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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | |||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2022-06-09 | Holmdel Twilight Season Ender | 1600m Final | 4:47.18 | 4:48.9 | 2:59.5 | ||||||||||
2022-05-26 | Late May 800 TT | 800m Final | 2:10h | 4:21.5 | 2:42.5 | ||||||||||
2022-05-13 | May 1k TT | 1000m Final | 2:50h | 4:33.6 | 2:50.0 | ||||||||||
2022-05-09 | Union County Relays | 4x800 | 6 | 8:53.84 | 1 | 4:22.9 | 2:43.4 | Leg 1 | 800 | 2:10.7 | |||||
2022-04-30 | Millburn Relays | 4x1600 | 20:27.3 | 4:58.7 | 3:05.6 | Leg 1 | 1600 | 4:57 | |||||||
2022-04-23 | Blue Devil Classic | 800m Final | 2:08.24 | 4:18.0 | 2:40.3 | ||||||||||
2022-04-23 | Blue Devil Classic | 4x400 | 3:51.19 | 3:54.2 | 2:25.5 | Leg 3 | 400 | 58.2 | |||||||
2022-04-19 | Westfield/UC Tri | 1600m Final | 4:49.7h | 4:51.4 | 3:01.1 | ||||||||||
2022-04-19 | Westfield/UC Tri | 4x400 | h | 3:53.0 | 2:24.8 | Leg 4 | 400 | 57.9 | |||||||
2022-04-02 | Summit Relays | 4x400 | 3:50.03 | 3:54.6 | 2:25.8 | Leg 3 | 400 | 58.32 | |||||||
2022-04-02 | Summit Relays | 4x800 | 9:17.08 | 4:26.4 | 2:45.5 | Leg 1 | 800 | 2:12.42 | |||||||
2022-02-17 | Late February 800 TT | 800m Final | 2:11h | 4:23.5 | 2:43.8 | ||||||||||
2022-01-30 | Union County Championships | 800m Final | 2:10.01 | 4:21.5 | 2:42.5 | ||||||||||
2022-01-26 | Metro Invitational | 800m Final | 2:11.71 | 4:25.0 | 2:44.6 | ||||||||||
2022-01-19 | Frosh / Novice Meet | 1600m Final | 5:05.66 | 5:07.4 | 3:11.0 | ||||||||||
2022-01-16 | Group 3 State Relays | Distance Medley | 10 | 11:26.73 | 3:53.4 | 2:25.0 | Leg 2 | 400 | 58.0 | ||||||
2022-01-16 | Group 3 State Relays | Sprint Medley 4-2-2-8 | 4:04.18 | 4:28.8 | 2:47.0 | Leg 4 | 800 | 2:13.6 | |||||||
2022-01-08 | UCIAC Relay Championships | 4x800 | 3 | 9:10.25 | 4:31.2 | 2:48.5 | Leg 2 | 800 | 2:14.8 | ||||||
2022-01-08 | UCIAC Relay Championships | Distance Medley | 5 | 11:36.33 | 2 | 4:28.8 | 2:47.0 | Leg 3 | 800 | 2:13.6 | |||||
2021-12-20 | Spiked Shoe Invitational | 1600m Final | 4 | 5:04.39 | 5:06.2 | 3:10.2 | |||||||||
2021-12-17 | 800/600 TT | 600m Final | 1:32h | 4:06.8 | 2:33.3 | ||||||||||
2021-11-17 | XC Mile | 1600m Race 1 | 3 | 5:02 | 5:03.8 | 3:08.8 | |||||||||
2021-11-10 | Viking Last Chance | 5000m JV Open | 11 | 18:20.53 | 11 | 5:54.2 | 3:40.1 | 5:27 | 6:01.0 | 3:00.0 | 3:52.5 | ||||
2021-10-28 | Union County Championships | 5133m Junior Varsity | 24 | 18:53 | 5:55.2 | 3:40.7 | 5:36 | 13:17.0 | |||||||
2021-10-14 | Watchung Conference | 5000m JV | 19 | 18:26.05 | 16 | 5:56.0 | 3:41.2 | 5:38 | 12:48.0 | ||||||
2021-10-05 | UCC Dual vs Westfield/SPF | 5133m Varsity | 19:20 | 6:03.7 | 3:46.0 | ||||||||||
2021-10-02 | Shore Invitational | 5000m JV C Race | 15 | 19:19 | 6:13.0 | 3:51.8 | 6:28 | 6:19.0 | 6:32.0 | ||||||
2021-09-25 | Bowdoin Invite | 5000m JV | 24 | 19:26.5 | 24 | 6:15.5 | 3:53.3 | 6:25 | 13:01.5 | ||||||
2021-09-14 | UCC Dual vs UC, Hillside, RC | 5000m Varsity | 19:41 | 6:20.1 | 3:56.2 | 6:10 | 9:40.0 | 3:51.0 | |||||||
2021-09-11 | Cherokee Challenge | 3200m Seniors | 84 | 11:36.47 | 47 | 5:50.3 | 3:37.6 | ||||||||
2021-06-10 | Final 1600TT | 1600m Final | 12 | 5:04.6h | 5:06.4 | 3:10.4 | |||||||||
2021-05-21 | Late May 800 TT | 800m Final | 2:10.2h | 4:21.9 | 2:42.7 | ||||||||||
2021-05-14 | Ridge Twilight | 3200m Final | 11:42.28 | 5:53.2 | 3:39.5 | ||||||||||
2021-05-07 | May 1k TT | 1000m Final | 2:53h | 4:38.4 | 2:53.0 | ||||||||||
2021-05-01 | Blue Devil Classic | 800m Final | 2:12.5 | 4:26.5 | 2:45.6 | ||||||||||
2021-04-26 | Westfield/Union | 1600m Final | 5:11.5h | 5:13.3 | 3:14.7 | ||||||||||
2021-04-26 | Westfield/Union | 4x400 | 4:02.1h | 4:03.0 | 2:31.0 | Leg 2 | 400 | 1:00.4 | |||||||
2021-04-23 | Cherokee Night Of 3200s | 3200m Final | 11:35.53 | 5:49.8 | 3:37.4 | 1:18.82 | 1:21.4 | 1:22.2 | 1:25.9 | 1:28.5 | 1:35.4 | 1:35.7 | 1:27.8 | ||
2021-04-20 | SPF/Oratory Dual | 800m Final | 2:16.3h | 4:34.2 | 2:50.4 | ||||||||||
2021-04-13 | Early Spring 400/100 TT | 400m Final | 58.7h | 3:56.2 | 2:26.8 | ||||||||||
2021-03-23 | Scotch Plains Dual | 800m Final | 2:13.9h | 4:29.4 | 2:47.4 | ||||||||||
2021-03-17 | Union Catholic Dual | 600m Final | 1:37.2h | 4:20.7 | 2:42.0 | ||||||||||
2021-03-10 | Rahway Dual | 1600m Final | 5:09.4h | 5:11.2 | 3:13.4 | ||||||||||
2021-02-26 | Late February 600 TT | 600m Final | 1:36h | 4:17.5 | 2:40.0 | ||||||||||
2020-10-23 | October 3200 TT | 3200m Monday | 11:56 | 6:00.1 | 3:43.8 | ||||||||||
2020-10-14 | SPF | 5133m Varsity | 20:52 | 6:32.5 | 4:03.9 | ||||||||||
2020-10-10 | Cougar Invitational | 5000m Junior Varsity | 35 | 18:47.95 | 6:03.1 | 3:45.6 | 5:45 | 6:00.0 | 7:03.0 | ||||||
2020-10-06 | Westfield/Plainfield | 5000m JV A | 19:10 | 6:10.1 | 3:50.0 | 5:36 | 13:34.0 | ||||||||
2020-10-01 | UC/SPF | 5000m JV A | 19:43 | 6:20.8 | 3:56.6 | 5:49 | 13:54.0 | ||||||||
2020-09-26 | Oak Ridge Scrimmage | 2575m B Race | 9:08 | 5:42.5 | 3:32.8 | 5:32 | 3:36.0 | ||||||||
2020-09-18 | September 1600 | 1600m 1600 | 5:24 | 5:25.9 | 3:22.5 | ||||||||||
2020-08-26 | August 32 TT | 3200m Varisty/JV | 11:22 | 5:43.0 | 3:33.1 | ||||||||||
2020-03-02 | WT Final TT | 800m Final | 2:15h | 4:31.6 | 2:48.8 | ||||||||||
2020-02-13 | February Time Trial | 1000m Final | 2:55h | 4:41.6 | 2:55.0 | ||||||||||
2020-01-29 | Metro Invitational | 1600m Final | 5:10.7 | 5:12.5 | 3:14.2 | 37.22 | 0:32.8 | 0:39.7 | 0:40.4 | 0:40.5 | 0:41.6 | 0:41.1 | 0:37.4 | ||
2020-01-16 | NJ Frosh Novice | 1600m Final | 38 | 5:13.83 | 5:15.7 | 3:16.1 | 34.6 | 0:37.8 | 0:39.0 | 52:42.7 | -51:-21.3 | 0:41.2 | 0:41.7 | 0:38.3 | |
2020-01-05 | Union County Relays | 4x800 | 9 | 9:54.68 | 4:44.0 | 2:56.5 | Leg 3 | 800 | 2:21.2 | ||||||
2019-12-30 | Polar Bear Invitational | 600m Final | 52 | 1:36.22 | 4:18.1 | 2:40.4 | 30.31 | 0:32.0 | 0:33.9 | ||||||
2019-12-28 | Glynn Holiday Invitational | 200m Final | 68 | 28.72 | 3:51.1 | 2:23.6 | |||||||||
2019-12-28 | Glynn Holiday Invitational | 4x800 | 10 | 9:51.31 | 4:49.7 | 3:00.0 | Leg 3 | 800 | 2:24 | ||||||
2019-12-23 | Spiked Shoe Invitational | 1600m Final | 5:45.55 | 5:47.6 | 3:36.0 | ||||||||||
2019-12-13 | December Novice TT | 1000m Final | 3:05h | 4:57.7 | 3:05.0 | ||||||||||
2019-11-13 | Viking Last Chance | 5000m Junior Varsity | 38 | 18:47 | 6:02.7 | 3:45.4 | |||||||||
2019-11-06 | Freshmen/JV State Championships | 5000m JV Championship - Div II | 30 | 18:57 | 29 | 6:06.0 | 3:47.4 | ||||||||
2019-10-29 | Union County Championships | 5133m Junior Varsity | 36 | 19:09 | 6:00.2 | 3:43.8 | |||||||||
2019-10-21 | October 3200m TT | 3200m Day 1 Meisel Ave | 11:56 | 6:00.1 | 3:43.8 | 5:30 | 3:10.0 | 3:16.0 | |||||||
2019-10-17 | Watchung Conference Championships | 5000m Junior Varsity | 33 | 19:05.3 | 6:08.6 | 3:49.1 | |||||||||
2019-10-11 | Greystone Invitational | 5000m Junior Varsity | 22 | 19:01.76 | 6:07.5 | 3:48.4 | 5:31 | 6:29.0 | 7:01.8 | ||||||
2019-10-05 | Shore Coaches | 5000m JV C | 49 | 19:23 | 38 | 6:14.3 | 3:52.6 | 3:40 | 2:35.0 | 6:32.0 | 2:44.0 | 3:52.0 | |||
2019-10-02 | Gl/Hillside | 5133m Varsity | 17 | 21:35 | 6:46.0 | 4:12.3 | 6:45 | 6:47.0 | 8:03.0 | ||||||
2019-09-24 | New Providence/Union/Roselle Catholic | 5133m Varsity | 27 | 20:55 | 6:33.5 | 4:04.5 | 6:26 | 6:45.0 | 3:11.0 | 4:33.0 | |||||
2019-09-21 | Magee Invitational | 5000m Sophomore Boys | 69 | 19:47.8 | 62 | 6:22.3 | 3:57.6 | 5:54 | 6:24.0 | 7:29.8 | |||||
2019-09-17 | UC/ALJ/Plainfield | 5000m Varsity | 15 | 20:39 | 6:38.8 | 4:07.8 | |||||||||
2019-09-10 | Westfield/Linden/Roselle Dual | 4800m Varsity | 17 | 18:59 | 6:21.9 | 3:57.3 | 5:38 | 6:33.0 | 6:48.0 | ||||||
2019-09-07 | Cherokee Challenge | 3200m Sophomore Race | 92 | 11:52.05 | 72 | 5:58.1 | 3:42.5 | ||||||||
2019-08-30 | August 32 TT | 3200m Heat 1 | 15 | 11:52 | 5:58.1 | 3:42.5 | 5:48 | 6:04.0 | |||||||
2019-05-23 | 800m Spring TT | 800m Final | 2:26h | 4:53.7 | 3:02.5 | ||||||||||
2019-05-16 | Holmdel Twilight Royal Rumble | 1600m Final | 5:13.63 | 5:15.5 | 3:16.0 | ||||||||||
2019-05-07 | JV COUNTY CHAMPIONSHIP | 1600m Final | 5:33h | 5:34.9 | 3:28.1 | ||||||||||
2019-05-03 | Holmdel Night of 3200's | 3200m Final | 11:43.93 | 5:54.0 | 3:40.0 | ||||||||||
2019-04-23 | Dual vs. Brearley and KP | 800m Final | 2:22h | 4:45.7 | 2:57.5 | ||||||||||
2019-04-06 | Summit Relays | 4x800 | 10:01.2 | 4:51.7 | 3:01.2 | Leg 4 | 800 | 2:25 | |||||||
2019-04-02 | Rahway, GL Tri Meet | 1600m Final | 5:40h | 5:42.0 | 3:32.5 | ||||||||||
2019-03-20 | March Distance TT | 200m Final | 30.0h | 4:01.4 | 2:30.0 | ||||||||||
2019-03-20 | March Distance TT | 1000m Final | 3:10h | 5:05.8 | 3:10.0 | ||||||||||
2019-01-16 | The Armory Frosh/Novice Meet | 1600m Final | 5:35h | 5:37.0 | 3:29.4 | ||||||||||
2018-12-28 | Glynn Holiday Relays Novice/Frosh | 200m Final | 29.0h | 3:53.4 | 2:25.0 | ||||||||||
2018-12-28 | Glynn Holiday Relays Novice/Frosh | 4x800 | 3 | 10:35.4h | 5:17.2 | 3:17.1 | Leg 4 | 800 | 2:37.7 | ||||||
2018-11-07 | Viking Last Chance | 5000m JV Race | 143 | 22:55 | 7:22.6 | 4:35.0 | |||||||||
2018-10-31 | JV/Freshmen State Championships | 5000m Freshmen Championship | 99 | 20:43 | 94 | 6:40.1 | 4:08.6 | 6:10 | 6:42.0 | 7:51.0 | |||||
2018-10-24 | Union County Championships | 5133m JV Boys | 109 | 20:20 | 6:22.5 | 3:57.7 | 6:08 | 6:22.0 | 7:50.0 | ||||||
2018-10-19 | October Time Trial | 3200m Heat 2 | 4 | 12:19 | 6:11.7 | 3:50.9 | 6:03 | 6:16.0 | |||||||
2018-10-16 | UC Conf Championships | 3520m Frosh Boys | 8 | 13:44 | 7 | 6:16.7 | 3:54.1 | 6:06 | 7:38.0 | ||||||
2018-10-13 | Manhattan Invitational | 2000m Freshmen B | 30 | 7:03 | 30 | 5:40.4 | 3:31.5 | ||||||||
2018-10-06 | Shore Coaches Invitational | 3200m Freshmen Boys B 2.0 miles | 60 | 13:30 | 48 | 6:47.4 | 4:13.1 | 6:30 | 7:00.0 | ||||||
2018-10-01 | Westfield, UC, and GL | 5133m Varsity Race | 70 | 22:09 | 6:56.7 | 4:18.9 | |||||||||
2018-09-22 | Magee Invitational | 3400m Freshmen Boys | 53 | 13:44.7 | 44 | 6:30.4 | 4:02.6 | 6:00 | 7:44.7 | ||||||
2018-09-17 | Elizabeth and New Providence | 3540m Novice | 15:02 | 6:50.1 | 4:14.8 | ||||||||||
2018-09-08 | Cherokee Challenge | 3200m Frosh Boys | 203 | 14:03.35 | 203 | 7:04.1 | 4:23.5 | 6:17.3 | 7:46.1 |