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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | |||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024-06-07 | Group 3 Championships | 4x400 | 10 | 4:08.93 | 4:16.7 | 2:39.5 | Leg 3 | 400 | 1:03.79 | ||||
2024-06-01 | North 2 Group 3 Sectional Championships | 400m Final | 1:03.65 | 4:16.1 | 2:39.1 | ||||||||
2024-06-01 | North 2 Group 3 Sectional Championships | 400m Hurdles Final | 1:12.32 | 4:51.0 | 3:00.8 | ||||||||
2024-06-01 | North 2 Group 3 Sectional Championships | 4x400 | 4 | 4:10.35 | 4 | 4:14.5 | 2:38.2 | Leg 3 | 400 | 1:03.26 | |||
2024-05-28 | East Brunswick Sprint Night 2 | 200m Final | 28.9 | 3:52.6 | 2:24.5 | ||||||||
2024-05-28 | East Brunswick Sprint Night 2 | 400m Final | 8 | 1:04.63 | 4:20.0 | 2:41.6 | |||||||
2024-05-21 | Union County Individual Championships | 400m Hurdles Final | 1:10.85 | 4:45.1 | 2:57.1 | ||||||||
2024-05-21 | Union County Individual Championships | 4x400 | 4:15.92 | 4:15.9 | 2:39.0 | Leg 1 | 400 | 1:03.6 | |||||
2024-05-16 | East Brunswick Sprint Night 1 | 100m Final | 13.72 | 3:40.8 | 2:17.2 | ||||||||
2024-05-16 | East Brunswick Sprint Night 1 | 400m Hurdles Final | 1:10.07 | 4:41.9 | 2:55.2 | ||||||||
2024-05-09 | UCC Watchung Championship | 400m Final | 1:04.53 | 4:19.6 | 2:41.3 | ||||||||
2024-05-09 | UCC Watchung Championship | 400m Hurdles Final | 1:12.3 | 4:50.9 | 3:00.8 | ||||||||
2024-05-09 | UCC Watchung Championship | 4x400 | 4 | 4:14.1 | 4 | 4:15.2 | 2:38.6 | Leg 2 | 400 | 1:03.44 | |||
2024-05-02 | Union County Relays | 4x400 | 6 | 4:16.41 | 1 | 4:15.1 | 2:38.5 | Leg 3 | 400 | 1:03.4 | |||
2024-05-02 | Union County Relays | Intermediate Hurdle 3x400 | 6 | 3:43.46 | 1 | 4:52.9 | 3:02.0 | Leg 2 | 400 | 1:12.81 | |||
2024-04-25 | Penn Relays | 4x400 | 4:19.11 | 4:18.7 | 2:40.8 | Leg 3 | 400 | 1:04.31 | |||||
2024-04-20 | Blue Devil Classic | 4x200 | 1:49 | 3:41.3 | 2:17.5 | Leg 2 | 200 | 27.5 | |||||
2024-04-20 | Blue Devil Classic | Intermediate Hurdle 3x400 | 6 | 3:46.03 | 4:59.1 | 3:05.8 | Leg 2 | 400 | 1:14.33 | ||||
2024-04-13 | Dodgertown Relays | 4x100 | 5 | 53.94 | Leg 4 | 100 | |||||||
2024-04-13 | Dodgertown Relays | 4x200 | 1 | 1:56.85 | 4:05.4 | 2:32.5 | Leg 2 | 200 | 30.5 | ||||
2024-04-09 | Tri Meet UC & Union | 100m Final | 14.1h | 3:46.9 | 2:21.0 | ||||||||
2024-04-09 | Tri Meet UC & Union | 200m Final | 29.4h | 3:56.6 | 2:27.0 | ||||||||
2024-04-09 | Tri Meet UC & Union | 400m Final | 1:07.1h | 4:30.0 | 2:47.8 | ||||||||
2023-11-11 | Meet of Champs | 5000m Girls | 80 | 20:28 | 40 | 6:35.3 | 4:05.6 | 4:10 | 2:50.0 | 6:51.0 | 2:45.0 | 3:52.0 | |
2023-11-04 | Group 3 State Championship | 5000m Girls | 35 | 20:39 | 27 | 6:38.8 | 4:07.8 | 4:12 | 2:57.0 | 6:44.0 | 2:41.0 | 4:05.0 | |
2023-10-28 | North 2 Group 3 Sectional | 5000m Varsity Girls | 14 | 20:47.61 | 14 | 6:41.6 | 4:09.5 | 6:10 | 14:37.6 | ||||
2023-10-19 | Union County Championships | 5133m Varsity | 16 | 20:18.69 | 15 | 6:22.1 | 3:57.4 | 6:15 | 6:24.0 | 3:01.0 | 4:38.7 | ||
2023-10-10 | UCC Championships | 5000m Varsity 5k | 19 | 20:32.31 | 18 | 6:36.6 | 4:06.5 | 3:50 | 2:43.0 | 3:34.0 | 3:11.0 | 3:16.0 | 3:58.3 |
2023-09-30 | Shore Coaches | 5000m Varsity C | 36 | 21:33.3 | 33 | 6:56.3 | 4:18.7 | 4:31 | 3:01.0 | 7:12.0 | 2:52.0 | 3:57.3 | |
2023-09-23 | Magee Class Invite | 5000m Seniors | 24 | 21:28.5 | 11 | 6:54.7 | 4:17.7 | 13:48 | 7:40.5 | ||||
2023-09-19 | UCCDual at Warinanco | 5133m Varsity Girls | 22:58 | 7:12.0 | 4:28.5 | 7:25 | 7:35.0 | 7:58.0 | |||||
2023-09-12 | UCC Dual at Oak Ridge | 3300m FR/JV Girls | 14:50 | 7:14.0 | 4:29.7 | 7:20 | 7:30.0 | ||||||
2023-09-09 | Cherokee Challenge | 3200m Senior | 45 | 13:51.57 | 6:58.2 | 4:19.9 | 6:40 | 7:11.6 | |||||
2023-06-16 | New Balance Outdoor Nationals | 4x800 | 12 | 9:46.44 | 5:00.9 | 3:06.9 | Leg 3 | 800 | 2:29.56 | ||||
2023-06-09 | Group 3 State Championship | 4x800 | 10:13.31 | 5:13.4 | 3:14.7 | Leg 3 | 800 | 2:35.78 | |||||
2023-06-02 | North 2 Group 3 Sectional | 3200m Final | 12:19.98 | 6:12.2 | 3:51.2 | ||||||||
2023-06-02 | North 2 Group 3 Sectional | 4x800 | 1 | 9:56.64 | 10 | 5:02.6 | 3:08.0 | Leg 3 | 800 | 2:30.42 | |||
2023-05-23 | Union County Championships | 400m Final | 1:05.18 | 4:22.2 | 2:43.0 | ||||||||
2023-05-23 | Union County Championships | 800m Final | 2:30.45 | 5:02.7 | 3:08.1 | ||||||||
2023-05-17 | Holmdel Twilight 1600s | 1600m Final | 5:36.67 | 5:38.6 | 3:30.4 | ||||||||
2023-05-11 | Watchung Conference | 400m Final | 1:05.64 | 4:24.1 | 2:44.1 | ||||||||
2023-05-11 | Watchung Conference | 3200m Final | 6 | 12:48.13 | 1 | 6:26.3 | 4:00.0 | ||||||
2023-05-08 | Union County JV Champ | 800m Final | 2 | 2:34.98 | 8 | 5:11.8 | 3:13.7 | ||||||
2023-05-05 | County Relay Championships | 4x800 | 10:42.12 | 5:04.5 | 3:09.2 | Leg 1 | 800 | 2:31.36 | |||||
2023-04-28 | April 1k TT | 1000m Final | 3:29.5h | 5:37.2 | 3:29.5 | ||||||||
2023-04-22 | Blue Devil Classic | 4x800 | 2 | 10:35.26 | 5:13.2 | 3:14.6 | Leg 2 | 800 | 2:35.7 | ||||
2023-04-19 | Westfield Quad Meet | 1600m Final | 5:54.4h | 5:56.5 | 3:41.5 | ||||||||
2023-04-14 | Cherokee Twilight 3200s | 3200m Final | 13:16.75 | 6:40.7 | 4:09.0 | ||||||||
2023-04-08 | Summit Relays | 4x400 | 4:50.79 | 4:40.6 | 2:54.4 | Leg 2 | 400 | 1:09.75 | |||||
2023-04-08 | Summit Relays | 4x800 | 10:52.47 | 5:16.9 | 3:16.9 | Leg 1 | 800 | 2:37.52 | |||||
2023-03-30 | Early 600TT | 600m Final | 1:59h | 5:19.2 | 3:18.3 |