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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
---|---|---|---|---|---|---|---|---|---|---|
2020-02-29 | Group 3 Championship | 55m Trials | 11 | 6.78 | 3:18.4 | 2:03.3 | ||||
2020-02-29 | Group 3 Championship | 4x400 | 14 | 3:34.77 | Leg 1 | 400 | ||||
2020-02-18 | Eastern States Championships | 55m Trials | 6.99 | 3:24.5 | 2:07.1 | |||||
2020-02-17 | Union County Championships | 55m Trials | 7 | 6.83 | 3:19.9 | 2:04.2 | ||||
2020-02-17 | Union County Championships | 55m Final | 6 | 6.79 | 1 | 3:18.7 | 2:03.5 | |||
2020-02-17 | Union County Championships | 200m Final | 6 | 23.31 | 1 | 3:07.6 | 1:56.5 | |||
2020-02-14 | North 2 Group 3 Sectional | 55m Trials | 3 | 6.76 | 3:17.8 | 2:02.9 | ||||
2020-02-14 | North 2 Group 3 Sectional | 55m Final | 3 | 6.76 | 6 | 3:17.8 | 2:02.9 | |||
2020-02-14 | North 2 Group 3 Sectional | 4x400 | 4 | 3:34.72 | 4 | 3:32.4 | 2:12.0 | Leg 1 | 400 | 52.8 |
2020-02-03 | Varsity Classic | 55m Trials | 7 | 6.77 | 3:18.1 | 2:03.1 | ||||
2020-02-03 | Varsity Classic | 55m Final | 8 | 6.86 | 3:20.7 | 2:04.7 | ||||
2020-02-03 | Varsity Classic | 400m Final | 16 | 52.31 | 3:30.5 | 2:10.8 | ||||
2020-01-29 | Metro Invitational | 55m Trials | 6.8 | 3:19.0 | 2:03.6 | |||||
2020-01-29 | Metro Invitational | 55m Final | 8 | 6.81 | 3:19.3 | 2:03.8 | ||||
2020-01-29 | Metro Invitational | 200m Final | 23.52 | 3:09.3 | 1:57.6 | |||||
2020-01-29 | Metro Invitational | 4x200 | 1:36.62 | 3:09.9 | 1:58.0 | Leg 1 | 200 | 23.6 | ||
2020-01-21 | Group 3 State Relays | 4x200 | 16 | 1:38.46 | 3:05.9 | 1:55.5 | Leg 1 | 200 | 23.1 | |
2020-01-05 | Union County Relays | Sprint Medley 2-2-4-8 | 3 | 3:46.23 | 6 | 3:41.7 | 2:17.8 | Leg 3 | 400 | 55.1 |
2019-12-23 | Spiked Shoe Invitational | 55m Trials | 6.87 | 3:21.0 | 2:04.9 | |||||
2019-12-23 | Spiked Shoe Invitational | Long Jump Final | 18'3" | |||||||
2019-12-23 | Spiked Shoe Invitational | 4x200 | 6 | 1:36.06 | 3:09.9 | 1:58.0 | Leg 1 | 200 | 23.6 | |
2019-12-23 | Spiked Shoe Invitational | 4x400 | 3:41.27 | 3:34.6 | 2:13.4 | Leg 1 | 400 | 53.35 | ||
2019-12-20 | Essex County Coaches Invite | 55m Semi Final | 25 | 6.95 | 3:23.4 | 2:06.4 | ||||
2019-12-20 | Essex County Coaches Invite | 200m Final | 20 | 23.94 | 3:12.6 | 1:59.7 | ||||
2019-06-16 | New Balance Nationals | Sprint Medley Short | 30 | 1:34.9 | 3:01.9 | 1:53.0 | Leg 3 | 200 | 22.6 | |
2019-06-15 | New Balance Nationals | 4x100 | 26 | 43.63 | Leg 4 | 100 | ||||
2019-06-14 | New Balance Nationals | Sprint Medley 2-2-4-8 | 2 | 3:29.84 | 3:07.5 | 1:56.5 | Leg 1 | 200 | 23.3 | |
2019-06-08 | Meet of Champions | 4x100 | 14 | 43.23 | Leg 4 | 100 | ||||
2019-06-03 | Cougar Last Chance Meet | 4x200 | 2 | 1:32.97 | 3:08.3 | 1:57.0 | Leg 1 | 200 | 23.4 | |
2019-06-03 | Cougar Last Chance Meet | Sprint Medley Short | 6 | 1:35.53 | 3:03.5 | 1:54.0 | Leg 3 | 200 | 22.8 | |
2019-05-31 | Group 3 Championships | 4x100 | 5 | 43.02 | 2 | Leg 4 | 100 | |||
2019-05-25 | North 2 Group 3 Sectional | 200m Final | 23.6 | 3:09.9 | 1:58.0 | |||||
2019-05-25 | North 2 Group 3 Sectional | 4x100 | 1 | 43.29 | 10 | Leg 4 | 100 | |||
2019-05-24 | North 2 Group 3 Sectional | 100m Trials | 11.47 | 3:04.6 | 1:54.7 | |||||
2019-05-20 | East Coast Relays | 4x100 | 4 | 44.07 | Leg 4 | 100 | ||||
2019-05-20 | East Coast Relays | 4x200 | 3 | 1:31.4 | Leg 3 | 200 | ||||
2019-05-16 | County Individual Championships | 200m Final | 23.57 | 3:09.7 | 1:57.8 | |||||
2019-05-15 | County Individual Championships | 100m Final | 11.72 | 3:08.6 | 1:57.2 | |||||
2019-05-15 | County Individual Championships | 400m Final | 52.97 | 3:33.1 | 2:12.4 | |||||
2019-05-10 | UC Watchung Conference Championship | 200m Final | 23.58 | 3:09.7 | 1:57.9 | |||||
2019-05-10 | UC Watchung Conference Championship | Long Jump Final | 17'7¾" | |||||||
2019-05-10 | UC Watchung Conference Championship | 4x400 | 5 | 3:31.02 | 2 | 3:30.8 | 2:11.0 | Leg 2 | 400 | 52.4 |
2019-05-09 | UC Watchung Conference Championship | 100m Trials | 11.59 | 3:06.5 | 1:55.9 | |||||
2019-05-02 | Union County Relays | 4x200 | 1:33.5 | 3:05.9 | 1:55.5 | Leg 4 | 200 | 23.1 | ||
2019-05-02 | Union County Relays | 4x400 | 3:41.03 | 3:38.1 | 2:15.5 | Leg 1 | 400 | 54.2 | ||
2019-05-02 | Union County Relays | Long Jump x3 | 5 | 59'1¼" | 2 | Leg 3 | 18'7" | |||
2019-05-01 | Union County Relays | 4x100 | 5 | 44.33 | 2 | 5:57.3 | 3:42.0 | Leg 4 | 100 | 22.2 |
2019-04-27 | Millburn Invitational | 4x100 | 1 | 44.81 | 10 | 6:00.5 | 3:44.0 | Leg 4 | 100 | 22.4 |
2019-04-27 | Millburn Invitational | 4x200 | 2 | 1:33.48 | 8 | 3:05.9 | 1:55.5 | Leg 2 | 200 | 23.1 |
2019-04-27 | Millburn Invitational | Long Jump x2 | 2 | 39'11" | 8 | Leg 2 | 19'6½" | |||
2019-04-26 | PENN RELAYS | 4x100 | 43.72 | 5:50.8 | 3:38.0 | Leg 4 | 100 | 21.8 | ||
2019-04-23 | Dual vs. Brearley and KP | 100m Final | 11.4h | 3:03.5 | 1:54.0 | |||||
2019-04-23 | Dual vs. Brearley and KP | 200m Final | 23.7h | 3:10.7 | 1:58.5 | |||||
2019-04-23 | Dual vs. Brearley and KP | 400m Final | 53.0h | 3:33.2 | 2:12.5 | |||||
2019-04-23 | Dual vs. Brearley and KP | Long Jump Final | 18'7½" | |||||||
2019-04-18 | Eagle Relays Invitational | 4x100 | 3 | 43.87 | 6 | 2:53.8 | 1:48.0 | Leg 4 | 100 | 10.8 |
2019-04-18 | Eagle Relays Invitational | Swedish Sprint Medley | 4 | 2:05.52 | 4 | 3:33.6 | 2:12.8 | Leg 4 | 400 | 53.1 |
2019-04-15 | ALJ Tri Meet | 100m Final | 11.4h | 3:03.5 | 1:54.0 | |||||
2019-04-15 | ALJ Tri Meet | 200m Final | 23.5h | 3:09.1 | 1:57.5 | |||||
2019-04-13 | Madison Relays | 4x100 | 1 | 44.47 | 10 | 5:54.1 | 3:40.0 | Leg 4 | 100 | 22.0 |
2019-04-13 | Madison Relays | 4x200 | 2 | 1:34.55 | 8 | 3:06.7 | 1:56.0 | Leg 4 | 200 | 23.2 |
2019-04-13 | Madison Relays | 4x400 | 2 | 3:32.59 | 8 | 3:30.8 | 2:11.0 | Leg 4 | 400 | 52.4 |
2019-04-09 | Home Tri - Oratory and Roselle | 100m Final | 11.7h | 3:08.3 | 1:57.0 | |||||
2019-04-09 | Home Tri - Oratory and Roselle | 200m Final | 23.8h | 3:11.5 | 1:59.0 | |||||
2019-04-09 | Home Tri - Oratory and Roselle | 400m Final | 57.3h | 3:50.5 | 2:23.2 | |||||
2019-04-06 | Summit Relays | 4x100 | DNF | Leg 3 | 100 | |||||
2019-04-06 | Summit Relays | Sprint Medley Short | 5 | 1:38.33 | 2 | 3:08.3 | 1:57.0 | Leg 3 | 200 | 23.4 |
2019-04-02 | Rahway, GL Tri Meet | 100m Final | 11.3h | 3:01.9 | 1:53.0 | |||||
2019-04-02 | Rahway, GL Tri Meet | 200m Final | 23.1h | 3:05.9 | 1:55.5 | |||||
2019-02-23 | Meet of Champions | 4x400 | 24 | 3:35.8 | 3:39.3 | 2:16.2 | Leg 1 | 400 | 54.5 | |
2019-02-19 | Easterns Invitational | 55m Final | 6.9 | 3:21.9 | 2:05.5 | |||||
2019-02-19 | Easterns Invitational | 4x200 | 1:34.69 | 3:11.5 | 1:59.0 | Leg 1 | 200 | 23.8 | ||
2019-02-16 | Group 3 Championships | 4x400 | 6 | 3:34.29 | 1 | 3:39.3 | 2:16.2 | Leg 1 | 400 | 54.5 |
2019-02-10 | State Sectional Championship N2G3 | 55m Trials | 5 | 6.92 | 3:22.5 | 2:05.8 | ||||
2019-02-10 | State Sectional Championship N2G3 | 55m Final | 8 | 6.91 | 3:22.2 | 2:05.6 | ||||
2019-02-10 | State Sectional Championship N2G3 | 4x400 | 4 | 3:36.69 | 4 | 3:40.1 | 2:16.8 | Leg 3 | 400 | 54.7 |
2019-02-04 | Morris County Coaches Invitational | 55m Final | 6.97 | 3:23.9 | 2:06.7 | |||||
2019-02-04 | Morris County Coaches Invitational | 4x200 | 5 | 1:34.08 | 3:12.3 | 1:59.5 | Leg 1 | 200 | 23.9 | |
2019-01-30 | Metro Invitational | 55m Trials | 16 | 6.94 | 3:23.1 | 2:06.2 | ||||
2019-01-30 | Metro Invitational | 4x200 | 5 | 1:35.88 | 3:12.3 | 1:59.5 | Leg 1 | 200 | 23.9 | |
2019-01-26 | Union County Individual Championships | 55m Final | 6.89 | 3:21.6 | 2:05.3 | |||||
2019-01-26 | Union County Individual Championships | 4x400 | 3:40.71 | 3:43.3 | 2:18.8 | Leg 4 | 400 | 55.5 | ||
2019-01-22 | Group 3 Relays | 4x200 | 1:37.13 | 3:11.5 | 1:59.0 | Leg 1 | 200 | 23.8 | ||
2019-01-22 | Group 3 Relays | 4x400 | 3:40.72 | 3:39.7 | 2:16.5 | Leg 4 | 400 | 54.6 | ||
2019-01-22 | Group 3 Relays | Sprint Medley 4-2-2-8 | 5 | 3:49.54 | 2 | 3:17.1 | 2:02.5 | Leg 3 | 200 | 24.5 |
2019-01-05 | UCIAC Relays Championships | 4x200 | 6 | 1:37.34 | 1 | 3:17.9 | 2:03.0 | Leg 4 | 200 | 24.6 |
2019-01-05 | UCIAC Relays Championships | 4x400 | 3:38.1 | 3:41.7 | 2:17.8 | Leg 3 | 400 | 55.1 | ||
2018-12-30 | Polar Bear | 55m Trials | 15 | 7.03 | 3:25.7 | 2:07.8 | ||||
2018-12-30 | Polar Bear | 4x200 | 4 | 1:35.46 | 3:12.5 | 1:59.6 | Leg 4 | 200 | 23.92 | |
2018-12-30 | Polar Bear | 4x400 | 7 | 3:38.43 | 3:41.6 | 2:17.7 | Leg 4 | 400 | 55.08 | |
2018-12-28 | Glynn Holiday Relays Novice/Frosh | 55m Final | 6.7h | 3:16.0 | 2:01.8 | |||||
2018-12-28 | Glynn Holiday Relays Novice/Frosh | 200m Final | 23.8h | 3:11.5 | 1:59.0 | |||||
2018-12-17 | Gardiner Holiday Relays | 4x200 | 4 | 1:35.58 | 3:16.3 | 2:02.0 | Leg 3 | 200 | 24.4 | |
2018-12-17 | Gardiner Holiday Relays | 4x400 | 3:50.39 | 3:41.3 | 2:17.5 | Leg 2 | 400 | 55.0 | ||
2018-05-26 | Group 3 North 2 Sectionals | 200m Final | 35 | 24.27 | 3:15.3 | 2:01.3 | ||||
2018-05-25 | Group 3 North 2 Sectionals | 100m Trials | 34 | 11.92 | 3:11.8 | 1:59.2 | ||||
2018-05-17 | Union County Championships | 200m Final | 25 | 24.28 | 3:15.4 | 2:01.4 | ||||
2018-05-17 | Union County Championships | 400m Final | 25 | 54.51 | 3:39.3 | 2:16.3 | ||||
2018-05-11 | Union County Conference | 200m Final | 20 | 24.37 | 3:16.1 | 2:01.8 | ||||
2018-05-10 | Union County Conference | 400m Final | 17 | 54.28 | 3:38.4 | 2:15.7 | ||||
2018-05-04 | Union County Relays | 4x200 | 10 | 1:33.01 | 3:07.5 | 1:56.5 | Leg 2 | 200 | 23.3 | |
2018-04-28 | Millburn Relays | 4x100 | 19 | 47.94 | Leg 2 | 100 | ||||
2018-04-28 | Millburn Relays | 4x200 | 3 | 1:35.23 | 4 | 3:05.1 | 1:55.0 | Leg 3 | 200 | 23.0 |
2018-04-28 | Millburn Relays | Sprint Medley 2-2-4-8 | 4 | 4:02.16 | 3:10.7 | 1:58.5 | Leg 2 | 200 | 23.7 | |
2018-04-23 | Gov. Liv/Dayton | 100m Final | 11.7h | 3:08.3 | 1:57.0 | |||||
2018-04-23 | Gov. Liv/Dayton | 200m Final | 23.7h | 3:10.7 | 1:58.5 | |||||
2018-04-21 | West Essex Relays | 4x100 | 1 | 45.86 | 6:06.9 | 3:48.0 | Leg 2 | 100 | 22.8 | |
2018-04-21 | West Essex Relays | Sprint Medley Short | 1 | 1:43.24 | 3:43.7 | 2:19.0 | Leg 4 | 400 | 55.6 | |
2018-04-14 | Madison Relays | 4x100 | 45.5 | Leg 2 | 100 | |||||
2018-04-14 | Madison Relays | 4x200 | 1 | 1:36.37 | 3:21.2 | 2:05.0 | Leg 2 | 200 | 25.0 | |
2018-04-10 | Cranford Dual | 100m Final | 11.6h | 3:06.7 | 1:56.0 | |||||
2018-04-10 | Cranford Dual | 200m Final | 24.1h | 3:13.9 | 2:00.5 | |||||
2018-02-02 | North Jersey Group 3 Sectionals | 55m Trials | 21 | 7.19 | 3:30.4 | 2:10.7 | ||||
2018-01-27 | Union County Championship | 55m Trials | 26 | 7.19 | 3:30.4 | 2:10.7 | ||||
2018-01-14 | Union County Relays | 4x200 | 5 | 1:44.69 | Leg 4 | 200 |