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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
---|---|---|---|---|---|---|---|---|---|---|
2023-06-09 | Group 3 State Championship | 4x100 | 4:14.61 | 16:47.3 | 10:25.9 | Leg 2 | 100 | 1:02.59 | ||
2023-06-02 | North 2 Group 3 Sectional | 400m Hurdles Final | 1:10.89 | 4:45.2 | 2:57.2 | |||||
2023-06-02 | North 2 Group 3 Sectional | 4x400 | 6 | 4:16.43 | 1 | 4:19.1 | 2:41.0 | Leg 2 | 400 | 1:04.4 |
2023-05-30 | East Brunswick Sprint Night 2 | 200m Final | 28.17 | 3:46.7 | 2:20.8 | |||||
2023-05-30 | East Brunswick Sprint Night 2 | Shuttle Hurdle 4x100 | 4 | 1:10.05 | Leg 2 | 100 | ||||
2023-05-23 | Union County Championships | 100m Hurdles Trials | 19.15 | 5:08.2 | 3:11.5 | |||||
2023-05-23 | Union County Championships | 4x400 | 4:26.02 | Leg 4 | 400 | |||||
2023-05-18 | East Brunswick Sprint Night 1 | Swedish Sprint Medley | 3 | 2:28.31 | Leg 2 | 200 | ||||
2023-05-11 | Watchung Conference | 100m Hurdles Final | 20.66 | 5:32.5 | 3:26.6 | |||||
2023-05-11 | Watchung Conference | 400m Hurdles Final | 6 | 1:10.41 | 1 | 4:43.3 | 2:56.0 | |||
2023-05-11 | Watchung Conference | 4x400 | 3 | 4:10.24 | 6 | 4:11.7 | 2:36.4 | Leg 2 | 400 | 1:02.56 |
2023-05-04 | County Relay Championships | Sprint Medley 2-2-4-8 | 4:42.73 | 3:42.9 | 2:18.5 | Leg 2 | 200 | 27.7 | ||
2023-05-04 | County Relay Championships | Shuttle Hurdle 4x100 | 1:10.95 | 4:28.8 | 2:47.0 | Leg 2 | 100 | 16.7 | ||
2023-04-22 | Blue Devil Classic | Shuttle Hurdle 4x100 | 5 | 1:12.85 | 2 | 4:43.2 | 2:56.0 | Leg 2 | 100 | 17.6 |
2023-04-15 | Dodgertown Relays | 4x100 | 2 | 52.94 | 8 | Leg 4 | 100 | |||
2023-04-15 | Dodgertown Relays | 4x200 | 1:51.41 | 3:46.9 | 2:21.0 | Leg 3 | 200 | 28.2 | ||
2023-04-15 | Dodgertown Relays | Shuttle Hurdle 4x100 | 4 | 1:14.37 | 4 | 4:48.1 | 2:59.0 | Leg 2 | 100 | 17.9 |
2023-04-10 | Quad Meet at Union | 100m Final | 13.6h | 3:38.9 | 2:16.0 | |||||
2023-04-10 | Quad Meet at Union | 200m Final | 28.1h | 3:46.1 | 2:20.5 | |||||
2023-04-10 | Quad Meet at Union | 100m Hurdles Final | 17.9h | 4:48.1 | 2:59.0 | |||||
2023-04-08 | Summit Relays | 4x100 | 7 | 53.48 | Leg 4 | 100 | ||||
2023-04-08 | Summit Relays | Shuttle Hurdle 4x100 | 5 | 1:15.83 | 2 | 4:54.5 | 3:03.0 | Leg 4 | 100 | 18.3 |
2023-04-03 | Quad Meet at New Prov | 100m Final | 13.3h | 3:34.0 | 2:13.0 | |||||
2023-03-01 | Easterns | 55m Hurdles Trials | 10.86 | 5:17.8 | 3:17.5 | |||||
2023-02-06 | VARSITY CLASSIC | 400m Final | 1:06.46 | 4:27.4 | 2:46.2 | |||||
2023-01-29 | Union County Individuals | 55m Trials | 8.22 | 4:00.5 | 2:29.5 | |||||
2023-01-29 | Union County Individuals | 200m Final | 29.19 | 3:54.9 | 2:25.9 | |||||
2023-01-25 | Metro Invitational | 55m Trials | 8.15 | 3:58.5 | 2:28.2 | |||||
2023-01-25 | Metro Invitational | 4x200 | 4 | 1:51.68 | 3:51.7 | 2:24.0 | Leg 3 | 200 | 28.8 | |
2023-01-18 | NJ Frosh/Novice Meet | 55m Trials | 8.48 | 4:08.1 | 2:34.2 | |||||
2023-01-18 | NJ Frosh/Novice Meet | 200m Final | 29.81 | 3:59.9 | 2:29.1 | |||||
2023-01-18 | NJ Frosh/Novice Meet | 55m Hurdles Trials | 10.93 | 5:19.8 | 3:18.7 | |||||
2023-01-15 | Group 3 Relay Championship | Shuttle Hurdle 4x51.5 | 15 | 38.48 | 5:00.0 | 3:06.4 | Leg 3 | 51.5 | 9.6 | |
2023-01-04 | Union County Relays | 4x200 | 3 | 1:58.63 | 3:55.8 | 2:26.5 | Leg 2 | 200 | 29.3 | |
2023-01-04 | Union County Relays | Shuttle Hurdle 4x51.5 | 7 | 39.21 | 5:06.2 | 3:10.3 | Leg 2 | 51.5 | 9.8 | |
2022-12-28 | Glynn Holiday Invitational | 55m Trials | 8.56 | 4:10.5 | 2:35.6 | |||||
2022-12-28 | Glynn Holiday Invitational | 200m Final | 29.6 | 3:58.2 | 2:28.0 | |||||
2022-12-28 | Glynn Holiday Invitational | 55m Hurdles Trials | 12.35 | 6:01.4 | 3:44.5 | |||||
2022-12-19 | Spiked Shoe Invitational | 55m Trials | 8.58 | 4:11.1 | 2:36.0 | |||||
2022-12-19 | Spiked Shoe Invitational | 200m Final | 30.57 | 4:06.0 | 2:32.8 | |||||
2022-12-19 | Spiked Shoe Invitational | 55m Hurdles Trials | 12.11 | 5:54.3 | 3:40.2 |