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| Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
|---|---|---|---|---|---|---|---|---|---|---|
| 2004-11-06 | Group 2 Championships | 5000m Championship | 125 | 19:48.75 | 116 | 6:22.6 | 3:57.8 | |||
| 2004-10-30 | North Jersey 2 Group 2 Sectional | 5250m Sectional | 40 | 19:26 | 39 | 5:57.4 | 3:42.1 | |||
| 2004-10-19 | Iron Hills Championships | 5000m Hills Division | 30 | 18:58.63 | 30 | 6:06.5 | 3:47.7 | |||
| 2003-10-25 | Iron Hills Championships | 5133m JV | 64 | 21:28.7 | 6:44.0 | 4:11.1 | ||||
| 2003-10-04 | Shore Coaches' Invitational | 5000m Varsity E | 198 | 22:39 | 189 | 7:17.4 | 4:31.8 | |||
| 2002-10-05 | Shore Coaches' Invitational | 5000m JV C | 139 | 24:46.2 | 7:58.4 | 4:57.2 |