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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
---|---|---|---|---|---|---|---|---|---|---|
2023-03-10 | Nike Indoor Nationals | 4x200 | 8 | 1:33.54 | 3:08.0 | 1:56.8 | Leg 4 | 200 | 23.36 | |
2023-01-04 | Union County Relays | 4x200 | 5 | 1:37.04 | 2 | 3:34.0 | 2:13.0 | Leg 4 | 200 | 26.6 |
2023-01-04 | Union County Relays | Shuttle Hurdle 4x55 | 4 | 34.33 | 4 | 4:02.9 | 2:30.9 | Leg 1 | 55 | 8.3 |
2022-12-28 | Glynn Holiday Invitational | 55m Trials | 6.94 | 3:23.1 | 2:06.2 | |||||
2022-12-28 | Glynn Holiday Invitational | 200m Final | 4 | 23.22 | 3:06.8 | 1:56.1 | ||||
2022-12-28 | Glynn Holiday Invitational | 4x400 | 5 | 3:38.69 | 3:33.2 | 2:12.5 | Leg 1 | 400 | 52.99 | |
2022-12-19 | Spiked Shoe Invitational | 55m Trials | 6.84 | 3:20.1 | 2:04.4 | |||||
2022-12-19 | Spiked Shoe Invitational | 55m Hurdles Trials | 8.82 | 4:18.1 | 2:40.4 | |||||
2022-12-19 | Spiked Shoe Invitational | 4x200 | 3 | 1:34.83 | 3:03.5 | 1:54.0 | Leg 4 | 200 | 22.81 | |
2022-03-11 | New Balance Nationals | 4x400 | 22 | 3:36.83 | 3:32.9 | 2:12.3 | Leg 1 | 400 | 52.92 | |
2022-03-11 | New Balance Nationals | Sprint Medley 2-2-4-8 | 3 | 3:37.78 | 3:11.8 | 1:59.2 | Leg 1 | 200 | 23.84 | |
2022-03-05 | Meet of Champions | 4x400 | 3:51.5 | Leg 1 | 400 | |||||
2022-02-26 | Group 3 Championships | 400m Final | 53.42 | 3:34.9 | 2:13.6 | |||||
2022-02-26 | Group 3 Championships | 4x400 | 4 | 3:32.78 | 4 | 3:32.4 | 2:12.0 | Leg 4 | 400 | 52.8 |
2022-02-19 | North 2 Group 3 Sectional | 55m Trials | 6.9 | 3:21.9 | 2:05.5 | |||||
2022-02-19 | North 2 Group 3 Sectional | 55m Final | 6.88 | 3:21.3 | 2:05.1 | |||||
2022-02-19 | North 2 Group 3 Sectional | 400m Final | 6 | 53.91 | 1 | 3:36.9 | 2:14.8 | |||
2022-02-19 | North 2 Group 3 Sectional | 4x400 | 1 | 3:33.89 | 10 | 3:34.8 | 2:13.5 | Leg 4 | 400 | 53.4 |
2022-02-07 | Varsity Classic | 55m Final | 6.95 | 3:23.4 | 2:06.4 | |||||
2022-02-07 | Varsity Classic | 200m Final | 23.25 | 3:07.1 | 1:56.2 | |||||
2022-02-07 | Varsity Classic | 55m Hurdles Trials | 8.88 | 4:19.8 | 2:41.5 | |||||
2022-01-30 | Union County Championships | 55m Trials | 6.9 | 3:21.9 | 2:05.5 | |||||
2022-01-30 | Union County Championships | 4x400 | 3:42.64 | 3:38.9 | 2:16.0 | Leg 4 | 400 | 54.4 | ||
2022-01-26 | Metro Invitational | 55m Trials | 6.94 | 3:23.1 | 2:06.2 | |||||
2022-01-26 | Metro Invitational | 200m Final | 23.58 | 3:09.7 | 1:57.9 | |||||
2022-01-26 | Metro Invitational | 55m Hurdles Trials | 9.38 | 4:34.5 | 2:50.5 | |||||
2022-01-26 | Metro Invitational | 4x200 | 5 | 1:37.5 | 3:11.5 | 1:59.0 | Leg 1 | 200 | 23.8 | |
2022-01-19 | Frosh / Novice Meet | 400m Final | 1 | 54.69 | 3:40.0 | 2:16.7 | ||||
2022-01-19 | Frosh / Novice Meet | 55m Hurdles Trials | 9.23 | 4:30.1 | 2:47.8 | |||||
2022-01-19 | Frosh / Novice Meet | 55m Hurdles Final | 3 | 9.12 | 4:26.9 | 2:45.8 | ||||
2022-01-16 | Group 3 State Relays | 4x200 | 1:41.39 | 3:12.3 | 1:59.5 | Leg 4 | 200 | 23.9 | ||
2022-01-16 | Group 3 State Relays | 4x400 | 2 | 3:37.71 | 8 | 3:38.9 | 2:16.0 | Leg 1 | 400 | 54.4 |
2022-01-16 | Group 3 State Relays | Shuttle Hurdle 4x55 | 10 | 38.79 | 4:20.4 | 2:41.8 | Leg 1 | 55 | 8.9 | |
2022-01-08 | UCIAC Relay Championships | 4x200 | 6 | 1:40.1 | 1 | 3:14.7 | 2:01.0 | Leg 4 | 200 | 24.2 |
2022-01-08 | UCIAC Relay Championships | 4x400 | 6 | 3:46.24 | 1 | 3:42.9 | 2:18.5 | Leg 1 | 400 | 55.4 |
2022-01-08 | UCIAC Relay Championships | Shuttle Hurdle 4x55 | 5 | 39.2 | 2 | 4:20.4 | 2:41.8 | Leg 1 | 55 | 8.9 |
2021-12-30 | Ed Church Invitational | 55m Trials | 6.91 | 3:22.2 | 2:05.6 | |||||
2021-12-30 | Ed Church Invitational | 55m Final | 5 | 6.85 | 3:20.4 | 2:04.5 | ||||
2021-12-30 | Ed Church Invitational | 4x400 | 1 | 3:40.83 | 3:32.6 | 2:12.1 | Leg 4 | 400 | 52.85 | |
2021-12-28 | Glynn Holiday Invitational | 200m Final | 1 | 23.6 | 3:09.9 | 1:58.0 | ||||
2021-12-28 | Glynn Holiday Invitational | 4x200 | 1 | 1:37.3 | 3:08.3 | 1:57.0 | Leg 4 | 200 | 23.4 | |
2021-12-20 | Spiked Shoe Invitational | 55m Trials | 7.06 | 3:26.6 | 2:08.4 | |||||
2021-12-20 | Spiked Shoe Invitational | 55m Final | 1 | 7.04 | 3:26.0 | 2:08.0 | ||||
2021-12-20 | Spiked Shoe Invitational | 200m Final | 1 | 24.34 | 3:15.9 | 2:01.7 | ||||
2021-03-23 | Scotch Plains Dual | 55m Final | 6.6h | 3:13.1 | 2:00.0 | |||||
2021-03-23 | Scotch Plains Dual | 200m Final | 23.6h | 3:09.9 | 1:58.0 | |||||
2021-03-17 | Union Catholic Dual | 55m Final | 6.8h | 3:19.0 | 2:03.6 | |||||
2021-03-17 | Union Catholic Dual | 200m Final | 23.3h | 3:07.5 | 1:56.5 | |||||
2021-03-10 | Rahway Dual | 55m Final | 6.6h | 3:13.1 | 2:00.0 | |||||
2021-03-10 | Rahway Dual | Sprint Medley 2-2-4-8 | 3:47h | 3:09.1 | 1:57.5 | Leg 1 | 200 | 23.5 | ||
2020-02-17 | Union County Championships | 55m Hurdles Trials | 23 | 9.64 | 4:42.1 | 2:55.3 | ||||
2020-02-14 | North 2 Group 3 Sectional | 55m Hurdles Trials | 21 | 9.74 | 4:45.0 | 2:57.1 | ||||
2020-02-03 | Varsity Classic | 200m Final | 86 | 24.69 | 3:18.7 | 2:03.5 | ||||
2020-02-03 | Varsity Classic | 55m Hurdles Trials | 73 | 9.81 | 4:47.0 | 2:58.4 | ||||
2020-01-29 | Metro Invitational | 55m Trials | 7.42 | 3:37.1 | 2:14.9 | |||||
2020-01-29 | Metro Invitational | 55m Final | 4 | 7.36 | 3:35.4 | 2:13.8 | ||||
2020-01-29 | Metro Invitational | 200m Final | 25.69 | 3:26.7 | 2:08.4 | |||||
2020-01-29 | Metro Invitational | 55m Hurdles Trials | 9.89 | 4:49.4 | 2:59.8 | |||||
2020-01-29 | Metro Invitational | 55m Hurdles Final | 5 | 9.99 | 4:52.3 | 3:01.6 | ||||
2020-01-21 | Group 3 State Relays | Shuttle Hurdle 4x55 | 8 | 35.13 | 4:32.1 | 2:49.1 | Leg 3 | 55 | 9.3 | |
2020-01-21 | Group 3 State Relays | Sprint Medley 4-2-2-8 | DQ | DNF | 3:51.7 | 2:24.0 | Leg 3 | 200 | 28.8 | |
2020-01-16 | NJ Frosh Novice | 55m Trials | 5 | 7.31 | 3:33.9 | 2:12.9 | ||||
2020-01-16 | NJ Frosh Novice | 55m Final | 5 | 7.29 | 3:33.3 | 2:12.5 | ||||
2020-01-16 | NJ Frosh Novice | 200m Final | 4 | 25.64 | 3:26.3 | 2:08.2 | ||||
2020-01-05 | Union County Relays | 4x200 | 12 | 1:41.96 | 3:31.6 | 2:11.5 | Leg 2 | 200 | 26.3 | |
2020-01-05 | Union County Relays | Shuttle Hurdle 4x55 | 3 | 33.78 | 6 | 4:26.3 | 2:45.5 | Leg 3 | 55 | 9.1 |
2020-01-02 | Cliff Back Invitational | 55m Hurdles Final | 10.85 | 5:17.5 | 3:17.3 | |||||
2019-12-28 | Glynn Holiday Invitational | 200m Final | 5 | 25.2 | 3:22.8 | 2:06.0 | ||||
2019-12-28 | Glynn Holiday Invitational | 55m Hurdles Trials | 7 | 11.18 | 5:27.1 | 3:23.3 | ||||
2019-12-28 | Glynn Holiday Invitational | 55m Hurdles Final | 5 | 10.8 | 5:16.0 | 3:16.4 | ||||
2019-12-23 | Spiked Shoe Invitational | 200m Final | 25.63 | 3:26.2 | 2:08.2 | |||||
2019-12-23 | Spiked Shoe Invitational | 55m Hurdles Trials | 10.55 | 5:08.7 | 3:11.8 | |||||
2019-12-23 | Spiked Shoe Invitational | 55m Hurdles Final | 6 | 10.49 | 5:06.9 | 3:10.7 | ||||
2019-12-20 | Essex County Coaches Invite | 55m Semi Final | 39 | 7.38 | 3:35.9 | 2:14.2 |