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| Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | |||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-05-30 | East Brunswick Sprint Night 2 | Shuttle Hurdle 4x110 | 5 | 1:07.93 | Leg 1 | 110 | |||||
| 2023-05-30 | East Brunswick Sprint Night 2 | Sprint Medley Short | 5 | 1:37.4 | 3:17.1 | 2:02.5 | Leg 3 | 200 | 24.5 | ||
| 2023-05-24 | Union County Championships | 200m Final | 25.04 | 3:21.5 | 2:05.2 | ||||||
| 2023-05-24 | Union County Championships | 110m Hurdles Trials | 17.78 | 4:20.1 | 2:41.6 | ||||||
| 2023-05-23 | Union County Championships | 400m Hurdles Final | 1:02.38 | 4:11.0 | 2:35.9 | ||||||
| 2023-05-18 | East Brunswick Sprint Night 1 | 4x100 | 3 | 44.91 | Leg 4 | 100 | |||||
| 2023-05-18 | East Brunswick Sprint Night 1 | Swedish Sprint Medley | 1 | 2:03.25 | Leg 2 | 200 | |||||
| 2023-05-11 | Watchung Conference | 200m Final | 24.55 | 3:17.5 | 2:02.8 | ||||||
| 2023-05-11 | Watchung Conference | 110m Hurdles Trials | 17.36 | 4:14.0 | 2:37.8 | ||||||
| 2023-05-11 | Watchung Conference | 400m Hurdles Final | 1:02.69 | 4:12.2 | 2:36.7 | ||||||
| 2023-05-04 | County Relay Championships | 4x200 | 1:34.43 | 3:12.3 | 1:59.5 | Leg 3 | 200 | 23.9 | |||
| 2023-05-04 | County Relay Championships | Shuttle Hurdle 4x110 | 1:10.97 | 4:07.3 | 2:33.6 | Leg 1 | 110 | 16.9 | |||
| 2023-05-04 | County Relay Championships | High Jump x3 | No Mark | Leg 2 | |||||||
| 2023-04-27 | Penn Relays boys | 4x100 | 45.11 | 6:10.1 | 3:50.0 | Leg 4 | 100 | 23.0 | |||
| 2023-04-22 | Blue Devil Classic | 4x100 | 44.61 | Leg 4 | 100 | ||||||
| 2023-04-22 | Blue Devil Classic | 4x200 | 5 | 1:33.48 | 3:11.5 | 1:59.0 | Leg 3 | 200 | 23.8 | ||
| 2023-04-22 | Blue Devil Classic | High Jump x3 | 15'2" | Leg 2 | 5'0" | ||||||
| 2023-04-15 | Dodgertown Relays | 4x100 | 6 | 45.61 | 1 | Leg 3 | 100 | ||||
| 2023-04-15 | Dodgertown Relays | 4x200 | 5 | 1:35.41 | 2 | 3:13.9 | 2:00.5 | Leg 2 | 200 | 24.1 | |
| 2023-04-15 | Dodgertown Relays | High Jump x2 | 10'2" | Leg 2 | 4'10" | ||||||
| 2023-04-10 | Quad Meet at Union | 100m Final | 12.0h | 3:13.1 | 2:00.0 | ||||||
| 2023-04-10 | Quad Meet at Union | 200m Final | 24.7h | 3:18.8 | 2:03.5 | ||||||
| 2023-04-10 | Quad Meet at Union | 110m Hurdles Final | 17.8h | 4:20.4 | 2:41.8 | ||||||
| 2023-04-08 | Summit Relays | 4x100 | 45.86 | Leg 4 | 100 | ||||||
| 2023-04-08 | Summit Relays | Shuttle Hurdle 4x110 | DNF | Leg 1 | 110 | ||||||
| 2023-04-08 | Summit Relays | Sprint Medley Short | 1:39.06 | Leg 2 | 100 | ||||||
| 2023-04-03 | Quad Meet at New Prov | 100m Final | 11.9h | 3:11.5 | 1:59.0 | ||||||
| 2023-04-03 | Quad Meet at New Prov | 200m Final | 24.5h | 3:17.1 | 2:02.5 | ||||||
| 2023-04-03 | Quad Meet at New Prov | 110m Hurdles Final | 18.2h | 4:26.3 | 2:45.5 | ||||||
| 2023-04-03 | Quad Meet at New Prov | 4x400 | 3:49.2h | 4:00.2 | 2:29.2 | Leg 4 | 400 | 59.7 | |||
| 2023-03-10 | Nike Indoor Nationals | 4x200 | 8 | 1:33.54 | 3:11.0 | 1:58.7 | Leg 3 | 200 | 23.74 | ||
| 2023-03-01 | Easterns | 55m Hurdles Trials | 8.71 | 4:14.9 | 2:38.4 | ||||||
| 2023-02-17 | GSTC Invitational | 4x200 | 9 | 1:34.69 | 3:09.1 | 1:57.5 | Leg 2 | 200 | 23.5 | ||
| 2023-02-06 | VARSITY CLASSIC | 200m Final | 26.29 | 3:31.5 | 2:11.4 | ||||||
| 2023-02-06 | VARSITY CLASSIC | 55m Hurdles Trials | 8.51 | 4:09.0 | 2:34.7 | ||||||
| 2023-02-04 | North 2 Group 3 Sectional | 55m Trials | 7.13 | 3:28.6 | 2:09.6 | ||||||
| 2023-02-04 | North 2 Group 3 Sectional | 55m Hurdles Trials | 8.67 | 4:13.7 | 2:37.6 | ||||||
| 2023-01-29 | Union County Individuals | 55m Trials | 7.17 | 3:29.8 | 2:10.4 | ||||||
| 2023-01-29 | Union County Individuals | 55m Hurdles Trials | 8.67 | 4:13.7 | 2:37.6 | ||||||
| 2023-01-29 | Union County Individuals | 4x400 | 3:39.35 | 3:43.3 | 2:18.8 | Leg 3 | 400 | 55.5 | |||
| 2023-01-25 | Metro Invitational | 55m Trials | 7.15 | 3:29.2 | 2:10.0 | ||||||
| 2023-01-25 | Metro Invitational | 200m Final | 24.14 | 3:14.2 | 2:00.7 | ||||||
| 2023-01-25 | Metro Invitational | 55m Hurdles Final | 8.56 | 4:10.5 | 2:35.6 | ||||||
| 2023-01-18 | NJ Frosh/Novice Meet | 400m Final | 57.89 | 3:52.9 | 2:24.7 | ||||||
| 2023-01-18 | NJ Frosh/Novice Meet | 55m Hurdles Trials | 9.04 | 4:24.5 | 2:44.4 | ||||||
| 2023-01-18 | NJ Frosh/Novice Meet | 55m Hurdles Final | 4 | 8.75 | 4:16.0 | 2:39.1 | |||||
| 2023-01-15 | Group 3 Relay Championship | 4x200 | DQ | DNF | Leg 3 | 200 | |||||
| 2023-01-15 | Group 3 Relay Championship | Shuttle Hurdle 4x51.5 | DQ | DNF | 4:10.0 | 2:35.3 | Leg 2 | 51.5 | 8.0 | ||
| 2023-01-15 | Group 3 Relay Championship | Sprint Medley 4-2-2-8 | 14 | 3:53.79 | 3:17.1 | 2:02.5 | Leg 3 | 200 | 24.5 | ||
| 2023-01-04 | Union County Relays | 4x200 | 5 | 1:37.04 | 2 | 3:13.9 | 2:00.5 | Leg 3 | 200 | 24.1 | |
| 2023-01-04 | Union County Relays | Sprint Medley 2-2-4-8 | 3:55.97 | 3:09.1 | 1:57.5 | Leg 2 | 200 | 23.5 | |||
| 2023-01-04 | Union County Relays | Shuttle Hurdle 4x55 | 4 | 34.33 | 4 | 4:02.9 | 2:30.9 | Leg 2 | 55 | 8.3 | |
| 2022-12-28 | Glynn Holiday Invitational | 200m Final | 24.86 | 3:20.0 | 2:04.3 | ||||||
| 2022-12-28 | Glynn Holiday Invitational | 55m Hurdles Trials | 8.85 | 4:19.0 | 2:40.9 | ||||||
| 2022-12-28 | Glynn Holiday Invitational | 55m Hurdles Final | 3 | 8.8 | 4:17.5 | 2:40.0 | |||||
| 2022-12-28 | Glynn Holiday Invitational | 4x400 | 5 | 3:38.69 | 3:46.9 | 2:21.0 | Leg 2 | 400 | 56.4 | ||
| 2022-12-19 | Spiked Shoe Invitational | 55m Trials | 7.14 | 3:28.9 | 2:09.8 | ||||||
| 2022-12-19 | Spiked Shoe Invitational | 55m Hurdles Trials | 8.85 | 4:19.0 | 2:40.9 | ||||||
| 2022-12-19 | Spiked Shoe Invitational | 4x200 | 3 | 1:34.83 | 3:17.0 | 2:02.4 | Leg 3 | 200 | 24.48 | ||
| 2022-04-23 | Blue Devil Classic | 4x100 | 5 | 44.68 | 2:58.6 | 1:51.0 | Leg 3 | 100 | 11.1 | ||
| 2022-04-23 | Blue Devil Classic | Shuttle Hurdle 4x110 | 1:09.83 | 4:20.4 | 2:41.8 | Leg 4 | 110 | 17.8 | |||
| 2022-04-23 | Blue Devil Classic | High Jump x3 | No Mark | Leg 1 | |||||||
| 2022-04-14 | Eagle Relays | 4x100 | 6 | 44.43 | Leg 3 | 100 | |||||
| 2022-04-14 | Eagle Relays | Shuttle Hurdle 4x110 | 1 | 1:10.57 | 4:29.5 | 2:47.5 | Leg 4 | 110 | 18.42 | ||
| 2022-04-11 | GL/Rahway Tri | 400m Final | 54.0h | 3:37.3 | 2:15.0 | ||||||
| 2022-04-09 | Madison Relays | 4x100 | 50.35 | Leg 3 | 100 | ||||||
| 2022-04-09 | Madison Relays | 4x200 | 3 | 1:38.75 | 6 | 3:17.9 | 2:03.0 | Leg 2 | 200 | 24.6 | |
| 2022-04-09 | Madison Relays | Shuttle Hurdle 4x110 | 2 | 1:13.02 | 8 | 4:39.4 | 2:53.6 | Leg 4 | 110 | 19.1 | |
| 2022-04-09 | Madison Relays | High Jump x2 | No Mark | Leg 2 | |||||||
| 2022-04-04 | New Prov / Elizabeth Tri Meet | 400m Final | 54.8h | 3:40.5 | 2:17.0 | ||||||
| 2022-04-04 | New Prov / Elizabeth Tri Meet | 110m Hurdles Final | 19.0h | 4:38.0 | 2:52.7 | ||||||
| 2022-04-02 | Summit Relays | Sprint Medley Short | 1:38.61 | 3:11.5 | 1:59.0 | Leg 3 | 200 | 23.8 | |||
| 2022-03-11 | New Balance Nationals | 4x400 | 22 | 3:36.83 | 3:40.6 | 2:17.1 | Leg 4 | 400 | 54.82 | ||
| 2022-03-11 | New Balance Nationals | Sprint Medley 2-2-4-8 | 3 | 3:37.78 | 3:11.8 | 1:59.2 | Leg 2 | 200 | 23.84 | ||
| 2022-02-19 | North 2 Group 3 Sectional | 55m Hurdles Trials | 10.34 | 5:02.6 | 3:08.0 | ||||||
| 2022-02-19 | North 2 Group 3 Sectional | High Jump Final | No Mark | ||||||||
| 2022-02-07 | Varsity Classic | 200m Final | 24.75 | 3:19.2 | 2:03.8 | ||||||
| 2022-02-07 | Varsity Classic | 55m Hurdles Trials | 8.99 | 4:23.1 | 2:43.5 | ||||||
| 2022-01-30 | Union County Championships | 55m Hurdles Trials | 8.95 | 4:21.9 | 2:42.7 | ||||||
| 2022-01-30 | Union County Championships | 4x400 | 3:42.64 | 3:46.5 | 2:20.8 | Leg 3 | 400 | 56.3 | |||
| 2022-01-26 | Metro Invitational | 55m Trials | 7.26 | 3:32.4 | 2:12.0 | ||||||
| 2022-01-26 | Metro Invitational | 200m Final | 25.21 | 3:22.9 | 2:06.0 | ||||||
| 2022-01-26 | Metro Invitational | 55m Hurdles Trials | 9.32 | 4:32.7 | 2:49.5 | ||||||
| 2022-01-26 | Metro Invitational | 4x200 | 5 | 1:37.5 | 3:22.1 | 2:05.5 | Leg 3 | 200 | 25.11 | ||
| 2022-01-19 | Frosh / Novice Meet | 55m Trials | 7.32 | 3:34.2 | 2:13.1 | ||||||
| 2022-01-19 | Frosh / Novice Meet | 55m Final | 8 | 7.35 | 3:35.1 | 2:13.6 | |||||
| 2022-01-19 | Frosh / Novice Meet | 55m Hurdles Trials | 9.37 | 4:34.2 | 2:50.4 | ||||||
| 2022-01-19 | Frosh / Novice Meet | 55m Hurdles Final | 5 | 9.34 | 4:33.3 | 2:49.8 | |||||
| 2022-01-19 | Frosh / Novice Meet | High Jump Final | 5'0" | ||||||||
| 2022-01-16 | Group 3 State Relays | 4x200 | 1:41.39 | 3:42.1 | 2:18.0 | Leg 3 | 200 | 27.6 | |||
| 2022-01-16 | Group 3 State Relays | Shuttle Hurdle 4x55 | 10 | 38.79 | 4:46.8 | 2:58.2 | Leg 2 | 55 | 9.8 | ||
| 2022-01-16 | Group 3 State Relays | High Jump x2 | 6 | 10'0" | 0.34 | Leg 1 | 5'0" | ||||
| 2022-01-16 | Group 3 State Relays | Sprint Medley 4-2-2-8 | 4:04.18 | 3:55.8 | 2:26.5 | Leg 1 | 400 | 58.6 | |||
| 2022-01-08 | UCIAC Relay Championships | 4x200 | 6 | 1:40.1 | 1 | 3:25.2 | 2:07.5 | Leg 3 | 200 | 25.5 | |
| 2022-01-08 | UCIAC Relay Championships | 4x400 | 6 | 3:46.24 | 1 | 3:52.6 | 2:24.5 | Leg 3 | 400 | 57.8 | |
| 2022-01-08 | UCIAC Relay Championships | Shuttle Hurdle 4x55 | 5 | 39.2 | 2 | 4:29.2 | 2:47.3 | Leg 2 | 55 | 9.2 | |
| 2022-01-08 | UCIAC Relay Championships | High Jump x2 | 4 | 10'4" | 3 | Leg 1 | 5'2" | ||||
| 2021-12-20 | Spiked Shoe Invitational | 55m Trials | 7.37 | 3:35.7 | 2:14.0 | ||||||
| 2021-12-20 | Spiked Shoe Invitational | 55m Final | 7 | 7.4 | 3:36.5 | 2:14.5 | |||||
| 2021-12-20 | Spiked Shoe Invitational | 200m Final | 26.44 | 3:32.8 | 2:12.2 | ||||||
| 2021-06-12 | Group 3 Championships | 4x100 | 20 | 46.67 | Leg 3 | 100 | |||||
| 2021-06-05 | North 2 Group 3 Sectional | Long Jump Final | No Mark | ||||||||
| 2021-06-05 | North 2 Group 3 Sectional | 4x100 | 6 | 46.58 | 1 | Leg 3 | 100 | ||||
| 2021-06-04 | North 2 Group 3 Sectional | 100m Trials | 34 | 12.7 | 3:24.4 | 2:07.0 | |||||
| 2021-05-20 | Union County Individuals | 100m Final | 12.6 | 3:22.8 | 2:06.0 | ||||||
| 2021-05-20 | Union County Individuals | 200m Final | 24.76 | 3:19.2 | 2:03.8 | ||||||
| 2021-05-20 | Union County Individuals | Long Jump Final | 16'3¾" | ||||||||
| 2021-05-13 | UCC Watchung | 200m Final | 16 | 25.07 | 3:21.7 | 2:05.3 | |||||
| 2021-05-07 | UCIAC RELAYS | 4x200 | 8 | 1:38.1 | 3:21.2 | 2:05.0 | Leg 3 | 200 | 25.0 | ||
| 2021-05-06 | UCIAC RELAYS | 4x100 | 11 | 46.28 | Leg 3 | 100 | |||||
| 2021-05-06 | UCIAC RELAYS | Sprint Medley 2-2-4-8 | 4 | 3:51.18 | 4 | 3:17.1 | 2:02.5 | Leg 2 | 200 | 24.5 | |
| 2021-05-01 | Blue Devil Classic | 4x100 | 10 | 47.21 | Leg 3 | 100 | |||||
| 2021-04-26 | Westfield/Union | 100m Final | 12.1h | 3:14.7 | 2:01.0 | ||||||
| 2021-04-26 | Westfield/Union | 200m Final | 24.7h | 3:18.8 | 2:03.5 | ||||||
| 2021-04-26 | Westfield/Union | Long Jump Final | 13'0" | ||||||||
| 2021-04-20 | SPF/Oratory Dual | 100m Final | 12.2h | 3:16.3 | 2:02.0 | ||||||
| 2021-04-20 | SPF/Oratory Dual | 200m Final | 25.1h | 3:22.0 | 2:05.5 | ||||||
| 2021-03-23 | Scotch Plains Dual | 55m Final | 6.9h | 3:21.9 | 2:05.5 | ||||||
| 2021-03-23 | Scotch Plains Dual | 200m Final | 25.9h | 3:28.4 | 2:09.5 | ||||||
| 2021-03-17 | Union Catholic Dual | 55m Final | 7.3h | 3:33.6 | 2:12.7 | ||||||
| 2021-03-17 | Union Catholic Dual | 200m Final | 26.1h | 3:30.0 | 2:10.5 | ||||||
| 2021-03-10 | Rahway Dual | 55m Final | 7.5h | 3:39.5 | 2:16.4 | ||||||
| 2021-03-10 | Rahway Dual | Sprint Medley 2-2-4-8 | 4:06h | 3:33.2 | 2:12.5 | Leg 1 | 200 | 26.5 | |||
| 2020-10-23 | October 3200 TT | 3200m Friday | 11:52 | 5:58.1 | 3:42.5 | ||||||
| 2020-10-14 | SPF | 5133m Varsity | 21:26 | 6:43.2 | 4:10.5 | ||||||
| 2020-10-06 | Westfield/Plainfield | 5000m JV A | 20:20 | 6:32.7 | 4:04.0 | ||||||
| 2020-10-01 | UC/SPF | 5000m JV A | 20:51 | 6:42.7 | 4:10.2 | 6:25 | 14:26.0 | ||||
| 2020-09-26 | Oak Ridge Scrimmage | 2575m C Race | 10:03 | 6:16.9 | 3:54.2 | 6:15 | 3:48.0 | ||||
| 2019-12-20 | Essex County Coaches Invite | 55m Semi Final | 105 | 8.25 | 4:01.4 | 2:30.0 | |||||
| 2019-11-13 | Viking Last Chance | 5000m Junior Varsity | 41 | 18:51 | 6:04.0 | 3:46.2 | |||||
| 2019-11-06 | Freshmen/JV State Championships | 5000m Freshmen Championship | 45 | 19:11 | 44 | 6:10.5 | 3:50.2 | ||||
| 2019-10-29 | Union County Championships | 5133m Junior Varsity | 54 | 19:44 | 6:11.2 | 3:50.7 | |||||
| 2019-10-21 | October 3200m TT | 2400m Day 2 Tatlock - Frosh | 8:29 | 5:41.3 | 3:32.1 | ||||||
| 2019-10-17 | Watchung Conference Championships | 3300m Freshmen | 8 | 11:16.4 | 7 | 5:29.9 | 3:25.0 | 5:42 | 5:34.4 | ||
| 2019-10-11 | Greystone Invitational | 4000m Freshmen | 7 | 15:02.68 | 7 | 6:03.2 | 3:45.7 | 5:45 | 9:17.7 | ||
| 2019-10-05 | Shore Coaches | 3200m Freshmen Race B | 35 | 12:44 | 28 | 6:24.2 | 3:58.8 | 6:24 | 6:20.0 | ||
| 2019-10-02 | Gl/Hillside | 5133m Varsity | 22 | 21:41 | 6:47.9 | 4:13.5 | 6:45 | 6:47.0 | 8:09.0 | ||
| 2019-09-24 | New Providence/Union/Roselle Catholic | 5133m Varsity | 32 | 21:30 | 6:44.5 | 4:11.3 | 6:40 | 6:45.0 | 3:19.0 | 4:46.0 | |
| 2019-09-21 | Magee Invitational | 3400m Freshmen Boys | 37 | 12:49.1 | 29 | 6:04.0 | 3:46.2 | ||||
| 2019-09-17 | UC/ALJ/Plainfield | 5000m Varsity | 14 | 20:25 | 6:34.3 | 4:05.0 | |||||
| 2019-09-10 | Westfield/Linden/Roselle Dual | 3200m Frosh/JV | 7 | 12:02 | 6:03.1 | 3:45.6 | 5:58 | 6:04.0 | |||
| 2019-09-07 | Cherokee Challenge | 3200m Freshmen Race | 64 | 12:10.45 | 44 | 6:07.4 | 3:48.3 | ||||
| 2019-08-30 | August 32 TT | 2400m Frosh | 1 | 9:27 | 6:20.2 | 3:56.2 | 6:19 | 3:08.0 |