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| Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
|---|---|---|---|---|---|---|---|---|---|---|
| 2024-05-28 | East Brunswick Sprint Night 2 | 4x200 | 6 | 1:52.1 | 3:48.5 | 2:22.0 | Leg 3 | 200 | 28.4 | |
| 2024-05-21 | Union County Individual Championships | 400m Final | 1:06.75 | 4:28.6 | 2:46.9 | |||||
| 2024-05-21 | Union County Individual Championships | 4x400 | 4:15.92 | 4:20.3 | 2:41.8 | Leg 3 | 400 | 1:04.7 | ||
| 2024-05-16 | East Brunswick Sprint Night 1 | 100m Final | 13.88 | 3:43.4 | 2:18.8 | |||||
| 2024-05-16 | East Brunswick Sprint Night 1 | 200m Final | 28.44 | 3:48.8 | 2:22.2 | |||||
| 2024-05-09 | UCC Watchung Championship | 400m Final | 1:06.5 | 4:27.6 | 2:46.2 | |||||
| 2024-04-06 | Summit Relays | Shuttle Hurdle 4x100 | 5 | 1:14.79 | 2 | 4:35.2 | 2:51.0 | Leg 2 | 100 | 17.1 |
| 2024-04-06 | Summit Relays | Intermediate Hurdle 3x400 | 6 | 3:54.1 | 1 | 5:01.6 | 3:07.4 | Leg 1 | 400 | 1:14.97 |
| 2024-03-08 | Nike Indoor Nationals | Sprint Medley 2-2-4-8 | 12 | 4:23.88 | 4:17.4 | 2:39.9 | Leg 3 | 400 | 1:03.97 | |
| 2024-02-20 | Easterns | Distance Medley | 5 | 12:44.89 | 4:10.8 | 2:35.8 | Leg 2 | 400 | 1:02.34 | |
| 2024-02-16 | Garden State Track Invitational | 200m Final | 28.35 | 3:48.1 | 2:21.8 | |||||
| 2024-02-10 | North 2 Group 3 Sectional | 400m Final | 1:03.99 | 4:17.5 | 2:40.0 | |||||
| 2024-02-10 | North 2 Group 3 Sectional | 4x400 | 4:20.76 | 4:19.1 | 2:41.0 | Leg 1 | 400 | 1:04.4 | ||
| 2024-02-05 | SJTCA Meet #15 | 55m Final | 8.22 | 4:00.5 | 2:29.5 | |||||
| 2024-02-05 | SJTCA Meet #15 | 200m Final | 28.18 | 3:46.8 | 2:20.9 | |||||
| 2024-01-25 | Metropolitan Invite | 55m Trials | 8.22 | 4:00.5 | 2:29.5 | |||||
| 2024-01-25 | Metropolitan Invite | 4x200 | 9 | 1:51.2 | 3:43.2 | 2:18.7 | Leg 3 | 200 | 27.74 | |
| 2024-01-17 | Union County Championships | 400m Final | 12 | 1:03.33 | 4:14.8 | 2:38.3 | ||||
| 2024-01-17 | Union County Championships | 4x400 | 6 | 4:23.58 | 1 | 4:14.3 | 2:38.0 | Leg 1 | 400 | 1:03.2 |
| 2024-01-14 | Group 3 Relay Championship | 4x200 | 14 | 1:53.1 | 3:47.7 | 2:21.5 | Leg 3 | 200 | 28.3 | |
| 2024-01-14 | Group 3 Relay Championship | 4x400 | 10 | 4:27.81 | 4:19.1 | 2:41.0 | Leg 4 | 400 | 1:04.4 | |
| 2024-01-14 | Group 3 Relay Championship | Shuttle Hurdle 4x51.5 | 11 | 37.09 | 4:41.2 | 2:54.8 | Leg 4 | 51.5 | 9.0 | |
| 2024-01-06 | UCIAC RELAYS CHAMPIONSHIP | 4x200 | 7 | 1:51.9 | 3:46.1 | 2:20.5 | Leg 3 | 200 | 28.1 | |
| 2024-01-06 | UCIAC RELAYS CHAMPIONSHIP | Distance Medley | 2 | 13:34.54 | 8 | 4:17.1 | 2:39.8 | Leg 2 | 400 | 1:03.9 |
| 2024-01-06 | UCIAC RELAYS CHAMPIONSHIP | Sprint Medley 2-2-4-8 | 3 | 4:31.76 | 6 | 3:46.9 | 2:21.0 | Leg 1 | 200 | 28.2 |
| 2023-12-28 | Glynn Holiday Carnival | 200m Final | 28.62 | 3:50.3 | 2:23.1 | |||||
| 2023-12-28 | Glynn Holiday Carnival | 55m Hurdles Trials | 10.23 | 4:59.3 | 3:06.0 | |||||
| 2023-12-28 | Glynn Holiday Carnival | 55m Hurdles Final | 7 | 10.16 | 4:57.3 | 3:04.7 | ||||
| 2023-12-28 | Glynn Holiday Carnival | 4x200 | 5 | 1:51.83 | 3:46.1 | 2:20.5 | Leg 3 | 200 | 28.1 | |
| 2023-12-18 | Spiked Shoe Invite | 4x200 | 1:52.55 | 3:48.4 | 2:21.9 | Leg 3 | 200 | 28.38 | ||
| 2023-06-09 | Group 3 State Championship | 4x400 | 4:14.61 | 4:11.8 | 2:36.5 | Leg 2 | 400 | 1:02.59 | ||
| 2023-06-02 | North 2 Group 3 Sectional | 400m Hurdles Final | 1:10.89 | 4:45.2 | 2:57.2 | |||||
| 2023-06-02 | North 2 Group 3 Sectional | 4x400 | 6 | 4:16.43 | 1 | 4:19.1 | 2:41.0 | Leg 2 | 400 | 1:04.4 |
| 2023-05-30 | East Brunswick Sprint Night 2 | 200m Final | 28.17 | 3:46.7 | 2:20.8 | |||||
| 2023-05-30 | East Brunswick Sprint Night 2 | Shuttle Hurdle 4x100 | 4 | 1:10.05 | Leg 2 | 100 | ||||
| 2023-05-23 | Union County Championships | 100m Hurdles Trials | 19.15 | 5:08.2 | 3:11.5 | |||||
| 2023-05-23 | Union County Championships | 4x400 | 4:26.02 | Leg 4 | 400 | |||||
| 2023-05-18 | East Brunswick Sprint Night 1 | Swedish Sprint Medley | 3 | 2:28.31 | Leg 2 | 200 | ||||
| 2023-05-11 | Watchung Conference | 100m Hurdles Final | 20.66 | 5:32.5 | 3:26.6 | |||||
| 2023-05-11 | Watchung Conference | 400m Hurdles Final | 6 | 1:10.41 | 1 | 4:43.3 | 2:56.0 | |||
| 2023-05-11 | Watchung Conference | 4x400 | 3 | 4:10.24 | 6 | 4:11.7 | 2:36.4 | Leg 2 | 400 | 1:02.56 |
| 2023-05-04 | County Relay Championships | Sprint Medley 2-2-4-8 | 4:42.73 | 3:42.9 | 2:18.5 | Leg 2 | 200 | 27.7 | ||
| 2023-05-04 | County Relay Championships | Shuttle Hurdle 4x100 | 1:10.95 | 4:28.8 | 2:47.0 | Leg 2 | 100 | 16.7 | ||
| 2023-04-22 | Blue Devil Classic | Shuttle Hurdle 4x100 | 5 | 1:12.85 | 2 | 4:43.2 | 2:56.0 | Leg 2 | 100 | 17.6 |
| 2023-04-15 | Dodgertown Relays | 4x100 | 2 | 52.94 | 8 | Leg 4 | 100 | |||
| 2023-04-15 | Dodgertown Relays | 4x200 | 1:51.41 | 3:46.9 | 2:21.0 | Leg 3 | 200 | 28.2 | ||
| 2023-04-15 | Dodgertown Relays | Shuttle Hurdle 4x100 | 4 | 1:14.37 | 4 | 4:48.1 | 2:59.0 | Leg 2 | 100 | 17.9 |
| 2023-04-10 | Quad Meet at Union | 100m Final | 13.6h | 3:38.9 | 2:16.0 | |||||
| 2023-04-10 | Quad Meet at Union | 200m Final | 28.1h | 3:46.1 | 2:20.5 | |||||
| 2023-04-10 | Quad Meet at Union | 100m Hurdles Final | 17.9h | 4:48.1 | 2:59.0 | |||||
| 2023-04-08 | Summit Relays | 4x100 | 7 | 53.48 | Leg 4 | 100 | ||||
| 2023-04-08 | Summit Relays | Shuttle Hurdle 4x100 | 5 | 1:15.83 | 2 | 4:54.5 | 3:03.0 | Leg 4 | 100 | 18.3 |
| 2023-04-03 | Quad Meet at New Prov | 100m Final | 13.3h | 3:34.0 | 2:13.0 | |||||
| 2023-03-01 | Easterns | 55m Hurdles Trials | 10.86 | 5:17.8 | 3:17.5 | |||||
| 2023-02-06 | VARSITY CLASSIC | 400m Final | 1:06.46 | 4:27.4 | 2:46.2 | |||||
| 2023-01-29 | Union County Individuals | 55m Trials | 8.22 | 4:00.5 | 2:29.5 | |||||
| 2023-01-29 | Union County Individuals | 200m Final | 29.19 | 3:54.9 | 2:25.9 | |||||
| 2023-01-25 | Metro Invitational | 55m Trials | 8.15 | 3:58.5 | 2:28.2 | |||||
| 2023-01-25 | Metro Invitational | 4x200 | 4 | 1:51.68 | 3:51.7 | 2:24.0 | Leg 3 | 200 | 28.8 | |
| 2023-01-18 | NJ Frosh/Novice Meet | 55m Trials | 8.48 | 4:08.1 | 2:34.2 | |||||
| 2023-01-18 | NJ Frosh/Novice Meet | 200m Final | 29.81 | 3:59.9 | 2:29.1 | |||||
| 2023-01-18 | NJ Frosh/Novice Meet | 55m Hurdles Trials | 10.93 | 5:19.8 | 3:18.7 | |||||
| 2023-01-15 | Group 3 Relay Championship | Shuttle Hurdle 4x51.5 | 15 | 38.48 | 5:00.0 | 3:06.4 | Leg 3 | 51.5 | 9.6 | |
| 2023-01-04 | Union County Relays | 4x200 | 3 | 1:58.63 | 3:55.8 | 2:26.5 | Leg 2 | 200 | 29.3 | |
| 2023-01-04 | Union County Relays | Shuttle Hurdle 4x51.5 | 7 | 39.21 | 5:06.2 | 3:10.3 | Leg 2 | 51.5 | 9.8 | |
| 2022-12-28 | Glynn Holiday Invitational | 55m Trials | 8.56 | 4:10.5 | 2:35.6 | |||||
| 2022-12-28 | Glynn Holiday Invitational | 200m Final | 29.6 | 3:58.2 | 2:28.0 | |||||
| 2022-12-28 | Glynn Holiday Invitational | 55m Hurdles Trials | 12.35 | 6:01.4 | 3:44.5 | |||||
| 2022-12-19 | Spiked Shoe Invitational | 55m Trials | 8.58 | 4:11.1 | 2:36.0 | |||||
| 2022-12-19 | Spiked Shoe Invitational | 200m Final | 30.57 | 4:06.0 | 2:32.8 | |||||
| 2022-12-19 | Spiked Shoe Invitational | 55m Hurdles Trials | 12.11 | 5:54.3 | 3:40.2 |