Meet Results for Lara Cota - Class of 2022

Lara Cota's PRs forCross CountryIndoorOutdoorShow
DateMeetEventPlaceMarkPointsPace/milePace/kmSplits
2021-06-19Meet of Champions1600m Final75:04.55:06.33:10.31:18.331:18.81:14.51:12.9
2021-06-19Meet of Champions4x80089:41.244:35.92:51.4Leg 48002:17.16
2021-06-12Group 3 Championships3200m Final111:07.03105:35.53:28.41:17.231:26.11:26.41:26.21:27.51:26.21:22.41:14.9
2021-06-12Group 3 Championships4x40094:09.444:08.52:34.4Leg 34001:01.77
2021-06-11Group 3 Championships1600m Final25:00.7685:02.53:08.01:13.471:17.81:14.71:14.8
2021-06-11Group 3 Championships4x80029:34.4284:41.02:54.6Leg 48002:19.7
2021-06-05North 2 Group 3 Sectional3200m Final111:18.19105:41.13:31.91:22.51:28.61:26.01:26.71:25.31:26.81:24.41:18.0
2021-06-05North 2 Group 3 Sectional4x80029:46.8984:48.82:59.5Leg 18002:23.58
2021-06-04North 2 Group 3 Sectional1600m Final15:08.3105:10.13:12.71:15.131:20.81:18.21:14.2
2021-06-04North 2 Group 3 Sectional4x40054:14.2124:14.72:38.3Leg 34001:03.31
2021-05-20Union County Individuals1600m Final35:05.2365:07.03:10.8
2021-05-20Union County Individuals3200m Trials211:02.7585:33.33:27.1
2021-05-13UCC Watchung800m Final72:21.084:43.82:56.3
2021-05-13UCC Watchung4x40044:14.7944:14.72:38.2Leg 34001:03.3
2021-05-07UCIAC RELAYS4x40044:19.9444:10.32:35.5Leg 34001:02.2
2021-05-07UCIAC RELAYS4x80039:46.8664:39.42:53.6Leg 18002:18.9
2021-05-06UCIAC RELAYSDistance Medley412:53.5645:05.63:09.9Leg 112003:47.9
2021-05-01Blue Devil ClassicDistance Medley412:53.965:17.73:17.4Leg 416005:15.9
2021-05-01Blue Devil ClassicSprint Medley 4-2-2-854:28.794:51.53:01.1Leg 48002:24.9
2021-04-23Cherokee Night Of 3200s3200m Final11:21.135:42.63:32.91:21.552:45.51:25.61:24.91:28.01:29.61:26.0
2021-04-13Early Spring 400/100 TT400m Final1:03.9h4:17.12:39.8
2021-03-23Scotch Plains Dual800m Final2:18.6h4:38.82:53.2
2021-03-21Union County Championships1600m Final35:12.525:14.33:15.3
2021-03-10Rahway Dual1600m Final5:11.8h5:13.63:14.9
2021-03-10Rahway DualSprint Medley 2-2-4-84:44h4:18.32:40.5Leg 34001:04.2
2021-03-03Early March TT2000m Final7:02h5:39.63:31.0
2021-02-28Union County Qualifier #2400m Final101:06.2h4:26.32:45.5
2021-02-21UCIAC Qualifier #11600m Final25:20.145:22.03:20.1
2021-02-17February TT1000m Final3:05h4:57.73:05.0
2020-11-05Union County Championships5250m Varsity Girls1020:176:13.13:51.8
2020-10-22UCC Championship-Watchung Conf.5133m Girls Varsity118:5415:55.53:40.9
2020-10-14Dual vs. SPF/OK5133m Girls Varsity120:106:19.43:55.7
2020-10-10Cougar Invitational5000m Varsity Girls518:295:57.03:41.8
2020-10-06Dual vs. Westfield/Plainfield5000m Varsity Girls220:356:37.54:07.0
2020-10-01Dual vs UC/SPF5000m Varsity Girls19:386:19.23:55.6
2020-09-26Oak Ridge Scrimmage2575m Oak Ridge Scrimmage9:205:50.03:37.5
2020-03-08Meet of Champions4x800129:42.1Leg 1800
2020-02-29Group 3 Championship1600m Final125:20.255:22.13:20.2
2020-02-17Union County Championships3200m Final311:47.4365:55.83:41.1
2020-02-14North 2 Group 3 Sectional1600m Final15:22.44105:24.33:21.5
2020-02-03Varsity Classic4x80059:39.644:52.63:01.8Leg 18002:25.43
2020-01-29Metro Invitational1600m Final5:29.545:31.53:26.038.180:40.70:42.90:42.20:43.20:43.30:42.00:37.1
2020-01-21Group 3 State Relays4x40064:24.7414:23.92:44.0Leg 34001:05.6
2020-01-21Group 3 State Relays4x80029:59.5585:01.83:07.5Leg 48002:30
2020-01-05Union County RelaysDistance Medley213:01.4985:22.73:20.5Leg 416005:20.8
2020-01-05Union County RelaysSprint Medley 2-2-4-854:26.2224:57.13:04.6Leg 48002:27.7
2020-01-02Cliff Back Invitational3200m Final412:18.876:11.63:50.9
2019-12-30Polar Bear Invitational1000m Final33:13.75:11.73:13.737.510:39.80:41.00:40.40:35.0
2019-12-30Polar Bear Invitational4x40064:25.354:26.72:45.7Leg 14001:06.29
2019-12-28Glynn Holiday Invitational600m Final91:48.824:51.93:01.4
2019-11-16Group 3 Championship5000m Girls Varsity2520:216:33.04:04.2
2019-11-09North 2 Group 3 Sectional5000m N2 G3 Race1720:00.3166:26.34:00.1
2019-10-29Union County Championships5133m Varsity Girls619:446:11.23:50.7
2019-10-17Watchung Conference Championship5000m Varsity Girls1720:18.9176:32.34:03.8
2019-10-05Shore Coaches5000m Varsity Race3521:47327:00.74:21.4
2019-09-28Wild Safari Invitational5000m Varsity319:2336:14.33:52.6
2019-09-17UC/ALJ/Plainfield5000m 3.1 Miles20:466:41.04:09.2
2019-09-10Westfield/Linden/Roselle Dual4800m 3 Miles620:226:49.74:14.6
2019-09-07Cherokee Challenge3200m Sophomore Girls212:00.126:02.23:45.0
2019-08-29August 29 TT3218m Time Trial13:156:37.64:07.0
2019-06-16New Balance NationalsDistance Medley1812:37.495:19.03:18.2Leg 416005:17.16
2019-06-08Meet of Champions4x80079:38.184:49.93:00.1Leg 48002:24.1
2019-05-31Group 3 Championships1600m Final55:13.6525:15.53:16.0
2019-05-31Group 3 Championships4x80039:37.8364:46.12:57.8Leg 48002:22.2
2019-05-25North 2 Group 3 Sectional800m Final2:25.894:53.53:02.4
2019-05-24North 2 Group 3 Sectional1600m Final35:14.7465:16.63:16.7
2019-05-16County Individual Championships800m Final2:22.674:47.02:58.3
2019-05-15County Individual Championships1600m Final45:14.745:16.53:16.7
2019-05-02Union County Relays4x800210:02.584:51.93:01.4Leg 18002:25.1
2019-05-02Union County Relays4x1600422:47.7245:37.23:29.5Leg 216005:35.2
2019-05-01Union County RelaysDistance Medley212:55.1485:30.83:25.6Leg 416005:28.9
2019-05-01Union County RelaysSprint Medley 2-2-4-84:334:20.32:41.8Leg 34001:04.7
2019-04-27Millburn Invitational4x1600222:37.0385:30.93:25.6Leg 216005:29
2019-04-27Millburn InvitationalSprint Medley 4-2-2-834:50.5964:20.32:41.8Leg 14001:04.7
2019-04-26PENN RELAYS4x8009:51.784:52.43:01.7Leg 28002:25.34
2019-04-15ALJ Quad Meet200m Final31.1h4:10.32:35.5
2019-04-15ALJ Quad Meet3200m Final12:45h6:24.73:59.1
2019-04-06Summit Relays4x40014:24.224:16.72:39.5Leg 34001:03.8
2019-04-06Summit Relays4x80029:45.7684:50.93:00.8Leg 28002:24.6
2019-04-02Rahway, GL Tri Meet3200m Final12:22h6:13.23:51.9
2019-03-20March Distance TT400m Final1:06h4:25.52:45.0
2019-03-20March Distance TT1200m Final3:56h5:16.53:16.7
2019-02-24Meet of Champions4x8001410:02.974:58.93:05.8Leg 38002:28.6
2019-02-10State Sectional Championship N2G31600m Final55:30.3225:32.23:26.4
2019-02-04Varsity Classic4x800139:51.874:54.73:03.1Leg 28002:26.5
2019-01-22Group 3 Relays4x800210:13.5284:58.73:05.6Leg 28002:28.5
2019-01-16The Armory Frosh/Novice Meet200m Final31.2h4:11.12:36.0
2019-01-16The Armory Frosh/Novice Meet1600m Final15:34.8h5:36.83:29.2
2019-01-05UCIAC Relays Championships4x800210:31.585:19.13:18.2Leg 38002:38.6
2018-12-17Spiked Shoe Invitational1600m Final55:50.45:52.43:39.039.190:41.00:42.30:44.00:45.60:46.30:46.40:45.7
2018-12-14December 800 Time Trial200m Final31.0h4:09.42:35.0
2018-12-14December 800 Time Trial800m Final2:32h5:05.83:10.0
2018-10-01Westfield, UC, and GL3540m Novice14:526:45.54:12.0
2018-09-22Magee Invitational3400m Freshmen Girls413:42.446:29.34:01.9
2018-09-17Elizabeth and New Providence3540m Novice115:186:57.34:19.3