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| Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | |||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-06-16 | New Balance Nationals | Distance Medley | 2 | 10:20.96 | 4:14.8 | 2:38.3 | Leg 1 | 1200 | 3:09.96 | ||||||
| 2019-06-08 | Meet of Champions | 4x800 | 8 | 8:02.54 | 4:06.2 | 2:33.0 | Leg 3 | 800 | 2:02.4 | ||||||
| 2019-05-31 | Group 3 Championships | 4x800 | 3 | 8:03.91 | 6 | 4:05.8 | 2:32.8 | Leg 2 | 800 | 2:02.2 | |||||
| 2019-05-25 | North 2 Group 3 Sectional | 3200m Final | 9:51.83 | 4:57.6 | 3:04.9 | ||||||||||
| 2019-05-24 | North 2 Group 3 Sectional | 1600m Final | 4:29.13 | 4:30.7 | 2:48.2 | ||||||||||
| 2019-05-16 | County Individual Championships | 3200m Final | 2 | 9:52.82 | 8 | 4:58.1 | 3:05.3 | ||||||||
| 2019-05-15 | County Individual Championships | 1600m Final | 4:34.45 | 4:36.1 | 2:51.5 | ||||||||||
| 2019-05-10 | UC Watchung Conference Championship | 800m Final | 2:02.95 | 4:07.3 | 2:33.7 | ||||||||||
| 2019-05-02 | Union County Relays | 4x800 | 3 | 8:10.46 | 6 | 4:10.3 | 2:35.5 | Leg 4 | 800 | 2:04.4 | |||||
| 2019-05-01 | Union County Relays | Distance Medley | 1 | 10:41.31 | 10 | 4:22.1 | 2:42.8 | Leg 1 | 1200 | 3:15.4 | |||||
| 2019-04-26 | PENN RELAYS | 4x400 | 3:40.53 | 3:57.6 | 2:27.7 | Leg 4 | 400 | 59.06 | |||||||
| 2019-04-26 | PENN RELAYS | 4x800 | 8:11.14 | 4:04.4 | 2:31.9 | Leg 3 | 800 | 2:01.51 | |||||||
| 2019-04-11 | Holmdel Twilight Penn Q | 4x800 | 8:06.98 | 4:07.6 | 2:33.9 | Leg 2 | 800 | 2:03.1 | |||||||
| 2019-04-06 | Summit Relays | 4x400 | 6 | 3:41.41 | 1 | 3:43.3 | 2:18.8 | Leg 3 | 400 | 55.5 | |||||
| 2019-04-06 | Summit Relays | 4x800 | 3 | 8:09.21 | 6 | 4:06.2 | 2:33.0 | Leg 4 | 800 | 2:02.4 | |||||
| 2019-02-23 | Meet of Champions | 1600m Final | 31 | 4:34.71 | 4:36.3 | 2:51.7 | |||||||||
| 2019-02-23 | Meet of Champions | 4x800 | 15 | 8:29.78 | 4:14.1 | 2:37.9 | Leg 2 | 800 | 2:06.3 | ||||||
| 2019-02-16 | Group 3 Championships | 1600m Final | 7 | 4:30.33 | 4:31.9 | 2:49.0 | |||||||||
| 2019-02-10 | State Sectional Championship N2G3 | 1600m Final | 4 | 4:29.79 | 4 | 4:31.4 | 2:48.6 | ||||||||
| 2019-02-04 | Varsity Classic | 4x800 | 7 | 8:16.27 | 4:10.5 | 2:35.6 | Leg 1 | 800 | 2:04.5 | ||||||
| 2019-01-30 | Metro Invitational | 1600m Final | 9 | 4:32.98 | 4:34.6 | 2:50.6 | 34.36 | 0:33.4 | 0:34.2 | 0:34.9 | 0:35.3 | 0:34.5 | 0:34.2 | 0:32.2 | |
| 2019-01-26 | Union County Individual Championships | 800m Final | 4 | 2:02.62 | 4 | 4:06.7 | 2:33.3 | ||||||||
| 2019-01-22 | Group 3 Relays | Distance Medley | 1 | 10:55.68 | 10 | 4:40.8 | 2:54.5 | Leg 4 | 1600 | 4:39.2 | |||||
| 2019-01-22 | Group 3 Relays | Sprint Medley 4-2-2-8 | 5 | 3:49.54 | 2 | 4:14.9 | 2:38.4 | Leg 4 | 800 | 2:06.7 | |||||
| 2019-01-05 | UCIAC Relays Championships | 4x800 | 3 | 8:36.04 | 6 | 4:11.3 | 2:36.1 | Leg 4 | 800 | 2:04.9 | |||||
| 2019-01-05 | UCIAC Relays Championships | Distance Medley | 2 | 10:59.55 | 8 | 4:37.5 | 2:52.4 | Leg 4 | 1600 | 4:35.9 | |||||
| 2018-12-28 | Glynn Holiday Relays Varisty | 200m Final | 65 | 25.85 | 3:28.0 | 2:09.2 | |||||||||
| 2018-12-28 | Glynn Holiday Relays Varisty | 600m Final | 10 | 1:27.97 | 3:56.0 | 2:26.6 | 29.1 | 0:29.0 | 0:29.9 | ||||||
| 2018-12-17 | Gardiner Holiday Relays | 4x400 | 3:50.39 | 3:45.7 | 2:20.2 | Leg 3 | 400 | 56.1 | |||||||
| 2018-12-17 | Gardiner Holiday Relays | 4x800 | 1 | 8:20.05 | 4:13.7 | 2:37.6 | Leg 2 | 800 | 2:06.1 | ||||||
| 2018-11-24 | Northeast Regional | 5000m Boys Northeast Open | 119 | 18:46 | 109 | 6:02.4 | 3:45.2 | 5:50 | 12:56.0 | ||||||
| 2018-11-10 | Group 3 Championship | 5000m Championship | 76 | 18:11.4 | 66 | 5:51.3 | 3:38.3 | 3:30 | 2:31.0 | 6:10.0 | 2:34.0 | 3:26.4 | |||
| 2018-11-03 | North Jersey Group 3 Sectionals | 5000m Sectional Championship | 22 | 17:13 | 22 | 5:32.5 | 3:26.6 | 5:03 | 5:26.0 | 6:44.0 | |||||
| 2018-10-24 | Union County Championships | 5133m Varsity Boys | 19 | 17:20 | 19 | 5:26.1 | 3:22.6 | 5:08 | 5:27.0 | 6:45.0 | |||||
| 2018-10-19 | October Time Trial | 3200m Heat 1 | 2 | 9:59 | 5:01.2 | 3:07.2 | 5:04 | 2:32.0 | 2:23.0 | ||||||
| 2018-10-16 | UC Conf Championships | 5000m Watchung Championship | 6 | 16:46 | 6 | 5:23.8 | 3:21.2 | 5:20 | 5:30.0 | 5:56.0 | |||||
| 2018-10-13 | Manhattan Invitational | 4000m Varsity B | 18 | 13:43 | 18 | 5:31.1 | 3:25.8 | 3:16 | 7:49.0 | 2:38.0 | |||||
| 2018-10-06 | Shore Coaches Invitational | 5000m Varsity Boys C | 35 | 17:33 | 34 | 5:38.9 | 3:30.6 | 3:23 | 2:18.0 | 5:53.0 | 2:26.0 | 3:33.0 | |||
| 2018-10-01 | Westfield, UC, and GL | 5133m Varsity Race | 12 | 17:38 | 5:31.7 | 3:26.1 | |||||||||
| 2018-09-22 | Magee Invitational | 5000m Senior Boys | 42 | 17:56.6 | 36 | 5:46.5 | 3:35.3 | 5:01 | 5:31.0 | 7:24.6 | |||||
| 2018-09-08 | Cherokee Challenge | 3200m Senior Boys | 11 | 10:33.41 | 11 | 5:18.6 | 3:17.9 | 5:04.1 | 5:29.3 | ||||||
| 2018-08-29 | August Time Trial | 3200m Upper Class | 1 | 10:16 | 5:09.8 | 3:12.5 | 5:12 | 5:04.0 | |||||||
| 2018-05-30 | Holmdel Night of 1600s | 1600m Final | 38 | 4:37.56 | 4:39.2 | 2:53.5 | |||||||||
| 2018-05-25 | Group 3 North 2 Sectionals | 4x800 | 7 | 8:15.88 | 4:06.0 | 2:32.9 | Leg 3 | 800 | 2:02.3 | ||||||
| 2018-05-17 | Union County Championships | 3200m Final | 6 | 10:19.8 | 1 | 5:11.7 | 3:13.7 | ||||||||
| 2018-05-10 | Union County Conference | 1600m Final | 9 | 4:41.85 | 4:43.5 | 2:56.2 | |||||||||
| 2018-05-04 | Union County Relays | 4x800 | 5 | 8:15.93 | 2 | 4:12.3 | 2:36.8 | Leg 3 | 800 | 2:05.4 | |||||
| 2018-05-03 | Union County Relays | Sprint Medley 2-2-4-8 | 11 | 3:56.3 | 4:17.3 | 2:39.9 | Leg 4 | 800 | 2:07.9 | ||||||
| 2018-04-28 | Penn Relays | 4x400 Trials | 262 | 3:35.45 | Leg 3 | 400 | |||||||||
| 2018-04-12 | Holmdel Twilight Penn Q | 4x800 | 13 | 8:18.62 | 4:17.3 | 2:39.9 | Leg 4 | 800 | 2:07.9 | ||||||
| 2018-03-29 | March Time Trial | 400m Final | 54.9h | 3:40.9 | 2:17.2 | ||||||||||
| 2018-03-29 | March Time Trial | 1500m Final | 4:22h | 4:41.1 | 2:54.7 | ||||||||||
| 2018-02-26 | Meet of Champions | 4x800 | 15 | 8:19.67 | Leg 3 | 800 | |||||||||
| 2018-02-02 | North Jersey Group 3 Sectionals | 1600m Final | 10 | 4:43 | 4:44.7 | 2:56.9 | |||||||||
| 2018-01-27 | Union County Championship | 1600m Final | 14 | 4:54.85 | 4:56.6 | 3:04.3 | |||||||||
| 2018-01-21 | Group 3 Relays | 4x800 | 14 | 8:41.64 | Leg 3 | 800 | |||||||||
| 2018-01-09 | Cliff Back Invitational | 1000m Final | 4 | 2:49.91 | 4:33.4 | 2:49.9 | |||||||||
| 2017-12-28 | Coach Glynn Holiday Relay Carnival | 1000m Final | 50 | 2:59.16 | 4:48.3 | 2:59.2 | |||||||||
| 2017-11-01 | Frosh/JV State Championship | 5000m JV Championship | 5 | 18:02.7 | 5:48.5 | 3:36.5 | 5:30 | 5:45.0 | 6:47.7 | ||||||
| 2017-10-25 | Union County Championships | 5133m JV | 16 | 17:57 | 5:37.7 | 3:29.8 | 5:19 | 5:29.0 | 2:57.0 | 4:12.0 | |||||
| 2017-10-20 | October Time Trial | 3200m Upper Class | 4 | 10:35 | 5:19.4 | 3:18.4 | 5:04 | 2:50.0 | 2:41.0 | ||||||
| 2017-10-18 | Union County Conference | 5133m Mountain Varsity | 22 | 18:07 | 22 | 5:40.8 | 3:31.8 | 5:15 | 5:34.0 | 2:51.0 | 4:27.0 | ||||
| 2017-10-13 | Greystone Invitational | 5000m Varsity | 30 | 17:29 | 28 | 5:37.6 | 3:29.8 | 4:55 | 5:37.0 | 6:57.0 | |||||
| 2017-10-07 | Shore Coaches Invitational | 5000m Varsity D | 79 | 19:02 | 76 | 6:07.6 | 3:48.4 | 3:34 | 2:20.0 | 6:31.0 | 2:53.0 | 3:44.0 | |||
| 2017-09-26 | ALJ, Rahway, Roselle | 5000m Varsity | 5 | 17:58 | 5 | 5:47.0 | 3:35.6 | ||||||||
| 2017-09-23 | Bernie Magee Class Meet | 5000m Boys Junior Race | 23 | 17:52.8 | 17 | 5:45.3 | 3:34.6 | ||||||||
| 2017-09-20 | Gov. Livingston, Union, Roselle Catholic | 5133m Varsity | 3 | 18:16 | 3 | 5:43.6 | 3:33.5 | ||||||||
| 2017-09-12 | Oratory, Hillside | 5133m Varsity | 9 | 19:07 | 9 | 5:59.6 | 3:43.5 | ||||||||
| 2017-09-01 | September Time Trial | 3200m Upper Class | 5 | 10:56 | 5:29.9 | 3:25.0 | |||||||||
| 2017-05-31 | Holmdel Night of 1600s | 1600m Final | 61 | 4:48.12 | 4:49.8 | 3:00.1 | |||||||||
| 2017-05-27 | Group 3 North Sectionals | 800m Final | 31 | 2:08.94 | 4:19.4 | 2:41.2 | |||||||||
| 2017-05-12 | Union County Conference | 1600m Final | 11 | 4:46.16 | 4:47.8 | 2:58.8 | |||||||||
| 2017-05-08 | Union County JV/Novice | 800m Final | 6 | 2:07.8h | 4:17.1 | 2:39.8 | |||||||||
| 2017-05-06 | Union County Relays | 4x1600 | 6 | 19:23.81 | 1 | 4:58.0 | 3:05.2 | Leg 3 | 1600 | 4:56.3 | |||||
| 2017-04-29 | Millburn Relays | Sprint Medley 4-2-2-8 | 10 | 4:09.58 | 4:16.5 | 2:39.4 | Leg 4 | 800 | 2:07.5 | ||||||
| 2017-04-22 | Blue Devil Classic | 4x400 | 8 | 4:00.03 | 3:48.9 | 2:22.2 | Leg 1 | 400 | 56.9 | ||||||
| 2017-04-22 | Blue Devil Classic | 4x800 | 2 | 8:44.45 | 4:14.1 | 2:37.9 | Leg 1 | 800 | 2:06.3 | ||||||
| 2017-04-19 | Union Dual | 1600m Final | 4:51h | 4:52.7 | 3:01.9 | ||||||||||
| 2017-04-19 | Union Dual | 4x400 | 3:40.9h | 3:52.6 | 2:24.5 | Leg 4 | 400 | 57.8 | |||||||
| 2017-04-13 | Holmdel Twilight Penn Q | 4x800 | 6 | 8:48.96 | 4:23.3 | 2:43.6 | Leg 3 | 800 | 2:10.9 | ||||||
| 2017-04-08 | Madison Relays | Distance Medley | 1 | 12:04.78 | 4:00.6 | 2:29.5 | Leg 2 | 400 | 59.8 | ||||||
| 2017-04-08 | Madison Relays | Sprint Medley 4-2-2-8 | 13 | 4:24.44 | 3:42.9 | 2:18.5 | Leg 2 | 200 | 27.7 | ||||||
| 2017-04-05 | Linden Dual | 1600m Final | 5:07h | 5:08.8 | 3:11.9 | ||||||||||
| 2017-04-05 | Linden Dual | 3200m Final | 11:25h | 5:44.5 | 3:34.1 | ||||||||||
| 2017-04-05 | Linden Dual | 4x400 | 4:17h | 4:33.6 | 2:50.0 | Leg 2 | 400 | 1:08 | |||||||
| 2017-01-28 | Union County Championships | 800m Final | 30 | 2:12.57 | 4:26.7 | 2:45.7 | |||||||||
| 2016-11-02 | Frosh/JV State Championship | 5000m JV Championship | 117 | 18:24.04 | 117 | 5:55.4 | 3:40.8 | ||||||||
| 2016-10-28 | Union County Championships | 5133m JV Boys | 37 | 18:37 | 5:50.2 | 3:37.6 | 5:58 | 5:32.0 | 7:07.0 | ||||||
| 2016-10-18 | Union County Conference | 5133m JV | 28 | 19:18 | 18 | 6:03.1 | 3:45.6 | 5:45 | 6:02.0 | 7:31.0 | |||||
| 2016-10-08 | Manhattan Invitational | 4000m Sophomore B | 32 | 15:13 | 30 | 6:07.3 | 3:48.2 | 12:20 | 2:53.0 | ||||||
| 2016-10-01 | Shore Coaches Invitational | 5000m JV C | 33 | 19:22 | 6:14.0 | 3:52.4 | 11:50 | 7:32.0 | |||||||
| 2016-09-27 | Cranford | 5133m Varsity | 28 | 20:21 | 6:22.8 | 3:57.9 | 6:13 | 14:08.0 | |||||||
| 2016-09-24 | Stewart Memorial | 5000m JV B | 19 | 18:41 | 6:00.8 | 3:44.2 | 11:55 | 6:46.0 | |||||||
| 2016-09-13 | Rahway/Hillside | 5000m Varsity | 25 | 20:39 | 6:38.8 | 4:07.8 | |||||||||
| 2016-09-10 | September Time Trial | 3200m Upper Class | 11:56 | 6:00.1 | 3:43.8 | ||||||||||
| 2016-06-01 | Holmdel Night of 1600s | 1600m Final | 143 | 4:57.91 | 4:59.6 | 3:06.2 | |||||||||
| 2016-05-26 | May 1000 TT | 1000m Final | 2:52h | 4:36.8 | 2:52.0 | ||||||||||
| 2016-05-20 | Union County Championships | 3200m Final | 32 | 11:30.21 | 5:47.1 | 3:35.7 | |||||||||
| 2016-05-18 | May 800 TT | 800m Final | 2:12h | 4:25.5 | 2:45.0 | ||||||||||
| 2016-05-12 | May 400 TT | 400m Final | 56.5h | 3:47.3 | 2:21.2 | ||||||||||
| 2016-05-09 | Union County Novice | 800m Final | 2:21h | 4:43.6 | 2:56.2 | ||||||||||
| 2016-05-09 | Union County Novice | 1600m Final | 5:02h | 5:03.8 | 3:08.8 | ||||||||||
| 2016-05-04 | May Distance TT | 600m Final | 1:33h | 4:09.4 | 2:35.0 | ||||||||||
| 2016-04-30 | Millburn Relays | 4x1600 | 2 | 20:26.43 | 5:18.9 | 3:18.1 | Leg 2 | 1600 | 5:17 | ||||||
| 2016-04-25 | Linden Dual | 800m Final | 2:15.9h | 4:33.4 | 2:49.9 | ||||||||||
| 2016-04-25 | Linden Dual | 4x400 | 3:54.3h | 4:09.0 | 2:34.8 | Leg 3 | 400 | 1:01.9 | |||||||
| 2016-04-23 | Blue Devil Classic | Distance Medley | 16 | 12:05 | 4:43.6 | 2:56.2 | Leg 3 | 800 | 2:21 | ||||||
| 2016-04-19 | Scotch Plains Dual | 1600m Final | 5:13h | 5:14.8 | 3:15.6 | ||||||||||
| 2016-04-19 | Scotch Plains Dual | 4x400 | 3:52h | 4:05.4 | 2:32.5 | Leg 3 | 400 | 1:01 | |||||||
| 2016-04-09 | Plainfield Dual | 200m Final | 28.2h | 3:46.9 | 2:21.0 | ||||||||||
| 2016-04-09 | Plainfield Dual | 800m Final | 2:18h | 4:37.6 | 2:52.5 | ||||||||||
| 2016-04-09 | Plainfield Dual | 4x400 | 4:12h | 4:20.7 | 2:42.0 | Leg 2 | 400 | 1:04.8 | |||||||
| 2016-04-05 | Westfield Dual | 1600m Final | 5:16h | 5:17.8 | 3:17.5 | ||||||||||
| 2016-04-05 | Westfield Dual | 3200m Final | 12:20h | 6:12.2 | 3:51.2 | ||||||||||
| 2016-04-05 | Westfield Dual | 4x400 | 4:16h | 4:13.5 | 2:37.5 | Leg 4 | 400 | 1:03 | |||||||
| 2016-03-30 | March Distance TT | 600m Final | 1:36h | 4:17.5 | 2:40.0 | ||||||||||
| 2016-01-30 | Union County Championship | 800m Final | 39 | 2:22.9 | 4:47.5 | 2:58.6 | |||||||||
| 2016-01-20 | The Armory Frosh/Novice Meet | 4x800 | 1 | 9:08.2h | 4:35.6 | 2:51.2 | Leg 1 | 800 | 2:17 | ||||||
| 2016-01-09 | Union County Relays | 4x800 | 13 | 9:44.04 | 4:39.6 | 2:53.8 | Leg 3 | 800 | 2:19 | ||||||
| 2016-01-02 | Frosh/Soph Championships | 4x400 | DQ | 4:30.2 | 4:45.7 | 2:57.5 | Leg 2 | 400 | 1:11 | ||||||
| 2016-01-02 | Frosh/Soph Championships | 4x800 | 3 | 9:48.95 | 4:53.1 | 3:02.1 | Leg 4 | 800 | 2:25.7 | ||||||
| 2015-12-21 | Spiked Shoe Invitational | 800m Final | 2:27h | 4:55.7 | 3:03.8 | ||||||||||
| 2015-12-21 | Spiked Shoe Invitational | 1600m Final | 5:23h | 5:24.9 | 3:21.9 | ||||||||||
| 2015-12-16 | December 1000 TT | 1000m Final | 3:07h | 5:00.9 | 3:07.0 | ||||||||||
| 2015-10-20 | Union County Conference | 3540m Frosh | 9 | 13:00 | 9 | 5:54.6 | 3:40.3 | 5:41 | 7:19.0 | ||||||
| 2015-10-15 | October Time Trial | 2400m Frosh | 5 | 8:25 | 5:38.6 | 3:30.4 | |||||||||
| 2015-10-10 | Manhattan Invitational | 2000m Freshman B | 35 | 6:53 | 5:32.3 | 3:26.5 | |||||||||
| 2015-10-06 | Cranford/Rahway | 4930m Varsity/JV | 41 | 21:11 | 6:54.9 | 4:17.8 | |||||||||
| 2015-10-03 | Shore Coaches Invitational | 3200m Freshman B | 26 | 12:54 | 17 | 6:29.3 | 4:01.9 | 6:27 | 6:27.0 | ||||||
| 2015-09-29 | ALJ Dual | 4930m Dual | 18:33 | 6:03.3 | 3:45.8 | ||||||||||
| 2015-09-26 | Stewart Memorial | 2600m Freshman | 18 | 9:29 | 16 | 5:52.2 | 3:38.8 | 5:50 | 3:39.0 | ||||||
| 2015-09-16 | Governor Livingston Dual | 3218m Frosh | 2 | 13:22 | 2 | 6:41.1 | 4:09.2 |