Dual vs Westfield/SPF5133m Varsity17:555:37.03:29.4
2021-10-02Shore Invitational5000m Varsity C Race1117:12105:32.23:26.43:202:21.05:36.02:22.03:33.0
2021-09-25Bowdoin Invite5000m Varsity1717:39.7175:41.13:31.95:2712:12.7
2021-09-14UCC Dual vs UC, Hillside, RC5000m Varsity17:405:41.23:32.05:538:27.03:20.0
2021-09-11Cherokee Challenge3200m Juniors1510:35.34135:19.53:18.5
2021-06-10Final 1600TT1600m Final24:41.2h4:42.82:55.8
2021-05-21Late May 800 TT800m Final2:10h4:21.52:42.5
2021-05-14Ridge Twilight 3200m Final10:21.735:12.73:14.3
2021-04-23Cherokee Night Of 3200s3200m Final10:21.955:12.83:14.41:14.571:19.31:17.51:18.51:18.11:20.21:20.01:13.6
2021-04-20SPF/Oratory Dual1600m Final4:56.7h4:58.43:05.4
2021-04-20SPF/Oratory Dual4x4003:59h4:11.92:36.5Leg 34001:02.6
2021-04-13Early Spring 400/100 TT400m Final59.0h3:57.42:27.5
2021-03-23Scotch Plains Dual200m Final27.5h3:41.32:17.5
2021-03-23Scotch Plains Dual800m Final2:13.1h4:27.82:46.4
2021-03-21Union County Championships3200m Final10:34.795:19.23:18.4
2021-03-10Rahway Dual1600m Final4:52.8h4:54.53:03.0
2021-03-10Rahway DualSprint Medley 2-2-4-84:14h3:41.32:17.5Leg 220027.5
2021-03-03Early March TT600m Final1:35h4:14.82:38.3
2021-02-28Union County Qualifier #23200m Final710:28.2h5:15.93:16.3
2021-02-17February TT1000m Final2:56h4:43.22:56.0
2020-11-21Oak Ridge Invitational5000m Boys B Race1218:03.965:48.93:36.8
2020-10-23October 3200 TT3200m Monday11:525:58.13:42.55:286:24.0
2020-10-14SPF5133m Varsity20:096:19.13:55.5
2020-10-06Westfield/Plainfield5000m JV A18:586:06.33:47.611:487:10.0
2020-10-01UC/SPF5000m JV A418:4546:02.13:45.05:386:03.07:04.0
2020-09-26Oak Ridge Scrimmage2575m B Race8:525:32.53:26.65:283:24.0
2020-09-18September 16001600m 16005:145:15.83:16.2
2020-08-26August 32 TT3200m Varisty/JV11:065:34.93:28.15:285:38.0
2020-03-02WT Final TT800m Final2:16.8h4:35.22:51.0
2020-02-13February Time Trial1000m Final2:56h4:43.22:56.0
2020-01-29Metro Invitational1600m Final5:06.145:07.93:11.334.840:37.00:39.20:40.10:39.60:40.30:40.00:35.2
2020-01-16NJ Frosh Novice1600m Final165:14.85:16.63:16.836.260:38.40:39.80:42.00:41.70:41.00:39.50:36.1
2020-01-05Union County Relays4x80099:54.684:52.73:01.9Leg 18002:25.5
2019-12-30Polar Bear Invitational1600m Final745:20.35:22.23:20.236.650:39.10:41.00:41.50:41.70:41.90:41.20:37.3
2019-12-28Glynn Holiday Invitational200m Final4630.734:07.32:33.7
2019-12-28Glynn Holiday Invitational600m Final471:44.194:39.52:53.7
2019-12-20Essex County Coaches Invite800m Final362:29.445:00.63:06.8
2019-11-13Viking Last Chance5000m Junior Varsity517:3555:39.63:31.0
2019-11-06Freshmen/JV State Championships5000m Freshmen Championship1318:09135:50.53:37.8
2019-10-29Union County Championships5133m Junior Varsity1418:25125:46.43:35.35:3612:49.0
2019-10-21October 3200m TT3200m Day 1 Meisel Ave11:135:38.53:30.35:302:53.02:50.0
2019-10-17Watchung Conference Championships3300m Freshmen411:11.345:27.43:23.45:375:34.3
2019-10-11Greystone Invitational4000m Freshmen214:24.0725:47.63:36.05:239:01.1
2019-10-05Shore Coaches3200m Freshmen Race B1512:16126:10.13:50.03:362:24.02:30.03:46.0
2019-10-02Gl/Hillside5133m Varsity1019:456:11.53:50.96:166:08.07:21.0
2019-09-24New Providence/Union/Roselle Catholic5133m Varsity919:106:00.63:44.05:596:03.02:51.04:17.0
2019-09-21Magee Invitational3400m Freshmen Boys1212:03.1105:42.33:32.75:226:41.1
2019-09-17UC/ALJ/Plainfield5000m Varsity418:335:58.23:42.6
2019-09-10Westfield/Linden/Roselle Dual3200m Frosh/JV111:155:39.53:30.95:305:45.0
2019-09-07Cherokee Challenge3200m Freshmen Race4211:58.07296:01.13:44.4
2019-08-30August 32 TT3200m Heat 1 1311:435:53.63:39.75:356:08.0