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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | |||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2023-06-16 | New Balance Outdoor Nationals | 4x800 | 28 | 7:56.18 | 4:05.7 | 2:32.7 | Leg 1 | 800 | 2:02.13 | ||||||
2023-06-15 | Meet of Champions | 800m Final | 20 | 1:59.5 | 4:00.4 | 2:29.4 | |||||||||
2023-06-15 | Meet of Champions | 4x400 | 9 | 3:23.06 | 3:28.7 | 2:09.7 | Leg 3 | 400 | 51.88 | ||||||
2023-06-09 | Group 3 State Championship | 800m Final | 7 | 1:56.75 | 3:54.9 | 2:25.9 | |||||||||
2023-06-09 | Group 3 State Championship | 4x400 | 6 | 3:24.44 | 1 | 3:27.5 | 2:08.9 | Leg 3 | 400 | 51.57 | |||||
2023-06-02 | North 2 Group 3 Sectional | 800m Final | 6 | 1:57.08 | 1 | 3:55.5 | 2:26.3 | ||||||||
2023-06-02 | North 2 Group 3 Sectional | 4x400 | 2 | 3:24.42 | 8 | 3:30.3 | 2:10.7 | Leg 3 | 400 | 52.28 | |||||
2023-06-02 | North 2 Group 3 Sectional | 4x800 | 5 | 8:16.26 | 2 | 4:10.4 | 2:35.6 | Leg 1 | 800 | 2:04.46 | |||||
2023-05-24 | Union County Championships | 800m Final | 1:59.36 | 4:00.1 | 2:29.2 | ||||||||||
2023-05-24 | Union County Championships | 4x400 | 5 | 3:25.61 | 2 | 3:31.6 | 2:11.5 | Leg 3 | 400 | 52.6 | |||||
2023-05-23 | Union County Championships | 1600m Final | 4:28.35 | 4:29.9 | 2:47.7 | ||||||||||
2023-05-17 | Holmdel Twilight 1600s | 1600m Final | 4:33.8 | 4:35.4 | 2:51.1 | ||||||||||
2023-05-11 | Watchung Conference | 400m Final | 52.62 | 3:31.7 | 2:11.6 | ||||||||||
2023-05-05 | County Relay Championships | 4x1600 | 2 | 18:00.31 | 8 | 4:33.6 | 2:50.0 | Leg 3 | 1600 | 4:32 | |||||
2023-05-04 | County Relay Championships | Distance Medley | 4 | 10:26.12 | 4 | 3:53.8 | 2:25.2 | Leg 3 | 800 | 1:56.2 | |||||
2023-04-27 | Penn Relays boys | 4x800 | 14 | 7:59.35 | 3:59.6 | 2:28.9 | Leg 1 | 800 | 1:59.12 | ||||||
2023-04-22 | Blue Devil Classic | 400m Final | 56.62 | 3:47.8 | 2:21.6 | ||||||||||
2023-04-22 | Blue Devil Classic | Distance Medley | 4 | 10:51 | 4:17.4 | 2:39.9 | Leg 1 | 1200 | 3:11.9 | ||||||
2023-04-14 | Cherokee Twilight 3200s | 3200m Final | 10:00.24 | 5:01.9 | 3:07.6 | ||||||||||
2023-04-08 | Summit Relays | 4x400 | 2 | 3:28.5 | 8 | 3:34.3 | 2:13.2 | Leg 1 | 400 | 53.26 | |||||
2023-03-12 | New Balance Indoor Nationals | 4x800 | 22 | 7:59.98 | 4:02.1 | 2:30.4 | Leg 4 | 800 | 2:00.34 | ||||||
2023-03-11 | New Balance Indoor Nationals | 4xMile | 21 | 18:19.25 | 4:38.4 | 2:53.0 | Leg 2 | Mile | 4:38.38 | ||||||
2023-03-05 | Meet of Champions | 4x800 | 4 | 8:00.47 | 3:55.9 | 2:26.6 | Leg 2 | 800 | 1:57.28 | ||||||
2023-03-01 | Easterns | Distance Medley | 10:51.08 | 4:37.6 | 2:52.5 | Leg 4 | 1600 | 4:35.95 | |||||||
2023-02-18 | Group 3 Championships | 800m Final | 10 | 2:01.6 | 4:04.6 | 2:32.0 | |||||||||
2023-02-18 | Group 3 Championships | 4x400 | 9 | 3:34.82 | 3:36.5 | 2:14.5 | Leg 4 | 400 | 53.8 | ||||||
2023-02-06 | VARSITY CLASSIC | 4x800 | 3 | 7:58.84 | 3:56.9 | 2:27.2 | Leg 2 | 800 | 1:57.74 | ||||||
2023-02-04 | North 2 Group 3 Sectional | 800m Final | 5 | 2:03.13 | 2 | 4:07.7 | 2:33.9 | ||||||||
2023-02-04 | North 2 Group 3 Sectional | 4x400 | 2 | 3:34.96 | 8 | 3:37.3 | 2:15.0 | Leg 2 | 400 | 54.0 | |||||
2023-01-29 | Union County Individuals | 1600m Final | 4:44.09 | 4:45.7 | 2:57.6 | ||||||||||
2023-01-29 | Union County Individuals | 4x400 | 3:39.35 | 3:44.5 | 2:19.5 | Leg 2 | 400 | 55.8 | |||||||
2023-01-25 | Metro Invitational | 800m Final | 5 | 2:01.99 | 4:05.4 | 2:32.5 | |||||||||
2023-01-15 | Group 3 Relay Championship | 4x400 | 8 | 3:37.74 | 3:40.1 | 2:16.8 | Leg 2 | 400 | 54.7 | ||||||
2023-01-15 | Group 3 Relay Championship | Distance Medley | 5 | 11:09.17 | 2 | 4:35.6 | 2:51.2 | Leg 1 | 1200 | 3:25.5 | |||||
2023-01-04 | Union County Relays | Distance Medley | 4 | 11:09.16 | 4 | 4:18.3 | 2:40.5 | Leg 3 | 800 | 2:08.4 | |||||
2022-12-21 | December TT | 600m Final | 1:27h | 3:53.4 | 2:25.0 | ||||||||||
2022-11-12 | Meet of Champions | 5000m Varsity | 103 | 17:30 | 55 | 5:38.0 | 3:30.0 | 3:23 | 2:22.0 | 5:47.0 | 2:28.0 | 3:30.0 | |||
2022-11-05 | Group 3 Championships | 5000m Varsity | 39 | 17:42 | 30 | 5:41.8 | 3:32.4 | 3:26 | 2:22.0 | 5:43.0 | 6:11.0 | ||||
2022-10-29 | North 2 Group 3 Sectional | 5000m Varsity | 23 | 16:55.92 | 23 | 5:27.0 | 3:23.2 | 4:54 | 8:32.0 | 3:29.9 | |||||
2022-10-20 | Union County Championships | 5133m Varsity | 29 | 17:31 | 29 | 5:29.5 | 3:24.8 | 5:13 | 5:32.0 | 6:46.0 | |||||
2022-10-11 | Watchung Conference | 5000m Boys Varsity | 23 | 17:17 | 21 | 5:33.8 | 3:27.4 | 5:01 | 1:23.0 | 7:11.0 | 3:42.0 | ||||
2022-10-01 | Shore Coaches | 5000m Varsity C Race | 22 | 17:36 | 17 | 5:39.9 | 3:31.2 | 3:14 | 2:24.0 | 5:51.0 | 2:41.0 | 3:26.0 | |||
2022-09-24 | Bowdoin Classic | 5000m Varsity | 37 | 18:09.4 | 37 | 5:50.6 | 3:37.9 | 5:34 | 6:13.0 | 6:22.4 | |||||
2022-09-20 | UCC Dual #2 | 5133m Varsity Boys | 18:39 | 5:50.8 | 3:38.0 | 5:30 | 5:44.0 | 7:25.0 | |||||||
2022-09-10 | Cherokee Challenge | 3200m Seniors | 45 | 10:55.44 | 5:29.6 | 3:24.8 | 5:03 | 5:52.4 | |||||||
2022-08-30 | Late August TT | 2000m Alpha | 6:05 | 4:53.7 | 3:02.5 | 4:57 | 1:08.0 | ||||||||
2022-06-17 | New Balance Nationals | Sprint Medley 2-2-4-8 | 36 | 3:59.25 | Leg 4 | 800 | |||||||||
2022-06-10 | Group 3 Championships | 4x800 | 8:29.95 | Leg 4 | 800 | ||||||||||
2022-06-04 | North 2 Group 3 Sectional | 4x400 | 3:32.06 | 3:35.9 | 2:14.2 | Leg 2 | 400 | 53.67 | |||||||
2022-06-04 | North 2 Group 3 Sectional | 4x800 | 1 | 8:03.6 | 10 | 4:01.6 | 2:30.1 | Leg 2 | 800 | 2:00.1 | |||||
2022-06-03 | North 2 Group 3 Sectional | 800m Final | 6 | 1:58.35 | 1 | 3:58.1 | 2:27.9 | ||||||||
2022-05-25 | Union County Individual Championships | 400m Final | 52.41 | 3:30.9 | 2:11.0 | ||||||||||
2022-05-25 | Union County Individual Championships | 3200m Final | 10:11.16 | 5:07.4 | 3:11.0 | ||||||||||
2022-05-19 | Holmdel Twilight Royal Rumble | 1600m Final | 4:35.39 | 4:37.0 | 2:52.1 | ||||||||||
2022-05-13 | Watchung Conference | 800m Final | 1:58.05 | 3:57.5 | 2:27.6 | ||||||||||
2022-05-12 | Watchung Conference | 1600m Final | 4 | 4:26.59 | 4 | 4:28.1 | 2:46.6 | ||||||||
2022-05-05 | Union County Relays | Distance Medley | 5 | 10:47.58 | 2 | 4:40.5 | 2:54.3 | Leg 4 | 1600 | 4:38.9 | |||||
2022-04-30 | Penn Relays | 4x400 | 3:30.82 | 3:32.5 | 2:12.0 | Leg 1 | 400 | 52.81 | |||||||
2022-04-29 | Penn Relays | 4x800 | 8:18.74 | 4:07.1 | 2:33.5 | Leg 1 | 800 | 2:02.82 | |||||||
2022-04-23 | Blue Devil Classic | 400m Final | 54.63 | 3:39.8 | 2:16.6 | ||||||||||
2022-04-23 | Blue Devil Classic | Distance Medley | 5 | 10:58.14 | 3:28.4 | 2:09.5 | Leg 2 | 400 | 51.8 | ||||||
2022-04-14 | Cherokee Night of 3200s | 3200m Final | 10:15.78 | 5:09.7 | 3:12.4 | ||||||||||
2022-04-11 | GL/Rahway Tri | 200m Final | 25.4h | 3:24.4 | 2:07.0 | ||||||||||
2022-04-11 | GL/Rahway Tri | 800m Final | 2:01h | 4:03.4 | 2:31.2 | ||||||||||
2022-04-02 | Summit Relays | Sprint Medley Short | 1:40.82 | 3:14.7 | 2:01.0 | Leg 3 | 200 | 24.2 | |||||||
2022-03-11 | New Balance Nationals | 4x800 | 12 | 8:00.73 | 4:00.6 | 2:29.5 | Leg 2 | 800 | 1:59.6 | ||||||
2022-03-05 | Meet of Champions | 4x800 | 2 | 8:05.73 | 4:03.0 | 2:31.0 | Leg 2 | 800 | 2:00.8 | ||||||
2022-03-01 | Eastern States | 4x800 | 1 | 7:59.2 | 4:00.7 | 2:29.6 | Leg 2 | 800 | 1:59.64 | ||||||
2022-02-26 | Group 3 Championships | 800m Final | 2:02.01 | 4:05.4 | 2:32.5 | ||||||||||
2022-02-19 | North 2 Group 3 Sectional | 800m Final | 4 | 2:02.98 | 4 | 4:07.4 | 2:33.7 | ||||||||
2022-02-14 | SJTCA Meet | 4x800 | 3 | 8:14.25 | 4:13.0 | 2:37.2 | Leg 2 | 800 | 2:05.75 | ||||||
2022-02-07 | Varsity Classic | 4x400 | 4:42.43 | 3:43.6 | 2:18.9 | Leg 1 | 400 | 55.58 | |||||||
2022-02-07 | Varsity Classic | 4x800 | 8:25.73 | 4:08.4 | 2:34.4 | Leg 2 | 800 | 2:03.49 | |||||||
2022-01-30 | Union County Championships | 1600m Final | 4:45.89 | 4:47.6 | 2:58.7 | ||||||||||
2022-01-26 | Metro Invitational | 800m Final | 2:05.31 | 4:12.1 | 2:36.6 | ||||||||||
2022-01-19 | Frosh / Novice Meet | Distance Medley | 5 | 11:17.6 | 4:33.9 | 2:50.2 | Leg 1 | 1200 | 3:24.2 | ||||||
2022-01-16 | Group 3 State Relays | 4x800 | 1 | 8:29.25 | 10 | 4:10.9 | 2:35.9 | Leg 1 | 800 | 2:04.7 | |||||
2022-01-08 | UCIAC Relay Championships | 4x800 | 3 | 8:41.51 | 6 | 4:12.1 | 2:36.6 | Leg 4 | 800 | 2:05.3 | |||||
2022-01-08 | UCIAC Relay Championships | Sprint Medley 2-2-4-8 | 4:03.21 | 3:38.1 | 2:15.5 | Leg 1 | 200 | 27.1 | |||||||
2022-01-05 | 1k TT | 1000m Final | 2:42h | 4:20.7 | 2:42.0 | ||||||||||
2021-12-17 | 800/600 TT | 600m Final | 1:27h | 3:53.4 | 2:25.0 | ||||||||||
2021-11-10 | Viking Last Chance | 5000m Varsity | 13 | 17:15.56 | 13 | 5:33.3 | 3:27.1 | 5:07 | 5:37.0 | 2:54.0 | 3:37.6 | ||||
2021-10-28 | Union County Championships | 5133m Junior Varsity | 1 | 17:41 | 1 | 5:32.7 | 3:26.7 | 5:38 | 5:27.0 | 6:36.0 | |||||
2021-10-14 | Watchung Conference | 5000m Varsity | 21 | 17:40.49 | 21 | 5:41.3 | 3:32.1 | 5:11 | 5:46.0 | 2:59.0 | 3:44.5 | ||||
2021-10-05 | UCC Dual vs Westfield/SPF | 5133m Varsity | 18:30 | 5:48.0 | 3:36.2 | ||||||||||
2021-10-02 | Shore Invitational | 5000m JV C Race | 3 | 18:04 | 3 | 5:48.9 | 3:36.8 | 3:27 | 2:31.0 | 6:07.0 | 5:59.0 | ||||
2021-09-25 | Bowdoin Invite | 5000m Varsity | 37 | 18:20.7 | 37 | 5:54.3 | 3:40.1 | 5:36 | 12:44.7 | ||||||
2021-09-14 | UCC Dual vs UC, Hillside, RC | 5000m Varsity | 18:21 | 5:54.4 | 3:40.2 | 5:53 | 8:45.0 | 3:43.0 | |||||||
2021-09-11 | Cherokee Challenge | 3200m Juniors | 29 | 10:53.97 | 19 | 5:28.9 | 3:24.4 | ||||||||
2021-06-10 | Final 1600TT | 1600m Final | 4 | 4:44.8h | 4:46.5 | 2:58.0 | |||||||||
2021-06-04 | North 2 Group 3 Sectional | 1600m Final | 20 | 4:54.23 | 4:55.9 | 3:03.9 | 1:10.45 | 1:13.1 | 1:16.0 | 1:14.7 | |||||
2021-05-21 | Late May 800 TT | 800m Final | 2:05.2h | 4:11.9 | 2:36.5 | ||||||||||
2021-05-14 | Ridge Twilight | 3200m Final | 10:33.15 | 5:18.4 | 3:17.9 | ||||||||||
2021-05-07 | UCIAC RELAYS | 4x1600 | 3 | 19:17.74 | 6 | 4:57.9 | 3:05.1 | Leg 4 | 1600 | 4:56.2 | |||||
2021-05-01 | Blue Devil Classic | Distance Medley | 10 | 11:30.63 | 4:18.3 | 2:40.5 | Leg 3 | 800 | 2:08.4 | ||||||
2021-04-23 | Cherokee Night Of 3200s | 3200m Final | 10:30.78 | 5:17.2 | 3:17.1 | 1:14.04 | 2:38.0 | 1:18.5 | 1:20.1 | 1:21.5 | 1:22.2 | 1:16.5 | |||
2021-04-20 | SPF/Oratory Dual | 1600m Final | 5:20.1h | 5:22.0 | 3:20.1 | ||||||||||
2021-04-20 | SPF/Oratory Dual | 4x400 | 3:59h | 3:59.4 | 2:28.8 | Leg 2 | 400 | 59.5 | |||||||
2021-04-13 | Early Spring 400/100 TT | 400m Final | 55.5h | 3:43.3 | 2:18.8 | ||||||||||
2021-03-23 | Scotch Plains Dual | 800m Final | 2:08.9h | 4:19.3 | 2:41.1 | ||||||||||
2021-03-17 | Union Catholic Dual | 1600m Final | 4:56.7h | 4:58.4 | 3:05.4 | ||||||||||
2021-03-10 | Rahway Dual | Sprint Medley 2-2-4-8 | 4:06h | 4:21.5 | 2:42.5 | Leg 4 | 800 | 2:10 | |||||||
2021-03-03 | Early March TT | 1600m Final | 4:53h | 4:54.7 | 3:03.1 | ||||||||||
2021-02-26 | Late February 600 TT | 600m Final | 1:33h | 4:09.4 | 2:35.0 | ||||||||||
2020-11-21 | Oak Ridge Invitational | 5000m Boys B Race | 6 | 17:53.6 | 3 | 5:45.6 | 3:34.7 | ||||||||
2020-10-23 | October 3200 TT | 3200m Monday | 10:47 | 5:25.4 | 3:22.2 | 5:23 | 5:24.0 | ||||||||
2020-10-14 | SPF | 5133m Varsity | 20:09 | 6:19.1 | 3:55.5 | ||||||||||
2020-10-10 | Cougar Invitational | 5000m Junior Varsity | 11 | 18:15.3 | 11 | 5:52.5 | 3:39.1 | 5:41 | 6:05.0 | 6:29.3 | |||||
2020-10-06 | Westfield/Plainfield | 5000m JV A | 18:54 | 6:05.0 | 3:46.8 | 11:40 | 7:14.0 | ||||||||
2020-10-01 | UC/SPF | 5000m JV A | 2 | 18:35 | 2 | 5:58.9 | 3:43.0 | 5:34 | 6:02.0 | 6:59.0 | |||||
2020-09-26 | Oak Ridge Scrimmage | 2575m B Race | 8:45 | 5:28.1 | 3:23.9 | 5:25 | 3:20.0 | ||||||||
2020-08-26 | August 32 TT | 3200m Varisty/JV | 11:21 | 5:42.5 | 3:32.8 | ||||||||||
2020-03-02 | WT Final TT | 800m Final | 2:22h | 4:45.7 | 2:57.5 | ||||||||||
2020-02-13 | February Time Trial | 1000m Final | 3:10h | 5:05.8 | 3:10.0 | ||||||||||
2020-01-16 | NJ Frosh Novice | 1600m Final | 37 | 5:33.64 | 5:35.6 | 3:28.5 | 36.78 | 0:39.8 | 0:42.1 | 0:43.3 | 0:43.9 | 0:43.9 | 0:43.0 | 0:40.8 | |
2019-12-28 | Glynn Holiday Invitational | 4x800 | 13 | 9:56.55 | 5:01.8 | 3:07.5 | Leg 3 | 800 | 2:30 | ||||||
2019-11-13 | Viking Last Chance | 5000m Junior Varsity | 46 | 18:58 | 6:06.3 | 3:47.6 | |||||||||
2019-10-21 | October 3200m TT | 2400m Day 2 Tatlock - Frosh | 8:27 | 5:40.0 | 3:31.2 | ||||||||||
2019-10-17 | Watchung Conference Championships | 3300m Freshmen | 6 | 11:14.5 | 5 | 5:28.9 | 3:24.4 | 5:39 | 5:35.5 | ||||||
2019-10-11 | Greystone Invitational | 4000m Freshmen | 9 | 15:09.05 | 9 | 6:05.7 | 3:47.3 | 5:46 | 9:23.0 | ||||||
2019-10-05 | Shore Coaches | 3200m Freshmen Race B | 40 | 12:52 | 32 | 6:28.3 | 4:01.2 | 6:25 | 6:27.0 | ||||||
2019-10-02 | Gl/Hillside | 5133m Varsity | 20 | 21:41 | 6:47.9 | 4:13.5 | 6:45 | 6:47.0 | 8:09.0 | ||||||
2019-09-24 | New Providence/Union/Roselle Catholic | 5133m Varsity | 35 | 22:12 | 6:57.6 | 4:19.5 | 6:40 | 6:45.0 | 3:33.0 | 5:14.0 | |||||
2019-09-21 | Magee Invitational | 3400m Freshmen Boys | 51 | 13:07.9 | 43 | 6:12.9 | 3:51.7 | 5:45 | 7:22.9 | ||||||
2019-09-17 | UC/ALJ/Plainfield | 3300m Frosh/JV | 11:56 | 5:49.2 | 3:37.0 |