Meet Results for Shannon Palphreyman - Class of 2024

Shannon Palphreyman's PRs forIndoorOutdoorShow
DateMeetEventPlaceMarkPointsPace/milePace/kmSplits
2022-05-25Union County Individual Championships3200m Final12:02.316:03.33:45.7
2022-05-13Watchung Conference800m Trials2:27.14:55.93:03.9
2022-05-12Watchung Conference1600m Final45:22.9445:24.83:21.8
2022-05-05Union County RelaysDistance Medley512:57.5825:10.23:12.8Leg 112003:51.3
2022-04-30Millburn Relays4x1600121:41.915:27.53:23.5Leg 116005:25.6
2022-04-28Penn Relays4x80010:03.634:58.13:05.2Leg 38002:28.16
2022-04-23Blue Devil Classic400m Final1:06.294:26.72:45.7
2022-04-23Blue Devil ClassicDistance Medley112:30.974:52.93:02.0Leg 38002:25.6
2022-04-14Cherokee Night of 3200s3200m Final11:49.885:57.03:41.8
2022-04-11GL/Rahway Tri200m Final30.2h4:03.02:31.0
2022-04-11GL/Rahway Tri800m Final2:29h4:59.73:06.2
2022-04-02Summit Relays4x40014:26.184:22.12:42.9Leg 24001:05.15
2022-04-02Summit RelaysSprint Medley Short2:01.263:48.52:22.0Leg 210014.2
2022-03-11New Balance Nationals4x80059:43.125:00.33:06.6Leg 28002:29.28
2022-03-05Meet of Champions4x8001110:03.285:02.03:07.6Leg 38002:30.1
2022-02-19North 2 Group 3 Sectional1600m Final5:43.035:45.03:34.4
2022-02-07Varsity Classic4x80049:56.485:06.33:10.3Leg 38002:32.26
2022-01-30Union County Championships3200m Final12:36.046:20.23:56.3
2022-01-26Metro Invitational800m Final2:35.315:12.43:14.1
2022-01-19Frosh / Novice Meet1600m Final45:53.565:55.63:41.0
2022-01-16Group 3 State Relays4x800510:27.1725:17.63:17.4Leg 38002:37.9
2022-01-08UCIAC Relay Championships4x800210:47.7485:24.93:21.9Leg 28002:41.5
2022-01-051k TT1000m Final3:35h5:46.03:35.0
2021-12-17800/600 TT800m Final2:41h5:23.93:21.2
2021-12-13600 Novice December TT600m Final2:00h5:21.93:20.0