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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
---|---|---|---|---|---|---|---|---|---|---|
2023-06-16 | New Balance Outdoor Nationals | Sprint Medley 2-2-4-8 | 10 | 4:15.94 | Leg 1 | 200 | ||||
2023-06-09 | Group 3 State Championship | 4x400 | 4:14.61 | 4:16.1 | 2:39.1 | Leg 1 | 400 | 1:03.65 | ||
2023-06-02 | North 2 Group 3 Sectional | 400m Hurdles Final | 1:15.19 | 5:02.5 | 3:08.0 | |||||
2023-06-02 | North 2 Group 3 Sectional | 4x100 | 8 | 51.98 | Leg 3 | 100 | ||||
2023-06-02 | North 2 Group 3 Sectional | 4x400 | 6 | 4:16.43 | 1 | 4:19.1 | 2:41.0 | Leg 1 | 400 | 1:04.4 |
2023-05-30 | East Brunswick Sprint Night 2 | 200m Final | 28.07 | 3:45.9 | 2:20.3 | |||||
2023-05-23 | Union County Championships | 200m Final | 28.14 | 3:46.4 | 2:20.7 | |||||
2023-05-23 | Union County Championships | 4x400 | 4:26.02 | Leg 1 | 400 | |||||
2023-05-18 | East Brunswick Sprint Night 1 | 4x100 | 2 | 52.74 | Leg 3 | 100 | ||||
2023-05-18 | East Brunswick Sprint Night 1 | Swedish Sprint Medley | 3 | 2:28.31 | Leg 3 | 300 | ||||
2023-05-11 | Watchung Conference | 400m Hurdles Final | 1:11.13 | 4:46.2 | 2:57.8 | |||||
2023-05-11 | Watchung Conference | 4x400 | 3 | 4:10.24 | 6 | 4:12.3 | 2:36.8 | Leg 1 | 400 | 1:02.7 |
2023-05-05 | County Relay Championships | 4x200 | 1:49.56 | 3:39.7 | 2:16.5 | Leg 1 | 200 | 27.3 | ||
2023-05-04 | County Relay Championships | 4x100 | 52.47 | Leg 3 | 100 | |||||
2023-04-28 | Penn Relays girls | 4x100 | 52.54 | Leg 3 | 100 | |||||
2023-04-22 | Blue Devil Classic | 4x100 | 52.61 | Leg 3 | 100 | |||||
2023-04-22 | Blue Devil Classic | 4x200 | 1:49.92 | 3:40.5 | 2:17.0 | Leg 1 | 200 | 27.4 | ||
2023-04-10 | Quad Meet at Union | 100m Final | 12.8h | 3:26.0 | 2:08.0 | |||||
2023-04-10 | Quad Meet at Union | 200m Final | 27.8h | 3:43.7 | 2:19.0 | |||||
2023-04-08 | Summit Relays | 4x100 | 7 | 53.48 | Leg 3 | 100 | ||||
2023-04-08 | Summit Relays | Sprint Medley Short | 1:59.65 | Leg 2 | 100 | |||||
2023-04-03 | Quad Meet at New Prov | 100m Final | 13.3h | 3:34.0 | 2:13.0 | |||||
2023-04-03 | Quad Meet at New Prov | 400m Final | 1:04.4h | 4:19.1 | 2:41.0 | |||||
2023-03-10 | Nike Indoor Nationals | 4x200 | 41 | 1:52.61 | 3:51.7 | 2:24.0 | Leg 1 | 200 | 28.8 | |
2023-02-17 | GSTC Invitational | 4x200 | 15 | 1:51.52 | 3:47.7 | 2:21.5 | Leg 1 | 200 | 28.3 | |
2023-02-06 | VARSITY CLASSIC | 55m Trials | 8.25 | 4:01.4 | 2:30.0 | |||||
2023-02-06 | VARSITY CLASSIC | 200m Final | 29.19 | 3:54.9 | 2:25.9 | |||||
2023-02-04 | North 2 Group 3 Sectional | 55m Trials | 8.18 | 3:59.4 | 2:28.7 | |||||
2023-02-04 | North 2 Group 3 Sectional | 4x400 | 8 | 4:20.94 | 4:22.7 | 2:43.2 | Leg 1 | 400 | 1:05.3 | |
2023-01-29 | Union County Individuals | 400m Final | 1:05.63 | 4:24.1 | 2:44.1 | |||||
2023-01-29 | Union County Individuals | 4x400 | DQ | DNF | Leg 1 | 400 | ||||
2023-01-25 | Metro Invitational | 55m Trials | 8.17 | 3:59.1 | 2:28.5 | |||||
2023-01-25 | Metro Invitational | 4x200 | 4 | 1:51.68 | 3:48.1 | 2:21.8 | Leg 1 | 200 | 28.35 | |
2023-01-18 | NJ Frosh/Novice Meet | 55m Trials | 8.14 | 3:58.2 | 2:28.0 | |||||
2023-01-18 | NJ Frosh/Novice Meet | 55m Final | 8 | 8.17 | 3:59.1 | 2:28.5 | ||||
2023-01-18 | NJ Frosh/Novice Meet | 200m Final | 3 | 28.51 | 3:49.4 | 2:22.6 | ||||
2023-01-04 | Union County Relays | 4x200 | 7 | 1:53.21 | 3:46.1 | 2:20.5 | Leg 2 | 200 | 28.1 | |
2023-01-04 | Union County Relays | Sprint Medley 2-2-4-8 | 8 | 4:51.67 | 3:45.3 | 2:20.0 | Leg 2 | 200 | 28.0 | |
2022-12-28 | Glynn Holiday Invitational | 55m Trials | 8.34 | 4:04.0 | 2:31.6 | |||||
2022-12-28 | Glynn Holiday Invitational | 200m Final | 29.23 | 3:55.2 | 2:26.2 | |||||
2022-12-28 | Glynn Holiday Invitational | 4x400 | 7 | 4:31.21 | 4:30.2 | 2:47.9 | Leg 2 | 400 | 1:07.16 | |
2022-12-19 | Spiked Shoe Invitational | 55m Trials | 8.39 | 4:05.5 | 2:32.5 | |||||
2022-12-19 | Spiked Shoe Invitational | 4x200 | 5 | 1:54.65 | 3:49.8 | 2:22.8 | Leg 3 | 200 | 28.56 | |
2022-06-17 | New Balance Nationals | 4x200 | 18 | 1:48.65 | Leg 3 | 200 | ||||
2022-06-17 | New Balance Nationals | Distance Medley | 10 | 13:35.25 | 4:22.8 | 2:43.3 | Leg 2 | 400 | 1:05.31 | |
2022-06-10 | Group 3 Championships | 4x100 | 51.77 | Leg 3 | 100 | |||||
2022-06-04 | North 2 Group 3 Sectional | 4x100 | 5 | 52.07 | 2 | Leg 3 | 100 | |||
2022-05-25 | Union County Individual Championships | 4x400 | 4:21.01 | 4:23.1 | 2:43.5 | Leg 2 | 400 | 1:05.4 | ||
2022-05-13 | Watchung Conference | 200m Final | 28.18 | 3:46.8 | 2:20.9 | |||||
2022-05-12 | Watchung Conference | 400m Final | 1:04.35 | 4:18.9 | 2:40.9 | |||||
2022-05-09 | Union County Relays | 4x200 | 1:48.35 | 3:38.9 | 2:16.0 | Leg 3 | 200 | 27.2 | ||
2022-05-05 | Union County Relays | 4x100 | 6 | 51.79 | 1 | Leg 3 | 100 | |||
2022-05-05 | Union County Relays | Sprint Medley 2-2-4-8 | 4 | 4:19.38 | 4 | 3:42.1 | 2:18.0 | Leg 2 | 200 | 27.6 |
2022-04-30 | Millburn Relays | 4x100 | 2 | 52.24 | Leg 3 | 100 | ||||
2022-04-30 | Millburn Relays | 4x200 | 2 | 1:49.41 | 3:44.5 | 2:19.5 | Leg 3 | 200 | 27.9 | |
2022-04-28 | Penn Relays | 4x100 | 52.6 | Leg 3 | 100 | |||||
2022-04-28 | Penn Relays | 4x400 | 4:14.68 | 4:16.5 | 2:39.4 | Leg 2 | 400 | 1:03.75 | ||
2022-04-23 | Blue Devil Classic | 4x100 | 51.89 | 3:30.8 | 2:11.0 | Leg 3 | 100 | 13.1 | ||
2022-04-23 | Blue Devil Classic | 4x200 | 6 | 1:48.34 | 3:43.7 | 2:19.0 | Leg 3 | 200 | 27.8 | |
2022-04-23 | Blue Devil Classic | 4x400 | 4 | 4:17.99 | 4:17.1 | 2:39.8 | Leg 1 | 400 | 1:03.9 | |
2022-04-11 | GL/Rahway Tri | 400m Final | 1:03.2h | 4:14.3 | 2:38.0 | |||||
2022-04-09 | Madison Relays | 4x100 | 4 | 53.39 | 4 | Leg 3 | 100 | |||
2022-04-09 | Madison Relays | 4x200 | 1 | 1:54.76 | 10 | 3:52.6 | 2:24.5 | Leg 2 | 200 | 28.9 |
2022-04-04 | New Prov / Elizabeth Tri Meet | 100m Final | 13.7h | 3:40.5 | 2:17.0 | |||||
2022-04-04 | New Prov / Elizabeth Tri Meet | 200m Final | 28.3h | 3:47.7 | 2:21.5 | |||||
2022-04-02 | Summit Relays | 4x100 | 53.34 | 3:45.3 | 2:20.0 | Leg 3 | 100 | 14.0 | ||
2022-02-19 | North 2 Group 3 Sectional | 400m Final | 1:07.2 | 4:30.4 | 2:48.0 | |||||
2022-02-19 | North 2 Group 3 Sectional | 4x400 | 4:19.78 | 4:22.3 | 2:43.0 | Leg 2 | 400 | 1:05.2 | ||
2022-02-07 | Varsity Classic | 4x400 | 4:29.57 | 4:28.0 | 2:46.5 | Leg 4 | 400 | 1:06.61 | ||
2022-01-30 | Union County Championships | 200m Final | 29.46 | 3:57.1 | 2:27.3 | |||||
2022-01-30 | Union County Championships | 400m Final | 1:06.94 | 4:29.3 | 2:47.3 | |||||
2022-01-26 | Metro Invitational | 55m Trials | 8.58 | 4:11.1 | 2:36.0 | |||||
2022-01-26 | Metro Invitational | 200m Final | 5 | 29.51 | 3:57.5 | 2:27.6 | ||||
2022-01-19 | Frosh / Novice Meet | 200m Final | 30.0 | 4:01.4 | 2:30.0 | |||||
2021-12-30 | Ed Church Invitational | 55m Trials | 8.27 | 4:02.0 | 2:30.4 | |||||
2021-12-30 | Ed Church Invitational | 4x400 | 2 | 4:32.63 | 4:33.4 | 2:49.9 | Leg 1 | 400 | 1:07.95 | |
2021-12-28 | Glynn Holiday Invitational | 200m Final | 4 | 29.1 | 3:54.2 | 2:25.5 | ||||
2021-12-28 | Glynn Holiday Invitational | 4x200 | 5 | 1:54.65 | 3:50.5 | 2:23.2 | Leg 3 | 200 | 28.65 | |
2021-12-20 | Spiked Shoe Invitational | 55m Trials | 11.36 | 5:32.4 | 3:26.5 | |||||
2021-12-20 | Spiked Shoe Invitational | 200m Final | 30.49 | 4:05.3 | 2:32.4 | |||||
2021-03-23 | Scotch Plains Dual | 55m Final | 7.8h | 3:48.2 | 2:21.8 | |||||
2021-03-23 | Scotch Plains Dual | 200m Final | 29.0h | 3:53.4 | 2:25.0 | |||||
2021-03-17 | Union Catholic Dual | 55m Final | 8.0h | 3:54.1 | 2:25.5 | |||||
2021-03-17 | Union Catholic Dual | 200m Final | 29.0h | 3:53.4 | 2:25.0 | |||||
2021-03-10 | Rahway Dual | 55m Final | 8.2h | 3:59.9 | 2:29.1 | |||||
2021-03-10 | Rahway Dual | Sprint Medley 2-2-4-8 | 5:41h | 4:15.9 | 2:39.0 | Leg 1 | 200 | 31.8 |