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| Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | |||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-06-25 | East Coast Championships | 1600m Final | 9 | 4:22.18 | 4:23.7 | 2:43.9 | 1:05.43 | 1:05.1 | 1:07.2 | 1:04.4 | |||||
| 2022-06-25 | East Coast Championships | Mile Final | 9 | 4:23.79 | 4:23.8 | 2:43.9 | 1:05.43 | 1:05.1 | 1:07.2 | 1:04.4 | 0:01.6 | ||||
| 2022-06-19 | New Balance Nationals | Mile Final | 32 | 4:23.28 | 4:23.3 | 2:43.6 | 1:05.36 | 1:06.6 | 1:06.7 | 1:04.6 | |||||
| 2022-06-18 | Meet of Champions 2022 | 1600m Final | 7 | 4:22.71 | 4:24.2 | 2:44.2 | |||||||||
| 2022-06-10 | Group 3 Championships | 1600m Final | 3 | 4:23.48 | 6 | 4:25.0 | 2:44.7 | ||||||||
| 2022-06-10 | Group 3 Championships | 3200m Final | 4 | 9:29.09 | 4 | 4:46.2 | 2:57.8 | ||||||||
| 2022-06-04 | North 2 Group 3 Sectional | 1600m Final | 3 | 4:24.35 | 6 | 4:25.9 | 2:45.2 | ||||||||
| 2022-06-03 | North 2 Group 3 Sectional | 3200m Final | 5 | 9:34.63 | 2 | 4:49.0 | 2:59.6 | ||||||||
| 2022-05-25 | Union County Individual Championships | 3200m Final | 9:32.21 | 4:47.8 | 2:58.8 | ||||||||||
| 2022-05-19 | Holmdel Twilight Royal Rumble | 1600m Final | 4:27.77 | 4:29.3 | 2:47.4 | ||||||||||
| 2022-05-13 | Watchung Conference | 800m Final | 6 | 1:57.48 | 1 | 3:56.3 | 2:26.8 | ||||||||
| 2022-05-12 | Watchung Conference | 1600m Final | 2 | 4:25.24 | 8 | 4:26.8 | 2:45.8 | ||||||||
| 2022-05-05 | Union County Relays | Distance Medley | 5 | 10:47.58 | 2 | 4:14.4 | 2:38.1 | Leg 1 | 1200 | 3:09.7 | |||||
| 2022-04-29 | Penn Relays | 4x800 | 8:18.74 | 4:11.9 | 2:36.5 | Leg 2 | 800 | 2:05.21 | |||||||
| 2022-04-23 | Blue Devil Classic | 400m Final | 53.55 | 3:35.5 | 2:13.9 | ||||||||||
| 2022-04-23 | Blue Devil Classic | Distance Medley | 5 | 10:58.14 | 4:31.4 | 2:48.6 | Leg 4 | 1600 | 4:29.8 | ||||||
| 2022-04-14 | Cherokee Night of 3200s | 3200m Final | 9:31.46 | 4:47.4 | 2:58.6 | ||||||||||
| 2022-04-11 | GL/Rahway Tri | 200m Final | 25.7h | 3:26.8 | 2:08.5 | ||||||||||
| 2022-04-11 | GL/Rahway Tri | 800m Final | 2:02.2h | 4:05.8 | 2:32.8 | ||||||||||
| 2022-04-02 | Summit Relays | Sprint Medley Short | 1:40.82 | 3:32.4 | 2:12.0 | Leg 4 | 400 | 52.8 | |||||||
| 2022-03-11 | New Balance Nationals | 2 Mile Final | 12 | 9:36.09 | 4:48.0 | 2:59.0 | |||||||||
| 2022-03-11 | New Balance Nationals | 4x800 | 12 | 8:00.73 | 4:04.7 | 2:32.1 | Leg 1 | 800 | 2:01.64 | ||||||
| 2022-03-05 | Meet of Champions | 4x800 | 2 | 8:05.73 | 4:03.6 | 2:31.4 | Leg 1 | 800 | 2:01.1 | ||||||
| 2022-03-01 | Eastern States | 4x800 | 1 | 7:59.2 | 4:01.1 | 2:29.8 | Leg 1 | 800 | 1:59.85 | ||||||
| 2022-02-26 | Group 3 Championships | 3200m Final | 3 | 9:35.43 | 6 | 4:49.4 | 2:59.8 | ||||||||
| 2022-02-19 | North 2 Group 3 Sectional | 3200m Final | 2 | 9:40.77 | 8 | 4:52.1 | 3:01.5 | ||||||||
| 2022-02-14 | SJTCA Meet | 4x800 | 3 | 8:14.25 | 4:10.5 | 2:35.7 | Leg 1 | 800 | 2:04.54 | ||||||
| 2022-02-07 | Varsity Classic | 4x400 | 4:42.43 | 3:45.2 | 2:19.9 | Leg 4 | 400 | 55.97 | |||||||
| 2022-02-07 | Varsity Classic | 4x800 | 8:25.73 | 4:18.7 | 2:40.8 | Leg 4 | 800 | 2:08.62 | |||||||
| 2022-01-30 | Union County Championships | 3200m Final | 5 | 9:55.69 | 2 | 4:59.6 | 3:06.2 | ||||||||
| 2022-01-26 | Metro Invitational | 800m Final | 2:07.96 | 4:17.4 | 2:39.9 | ||||||||||
| 2022-01-16 | Group 3 State Relays | Distance Medley | 10 | 11:26.73 | 4:50.3 | 3:00.4 | Leg 4 | 1600 | 4:48.6 | ||||||
| 2022-01-08 | UCIAC Relay Championships | Distance Medley | 5 | 11:36.33 | 2 | 4:34.4 | 2:50.5 | Leg 1 | 1200 | 3:24.6 | |||||
| 2022-01-08 | UCIAC Relay Championships | Sprint Medley 2-2-4-8 | 4:03.21 | 4:26.1 | 2:45.4 | Leg 4 | 800 | 2:12.3 | |||||||
| 2022-01-05 | 1k TT | 1000m Final | 2:46h | 4:27.2 | 2:46.0 | ||||||||||
| 2021-12-04 | Garmin RunningLane Championships | 5000m Boys Silver | 119 | 15:48.34 | 5:05.2 | 3:09.7 | |||||||||
| 2021-11-20 | Meet of Champions | 5000m Varsity | 54 | 16:37 | 30 | 5:20.9 | 3:19.4 | 3:21 | 2:19.0 | 5:20.0 | 2:13.0 | 3:24.0 | |||
| 2021-11-13 | Group 3 Championships | 5000m Varsity | 19 | 17:09 | 16 | 5:31.2 | 3:25.8 | 3:13 | 2:20.0 | 5:40.0 | 2:21.0 | 3:35.0 | |||
| 2021-11-06 | North 2 Group 3 Sectional | 5000m Varsity | 7 | 16:15.55 | 7 | 5:14.0 | 3:15.1 | 6:17 | 6:37.0 | 3:21.5 | |||||
| 2021-10-28 | Union County Championships | 5133m Varsity | 7 | 16:27.76 | 7 | 5:09.7 | 3:12.4 | 5:07 | 5:08.0 | 2:23.0 | 3:49.8 | ||||
| 2021-10-14 | Watchung Conference | 5000m Varsity | 7 | 16:14.16 | 7 | 5:13.6 | 3:14.8 | 5:04 | 5:16.0 | 2:25.0 | 3:29.2 | ||||
| 2021-10-05 | UCC Dual vs Westfield/SPF | 5133m Varsity | 17:55 | 5:37.0 | 3:29.4 | ||||||||||
| 2021-10-02 | Shore Invitational | 5000m Varsity C Race | 5 | 16:54 | 5 | 5:26.4 | 3:22.8 | 3:18 | 2:23.0 | 5:32.0 | 2:16.0 | 3:25.0 | |||
| 2021-09-25 | Bowdoin Invite | 5000m Varsity | 9 | 17:06.3 | 9 | 5:30.3 | 3:25.3 | 5:26 | 11:40.3 | ||||||
| 2021-09-14 | UCC Dual vs UC, Hillside, RC | 5000m Varsity | 17:30 | 5:38.0 | 3:30.0 | 5:53 | 8:26.0 | 3:11.0 | |||||||
| 2021-09-11 | Cherokee Challenge | 3200m Seniors | 20 | 10:25.92 | 11 | 5:14.8 | 3:15.6 | ||||||||
| 2021-08-20 | Trailheads Race | 5000m Varsity | 2 | 17:46.4 | 2 | 5:43.2 | 3:33.3 | ||||||||
| 2021-05-13 | UCC Watchung | 3200m Final | 8 | 10:19.68 | 5:11.6 | 3:13.7 | |||||||||
| 2021-05-07 | UCIAC RELAYS | 4x1600 | 3 | 19:17.74 | 6 | 4:55.0 | 3:03.3 | Leg 3 | 1600 | 4:53.3 | |||||
| 2021-05-01 | Blue Devil Classic | 1600m Final | 4:54.79 | 4:56.5 | 3:04.2 | ||||||||||
| 2021-05-01 | Blue Devil Classic | Sprint Medley 4-2-2-8 | 8 | 4:01.39 | 4:32.6 | 2:49.4 | Leg 4 | 800 | 2:15.5 | ||||||
| 2021-04-23 | Cherokee Night Of 3200s | 3200m Final | 10:19.02 | 5:11.3 | 3:13.4 | 1:13.43 | 1:19.3 | 1:17.8 | 1:19.0 | 1:17.4 | 1:19.3 | 1:19.2 | 1:13.6 | ||
| 2021-04-20 | SPF/Oratory Dual | 1600m Final | 4:51.1h | 4:52.8 | 3:01.9 | ||||||||||
| 2021-04-13 | Early Spring 400/100 TT | 400m Final | 57.4h | 3:50.9 | 2:23.5 | ||||||||||
| 2021-03-23 | Scotch Plains Dual | 800m Final | 2:12.4h | 4:26.3 | 2:45.5 | ||||||||||
| 2021-03-17 | Union Catholic Dual | 600m Final | 1:38.9h | 4:25.3 | 2:44.8 | ||||||||||
| 2021-03-10 | Rahway Dual | 1600m Final | 4:50.9h | 4:52.6 | 3:01.8 | ||||||||||
| 2021-03-10 | Rahway Dual | Sprint Medley 2-2-4-8 | 4:14h | 3:41.3 | 2:17.5 | Leg 1 | 200 | 27.5 | |||||||
| 2021-03-03 | Early March TT | 1600m Final | 4:58h | 4:59.7 | 3:06.2 | ||||||||||
| 2020-11-21 | Oak Ridge Invitational | 5000m Boys A Race | 37 | 16:52.6 | 16 | 5:25.9 | 3:22.5 | ||||||||
| 2020-11-05 | Union County Championships | 5133m Varsity | 14 | 17:21 | 14 | 5:26.4 | 3:22.8 | 5:13 | 5:22.0 | 6:46.0 | |||||
| 2020-10-22 | Watchung Conference | 5133m Varsity | 6 | 17:20.03 | 6 | 5:26.1 | 3:22.6 | 5:10 | 5:28.0 | 6:42.0 | |||||
| 2020-10-14 | SPF | 5133m Varsity | 18:42 | 5:51.8 | 3:38.6 | ||||||||||
| 2020-10-10 | Cougar Invitational | 5000m Varsity | 29 | 16:51.67 | 29 | 5:25.6 | 3:22.3 | 5:14 | 5:24.0 | 6:13.7 | |||||
| 2020-10-06 | Westfield/Plainfield | 5000m Varsity | 17:03 | 5:29.3 | 3:24.6 | 5:04 | 5:40.0 | 6:19.0 | |||||||
| 2020-10-01 | UC/SPF | 5000m Varsity | 4 | 17:03 | 4 | 5:29.3 | 3:24.6 | 5:21 | 5:33.0 | 3:23.0 | 2:46.0 | ||||
| 2020-09-26 | Oak Ridge Scrimmage | 2575m A Race | 8:05 | 5:03.1 | 3:08.3 | 5:02 | 3:03.0 | ||||||||
| 2020-09-18 | September 1600 | 1600m 1600 | 5:00 | 5:01.8 | 3:07.5 | ||||||||||
| 2020-08-26 | August 32 TT | 3200m Varisty/JV | 7 | 11:03 | 5:33.4 | 3:27.2 | 5:21 | 5:42.0 | |||||||
| 2019-04-11 | Holmdel Twilight Penn Q | 4x800 | 9:17.57 | 4:49.7 | 3:00.0 | Leg 3 | 800 | 2:24 | |||||||
| 2019-04-06 | Summit Relays | 1600m Final | 5:09.84 | 5:11.6 | 3:13.7 | ||||||||||
| 2019-04-06 | Summit Relays | 4x800 | 9:32.62 | 4:57.7 | 3:05.0 | Leg 3 | 800 | 2:28 | |||||||
| 2019-04-02 | Rahway, GL Tri Meet | 1600m Final | 5:11h | 5:12.8 | 3:14.4 | ||||||||||
| 2019-01-05 | UCIAC Relays Championships | 4x800 | 9:38.97 | 4:56.5 | 3:04.2 | Leg 4 | 800 | 2:27.4 | |||||||
| 2018-12-17 | Spiked Shoe Invitational | 1600m Final | 3 | 5:03.75 | 5:05.5 | 3:09.8 | 33.87 | 0:35.5 | 0:38.2 | 0:40.1 | 0:39.5 | 0:49.8 | 0:29.0 | 0:37.8 | |
| 2018-11-24 | Northeast Regional | 5000m Boys Northeast Open | 43 | 17:58 | 37 | 5:47.0 | 3:35.6 | 5:40 | 6:09.0 | 6:09.0 | |||||
| 2018-11-10 | Group 3 Championship | 5000m Championship | 54 | 17:48.19 | 46 | 5:43.8 | 3:33.6 | 3:27 | 2:30.0 | 5:52.0 | 2:24.0 | 3:35.2 | |||
| 2018-11-03 | North Jersey Group 3 Sectionals | 5000m Sectional Championship | 39 | 17:32 | 39 | 5:38.6 | 3:30.4 | 5:08 | 5:41.0 | 6:43.0 | |||||
| 2018-10-24 | Union County Championships | 5133m JV Boys | 7 | 17:38 | 7 | 5:31.7 | 3:26.1 | 5:20 | 5:25.0 | 6:53.0 | |||||
| 2018-10-19 | October Time Trial | 3200m Heat 1 | 8 | 10:33 | 5:18.3 | 3:17.8 | 5:10 | 2:44.0 | 2:39.0 | ||||||
| 2018-10-16 | UC Conf Championships | 5000m Watchung Championship | 16 | 17:20 | 16 | 5:34.7 | 3:28.0 | 5:25 | 5:37.0 | 6:18.0 | |||||
| 2018-10-13 | Manhattan Invitational | 4000m JV Boys D | 12 | 14:17 | 12 | 5:44.8 | 3:34.2 | 3:29 | 7:58.0 | 2:50.0 | |||||
| 2018-10-06 | Shore Coaches Invitational | 3200m Freshmen Boys B 2.0 miles | 6 | 11:49 | 5 | 5:56.6 | 3:41.6 | 5:46 | 6:03.0 | ||||||
| 2018-10-01 | Westfield, UC, and GL | 5133m Varsity Race | 15 | 18:03 | 5:39.6 | 3:31.0 | |||||||||
| 2018-09-22 | Magee Invitational | 3400m Freshmen Boys | 4 | 12:00.7 | 4 | 5:41.1 | 3:32.0 | 5:21 | 6:39.7 | ||||||
| 2018-09-17 | Elizabeth and New Providence | 5133m Varsity | 2 | 18:51 | 5:54.6 | 3:40.3 | |||||||||
| 2018-09-08 | Cherokee Challenge | 3200m Frosh Boys | 25 | 11:47.92 | 25 | 5:56.0 | 3:41.2 | 5:37.5 | 6:10.4 |