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| Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
|---|---|---|---|---|---|---|---|---|---|---|
| 2024-06-07 | Group 3 Championships | 4x400 | 15 | 3:33.36 | 3:34.2 | 2:13.1 | Leg 1 | 400 | 53.24 | |
| 2024-06-01 | North 2 Group 3 Sectional Championships | 200m Final | 23.44 | 3:08.6 | 1:57.2 | |||||
| 2024-06-01 | North 2 Group 3 Sectional Championships | 4x100 | DNF | Leg 3 | 100 | |||||
| 2024-06-01 | North 2 Group 3 Sectional Championships | 4x400 | 4 | 3:32.04 | 4 | 3:31.2 | 2:11.2 | Leg 1 | 400 | 52.5 |
| 2024-05-28 | East Brunswick Sprint Night 2 | 4x200 | 8 | 1:31.56 | 3:01.9 | 1:53.0 | Leg 3 | 200 | 22.6 | |
| 2024-05-21 | Union County Individual Championships | 200m Final | 23.47 | 3:08.9 | 1:57.3 | |||||
| 2024-05-21 | Union County Individual Championships | 400m Hurdles Final | 1:02.86 | 4:12.9 | 2:37.2 | |||||
| 2024-05-16 | East Brunswick Sprint Night 1 | 4x100 | 2 | 43.81 | Leg 3 | 100 | ||||
| 2024-05-16 | East Brunswick Sprint Night 1 | Sprint Medley Short | 3 | 1:37.87 | 3:26.8 | 2:08.5 | Leg 4 | 400 | 51.4 | |
| 2024-05-09 | UCC Mountain Championship | 200m Final | 23.64 | 3:10.2 | 1:58.2 | |||||
| 2024-05-09 | UCC Mountain Championship | 400m Final | 52.65 | 3:31.8 | 2:11.6 | |||||
| 2024-05-09 | UCC Mountain Championship | 4x400 | 4 | 3:38.67 | 4 | 3:33.4 | 2:12.6 | Leg 1 | 400 | 53.03 |
| 2024-05-02 | Union County Relays | 4x100 | 6 | 44.35 | 1 | Leg 3 | 100 | |||
| 2024-05-02 | Union County Relays | 4x200 | 6 | 1:33.8 | 1 | 3:11.5 | 1:59.0 | Leg 3 | 200 | 23.8 |
| 2024-04-27 | Millburn Paul H Beck Relays | 4x200 | DQ | DNF | Leg 4 | 200 | ||||
| 2024-04-26 | Penn Relays | 4x100 | 45.01 | Leg 3 | 100 | |||||
| 2024-04-20 | Blue Devil Classic | 4x100 | 45.62 | Leg 3 | 100 | |||||
| 2024-04-13 | Dodgertown Relays | 4x100 | 2 | 44.94 | 8 | Leg 4 | 100 | |||
| 2024-04-13 | Dodgertown Relays | 4x200 | 4 | 1:35.1 | 4 | 3:08.3 | 1:57.0 | Leg 4 | 200 | 23.4 |
| 2024-03-07 | New Balance Indoor Nationals | Distance Medley | 39 | 10:43.3 | 3:34.2 | 2:13.1 | Leg 2 | 400 | 53.24 | |
| 2024-02-17 | Group 3 Championships | 4x400 | 3:37.94 | 3:43.7 | 2:19.0 | Leg 2 | 400 | 55.6 | ||
| 2024-02-16 | Garden State Track Invitational | 55m Final | 7.18 | 3:30.1 | 2:10.5 | |||||
| 2024-02-16 | Garden State Track Invitational | 200m Final | 23.44 | 3:08.6 | 1:57.2 | |||||
| 2024-02-10 | North 2 Group 3 Sectional | 400m Final | 54.67 | 3:40.0 | 2:16.7 | |||||
| 2024-02-10 | North 2 Group 3 Sectional | 4x400 | 6 | 3:39.68 | 1 | 3:42.5 | 2:18.2 | Leg 1 | 400 | 55.3 |
| 2024-02-05 | SJTCA Meet #15 | 55m Final | 7.21 | 3:31.0 | 2:11.1 | |||||
| 2024-02-05 | SJTCA Meet #15 | 200m Final | 23.29 | 3:07.4 | 1:56.5 | |||||
| 2024-01-17 | Union County Championships | 55m Trials | 38 | 7.25 | 3:32.1 | 2:11.8 | ||||
| 2024-01-17 | Union County Championships | 400m Final | 18 | 54.3 | 3:38.5 | 2:15.8 | ||||
| 2024-01-14 | Group 3 Relay Championship | 4x200 | 33 | 1:42.62 | 3:14.7 | 2:01.0 | Leg 4 | 200 | 24.2 | |
| 2024-01-14 | Group 3 Relay Championship | Shuttle Hurdle 4x55 | 11 | 35.1 | 4:29.2 | 2:47.3 | Leg 3 | 55 | 9.2 | |
| 2024-01-06 | UCIAC RELAYS CHAMPIONSHIP | 4x200 | 10 | 1:38.08 | 3:12.3 | 1:59.5 | Leg 4 | 200 | 23.9 | |
| 2024-01-06 | UCIAC RELAYS CHAMPIONSHIP | Sprint Medley 2-2-4-8 | 2 | 3:44.16 | 8 | 3:43.7 | 2:19.0 | Leg 3 | 400 | 55.6 |
| 2024-01-06 | UCIAC RELAYS CHAMPIONSHIP | Shuttle Hurdle 4x51.5 | DNF | 5:00.0 | 3:06.4 | Leg 3 | 51.5 | 9.6 | ||
| 2023-12-28 | Glynn Holiday Carnival | 55m Trials | 7.2 | 3:30.7 | 2:10.9 | |||||
| 2023-12-28 | Glynn Holiday Carnival | 200m Final | 23.7 | 3:10.7 | 1:58.5 | |||||
| 2023-12-18 | Spiked Shoe Invite | 55m Trials | 7.12 | 3:28.3 | 2:09.5 | |||||
| 2023-12-18 | Spiked Shoe Invite | 200m Final | 23.86 | 3:12.0 | 1:59.3 | |||||
| 2023-12-18 | Spiked Shoe Invite | 55m Hurdles Trials | 10.45 | 5:05.8 | 3:10.0 | |||||
| 2023-12-18 | Spiked Shoe Invite | 4x200 | DNF | 3:14.7 | 2:01.0 | Leg 2 | 200 | 24.2 | ||
| 2023-05-30 | East Brunswick Sprint Night 2 | 200m Final | 24.1 | 3:13.9 | 2:00.5 | |||||
| 2023-05-30 | East Brunswick Sprint Night 2 | Sprint Medley Short | 5 | 1:37.4 | 6:13.4 | 3:52.0 | Leg 2 | 100 | 23.2 | |
| 2023-05-24 | Union County Championships | 200m Final | 24.19 | 3:14.7 | 2:01.0 | |||||
| 2023-05-23 | Union County Championships | 400m Hurdles Final | 1:08.75 | 4:36.6 | 2:51.9 | |||||
| 2023-05-18 | East Brunswick Sprint Night 1 | 4x100 | 3 | 44.91 | Leg 3 | 100 | ||||
| 2023-05-18 | East Brunswick Sprint Night 1 | Swedish Sprint Medley | 1 | 2:03.25 | Leg 1 | 100 | ||||
| 2023-05-04 | County Relay Championships | 4x200 | 1:34.43 | 3:10.7 | 1:58.5 | Leg 2 | 200 | 23.7 | ||
| 2023-04-27 | Penn Relays boys | 4x100 | 45.11 | Leg 3 | 100 | |||||
| 2023-04-22 | Blue Devil Classic | 4x100 | 44.61 | Leg 3 | 100 | |||||
| 2023-04-22 | Blue Devil Classic | 4x200 | 5 | 1:33.48 | 3:11.5 | 1:59.0 | Leg 4 | 200 | 23.8 | |
| 2023-04-15 | Dodgertown Relays | 4x100 | 6 | 45.61 | 1 | Leg 2 | 100 | |||
| 2023-04-15 | Dodgertown Relays | 4x200 | 5 | 1:35.41 | 2 | 3:09.1 | 1:57.5 | Leg 4 | 200 | 23.5 |
| 2023-04-10 | Quad Meet at Union | 100m Final | 11.8h | 3:09.9 | 1:58.0 | |||||
| 2023-04-10 | Quad Meet at Union | 200m Final | 23.5h | 3:09.1 | 1:57.5 | |||||
| 2023-04-10 | Quad Meet at Union | 110m Hurdles Final | 21.8h | 5:18.9 | 3:18.2 | |||||
| 2023-04-08 | Summit Relays | 4x100 | 45.86 | Leg 3 | 100 | |||||
| 2023-04-08 | Summit Relays | Shuttle Hurdle 4x110 | DNF | Leg 4 | 110 | |||||
| 2023-04-08 | Summit Relays | Sprint Medley Short | 1:39.06 | Leg 3 | 200 | |||||
| 2023-04-03 | Quad Meet at New Prov | 100m Final | 11.6h | 3:06.7 | 1:56.0 | |||||
| 2023-04-03 | Quad Meet at New Prov | 200m Final | 23.5h | 3:09.1 | 1:57.5 | |||||
| 2023-04-03 | Quad Meet at New Prov | 110m Hurdles Final | 21.2h | 5:10.2 | 3:12.7 | |||||
| 2023-04-03 | Quad Meet at New Prov | 4x400 | 3:49.2h | 3:57.0 | 2:27.2 | Leg 2 | 400 | 58.9 | ||
| 2023-02-17 | GSTC Invitational | 4x200 | 9 | 1:34.69 | 3:12.4 | 1:59.5 | Leg 3 | 200 | 23.91 | |
| 2023-01-29 | Union County Individuals | 200m Final | 25.26 | 3:23.3 | 2:06.3 | |||||
| 2023-01-29 | Union County Individuals | 55m Hurdles Trials | 10.93 | 5:19.8 | 3:18.7 | |||||
| 2023-01-25 | Metro Invitational | 55m Trials | 7.32 | 3:34.2 | 2:13.1 | |||||
| 2023-01-25 | Metro Invitational | 200m Final | 24.87 | 3:20.1 | 2:04.3 | |||||
| 2023-01-25 | Metro Invitational | 55m Hurdles Final | 10.58 | 5:09.6 | 3:12.4 | |||||
| 2023-01-18 | NJ Frosh/Novice Meet | 55m Trials | 7.47 | 3:38.6 | 2:15.8 | |||||
| 2023-01-18 | NJ Frosh/Novice Meet | 200m Final | 25.79 | 3:27.5 | 2:08.9 | |||||
| 2023-01-18 | NJ Frosh/Novice Meet | 55m Hurdles Trials | 10.81 | 5:16.3 | 3:16.5 | |||||
| 2023-01-15 | Group 3 Relay Championship | Shuttle Hurdle 4x51.5 | DQ | DNF | 5:31.2 | 3:25.8 | Leg 4 | 51.5 | 10.6 | |
| 2023-01-04 | Union County Relays | 4x200 | 8 | 1:46.85 | 3:27.6 | 2:09.0 | Leg 2 | 200 | 25.8 | |
| 2022-12-28 | Glynn Holiday Invitational | 55m Trials | 7.47 | 3:38.6 | 2:15.8 | |||||
| 2022-12-28 | Glynn Holiday Invitational | 200m Final | 25.1 | 3:22.0 | 2:05.5 | |||||
| 2022-12-19 | Spiked Shoe Invitational | 55m Trials | 7.48 | 3:38.9 | 2:16.0 | |||||
| 2022-12-19 | Spiked Shoe Invitational | 200m Final | 26.03 | 3:29.5 | 2:10.2 | |||||
| 2022-05-23 | TT 5/23 200m INVITE | 200m Final | 25.79 | 3:27.5 | 2:08.9 | |||||
| 2022-04-30 | Millburn Relays | 4x100 | 48.79 | Leg 3 | 100 | |||||
| 2022-04-30 | Millburn Relays | Shuttle Hurdle 4x110 | 6 | 1:15.55 | 5:40.9 | 3:31.8 | Leg 4 | 110 | 23.3 | |
| 2022-04-23 | Blue Devil Classic | 4x100 | 47.71 | 3:16.3 | 2:02.0 | Leg 3 | 100 | 12.2 | ||
| 2022-04-23 | Blue Devil Classic | 4x200 | 1:42.62 | 3:27.6 | 2:09.0 | Leg 2 | 200 | 25.8 | ||
| 2022-04-19 | Westfield/UC Tri | 100m Final | 12.2h | 3:16.3 | 2:02.0 | |||||
| 2022-04-19 | Westfield/UC Tri | 200m Final | 24.9h | 3:20.4 | 2:04.5 | |||||
| 2022-04-09 | Madison Relays | 4x100 | 55.91 | Leg 1 | 100 | |||||
| 2022-04-09 | Madison Relays | 4x200 | 3 | 1:38.75 | 6 | 3:30.8 | 2:11.0 | Leg 3 | 200 | 26.2 |
| 2022-04-04 | New Prov / Elizabeth Tri Meet | 100m Final | 12.6h | 3:22.8 | 2:06.0 | |||||
| 2022-04-04 | New Prov / Elizabeth Tri Meet | 200m Final | 25.5h | 3:25.2 | 2:07.5 | |||||
| 2022-04-02 | Summit Relays | 4x200 | 1:48.41 | 3:33.2 | 2:12.5 | Leg 1 | 200 | 26.5 |