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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
---|---|---|---|---|---|---|---|---|---|---|
1995-06-03 | Group 2 Championships | 4x400 | 17 | 4:23.3h | 4:21.1 | 2:42.3 | Leg 1 | 400 | 1:04.9 | |
1995-05-27 | Group 2 North 2 Sectionals | 400m Final | 1:05.4h | 4:23.1 | 2:43.5 | |||||
1995-05-27 | Group 2 North 2 Sectionals | 4x400 | 6 | 4:30h | 1 | 4:27.2 | 2:46.0 | Leg 1 | 400 | 1:06.4 |
1995-05-22 | Scotch Plains Dual | 200m Final | 3 | 28.6h | 1 | 3:50.1 | 2:23.0 | |||
1995-05-22 | Scotch Plains Dual | 400m Final | 2 | 1:06.9h | 3 | 4:29.2 | 2:47.2 | |||
1995-05-20 | Union County Championships | 400m Final | 1:05.4h | 4:23.1 | 2:43.5 | |||||
1995-05-13 | Watchung Conference Championships | 4x400 | 5 | 4:30.5h | 2 | 4:28.4 | 2:46.8 | Leg 1 | 400 | 1:06.7 |
1995-05-12 | Watchung Conference Championships | 400m Trials | 1:06.1h | 4:25.9 | 2:45.2 | |||||
1995-05-06 | Bernardsville Invitational | 400m Final | 1:06.8h | 4:28.8 | 2:47.0 | |||||
1995-05-04 | Union County Relays | 4x400 | 4:32.2h | 4:29.2 | 2:47.2 | Leg 1 | 400 | 1:06.9 | ||
1995-05-04 | Union County Relays | Distance Medley 8-4-12-16 | 2 | 13:56.7h | 8 | 4:31.2 | 2:48.5 | Leg 2 | 400 | 1:07.4 |
1995-05-02 | Kent Place/Rahway Double Dual | 200m Final | 2 | 29.8h | 3:59.8 | 2:29.0 | ||||
1995-05-02 | Kent Place/Rahway Double Dual | 400m Final | 3 | 1:07.5h | 4:31.6 | 2:48.8 | ||||
1995-05-02 | Kent Place/Rahway Double Dual | 4x400 | 4:57h | 4:44.9 | 2:57.0 | Leg 1 | 400 | 1:10.8 | ||
1995-04-29 | Millburn Relays | 4x100 | 54.5h | 3:50.1 | 2:23.0 | Leg 1 | 100 | 14.3 | ||
1995-04-29 | Millburn Relays | Distance Medley 8-4-12-16 | 14:13.7h | 4:33.6 | 2:50.0 | Leg 2 | 400 | 1:08 | ||
1995-04-27 | Pingry/Gill St. Bernard Double Dual | 400m Final | 3 | 1:07h | 4:29.6 | 2:47.5 | ||||
1995-04-27 | Pingry/Gill St. Bernard Double Dual | 4x400 | 2 | 4:50.3h | 4:39.6 | 2:53.8 | Leg 4 | 400 | 1:09.5 | |
1995-04-25 | Union Catholic Dual | 200m Final | 2 | 29.6h | 3 | 3:58.2 | 2:28.0 | |||
1995-04-25 | Union Catholic Dual | 400m Final | 1 | 1:08.7h | 5 | 4:36.4 | 2:51.8 | |||
1995-04-13 | New Providence Dual | 400m Final | 2 | 1:08h | 3 | 4:33.6 | 2:50.0 | |||
1995-04-13 | New Providence Dual | 4x400 | 2 | 4:51.9h | 4:39.2 | 2:53.5 | Leg 4 | 400 | 1:09.4 | |
1995-04-11 | Cranford Dual | 200m Final | 30.4h | 4:04.6 | 2:32.0 | |||||
1995-04-11 | Cranford Dual | 400m Final | 3 | 1:07.9h | 1 | 4:33.2 | 2:49.8 | |||
1995-04-11 | Cranford Dual | 4x400 | 5:07.7h | 5:05.8 | 3:10.0 | Leg 2 | 400 | 1:16 | ||
1995-04-08 | Summit Relays | 4x200 | 2:05.3h | 3:59.0 | 2:28.5 | Leg 3 | 200 | 29.7 | ||
1995-04-08 | Summit Relays | Distance Medley 8-4-12-16 | 3 | 14:17.9h | 4:36.4 | 2:51.8 | Leg 2 | 400 | 1:08.7 | |
1995-04-06 | Millburn Dual | 400m Final | 2 | 1:08.5h | 3 | 4:35.6 | 2:51.2 | |||
1995-04-06 | Millburn Dual | 4x400 | 1 | 4:45.3h | 5 | 4:40.4 | 2:54.2 | Leg 3 | 400 | 1:09.7 |
1995-03-28 | Rutherford Scrimmage | 200m Final | 30.1h | 4:02.2 | 2:30.5 | |||||
1995-03-28 | Rutherford Scrimmage | 400m Final | 1:08.9h | 4:37.2 | 2:52.2 | |||||
1995-03-25 | Livingston Scrimmage | 200m Final | 30.1h | 4:02.2 | 2:30.5 | |||||
1995-03-25 | Livingston Scrimmage | 400m Final | 1:09.6h | 4:40.0 | 2:54.0 | |||||
1995-03-25 | Livingston Scrimmage | 800m Final | 3:17h | 6:36.3 | 4:06.2 | |||||
1995-03-22 | Phillipsburg Scrimmage | 100m Final | 14.6h | 3:55.0 | 2:26.0 | |||||
1995-03-22 | Phillipsburg Scrimmage | 4x400 | 5:07h | 4:48.9 | 2:59.5 | Leg 1 | 400 | 1:11.8 | ||
1993-05-26 | Irvington Dual | 100m Final | 14.2h | 3:48.5 | 2:22.0 | |||||
1993-05-26 | Irvington Dual | 200m Final | 29.8h | 3:59.8 | 2:29.0 | |||||
1993-05-18 | New Providence Dual | 100m Final | 14.1h | 3:46.9 | 2:21.0 | |||||
1993-05-18 | New Providence Dual | 200m Final | 29.8h | 3:59.8 | 2:29.0 | |||||
1993-05-15 | Union County Championships | 100m Trials | 14.3h | 3:50.1 | 2:23.0 | |||||
1993-05-15 | Union County Championships | 200m Trials | 29.9h | 4:00.6 | 2:29.5 | |||||
1993-05-03 | Minuteman Games | 4x200 | 2:02.2h | 4:05.4 | 2:32.5 | Leg 2 | 200 | 30.5 | ||
1993-05-03 | Minuteman Games | 4x400 | 4:51.6h | 5:02.6 | 3:08.0 | Leg 3 | 400 | 1:15.2 | ||
1993-04-27 | Rahway Dual | 100m Final | 14.7h | 3:56.6 | 2:27.0 | |||||
1993-04-27 | Rahway Dual | 200m Final | 30.8h | 4:07.8 | 2:34.0 | |||||
1993-04-24 | Millburn Relays | 4x100 Trials | 53.6h | 3:42.1 | 2:18.0 | Leg 2 | 100 | 13.8 | ||
1993-04-24 | Millburn Relays | 4x100 | DQ | h | Leg 2 | 100 | ||||
1993-04-24 | Millburn Relays | 4x200 | 3 | 2:03.1h | 6 | 4:11.9 | 2:36.5 | Leg 4 | 200 | 31.3 |
1993-04-20 | Union Catholic Dual | 100m Final | 14.5h | 3:53.4 | 2:25.0 | |||||
1993-04-20 | Union Catholic Dual | 200m Final | 31.1h | 4:10.3 | 2:35.5 | |||||
1993-04-20 | Union Catholic Dual | 4x400 | 1 | 4:43.6h | 5 | 5:00.1 | 3:06.5 | Leg 2 | 400 | 1:14.6 |
1993-04-17 | Newark Academy Relays | 4x100 Trials | 55.2h | 3:40.5 | 2:17.0 | Leg 2 | 100 | 13.7 | ||
1993-04-17 | Newark Academy Relays | 4x100 | 4 | 54.9h | 4 | 3:42.1 | 2:18.0 | Leg 2 | 100 | 13.8 |
1993-04-17 | Newark Academy Relays | Sprint Medley 2-2-4-8 | 5:21.3h | 4:15.1 | 2:38.5 | Leg 2 | 200 | 31.7 | ||
1993-04-13 | Shabbaz Dual | 100m Final | 14.4h | 3:51.7 | 2:24.0 | |||||
1993-04-13 | Shabbaz Dual | 200m Final | 31.2h | 4:11.1 | 2:36.0 | |||||
1993-04-13 | Shabbaz Dual | 4x400 | 2 | 4:42.7h | 5:06.2 | 3:10.2 | Leg 4 | 400 | 1:16.1 | |
1993-04-08 | Scotch Plains Dual | 100m Final | 14.7h | 3:56.6 | 2:27.0 | |||||
1993-04-08 | Scotch Plains Dual | 200m Final | 31.3h | 4:11.9 | 2:36.5 | |||||
1993-04-06 | Cranford Dual | 100m Final | 15.0h | 4:01.4 | 2:30.0 | |||||
1993-04-06 | Cranford Dual | 200m Final | 32.8h | 4:23.9 | 2:44.0 | |||||
1993-04-03 | Summit Relays | 4x100 | 2 | 56.4h | 8 | 3:29.2 | 2:10.0 | Leg 2 | 100 | 13.0 |
1993-04-03 | Summit Relays | 4x200 | 4 | 2:05.9h | 4 | 4:07.8 | 2:34.0 | Leg 4 | 200 | 30.8 |
1993-04-03 | Summit Relays | Sprint Medley 2-2-4-8 | 3 | 5:14.5h | 6 | 5:01.8 | 3:07.5 | Leg 3 | 400 | 1:15 |
1993-03-30 | Rutherford Scrimmage | 100m Final | 14.5h | 3:53.4 | 2:25.0 |