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| Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
|---|---|---|---|---|---|---|---|---|---|---|
| 1989-05-13 | Watchung Conference Championships | 200m Final | 31.3h | 4:11.9 | 2:36.5 | |||||
| 1989-05-04 | Cranford Dual | 400m Final | 1:18.4h | 5:15.4 | 3:16.0 | |||||
| 1989-05-01 | Rahway/Linden Double Dual | 400m Final | 1:18.6h | 5:16.2 | 3:16.5 | |||||
| 1989-04-29 | Millburn Relays | 4x200 | 2:06.4 | 4:16.7 | 2:39.5 | Leg 1 | 200 | 31.9 | ||
| 1989-04-25 | Irvington Dual | 400m Final | 3 | 1:17.3h | 1 | 5:11.0 | 3:13.2 | |||
| 1989-04-25 | Irvington Dual | 4x400 | 1 | 5:40.5h | 5 | 5:48.4 | 3:36.5 | Leg 3 | 400 | 1:26.6 |
| 1989-04-11 | Union Dual | 200m Final | 32.7h | 4:23.1 | 2:43.5 | |||||
| 1989-04-11 | Union Dual | 400m Final | 1:19.8h | 5:21.1 | 3:19.5 | |||||
| 1989-04-08 | Westfield Relays | 4x200 | 2:12.25 | 4:26.3 | 2:45.5 | Leg 1 | 200 | 33.1 | ||
| 1988-05-24 | Plainfield Dual | 400m Final | 3 | 1:16.5h | 1 | 5:07.8 | 3:11.2 | |||
| 1988-05-24 | Plainfield Dual | 4x400 | 2 | 4:55.5h | 5:03.8 | 3:08.8 | Leg 1 | 400 | 1:15.5 | |
| 1988-05-16 | Class Championships | 400m Trials | 1:15.54 | 5:03.9 | 3:08.8 | |||||
| 1988-05-11 | Kearny Dual | 220yd Final | 2 | 32.5h | 3 | 4:20.0 | 2:41.6 | |||
| 1988-05-11 | Kearny Dual | 440yd Final | 3 | 1:15.2h | 1 | 5:00.8 | 3:06.9 | |||
| 1988-05-11 | Kearny Dual | Mile Relay | 1 | 4:40.4h | 5 | 5:05.6 | 3:09.9 | Leg 2 | 440yIH | 1:16.4 |
| 1988-04-30 | Millburn Relays | 4x100 Trials | 58.1h | 4:09.4 | 2:35.0 | Leg 3 | 100 | 15.5 | ||
| 1988-04-30 | Millburn Relays | 4x100 | 2 | 58.4h | 8 | 3:42.1 | 2:18.0 | Leg 3 | 100 | 13.8 |
| 1988-04-30 | Millburn Relays | 4x200 | 3 | 2:04.5h | 6 | 4:23.1 | 2:43.5 | Leg 3 | 200 | 32.7 |
| 1988-04-14 | Linden Dual | 200m Final | 34.2h | 4:35.2 | 2:51.0 | |||||
| 1988-04-14 | Linden Dual | 400m Final | 1:22.7h | 5:32.7 | 3:26.8 | |||||
| 1988-04-12 | Westfield Dual | 200m Final | 35.4h | 4:44.9 | 2:57.0 | |||||
| 1988-04-12 | Westfield Dual | 400m Final | 1:14.7h | 5:00.5 | 3:06.8 | |||||
| 1988-04-09 | Westfield Relays | 4x100 | 1:01.3h | 4:09.4 | 2:35.0 | Leg 1 | 100 | 15.5 | ||
| 1988-04-09 | Westfield Relays | 4x400 | 5:02.5h | 5:07.0 | 3:10.8 | Leg 4 | 400 | 1:16.3 | ||
| 1988-04-07 | Union Catholic Dual | 200m Final | 33.3h | 4:28.0 | 2:46.5 | |||||
| 1988-04-05 | Rahway Dual | 400m Final | 2 | 1:21.5h | 3 | 5:27.9 | 3:23.8 | |||
| 1988-04-02 | Kearny Relays | Quarter Mile Relay | 1:00.8h | 4:19.2 | 2:41.1 | Leg 2 | 110y30H | 16.2 |