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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | |||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2023-06-16 | New Balance Outdoor Nationals | 4x800 | 28 | 7:56.18 | 4:02.0 | 2:30.4 | Leg 2 | 800 | 2:00.3 | ||||||
2023-06-16 | New Balance Outdoor Nationals | Sprint Medley 2-2-4-8 | 10 | 3:30.14 | Leg 3 | 400 | |||||||||
2023-06-15 | Meet of Champions | 4x400 | 9 | 3:23.06 | 3:23.6 | 2:06.5 | Leg 1 | 400 | 50.6 | ||||||
2023-06-09 | Group 3 State Championship | 4x400 | 6 | 3:24.44 | 1 | 3:23.9 | 2:06.7 | Leg 1 | 400 | 50.68 | |||||
2023-06-09 | Group 3 State Championship | 4x800 | 8 | 8:14.42 | 4:01.8 | 2:30.2 | Leg 2 | 800 | 2:00.2 | ||||||
2023-06-02 | North 2 Group 3 Sectional | 400m Final | 5 | 51.61 | 2 | 3:27.6 | 2:09.0 | ||||||||
2023-06-02 | North 2 Group 3 Sectional | 800m Final | 2:04.29 | 4:10.0 | 2:35.4 | ||||||||||
2023-06-02 | North 2 Group 3 Sectional | 4x400 | 2 | 3:24.42 | 8 | 3:26.7 | 2:08.4 | Leg 1 | 400 | 51.37 | |||||
2023-06-02 | North 2 Group 3 Sectional | 4x800 | 5 | 8:16.26 | 2 | 4:04.5 | 2:31.9 | Leg 4 | 800 | 2:01.53 | |||||
2023-05-24 | Union County Championships | 800m Final | 2:00.54 | 4:02.5 | 2:30.7 | ||||||||||
2023-05-24 | Union County Championships | 4x400 | 5 | 3:25.61 | 2 | 3:26.8 | 2:08.5 | Leg 1 | 400 | 51.4 | |||||
2023-05-23 | Union County Championships | 400m Final | 6 | 51.72 | 1 | 3:28.1 | 2:09.3 | ||||||||
2023-05-17 | Holmdel Twilight 1600s | 1600m Final | 4:41.18 | 4:42.8 | 2:55.7 | ||||||||||
2023-05-11 | Watchung Conference | 400m Final | 50.64 | 3:23.7 | 2:06.6 | ||||||||||
2023-05-05 | County Relay Championships | 4x800 | 5 | 8:13.75 | 2 | 4:00.6 | 2:29.5 | Leg 1 | 800 | 1:59.62 | |||||
2023-05-04 | County Relay Championships | Distance Medley | 4 | 10:26.12 | 4 | 3:23.6 | 2:06.5 | Leg 2 | 400 | 50.6 | |||||
2023-04-27 | Penn Relays boys | 4x400 | 3:29.06 | 3:23.9 | 2:06.7 | Leg 2 | 400 | 50.69 | |||||||
2023-04-27 | Penn Relays boys | 4x800 | 14 | 7:59.35 | 4:02.1 | 2:30.4 | Leg 4 | 800 | 2:00.33 | ||||||
2023-04-22 | Blue Devil Classic | 4x400 | 3:43.62 | 3:24.4 | 2:07.0 | Leg 2 | 400 | 50.8 | |||||||
2023-04-22 | Blue Devil Classic | Sprint Medley 4-2-2-8 | 1 | 3:35.47 | 3:26.0 | 2:08.0 | Leg 1 | 400 | 51.2 | ||||||
2023-04-14 | Cherokee Twilight 3200s | 3200m Final | 10:21.59 | 5:12.6 | 3:14.2 | ||||||||||
2023-04-08 | Summit Relays | 4x400 | 2 | 3:28.5 | 8 | 3:25.9 | 2:07.9 | Leg 2 | 400 | 51.17 | |||||
2023-03-12 | New Balance Indoor Nationals | 4x800 | 22 | 7:59.98 | 4:01.9 | 2:30.3 | Leg 3 | 800 | 2:00.23 | ||||||
2023-03-10 | New Balance Indoor Nationals | Distance Medley | 28 | 10:40.49 | 3:23.1 | 2:06.2 | Leg 2 | 400 | 50.47 | ||||||
2023-03-05 | Meet of Champions | 4x800 | 4 | 8:00.47 | 4:04.5 | 2:31.9 | Leg 4 | 800 | 2:01.52 | ||||||
2023-03-01 | Easterns | Distance Medley | 10:51.08 | 3:28.8 | 2:09.8 | Leg 2 | 400 | 51.9 | |||||||
2023-02-18 | Group 3 Championships | 4x400 | 9 | 3:34.82 | 3:32.8 | 2:12.2 | Leg 2 | 400 | 52.9 | ||||||
2023-02-06 | VARSITY CLASSIC | 4x800 | 3 | 7:58.84 | 4:02.6 | 2:30.8 | Leg 4 | 800 | 2:00.62 | ||||||
2023-02-04 | North 2 Group 3 Sectional | 800m Final | 2:05.63 | 4:12.7 | 2:37.0 | ||||||||||
2023-02-04 | North 2 Group 3 Sectional | 4x400 | 2 | 3:34.96 | 8 | 3:34.0 | 2:13.0 | Leg 1 | 400 | 53.2 | |||||
2023-01-29 | Union County Individuals | 800m Final | 2:05.83 | 4:13.1 | 2:37.3 | ||||||||||
2023-01-25 | Metro Invitational | 800m Final | 2:05.29 | 4:12.0 | 2:36.6 | ||||||||||
2023-01-15 | Group 3 Relay Championship | 4x400 | 8 | 3:37.74 | 3:36.9 | 2:14.8 | Leg 1 | 400 | 53.9 | ||||||
2023-01-15 | Group 3 Relay Championship | Distance Medley | 5 | 11:09.17 | 2 | 3:36.5 | 2:14.5 | Leg 2 | 400 | 53.8 | |||||
2023-01-04 | Union County Relays | Distance Medley | 4 | 11:09.16 | 4 | 3:41.3 | 2:17.5 | Leg 2 | 400 | 55.0 | |||||
2022-12-21 | December TT | 600m Final | 1:28h | 3:56.0 | 2:26.7 | ||||||||||
2022-10-29 | North 2 Group 3 Sectional | 5000m Varsity | 27 | 17:09.05 | 27 | 5:31.2 | 3:25.8 | 5:04 | 8:27.0 | 3:38.0 | |||||
2022-10-20 | Union County Championships | 5133m Varsity | 26 | 17:20 | 26 | 5:26.1 | 3:22.6 | 5:21 | 5:29.0 | 6:30.0 | |||||
2022-10-11 | Watchung Conference | 5000m JV Boys | 1 | 17:21 | 1 | 5:35.1 | 3:28.2 | 3:13 | 2:05.0 | 1:30.0 | 3:30.0 | 3:35.0 | 3:28.0 | ||
2022-10-01 | Shore Coaches | 5000m JV C Race | 10 | 19:02 | 8 | 6:07.6 | 3:48.4 | 3:36 | 2:30.0 | 6:28.0 | 2:34.0 | 3:54.0 | |||
2022-09-24 | Bowdoin Classic | 5000m JV | 46 | 19:44.8 | 40 | 6:21.4 | 3:57.0 | 5:54 | 6:46.0 | 7:04.8 | |||||
2022-09-20 | UCC Dual #2 | 5133m Varsity Boys | 18:43 | 5:52.1 | 3:38.8 | 5:51 | 5:45.0 | 7:07.0 | |||||||
2022-09-13 | UCC Dual #1 | 5000m Varsity Boys | 18:43 | 6:01.5 | 3:44.6 | 9:05 | 5:53.0 | 3:45.0 | |||||||
2022-09-10 | Cherokee Challenge | 3200m Seniors | 109 | 11:43.82 | 5:54.0 | 3:39.9 | |||||||||
2022-06-04 | North 2 Group 3 Sectional | 4x800 | 1 | 8:03.6 | 10 | 4:13.7 | 2:37.6 | Leg 3 | 800 | 2:06.1 | |||||
2022-05-26 | Late May 800 TT | 800m Final | 2:07h | 4:15.5 | 2:38.8 | ||||||||||
2022-05-19 | Holmdel Twilight Royal Rumble | 1600m Final | 5:09.84 | 5:11.6 | 3:13.7 | ||||||||||
2022-05-05 | Union County Relays | Sprint Medley 2-2-4-8 | 3:38.38 | 3:34.4 | 2:13.2 | Leg 3 | 400 | 53.3 | |||||||
2022-04-30 | Penn Relays | 4x400 | 3:30.82 | 3:28.9 | 2:09.8 | Leg 4 | 400 | 51.92 | |||||||
2022-04-23 | Blue Devil Classic | 4x400 | 3:45.4 | 3:40.1 | 2:16.8 | Leg 4 | 400 | 54.7 | |||||||
2022-04-23 | Blue Devil Classic | Distance Medley | 5 | 10:58.14 | 4:22.5 | 2:43.1 | Leg 3 | 800 | 2:10.5 | ||||||
2022-04-14 | Cherokee Night of 3200s | 3200m Final | 11:25.04 | 5:44.5 | 3:34.1 | ||||||||||
2022-04-02 | Summit Relays | Sprint Medley Short | 1:40.82 | 3:11.5 | 1:59.0 | Leg 2 | 100 | 11.9 | |||||||
2022-03-11 | New Balance Nationals | 4x800 | 12 | 8:00.73 | 4:03.9 | 2:31.6 | Leg 3 | 800 | 2:01.24 | ||||||
2022-03-05 | Meet of Champions | 4x800 | 2 | 8:05.73 | 4:05.2 | 2:32.4 | Leg 3 | 800 | 2:01.9 | ||||||
2022-03-01 | Eastern States | 4x800 | 1 | 7:59.2 | 4:03.3 | 2:31.2 | Leg 3 | 800 | 2:00.93 | ||||||
2022-02-26 | Group 3 Championships | 4x400 | 4 | 3:32.78 | 4 | 3:34.4 | 2:13.2 | Leg 3 | 400 | 53.3 | |||||
2022-02-19 | North 2 Group 3 Sectional | 800m Final | 2:09.57 | 4:20.7 | 2:42.0 | ||||||||||
2022-02-19 | North 2 Group 3 Sectional | 4x400 | 1 | 3:33.89 | 10 | 3:32.8 | 2:12.2 | Leg 3 | 400 | 52.9 | |||||
2022-02-14 | SJTCA Meet | 4x800 | 3 | 8:14.25 | 4:09.8 | 2:35.2 | Leg 3 | 800 | 2:04.19 | ||||||
2022-01-30 | Union County Championships | 800m Final | 2:06.46 | 4:14.4 | 2:38.1 | ||||||||||
2022-01-16 | Group 3 State Relays | 4x400 | 2 | 3:37.71 | 8 | 3:39.7 | 2:16.5 | Leg 3 | 400 | 54.6 | |||||
2022-01-16 | Group 3 State Relays | 4x800 | 1 | 8:29.25 | 10 | 4:18.3 | 2:40.5 | Leg 2 | 800 | 2:08.4 | |||||
2022-01-08 | UCIAC Relay Championships | Distance Medley | 5 | 11:36.33 | 2 | 3:43.7 | 2:19.0 | Leg 2 | 400 | 55.6 | |||||
2021-12-17 | 800/600 TT | 600m Final | 1:28h | 3:56.0 | 2:26.7 | ||||||||||
2021-11-20 | Meet of Champions | 5000m Varsity | 139 | 17:40 | 101 | 5:41.2 | 3:32.0 | 3:30 | 2:24.0 | 5:51.0 | 2:26.0 | 3:29.0 | |||
2021-11-13 | Group 3 Championships | 5000m Varsity | 76 | 18:21 | 66 | 5:54.4 | 3:40.2 | 3:25 | 2:28.0 | 6:07.0 | 6:21.0 | ||||
2021-11-06 | North 2 Group 3 Sectional | 5000m Varsity | 34 | 17:10.73 | 34 | 5:31.8 | 3:26.1 | 6:27 | 7:10.0 | 3:33.7 | |||||
2021-10-28 | Union County Championships | 5133m Varsity | 30 | 17:41.62 | 30 | 5:32.8 | 3:26.8 | 5:17 | 5:33.0 | 2:45.0 | 4:06.6 | ||||
2021-10-14 | Watchung Conference | 5000m Varsity | 14 | 17:11.41 | 14 | 5:32.0 | 3:26.3 | 5:13 | 5:44.0 | 2:51.0 | 3:23.4 | ||||
2021-10-02 | Shore Invitational | 5000m Varsity C Race | 39 | 18:17 | 38 | 5:53.1 | 3:39.4 | 3:23 | 2:29.0 | 6:04.0 | 2:34.0 | 3:47.0 | |||
2021-09-14 | UCC Dual vs UC, Hillside, RC | 5000m Varsity | 17:40 | 5:41.2 | 3:32.0 | 5:53 | 8:27.0 | 3:20.0 | |||||||
2021-09-11 | Cherokee Challenge | 3200m Juniors | 28 | 10:53.65 | 18 | 5:28.7 | 3:24.3 | ||||||||
2021-08-20 | Trailheads Race | 5000m Varsity | 5 | 18:18 | 5 | 5:53.4 | 3:39.6 | ||||||||
2021-06-10 | Final 1600TT | 1600m Final | 10 | 4:59.5h | 5:01.2 | 3:07.2 | |||||||||
2021-05-21 | Late May 800 TT | 800m Final | 2:07.8h | 4:17.1 | 2:39.8 | ||||||||||
2021-05-14 | Ridge Twilight | 3200m Final | 10:48.38 | 5:26.1 | 3:22.6 | ||||||||||
2021-05-12 | UCC Watchung | 1600m Final | 11 | 4:56.29 | 4:58.0 | 3:05.2 | |||||||||
2021-05-07 | UCIAC RELAYS | 4x400 | 5 | 3:37.02 | 2 | 3:38.9 | 2:16.0 | Leg 3 | 400 | 54.4 | |||||
2021-05-06 | UCIAC RELAYS | Sprint Medley 2-2-4-8 | 4 | 3:51.18 | 4 | 3:41.3 | 2:17.5 | Leg 3 | 400 | 55.0 | |||||
2021-05-01 | Blue Devil Classic | Distance Medley | 10 | 11:30.63 | 3:38.1 | 2:15.5 | Leg 2 | 400 | 54.2 | ||||||
2021-05-01 | Blue Devil Classic | Sprint Medley 4-2-2-8 | 8 | 4:01.39 | 3:21.2 | 2:05.0 | Leg 3 | 200 | 25.0 | ||||||
2021-04-23 | Cherokee Night Of 3200s | 3200m Final | 11:25.1 | 5:44.6 | 3:34.1 | 1:19.51 | 1:21.6 | 1:24.5 | 1:27.4 | 1:31.0 | 1:32.0 | 1:30.6 | 1:18.5 | ||
2021-04-20 | SPF/Oratory Dual | 1600m Final | 5:17.8h | 5:19.7 | 3:18.6 | ||||||||||
2021-04-20 | SPF/Oratory Dual | 4x400 | 3:59h | 3:51.3 | 2:23.8 | Leg 4 | 400 | 57.5 | |||||||
2021-02-28 | Union County Qualifier #2 | 400m Final | 58.2h | 3:54.2 | 2:25.5 | ||||||||||
2021-02-21 | UCIAC Qualifier #1 | 1600m Final | 8 | 4:47.6 | 4:49.3 | 2:59.8 | |||||||||
2021-02-17 | February TT | 1000m Final | 2:50h | 4:33.6 | 2:50.0 | ||||||||||
2020-11-21 | Oak Ridge Invitational | 5000m Boys A Race | 71 | 17:29.7 | 37 | 5:37.9 | 3:29.9 | ||||||||
2020-11-05 | Union County Championships | 5133m Junior Varsity | 1 | 17:56 | 1 | 5:37.4 | 3:29.6 | 5:34 | 5:33.0 | 6:49.0 | |||||
2020-10-23 | October 3200 TT | 3200m Monday | 10:24 | 5:13.8 | 3:15.0 | 5:11 | 5:13.0 | ||||||||
2020-10-22 | Watchung Conference | 5133m Varsity | 25 | 18:37.89 | 5:50.5 | 3:37.8 | 5:25 | 13:12.9 | |||||||
2020-10-14 | SPF | 5133m Varsity | 19:08 | 5:59.9 | 3:43.7 | ||||||||||
2020-10-10 | Cougar Invitational | 5000m Varsity | 49 | 17:23.01 | 47 | 5:35.7 | 3:28.6 | 5:20 | 5:39.0 | 6:24.0 | |||||
2020-10-06 | Westfield/Plainfield | 5000m Varsity | 17:47 | 5:43.4 | 3:33.4 | 5:23 | 12:24.0 | ||||||||
2020-10-01 | UC/SPF | 5000m Varsity | 17:28 | 5:37.3 | 3:29.6 | 5:22 | 5:40.0 | 3:30.0 | 2:56.0 | ||||||
2020-09-26 | Oak Ridge Scrimmage | 2575m A Race | 8:23 | 5:14.4 | 3:15.3 | 5:09 | 3:14.0 | ||||||||
2020-09-18 | September 1600 | 1600m 1600 | 4:54 | 4:55.7 | 3:03.8 | ||||||||||
2020-08-26 | August 32 TT | 3200m Varisty/JV | 11:04 | 5:33.9 | 3:27.5 | 5:28 | 5:36.0 | ||||||||
2019-12-28 | Glynn Holiday Invitational | 4x800 | 13 | 9:56.55 | 4:55.7 | 3:03.8 | Leg 2 | 800 | 2:27 | ||||||
2019-11-13 | Viking Last Chance | 5000m Junior Varsity | 17 | 18:05 | 17 | 5:49.2 | 3:37.0 | ||||||||
2019-11-06 | Freshmen/JV State Championships | 5000m Freshmen Championship | 16 | 18:12 | 16 | 5:51.5 | 3:38.4 | ||||||||
2019-10-29 | Union County Championships | 5133m Junior Varsity | 15 | 18:26 | 13 | 5:46.8 | 3:35.5 | 5:36 | 12:50.0 | ||||||
2019-10-21 | October 3200m TT | 3200m Day 1 Meisel Ave | 11:03 | 5:33.4 | 3:27.2 | 5:30 | 2:53.0 | 2:40.0 | |||||||
2019-10-17 | Watchung Conference Championships | 5000m Junior Varsity | 4 | 17:51.5 | 4 | 5:44.9 | 3:34.3 | 5:28 | 6:07.0 | 6:16.5 | |||||
2019-10-11 | Greystone Invitational | 4000m Freshmen | 1 | 13:54.14 | 1 | 5:35.6 | 3:28.5 | 5:18 | 8:36.1 | ||||||
2019-10-05 | Shore Coaches | 3200m Freshmen Race B | 8 | 11:57 | 6 | 6:00.6 | 3:44.1 | 3:36 | 2:24.0 | 2:27.0 | 3:30.0 | ||||
2019-10-02 | Gl/Hillside | 5133m Varsity | 13 | 20:22 | 6:23.1 | 3:58.1 | 6:16 | 6:14.0 | 7:52.0 | ||||||
2019-09-24 | New Providence/Union/Roselle Catholic | 5133m Varsity | 18 | 19:54 | 6:14.4 | 3:52.6 | 6:09 | 6:15.0 | 3:02.0 | 4:28.0 | |||||
2019-09-21 | Magee Invitational | 3400m Freshmen Boys | 8 | 11:54.5 | 6 | 5:38.2 | 3:30.1 | 5:22 | 6:32.5 | ||||||
2019-09-17 | UC/ALJ/Plainfield | 5000m Varsity | 6 | 18:52 | 6:04.4 | 3:46.4 | |||||||||
2019-09-10 | Westfield/Linden/Roselle Dual | 3200m Frosh/JV | 2 | 11:32 | 5:48.0 | 3:36.2 | 5:48 | 5:44.0 | |||||||
2019-09-07 | Cherokee Challenge | 3200m Freshmen Race | 31 | 11:45.86 | 21 | 5:55.0 | 3:40.6 | ||||||||
2019-08-30 | August 32 TT | 3200m Heat 1 | 16 | 12:05 | 6:04.6 | 3:46.6 | 6:03 | 6:02.0 |