Meet Results for Lucas Kohaut

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Meet Results for Lucas Kohaut - Class of 2024

Lucas Kohaut's PRs for Indoor

Date	Meet	Event	Place	Mark	Points	Pace/mile	Pace/km	Splits
2024-01-17	Union County Championships	200m Final	29	24.43		3:16.6	2:02.2
2024-01-17	Union County Championships	400m Final	17	54.1		3:37.7	2:15.2
2024-01-14	Group 3 Relay Championship	Shuttle Hurdle 4x55	11	35.1		4:46.8	2:58.2	Leg 4	55	9.8
2024-01-06	UCIAC RELAYS CHAMPIONSHIP	Shuttle Hurdle 4x51.5		DNF				Leg 4	51.5
2023-12-18	Spiked Shoe Invite	4x200		DNF				Leg 4	200
2023-03-10	Nike Indoor Nationals	4x200	8	1:33.54		3:04.3	1:54.5	Leg 2	200	22.9
2023-03-10	Nike Indoor Nationals	Sprint Medley 2-2-4-8	17	3:45.64		3:32.0	2:11.7	Leg 3	400	52.68
2023-02-18	Group 3 Championships	4x400	9	3:34.82		3:37.3	2:15.0	Leg 1	400	54.0
2023-02-17	GSTC Invitational	4x200	9	1:34.69		3:08.3	1:57.0	Leg 1	200	23.4
2023-02-06	VARSITY CLASSIC	55m Trials		7.14		3:28.9	2:09.8
2023-02-06	VARSITY CLASSIC	200m Final		23.73		3:10.9	1:58.7
2023-02-04	North 2 Group 3 Sectional	55m Trials		7.2		3:30.7	2:10.9
2023-02-04	North 2 Group 3 Sectional	4x400	2	3:34.96	8	3:36.5	2:14.5	Leg 4	400	53.8
2023-01-29	Union County Individuals	55m Trials		7.15		3:29.2	2:10.0
2023-01-29	Union County Individuals	200m Final	4	24.06	4	3:13.6	2:00.3
2023-01-29	Union County Individuals	4x400		3:39.35		3:35.7	2:14.0	Leg 4	400	53.6
2023-01-18	NJ Frosh/Novice Meet	400m Final	2	54.85		3:40.7	2:17.1
2023-01-18	NJ Frosh/Novice Meet	55m Hurdles Trials		9.91		4:50.0	3:00.2
2023-01-15	Group 3 Relay Championship	4x200	DQ	DNF				Leg 2	200
2023-01-15	Group 3 Relay Championship	Shuttle Hurdle 4x51.5	DQ	DNF		6:05.6	3:47.2	Leg 3	51.5	11.7
2023-01-15	Group 3 Relay Championship	Sprint Medley 4-2-2-8	14	3:53.79		3:13.9	2:00.5	Leg 2	200	24.1
2023-01-04	Union County Relays	4x200	5	1:37.04	2	3:05.9	1:55.5	Leg 2	200	23.1
2023-01-04	Union County Relays	Sprint Medley 2-2-4-8		3:55.97		3:41.3	2:17.5	Leg 3	400	55.0
2023-01-04	Union County Relays	Shuttle Hurdle 4x55	4	34.33	4	4:29.2	2:47.3	Leg 3	55	9.2
2022-12-28	Glynn Holiday Invitational	200m Final		23.58		3:09.7	1:57.9
2022-12-28	Glynn Holiday Invitational	55m Hurdles Trials		9.59		4:40.6	2:54.4
2022-12-28	Glynn Holiday Invitational	4x400	5	3:38.69		3:31.3	2:11.3	Leg 4	400	52.53
2022-12-19	Spiked Shoe Invitational	55m Trials		7.13		3:28.6	2:09.6
2022-12-19	Spiked Shoe Invitational	55m Hurdles Trials		10.57		5:09.3	3:12.2
2022-12-19	Spiked Shoe Invitational	4x200	3	1:34.83		3:09.4	1:57.7	Leg 2	200	23.54
2022-03-11	New Balance Nationals	4x400	22	3:36.83		3:36.3	2:14.4	Leg 2	400	53.76
2022-03-11	New Balance Nationals	Sprint Medley 2-2-4-8	3	3:37.78		3:35.0	2:13.6	Leg 3	400	53.44
2022-03-05	Meet of Champions	4x400		3:51.5				Leg 2	400
2022-02-26	Group 3 Championships	4x400	4	3:32.78	4	3:34.0	2:13.0	Leg 2	400	53.2
2022-02-19	North 2 Group 3 Sectional	55m Trials		7.07		3:26.9	2:08.5
2022-02-19	North 2 Group 3 Sectional	55m Hurdles Trials		10.11		4:55.8	3:03.8
2022-02-19	North 2 Group 3 Sectional	4x400	1	3:33.89	10	3:38.1	2:15.5	Leg 2	400	54.2
2022-02-07	Varsity Classic	55m Final		7.18		3:30.1	2:10.5
2022-02-07	Varsity Classic	400m Final		55.9		3:44.9	2:19.8
2022-02-07	Varsity Classic	55m Hurdles Trials		10.18		4:57.9	3:05.1
2022-01-30	Union County Championships	55m Trials		7.15		3:29.2	2:10.0
2022-01-30	Union County Championships	55m Hurdles Trials		10.01		4:52.9	3:02.0
2022-01-30	Union County Championships	4x400		3:42.64		3:40.9	2:17.2	Leg 1	400	54.9
2022-01-26	Metro Invitational	55m Trials		7.25		3:32.1	2:11.8
2022-01-26	Metro Invitational	200m Final		24.05		3:13.5	2:00.2
2022-01-26	Metro Invitational	55m Hurdles Trials		10.0		4:52.6	3:01.8
2022-01-26	Metro Invitational	4x200	5	1:37.5		3:15.5	2:01.5	Leg 4	200	24.3
2022-01-19	Frosh / Novice Meet	55m Trials		7.21		3:31.0	2:11.1
2022-01-19	Frosh / Novice Meet	55m Final	3	7.12		3:28.3	2:09.5
2022-01-19	Frosh / Novice Meet	200m Final	3	24.4		3:16.3	2:02.0
2022-01-19	Frosh / Novice Meet	55m Hurdles Trials		10.65		5:11.6	3:13.6
2022-01-16	Group 3 State Relays	4x200		1:41.39		3:18.8	2:03.5	Leg 1	200	24.7
2022-01-16	Group 3 State Relays	4x400	2	3:37.71	8	3:40.9	2:17.2	Leg 2	400	54.9
2022-01-16	Group 3 State Relays	Shuttle Hurdle 4x55	10	38.79		4:43.8	2:56.4	Leg 4	55	9.7
2022-01-08	UCIAC Relay Championships	4x200	6	1:40.1	1	3:17.9	2:03.0	Leg 1	200	24.6
2022-01-08	UCIAC Relay Championships	4x400	6	3:46.24	1	3:41.3	2:17.5	Leg 4	400	55.0
2022-01-08	UCIAC Relay Championships	Shuttle Hurdle 4x55	5	39.2	2	4:26.3	2:45.5	Leg 4	55	9.1
2021-12-30	Ed Church Invitational	55m Trials		7.13		3:28.6	2:09.6
2021-12-30	Ed Church Invitational	4x400	1	3:40.83		3:40.6	2:17.1	Leg 1	400	54.83
2021-12-28	Glynn Holiday Invitational	200m Final	5	24.71		3:18.8	2:03.5
2021-12-28	Glynn Holiday Invitational	4x200	1	1:37.3		3:16.3	2:02.0	Leg 2	200	24.4
2021-12-20	Spiked Shoe Invitational	55m Trials		7.24		3:31.8	2:11.6
2021-12-20	Spiked Shoe Invitational	55m Final	5	7.28		3:33.0	2:12.4
2021-12-20	Spiked Shoe Invitational	200m Final		25.35		3:24.0	2:06.8
2021-03-23	Scotch Plains Dual	55m Final		7.3h		3:33.6	2:12.7
2021-03-17	Union Catholic Dual	55m Final		7.0h		3:24.8	2:07.3
2021-03-10	Rahway Dual	55m Final		7.2h		3:30.7	2:10.9
2021-03-10	Rahway Dual	Sprint Medley 2-2-4-8		4:06h		3:33.2	2:12.5	Leg 2	200	26.5

Meet Results for Lucas Kohaut - Class of 2024

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