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| Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
|---|---|---|---|---|---|---|---|---|---|---|
| 1997-01-18 | Group 1 Relays | Distance Medley | 21 | 13:16.06 | Leg 3 | 800 | ||||
| 1996-05-04 | Union County Relays | 4x100 | 51.9h | Leg 3 | 100 | |||||
| 1996-05-04 | Union County Relays | 4x200 | 1:49.6h | Leg 3 | 200 | |||||
| 1995-05-22 | Scotch Plains/Cranford Double Dual | 100m Final | 12.9h | 3:27.6 | 2:09.0 | |||||
| 1995-05-19 | Union County Championships | 100m Final | 12.6h | 3:22.8 | 2:06.0 | |||||
| 1995-05-19 | Union County Championships | 200m Final | 27.4h | 3:40.5 | 2:17.0 | |||||
| 1995-04-29 | Millburn Relays | 4x100 | 53.8h | 3:11.5 | 1:59.0 | Leg 2 | 100 | 11.9 | ||
| 1995-04-27 | Pingry Dual | 200m Final | 28.0h | 3:45.3 | 2:20.0 | |||||
| 1995-04-25 | Union Catholic Dual | 100m Final | 13.0h | 3:29.2 | 2:10.0 | |||||
| 1995-04-25 | Union Catholic Dual | Long Jump Final | 15'4" | |||||||
| 1995-04-25 | Union Catholic Dual | 4x400 | 4:15.1h | 4:27.6 | 2:46.2 | Leg 4 | 400 | 1:06.5 | ||
| 1995-04-18 | Shabbaz Dual | 100m Final | 13.3h | 3:34.0 | 2:13.0 | |||||
| 1995-04-18 | Shabbaz Dual | 400m Final | 1:02.7h | 4:12.3 | 2:36.8 | |||||
| 1995-04-18 | Shabbaz Dual | Long Jump Final | 14'5" | |||||||
| 1995-04-13 | Oratory Prep Dual | 100m Final | 3 | 13.2h | 1 | 3:32.4 | 2:12.0 | |||
| 1995-04-13 | Oratory Prep Dual | 200m Final | 27.4h | 3:40.5 | 2:17.0 | |||||
| 1995-04-13 | Oratory Prep Dual | Long Jump Final | 14'6" | |||||||
| 1995-04-13 | Oratory Prep Dual | 4x400 | 4:25.5h | 4:23.5 | 2:43.8 | Leg 4 | 400 | 1:05.5 | ||
| 1995-04-11 | Cranford Dual | 100m Final | 13.5h | 3:37.3 | 2:15.0 | |||||
| 1995-04-11 | Cranford Dual | 200m Final | 28.6h | 3:50.1 | 2:23.0 | |||||
| 1995-04-11 | Cranford Dual | Long Jump Final | 12'11" | |||||||
| 1995-04-11 | Cranford Dual | 4x400 | 4:30.4h | 4:21.1 | 2:42.3 | Leg 3 | 400 | 1:04.9 | ||
| 1995-04-08 | Summit Relays | 4x100 | 54.8h | 2:57.0 | 1:50.0 | Leg 1 | 100 | 11.0 | ||
| 1995-04-08 | Summit Relays | 4x200 | 2:04.1h | 4:14.3 | 2:38.0 | Leg 1 | 200 | 31.6 | ||
| 1995-04-08 | Summit Relays | 4x400 | 4:14h | 4:17.1 | 2:39.8 | Leg 1 | 400 | 1:03.9 | ||
| 1995-04-06 | Millburn Dual | 100m Final | 13.3h | 3:34.0 | 2:13.0 | |||||
| 1995-04-06 | Millburn Dual | 200m Final | 27.4h | 3:40.5 | 2:17.0 | |||||
| 1995-04-06 | Millburn Dual | 4x400 | 4:28.4h | 4:21.9 | 2:42.7 | Leg 2 | 400 | 1:05.1 |