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| Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
|---|---|---|---|---|---|---|---|---|---|---|
| 2004-05-19 | Mount Olive/West Essex Tri | 800m Final | 1 | 2:57.3h | 5:56.7 | 3:41.6 | ||||
| 2004-05-19 | Mount Olive/West Essex Tri | Discus Final | 60'5" | |||||||
| 2004-05-18 | Union County JV/Novice | 400m Final | 1:20h | 5:21.9 | 3:20.0 | |||||
| 2004-05-18 | Union County JV/Novice | Discus Final | 58'10" | |||||||
| 2004-04-29 | Parsippany Dual | 800m Final | 2:56h | 5:54.1 | 3:40.0 | |||||
| 2004-04-29 | Parsippany Dual | Discus Final | 62'2" | |||||||
| 2004-04-27 | Morris Hills Dual | 100m Final | 3:00h | 48:16.8 | 30:00.0 | |||||
| 2004-04-27 | Morris Hills Dual | 800m Final | 3:00h | 6:02.1 | 3:45.0 | |||||
| 2004-04-27 | Morris Hills Dual | Discus Final | 58'10½" | |||||||
| 2004-04-24 | Millburn Relays | Sprint Medley 2-2-4-8 | 5:29h | 4:56.1 | 3:04.0 | Leg 2 | 200 | 36.8 | ||
| 2004-04-24 | Millburn Relays | Distance Medley 8-4-12-16 | 15:28h | 6:16.2 | 3:53.8 | Leg 1 | 800 | 3:07 | ||
| 2004-04-20 | Hanover Park/Mendham Tri | 800m Final | 3:09h | 6:20.2 | 3:56.2 | |||||
| 2004-04-20 | Hanover Park/Mendham Tri | Discus Final | 54'7" | |||||||
| 2004-04-17 | Blue Devil Relays | Distance Medley | 16:00h | 6:26.2 | 4:00.0 | Leg 3 | 800 | 3:12 | ||
| 2004-04-10 | Madison Relays | Distance Medley | 17:24h | 6:52.4 | 4:16.2 | Leg 3 | 800 | 3:25 | ||
| 2001-10-20 | Iron Hills Championships | 5133m JV | 30 | 27:24.5 | 8:35.6 | 5:20.4 |