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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | |||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2023-03-10 | Nike Indoor Nationals | 4x200 | 41 | 1:52.61 | 3:53.6 | 2:25.2 | Leg 3 | 200 | 29.03 | ||||||
2023-02-17 | GSTC Invitational | 4x200 | 15 | 1:51.52 | 3:53.4 | 2:25.1 | Leg 3 | 200 | 29.01 | ||||||
2023-02-06 | VARSITY CLASSIC | 55m Trials | 8.58 | 4:11.1 | 2:36.0 | ||||||||||
2023-02-06 | VARSITY CLASSIC | 200m Final | 30.15 | 4:02.6 | 2:30.8 | ||||||||||
2023-02-04 | North 2 Group 3 Sectional | 4x400 | 8 | 4:20.94 | 4:27.6 | 2:46.2 | Leg 3 | 400 | 1:06.5 | ||||||
2023-01-29 | Union County Individuals | 400m Final | 1:09.81 | 4:40.9 | 2:54.5 | ||||||||||
2023-01-29 | Union County Individuals | 4x400 | DQ | DNF | Leg 2 | 400 | |||||||||
2023-01-18 | NJ Frosh/Novice Meet | 400m Final | 1:11.23 | 4:46.6 | 2:58.1 | ||||||||||
2023-01-15 | Group 3 Relay Championship | 4x200 | 21 | 1:55.99 | 3:55.0 | 2:26.0 | Leg 2 | 200 | 29.2 | ||||||
2023-01-15 | Group 3 Relay Championship | 4x400 | 10 | 4:27.4 | 4:37.2 | 2:52.2 | Leg 2 | 400 | 1:08.9 | ||||||
2023-01-04 | Union County Relays | 4x200 | 7 | 1:53.21 | 3:51.7 | 2:24.0 | Leg 3 | 200 | 28.8 | ||||||
2022-12-19 | Spiked Shoe Invitational | 55m Trials | 8.45 | 4:07.3 | 2:33.6 | ||||||||||
2022-12-19 | Spiked Shoe Invitational | 4x200 | 5 | 1:54.65 | 3:54.3 | 2:25.6 | Leg 4 | 200 | 29.12 | ||||||
2022-03-11 | New Balance Nationals | Sprint Medley 2-2-4-8 | 7 | 4:18.87 | 4:19.6 | 2:41.3 | Leg 3 | 400 | 1:04.52 | ||||||
2022-02-19 | North 2 Group 3 Sectional | 400m Final | 1:05.41 | 4:23.2 | 2:43.5 | ||||||||||
2022-02-19 | North 2 Group 3 Sectional | 4x400 | 4:19.78 | 4:18.3 | 2:40.5 | Leg 1 | 400 | 1:04.2 | |||||||
2022-02-07 | Varsity Classic | 200m Final | 29.14 | 3:54.5 | 2:25.7 | ||||||||||
2022-02-07 | Varsity Classic | 4x400 | 4:29.57 | 4:23.9 | 2:44.0 | Leg 1 | 400 | 1:05.6 | |||||||
2022-01-30 | Union County Championships | 400m Final | 1:06.69 | 4:28.3 | 2:46.7 | ||||||||||
2022-01-30 | Union County Championships | 4x400 | 5 | 4:20.19 | 2 | 4:23.1 | 2:43.5 | Leg 1 | 400 | 1:05.4 | |||||
2022-01-26 | Metro Invitational | 55m Trials | 8.34 | 4:04.0 | 2:31.6 | ||||||||||
2022-01-26 | Metro Invitational | 200m Final | 28.86 | 3:52.2 | 2:24.3 | ||||||||||
2022-01-26 | Metro Invitational | 4x200 | 6 | 1:52.49 | 3:48.8 | 2:22.2 | Leg 4 | 200 | 28.43 | ||||||
2022-01-19 | Frosh / Novice Meet | 200m Final | 6 | 29.4 | 3:56.6 | 2:27.0 | |||||||||
2022-01-19 | Frosh / Novice Meet | Distance Medley | 3 | 12:59.5 | 4:19.9 | 2:41.5 | Leg 2 | 400 | 1:04.59 | ||||||
2022-01-16 | Group 3 State Relays | 4x200 | 8 | 1:53.89 | 3:49.3 | 2:22.5 | Leg 2 | 200 | 28.5 | ||||||
2022-01-16 | Group 3 State Relays | Sprint Medley 4-2-2-8 | 1 | 4:24.83 | 10 | 3:50.1 | 2:23.0 | Leg 2 | 200 | 28.6 | |||||
2022-01-08 | UCIAC Relay Championships | 4x200 | 6 | 1:55.43 | 1 | 3:49.3 | 2:22.5 | Leg 2 | 200 | 28.5 | |||||
2022-01-08 | UCIAC Relay Championships | Sprint Medley 2-2-4-8 | 3 | 4:30.89 | 6 | 4:25.9 | 2:45.2 | Leg 3 | 400 | 1:06.1 | |||||
2021-12-28 | Glynn Holiday Invitational | 400m Final | 8 | 1:04.12 | 4:18.0 | 2:40.3 | |||||||||
2021-12-28 | Glynn Holiday Invitational | 4x200 | 5 | 1:54.65 | 3:54.2 | 2:25.5 | Leg 2 | 200 | 29.1 | ||||||
2021-12-20 | Spiked Shoe Invitational | 55m Trials | 8.63 | 4:12.5 | 2:36.9 | ||||||||||
2021-12-20 | Spiked Shoe Invitational | 200m Final | 30.46 | 4:05.1 | 2:32.3 | ||||||||||
2021-03-23 | Scotch Plains Dual | 55m Final | 8.0h | 3:54.1 | 2:25.5 | ||||||||||
2021-03-23 | Scotch Plains Dual | 200m Final | 29.3h | 3:55.8 | 2:26.5 | ||||||||||
2021-03-21 | Union County Championships | 400m Final | 1:06.42 | 4:27.2 | 2:46.1 | ||||||||||
2021-03-17 | Union Catholic Dual | 55m Final | 7.9h | 3:51.2 | 2:23.6 | ||||||||||
2021-03-17 | Union Catholic Dual | 200m Final | 29.8h | 3:59.8 | 2:29.0 | ||||||||||
2021-03-10 | Rahway Dual | 55m Final | 8.3h | 4:02.9 | 2:30.9 | ||||||||||
2021-03-10 | Rahway Dual | Sprint Medley 2-2-4-8 | 4:44h | 3:59.0 | 2:28.5 | Leg 2 | 200 | 29.7 | |||||||
2021-02-28 | Union County Qualifier #2 | 400m Final | 1:07h | 4:29.6 | 2:47.5 | ||||||||||
2020-02-17 | Union County Championships | 800m Final | 11 | 2:30.67 | 5:03.1 | 3:08.3 | |||||||||
2020-02-17 | Union County Championships | 4x400 | 9 | 4:28 | 4:24.3 | 2:44.2 | Leg 2 | 400 | 1:05.7 | ||||||
2020-02-14 | North 2 Group 3 Sectional | 1600m Final | 11 | 5:45.42 | 5:47.4 | 3:35.9 | |||||||||
2020-01-29 | Metro Invitational | 800m Final | 2:33.65 | 5:09.1 | 3:12.1 | 35.66 | 0:39.5 | 0:40.6 | 0:37.8 | ||||||
2020-01-21 | Group 3 State Relays | 4x800 | 2 | 9:59.55 | 8 | 5:07.8 | 3:11.2 | Leg 3 | 800 | 2:33 | |||||
2020-01-16 | NJ Frosh/Novice | 400m Final | 4 | 1:06.46 | 4:27.4 | 2:46.2 | 31.76 | 0:34.7 | |||||||
2020-01-16 | NJ Frosh/Novice | 1600m Final | 6 | 5:50.12 | 5:52.2 | 3:38.8 | 37.59 | 0:40.7 | 0:43.7 | 0:45.3 | 0:46.1 | 0:46.3 | 0:48.3 | 0:42.2 | |
2020-01-05 | Union County Relays | 4x400 | 5 | 4:27.12 | 2 | 4:27.6 | 2:46.2 | Leg 3 | 400 | 1:06.5 | |||||
2020-01-05 | Union County Relays | 4x800 | 3 | 10:26.94 | 6 | 5:10.6 | 3:13.0 | Leg 3 | 800 | 2:34.4 | |||||
2019-12-30 | Polar Bear Invitational | 600m Final | 29 | 1:50.91 | 4:57.5 | 3:04.8 | 34.97 | 0:37.5 | 0:38.5 | ||||||
2019-12-30 | Polar Bear Invitational | 4x400 | 6 | 4:25.35 | 4:26.7 | 2:45.8 | Leg 3 | 400 | 1:06.3 | ||||||
2019-12-20 | Essex County Coaches Invite | 800m Final | 1 | 2:36.1 | 5:14.0 | 3:15.1 | |||||||||
2019-12-13 | December Novice TT | 600m Final | 1:50h | 4:55.0 | 3:03.3 |