Meet Results for Sam Ard - Class of 2023

Sam Ard's PRs forCross CountryIndoorOutdoorShow
DateMeetEventPlaceMarkPointsPace/milePace/kmSplits
2022-11-12Meet of Champions5000m Varsity10317:30555:38.03:30.03:232:22.05:47.02:28.03:30.0
2022-11-05Group 3 Championships5000m Varsity3917:42305:41.83:32.43:262:22.05:43.06:11.0
2022-10-29North 2 Group 3 Sectional5000m Varsity2316:55.92235:27.03:23.24:548:32.03:29.9
2022-10-20Union County Championships5133m Varsity2917:31295:29.53:24.85:135:32.06:46.0
2022-10-11Watchung Conference5000m Boys Varsity2317:17215:33.83:27.45:011:23.07:11.03:42.0
2022-10-01Shore Coaches5000m Varsity C Race2217:36175:39.93:31.23:142:24.05:51.02:41.03:26.0
2022-09-24Bowdoin Classic5000m Varsity3718:09.4375:50.63:37.95:346:13.06:22.4
2022-09-20UCC Dual #25133m Varsity Boys18:395:50.83:38.05:305:44.07:25.0
2022-09-10Cherokee Challenge3200m Seniors4510:55.445:29.63:24.85:035:52.4
2022-08-30Late August TT2000m Alpha6:054:53.73:02.54:571:08.0
2022-06-17New Balance NationalsSprint Medley 2-2-4-8363:59.25Leg 4800
2022-06-10Group 3 Championships4x8008:29.95Leg 4800
2022-06-04North 2 Group 3 Sectional4x4003:32.063:35.92:14.2Leg 240053.67
2022-06-04North 2 Group 3 Sectional4x80018:03.6104:01.62:30.1Leg 28002:00.1
2022-06-03North 2 Group 3 Sectional800m Final61:58.3513:58.12:27.9
2022-05-25Union County Individual Championships400m Final52.413:30.92:11.0
2022-05-25Union County Individual Championships3200m Final10:11.165:07.43:11.0
2022-05-19Holmdel Twilight Royal Rumble1600m Final4:35.394:37.02:52.1
2022-05-13Watchung Conference800m Final1:58.053:57.52:27.6
2022-05-12Watchung Conference1600m Final44:26.5944:28.12:46.6
2022-05-05Union County RelaysDistance Medley510:47.5824:40.52:54.3Leg 416004:38.9
2022-04-30Penn Relays4x4003:30.823:32.52:12.0Leg 140052.81
2022-04-29Penn Relays4x8008:18.744:07.12:33.5Leg 18002:02.82
2022-04-23Blue Devil Classic400m Final54.633:39.82:16.6
2022-04-23Blue Devil ClassicDistance Medley510:58.143:28.42:09.5Leg 240051.8
2022-04-14Cherokee Night of 3200s3200m Final10:15.785:09.73:12.4
2022-04-11GL/Rahway Tri200m Final25.4h3:24.42:07.0
2022-04-11GL/Rahway Tri800m Final2:01h4:03.42:31.2
2022-04-02Summit RelaysSprint Medley Short1:40.823:14.72:01.0Leg 320024.2
2022-03-11New Balance Nationals4x800128:00.734:00.62:29.5Leg 28001:59.6
2022-03-05Meet of Champions4x80028:05.734:03.02:31.0Leg 28002:00.8
2022-03-01Eastern States4x80017:59.24:00.72:29.6Leg 28001:59.64
2022-02-26Group 3 Championships800m Final2:02.014:05.42:32.5
2022-02-19North 2 Group 3 Sectional800m Final42:02.9844:07.42:33.7
2022-02-14SJTCA Meet4x80038:14.254:13.02:37.2Leg 28002:05.75
2022-02-07Varsity Classic4x4004:42.433:43.62:18.9Leg 140055.58
2022-02-07Varsity Classic4x8008:25.734:08.42:34.4Leg 28002:03.49
2022-01-30Union County Championships1600m Final4:45.894:47.62:58.7
2022-01-26Metro Invitational800m Final2:05.314:12.12:36.6
2022-01-19Frosh / Novice MeetDistance Medley511:17.64:33.92:50.2Leg 112003:24.2
2022-01-16Group 3 State Relays4x80018:29.25104:10.92:35.9Leg 18002:04.7
2022-01-08UCIAC Relay Championships4x80038:41.5164:12.12:36.6Leg 48002:05.3
2022-01-08UCIAC Relay ChampionshipsSprint Medley 2-2-4-84:03.213:38.12:15.5Leg 120027.1
2022-01-051k TT1000m Final2:42h4:20.72:42.0
2021-12-17800/600 TT600m Final1:27h3:53.42:25.0
2021-11-10Viking Last Chance5000m Varsity1317:15.56135:33.33:27.15:075:37.02:54.03:37.6
2021-10-28Union County Championships5133m Junior Varsity117:4115:32.73:26.75:385:27.06:36.0
2021-10-14Watchung Conference5000m Varsity2117:40.49215:41.33:32.15:115:46.02:59.03:44.5
2021-10-05UCC Dual vs Westfield/SPF5133m Varsity18:305:48.03:36.2
2021-10-02Shore Invitational5000m JV C Race318:0435:48.93:36.83:272:31.06:07.05:59.0
2021-09-25Bowdoin Invite5000m Varsity3718:20.7375:54.33:40.15:3612:44.7
2021-09-14UCC Dual vs UC, Hillside, RC5000m Varsity18:215:54.43:40.25:538:45.03:43.0
2021-09-11Cherokee Challenge3200m Juniors2910:53.97195:28.93:24.4
2021-06-10Final 1600TT1600m Final44:44.8h4:46.52:58.0
2021-06-04North 2 Group 3 Sectional1600m Final204:54.234:55.93:03.91:10.451:13.11:16.01:14.7
2021-05-21Late May 800 TT800m Final2:05.2h4:11.92:36.5
2021-05-14Ridge Twilight 3200m Final10:33.155:18.43:17.9
2021-05-07UCIAC RELAYS4x1600319:17.7464:57.93:05.1Leg 416004:56.2
2021-05-01Blue Devil ClassicDistance Medley1011:30.634:18.32:40.5Leg 38002:08.4
2021-04-23Cherokee Night Of 3200s3200m Final10:30.785:17.23:17.11:14.042:38.01:18.51:20.11:21.51:22.21:16.5
2021-04-20SPF/Oratory Dual1600m Final5:20.1h5:22.03:20.1
2021-04-20SPF/Oratory Dual4x4003:59h3:59.42:28.8Leg 240059.5
2021-04-13Early Spring 400/100 TT400m Final55.5h3:43.32:18.8
2021-03-23Scotch Plains Dual800m Final2:08.9h4:19.32:41.1
2021-03-17Union Catholic Dual1600m Final4:56.7h4:58.43:05.4
2021-03-10Rahway DualSprint Medley 2-2-4-84:06h4:21.52:42.5Leg 48002:10
2021-03-03Early March TT1600m Final4:53h4:54.73:03.1
2021-02-26Late February 600 TT600m Final1:33h4:09.42:35.0
2020-11-21Oak Ridge Invitational5000m Boys B Race617:53.635:45.63:34.7
2020-10-23October 3200 TT3200m Monday10:475:25.43:22.25:235:24.0
2020-10-14SPF5133m Varsity20:096:19.13:55.5
2020-10-10Cougar Invitational5000m Junior Varsity1118:15.3115:52.53:39.15:416:05.06:29.3
2020-10-06Westfield/Plainfield5000m JV A18:546:05.03:46.811:407:14.0
2020-10-01UC/SPF5000m JV A218:3525:58.93:43.05:346:02.06:59.0
2020-09-26Oak Ridge Scrimmage2575m B Race8:455:28.13:23.95:253:20.0
2020-08-26August 32 TT3200m Varisty/JV11:215:42.53:32.8
2020-03-02WT Final TT800m Final2:22h4:45.72:57.5
2020-02-13February Time Trial1000m Final3:10h5:05.83:10.0
2020-01-16NJ Frosh Novice1600m Final375:33.645:35.63:28.536.780:39.80:42.10:43.30:43.90:43.90:43.00:40.8
2019-12-28Glynn Holiday Invitational4x800139:56.555:01.83:07.5Leg 38002:30
2019-11-13Viking Last Chance5000m Junior Varsity4618:586:06.33:47.6
2019-10-21October 3200m TT2400m Day 2 Tatlock - Frosh8:275:40.03:31.2
2019-10-17Watchung Conference Championships3300m Freshmen611:14.555:28.93:24.45:395:35.5
2019-10-11Greystone Invitational4000m Freshmen915:09.0596:05.73:47.35:469:23.0
2019-10-05Shore Coaches3200m Freshmen Race B4012:52326:28.34:01.26:256:27.0
2019-10-02Gl/Hillside5133m Varsity2021:416:47.94:13.56:456:47.08:09.0
2019-09-24New Providence/Union/Roselle Catholic5133m Varsity3522:126:57.64:19.56:406:45.03:33.05:14.0
2019-09-21Magee Invitational3400m Freshmen Boys5113:07.9436:12.93:51.75:457:22.9
2019-09-17UC/ALJ/Plainfield3300m Frosh/JV11:565:49.23:37.0