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| Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | |||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1995-05-27 | Group 2 North 2 Sectionals | 1600m Final | 4:50.1h | 4:51.8 | 3:01.3 | 1:07 | 1:10.0 | 1:15.0 | 1:18.1 | ||||||
| 1995-05-22 | Scotch Plains/Cranford Double Dual | 1600m Final | 2 | 4:51.7h | 4:53.4 | 3:02.3 | 1:12 | 1:12.0 | 1:16.0 | 1:11.7 | |||||
| 1995-05-22 | Scotch Plains/Cranford Double Dual | 3200m Final | 3 | 11:21.2h | 5:42.6 | 3:32.9 | 5:30 | 5:51.2 | |||||||
| 1995-05-19 | Union County Championships | 1600m Final | 4:49.4h | 4:51.1 | 3:00.9 | 1:08 | 1:15.0 | 1:18.0 | 1:08.4 | ||||||
| 1995-05-13 | Watchung Conference Championships | 3200m Final | 4 | 10:34h | 4 | 5:18.9 | 3:18.1 | 1:11 | 1:18.0 | 1:19.0 | 1:23.0 | 1:27.0 | 1:22.0 | 1:20.0 | 1:14.0 |
| 1995-05-12 | Watchung Conference Championships | 1600m Final | 4:50.3h | 4:52.0 | 3:01.4 | 1:07 | 1:12.0 | 1:17.0 | 1:14.3 | ||||||
| 1995-05-06 | Bernardsville Invitational | 1600m Final | 4:53.6h | 4:55.3 | 3:03.5 | 1:10 | 1:13.0 | 1:15.0 | 1:15.6 | ||||||
| 1995-05-05 | Union County Relays | 4x1600 | 20:50.2h | 5:02.7 | 3:08.1 | Leg 2 | 1600 | 5:00.9 | |||||||
| 1995-05-05 | Union County Relays | Distance Medley 8-4-12-16 | 11:37.9h | 4:49.1 | 2:59.7 | Leg 3 | 1200 | 3:35.6 | |||||||
| 1995-05-02 | Rahway Dual | 800m Final | 2:26.3h | 4:54.3 | 3:02.9 | 1:09 | 1:17.3 | ||||||||
| 1995-05-02 | Rahway Dual | 1600m Final | 1 | 4:54h | 5 | 4:55.7 | 3:03.8 | 1:12 | 1:17.0 | 1:13.0 | 1:12.0 | ||||
| 1995-04-29 | Millburn Relays | 4x1600 | 5 | 21:01.3h | 2 | 5:10.4 | 3:12.9 | Leg 2 | 1600 | 5:08.6 | |||||
| 1995-04-29 | Millburn Relays | Distance Medley 8-4-12-16 | 3 | 12:30h | 6 | 4:48.3 | 2:59.2 | Leg 3 | 1200 | 3:35 | |||||
| 1995-04-27 | Pingry Dual | 1600m Final | 5:13.2h | 5:15.0 | 3:15.8 | ||||||||||
| 1995-04-27 | Pingry Dual | 3200m Final | 11:40h | 5:52.0 | 3:38.8 | ||||||||||
| 1995-04-13 | Oratory Prep Dual | 3200m Final | 2 | 11:31.2h | 3 | 5:47.6 | 3:36.0 | 5:36 | 5:55.2 | ||||||
| 1993-05-07 | Watchung Conference Championships | 3200m Final | 6 | 11:33.7h | 1 | 5:48.9 | 3:36.8 | ||||||||
| 1993-02-14 | Group 2 Championships | 1600m Final | 4:59h | 5:00.7 | 3:06.9 | 33.4 | 0:38.4 | 0:37.9 | 0:38.7 | 0:39.6 | 1:17.7 | 0:33.3 | |||
| 1993-02-10 | Dayton Dual | Mile Final | 1 | 5:13.9h | 5 | 5:13.9 | 3:15.0 | ||||||||
| 1993-01-29 | Westfield Dual | 2000m Final | 3 | 6:38.4h | 1 | 5:20.6 | 3:19.2 | ||||||||
| 1993-01-29 | Westfield Dual | 1000yd Final | 3:13.4h | 5:40.4 | 3:31.5 | ||||||||||
| 1993-01-27 | Ridgewood Winter Games | 1600m Final | 5:00.9h | 5:02.7 | 3:08.1 | 1:10.9 | 1:17.7 | 1:18.5 | 1:13.8 | ||||||
| 1993-01-26 | Scotch Plains/Seton Hall Prep Double Dual | 1000yd Final | 3 | 2:39.8h | 4:41.2 | 2:54.8 | |||||||||
| 1993-01-14 | Millburn Dual | 600yd Final | 2 | 1:38.6h | 3 | 4:49.2 | 2:59.7 | ||||||||
| 1993-01-14 | Millburn Dual | 1000yd Final | 3 | 3:14h | 1 | 5:41.4 | 3:32.2 | ||||||||
| 1993-01-08 | Ridgewood Invitational | 1600m Final | 5:10.6h | 5:12.4 | 3:14.1 | 1:13 | 1:17.0 | 1:22.0 | 1:18.6 | ||||||
| 1993-01-08 | Ridgewood Invitational | 4x180 | 1:43h | 3:54.2 | 2:25.6 | Leg 2 | 180 | 26.2 | |||||||
| 1993-01-06 | Dayton Dual | 2000m Final | 3 | 7:09.8h | 1 | 5:45.8 | 3:34.9 | ||||||||
| 1993-01-06 | Dayton Dual | 1000yd Final | 3 | 2:44.2h | 1 | 4:49.0 | 2:59.6 | ||||||||
| 1992-12-22 | Millburn Dual | 2000m Final | 2 | 6:48.7h | 3 | 5:28.9 | 3:24.3 | ||||||||
| 1992-12-22 | Millburn Dual | 1000yd Final | 2 | 2:45h | 3 | 4:50.4 | 3:00.4 | ||||||||
| 1992-12-20 | Fairleigh Dickinson Holiday Classic | 400m Final | 1:07.9h | 4:33.2 | 2:49.8 | ||||||||||
| 1992-12-20 | Fairleigh Dickinson Holiday Classic | 4x200 | 1:53.6h | 3:51.7 | 2:24.0 | Leg 1 | 200 | 28.8 | |||||||
| 1992-12-18 | Cranford/Union Double Dual | 1600m Final | 5:07.8h | 5:09.6 | 3:12.4 | ||||||||||
| 1992-12-18 | Cranford/Union Double Dual | 3200m Final | 11:11h | 5:37.5 | 3:29.7 |