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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
---|---|---|---|---|---|---|---|---|---|---|
2019-06-15 | New Balance Nationals | Shuttle Hurdle 4x110 | DQ | 1:03.06 | 4:11.6 | 2:36.4 | Leg 4 | 110 | 17.2 | |
2019-06-14 | New Balance Nationals | 4x200 | 35 | 1:33.8 | 3:09.1 | 1:57.5 | Leg 4 | 200 | 23.5 | |
2019-05-24 | North 2 Group 3 Sectional | 400m Hurdles Final | 1:03.38 | 4:15.0 | 2:38.4 | |||||
2019-02-10 | State Sectional Championship N2G3 | 55m Hurdles Trials | 11 | 8.7 | 4:14.6 | 2:38.2 | ||||
2019-01-26 | Union County Individual Championships | 400m Final | 54.9 | 3:40.9 | 2:17.2 | |||||
2019-01-26 | Union County Individual Championships | 4x400 | 3:40.71 | 3:42.1 | 2:18.0 | Leg 3 | 400 | 55.2 | ||
2019-01-22 | Group 3 Relays | Shuttle Hurdle 4x55 | 3 | 32.63 | 6 | Leg 2 | 55 | |||
2019-01-05 | UCIAC Relays Championships | 4x200 | 6 | 1:37.34 | 1 | 3:16.3 | 2:02.0 | Leg 3 | 200 | 24.4 |
2019-01-05 | UCIAC Relays Championships | 4x400 | 3:38.1 | 3:40.5 | 2:17.0 | Leg 1 | 400 | 54.8 | ||
2019-01-05 | UCIAC Relays Championships | Shuttle Hurdle 4x55 | 5 | 32.86 | 2 | 4:02.9 | 2:30.9 | Leg 2 | 55 | 8.3 |
2018-12-30 | Polar Bear | 4x200 | 4 | 1:35.46 | 3:13.2 | 2:00.0 | Leg 3 | 200 | 24.01 | |
2018-12-30 | Polar Bear | 4x400 | 1 | 3:31.72 | 3:35.5 | 2:13.9 | Leg 4 | 400 | 53.57 | |
2018-12-30 | Polar Bear | Shuttle Hurdle 4x55 | 4 | 34.99 | 4:14.6 | 2:38.2 | Leg 2 | 55 | 8.7 | |
2018-12-28 | Glynn Holiday Relays Novice/Frosh | 200m Final | 24.4h | 3:16.3 | 2:02.0 | |||||
2018-12-28 | Glynn Holiday Relays Novice/Frosh | 55m Hurdles Trials | 9.1h | 4:26.3 | 2:45.5 | |||||
2018-12-28 | Glynn Holiday Relays Novice/Frosh | 55m Hurdles Final | 9.1h | 4:26.3 | 2:45.5 | |||||
2018-12-19 | DeSchriver Invitational | 55m Trials | 19 | 7.28 | 3:33.0 | 2:12.4 | ||||
2018-12-19 | DeSchriver Invitational | 55m Hurdles Trials | 16 | 8.97 | 4:22.5 | 2:43.1 | ||||
2018-12-19 | DeSchriver Invitational | 300m Final | 16 | 40.83 | 3:39.0 | 2:16.1 | ||||
2018-12-17 | Gardiner Holiday Relays | 4x200 | 4 | 1:35.58 | 3:09.1 | 1:57.5 | Leg 4 | 200 | 23.5 | |
2018-12-17 | Gardiner Holiday Relays | Shuttle Hurdle 4x55 | 5 | 33.45 | 4:05.8 | 2:32.7 | Leg 2 | 55 | 8.4 | |
2018-06-17 | New Balance Nationals | Distance Medley | 10:47.59 | 3:32.3 | 2:11.9 | Leg 2 | 400 | 52.77 | ||
2018-06-16 | New Balance Nationals | Shuttle Hurdle 4x110 | 22 | 1:04.33 | Leg 3 | 110 | ||||
2018-06-15 | New Balance Nationals | Sprint Medley 2-2-4-8 | 2 | 3:31.54 | Leg 2 | 200 | ||||
2018-05-29 | Columbia Pre-Nats | 4x200 | 4 | 1:31.37 | 3:03.5 | 1:54.0 | Leg 2 | 200 | 22.8 | |
2018-05-29 | Columbia Pre-Nats | Shuttle Hurdle 4x110 | 1 | 1:03.58 | 3:58.5 | 2:28.2 | Leg 3 | 110 | 16.3 | |
2018-05-26 | Group 3 North 2 Sectionals | 110m Hurdles Trials | 20 | 17.71 | 4:19.1 | 2:41.0 | ||||
2018-05-26 | Group 3 North 2 Sectionals | 400m Hurdles Final | 13 | 1:01.13 | 4:05.9 | 2:32.8 | ||||
2018-05-26 | Group 3 North 2 Sectionals | 4x400 | 7 | 3:29.35 | 3:36.5 | 2:14.5 | Leg 1 | 400 | 53.8 | |
2018-05-21 | East Coast Relays | 4x200 | 7 | 1:32.57 | 3:06.7 | 1:56.0 | Leg 2 | 200 | 23.2 | |
2018-05-21 | East Coast Relays | Shuttle Hurdle 4x110 | 8 | 1:04.38 | 3:57.0 | 2:27.3 | Leg 3 | 110 | 16.2 | |
2018-05-17 | Union County Championships | 400m Hurdles Final | 14 | 1:00.61 | 4:03.9 | 2:31.5 | ||||
2018-05-17 | Union County Championships | 4x400 | 7 | 3:32.19 | 3:34.8 | 2:13.5 | Leg 1 | 400 | 53.4 | |
2018-05-11 | Union County Conference | 4x400 | 4 | 3:31.68 | 4 | 3:35.2 | 2:13.8 | Leg 1 | 400 | 53.5 |
2018-05-10 | Union County Conference | 400m Final | 20 | 56.11 | 3:45.8 | 2:20.3 | ||||
2018-05-10 | Union County Conference | 400m Hurdles Final | 13 | 1:02.94 | 4:13.2 | 2:37.3 | ||||
2018-05-04 | Union County Relays | 4x400 | 6 | 3:30.84 | 1 | 3:30.0 | 2:10.5 | Leg 4 | 400 | 52.2 |
2018-05-04 | Union County Relays | Shuttle Hurdle 4x110 | 6 | 1:04.04 | 1 | 4:05.8 | 2:32.7 | Leg 3 | 110 | 16.8 |
2018-05-03 | Union County Relays | Intermediate Hurdle 3x400 | 5 | 3:02.86 | 2 | 4:14.1 | 2:37.9 | Leg 1 | 400 | 1:03.16 |
2018-04-28 | Millburn Relays | Shuttle Hurdle 4x110 | 4 | 1:05.67 | 4 | 4:07.3 | 2:33.6 | Leg 3 | 110 | 16.9 |
2018-04-28 | Millburn Relays | Intermediate Hurdle 3x400 | 2 | 3:01.53 | 8 | 4:10.3 | 2:35.5 | Leg 2 | 400 | 1:02.21 |
2018-04-28 | Millburn Relays | Javelin x2 | 21 | 171'10" | Leg 2 | 78'10" | ||||
2018-04-23 | Gov. Liv/Dayton | 200m Final | 23.5h | 3:09.1 | 1:57.5 | |||||
2018-04-23 | Gov. Liv/Dayton | Javelin Final | 101'9" | |||||||
2018-04-21 | West Essex Relays | Sprint Medley Short | 1 | 1:37.58 | 10 | 3:09.1 | 1:57.5 | Leg 3 | 200 | 23.5 |
2018-04-14 | Madison Relays | Sprint Medley 2-2-4-8 | 4 | 3:45.66 | 4 | 3:32.0 | 2:11.8 | Leg 3 | 400 | 52.7 |
2018-04-14 | Madison Relays | Shuttle Hurdle 4x110 | 1 | 1:06.82 | 10 | 4:05.8 | 2:32.7 | Leg 2 | 110 | 16.8 |
2018-04-14 | Madison Relays | Javelin x2 | 13 | 209'5" | Leg 2 | 104'11" | ||||
2018-04-10 | Cranford Dual | 200m Final | 23.7h | 3:10.7 | 1:58.5 | |||||
2018-04-10 | Cranford Dual | 110m Hurdles Final | 16.5h | 4:01.4 | 2:30.0 | |||||
2018-04-10 | Cranford Dual | 400m Hurdles Final | 1:02.5h | 4:11.5 | 2:36.2 | |||||
2018-04-10 | Cranford Dual | Javelin Final | 92'4" | |||||||
2018-02-05 | Varsity Classic | 55m Trials | 82 | 7.17 | 3:29.8 | 2:10.4 | ||||
2018-02-05 | Varsity Classic | 200m Final | 47 | 24.05 | 3:13.5 | 2:00.2 | ||||
2018-02-05 | Varsity Classic | 55m Hurdles Trials | 43 | 8.53 | 4:09.6 | 2:35.1 | ||||
2018-02-02 | North Jersey Group 3 Sectionals | 55m Hurdles Trials | 18 | 9.08 | 4:25.7 | 2:45.1 | ||||
2018-02-02 | North Jersey Group 3 Sectionals | 4x400 | 9 | 3:38.1 | Leg 4 | 400 | ||||
2018-01-27 | Union County Championship | 55m Hurdles Trials | 20 | 8.68 | 4:14.0 | 2:37.8 | ||||
2018-01-27 | Union County Championship | 4x400 | 6 | 3:39.16 | 1 | Leg 3 | 400 | |||
2018-01-21 | Group 3 Relays | 4x200 | 18 | 1:38.22 | Leg 2 | 200 | ||||
2018-01-21 | Group 3 Relays | 4x400 | 22 | 3:43.98 | Leg 4 | 400 | ||||
2018-01-21 | Group 3 Relays | Distance Medley | 13 | 11:18.81 | Leg 3 | 800 | ||||
2018-01-14 | Union County Relays | Shuttle Hurdle 4x55 | 7 | 33.15 | Leg 4 | 55 | ||||
2018-01-09 | Cliff Back Invitational | 4x400 | 3 | 3:38.66 | Leg 2 | 400 | ||||
2017-12-30 | Len Pietrewicz Invitational | 300m Final | 3 | 38.57 | 3:26.9 | 2:08.6 | ||||
2017-12-30 | Len Pietrewicz Invitational | Shuttle Hurdle 4x55 | 2 | 32.23 | Leg 2 | 55 | ||||
2017-12-18 | Spiked Shoe Holiday Festival | 55m Final | 5 | 8.5h | 4:08.7 | 2:34.5 | ||||
2017-06-18 | New Balance Nationals | Sprint Medley 2-2-4-8 | 30 | 3:40.16 | Leg 1 | 200 | ||||
2017-05-27 | Group 3 North Sectionals | 400m Hurdles Final | 23 | 1:02.05 | 4:09.6 | 2:35.1 | ||||
2017-05-22 | East Coast Relays | 4x200 | 14 | 1:36.69 | Leg 4 | 200 | ||||
2017-05-22 | East Coast Relays | Shuttle Hurdle 4x110 | 12 | 1:07.77 | Leg 3 | 110 | ||||
2017-05-22 | East Coast Relays | Intermediate Hurdle 3x400 | 4 | 3:02.35 | 4:06.9 | 2:33.4 | Leg 2 | 400 | 1:01.36 | |
2017-05-19 | Union County Championships | 200m Final | 36 | 24.06 | 3:13.6 | 2:00.3 | ||||
2017-05-19 | Union County Championships | 110m Hurdles Trials | 24 | 17.57 | 4:17.1 | 2:39.7 | ||||
2017-05-18 | Union County Championships | 400m Hurdles Final | 24 | 1:03.34 | 4:14.8 | 2:38.3 | ||||
2017-05-15 | Union County Conference | 110m Hurdles Trials | 11 | 17.34 | 4:13.7 | 2:37.6 | ||||
2017-05-15 | Union County Conference | 4x400 | 6 | 3:40.81 | 1 | 3:38.9 | 2:16.0 | Leg 1 | 400 | 54.4 |
2017-05-12 | Union County Conference | 400m Hurdles Final | 17 | 1:07.74 | 4:32.5 | 2:49.3 | ||||
2017-05-08 | Union County JV/Novice | 200m Final | 23.9h | 3:12.3 | 1:59.5 | |||||
2017-05-08 | Union County JV/Novice | 400m Hurdles Final | 1:03.5h | 4:15.5 | 2:38.8 | |||||
2017-05-06 | Union County Relays | 4x200 | 12 | 1:36.07 | 3:11.5 | 1:59.0 | Leg 3 | 200 | 23.8 | |
2017-05-06 | Union County Relays | Shuttle Hurdle 4x110 | 8 | 1:10.29 | 4:07.3 | 2:33.6 | Leg 3 | 110 | 16.9 | |
2017-05-05 | Union County Relays | Intermediate Hurdle 3x400 | 9 | 3:13.96 | 4:10.4 | 2:35.6 | Leg 1 | 400 | 1:02.24 | |
2017-04-29 | Millburn Relays | 4x400 | 2 | 3:46.18 | 3:40.9 | 2:17.2 | Leg 4 | 400 | 54.9 | |
2017-04-29 | Millburn Relays | Shuttle Hurdle 4x110 | 8 | 1:11.85 | 4:01.4 | 2:30.0 | Leg 3 | 110 | 16.5 | |
2017-04-29 | Millburn Relays | Intermediate Hurdle 3x400 | 7 | 3:09.19 | 4:20.5 | 2:41.9 | Leg 2 | 400 | 1:04.75 | |
2017-04-22 | Blue Devil Classic | 4x100 | 3 | 47.51 | 3:00.2 | 1:52.0 | Leg 4 | 100 | 11.2 | |
2017-04-22 | Blue Devil Classic | 4x200 | 4 | 1:39.51 | 3:20.4 | 2:04.5 | Leg 3 | 200 | 24.9 | |
2017-04-22 | Blue Devil Classic | Shuttle Hurdle 4x110 | 9 | 1:15.99 | 4:19.0 | 2:40.9 | Leg 2 | 110 | 17.7 | |
2017-04-22 | Blue Devil Classic | Intermediate Hurdle 3x400 | 6 | 3:06.36 | 4:09.0 | 2:34.8 | Leg 2 | 400 | 1:01.9 | |
2017-04-22 | Blue Devil Classic | Sprint Medley 4-2-2-8 | 9 | 3:54.06 | 3:33.2 | 2:12.5 | Leg 3 | 200 | 26.5 | |
2017-04-19 | Union Dual | 200m Final | 24.8h | 3:19.6 | 2:04.0 | |||||
2017-04-19 | Union Dual | 110m Hurdles Final | 18.3h | 4:27.7 | 2:46.4 | |||||
2017-04-19 | Union Dual | 400m Hurdles Final | 1:04.7h | 4:20.3 | 2:41.8 | |||||
2017-04-19 | Union Dual | 4x400 | 3:43h | 4:03.8 | 2:31.5 | Leg 2 | 400 | 1:00.6 | ||
2017-04-13 | Holmdel Twilight Penn Q | 4x400 | 5 | 3:41.01 | 3:47.3 | 2:21.2 | Leg 4 | 400 | 56.5 | |
2017-04-13 | Holmdel Twilight Penn Q | Shuttle Hurdle 4x110 | 4 | 1:14.41 | 4:36.5 | 2:51.8 | Leg 3 | 110 | 18.9 | |
2017-04-08 | Madison Relays | 4x100 | 6 | 47.89 | Leg 1 | 100 | ||||
2017-04-08 | Madison Relays | 4x200 | 11 | 1:39.89 | 3:13.9 | 2:00.5 | Leg 4 | 200 | 24.1 | |
2017-04-08 | Madison Relays | 4x400 | 7 | 3:48.3 | 3:42.1 | 2:18.0 | Leg 4 | 400 | 55.2 | |
2017-04-08 | Madison Relays | Javelin x2 | 17 | 173'4" | Leg 2 | 83'8" | ||||
2017-04-05 | Linden Dual | 400m Final | 56.1h | 3:45.7 | 2:20.2 | |||||
2017-04-05 | Linden Dual | 400m Hurdles Final | 1:04.7h | 4:20.3 | 2:41.8 | |||||
2017-04-05 | Linden Dual | 4x400 | 3:43.3h | 3:41.7 | 2:17.8 | Leg 2 | 400 | 55.1 | ||
2017-02-11 | North Jersey Group 3 Sectionals | 55m Hurdles Trials | 21 | 8.98 | 4:22.8 | 2:43.3 | ||||
2017-02-11 | North Jersey Group 3 Sectionals | 4x400 | 4 | 3:36.83 | 4 | Leg 4 | 400 | |||
2017-01-28 | Union County Championships | 55m Hurdles Trials | 20 | 9.49 | 4:37.7 | 2:52.5 | ||||
2017-01-28 | Union County Championships | 4x400 | 8 | 3:42.12 | Leg 2 | 400 | ||||
2016-05-28 | Group 3 North 2 Sectionals | 110m Hurdles Trials | 24 | 18.85 | 4:35.8 | 2:51.4 | ||||
2016-05-28 | Group 3 North 2 Sectionals | High Jump Final | No Mark | |||||||
2016-05-27 | Group 3 North 2 Sectionals | 400m Hurdles Final | 29 | 1:06.65 | 4:28.2 | 2:46.6 | ||||
2016-05-20 | Union County Championships | 110m Hurdles Trials | 29 | 19.33 | 4:42.8 | 2:55.7 | ||||
2016-05-20 | Union County Championships | Triple Jump Final | 27 | 36'6" | ||||||
2016-05-14 | Union County Conference | 110m Hurdles Trials | 14 | 19.67 | 4:47.8 | 2:58.8 | ||||
2016-05-14 | Union County Conference | Triple Jump Final | 12 | 36'8" | ||||||
2016-05-13 | Union County Conference | 400m Hurdles Final | 10 | 1:05.12 | 4:22.0 | 2:42.8 | ||||
2016-05-09 | Union County Novice | 400m Hurdles Final | 4 | 1:03.5h | 4:15.5 | 2:38.8 | ||||
2016-04-30 | Millburn Relays | Triple Jump x2 | 13 | 71'10½" | Leg 2 | 35'6½" | ||||
2016-04-30 | Millburn Relays | Sprint Medley 4-2-2-8 | 2 | 3:59.36 | 3:47.7 | 2:21.5 | Leg 1 | 400 | 56.6 | |
2016-04-25 | Linden Dual | 200m Final | 25.8h | 3:27.6 | 2:09.0 | |||||
2016-04-25 | Linden Dual | 110m Hurdles Final | 18.6h | 4:32.1 | 2:49.1 | |||||
2016-04-25 | Linden Dual | 400m Hurdles Final | 1:04.7h | 4:20.3 | 2:41.8 | |||||
2016-04-25 | Linden Dual | High Jump Final | 5'0" | |||||||
2016-04-23 | Blue Devil Classic | 4x100 | 13 | 49.71 | 3:16.3 | 2:02.0 | Leg 2 | 100 | 12.2 | |
2016-04-23 | Blue Devil Classic | 4x200 | 7 | 1:40.6 | 3:24.4 | 2:07.0 | Leg 2 | 200 | 25.4 | |
2016-04-23 | Blue Devil Classic | Distance Medley | 25 | 12:01.33 | 3:44.5 | 2:19.5 | Leg 2 | 400 | 55.8 | |
2016-04-23 | Blue Devil Classic | High Jump x2 | 4 | 9'10" | Leg 2 | 4'10" | ||||
2016-04-19 | Scotch Plains Dual | 200m Final | 25.3h | 3:23.6 | 2:06.5 | |||||
2016-04-19 | Scotch Plains Dual | 400m Hurdles Final | 1:06.5h | 4:27.6 | 2:46.2 | |||||
2016-04-19 | Scotch Plains Dual | 4x400 | 3:56h | 3:57.4 | 2:27.5 | Leg 3 | 400 | 59.0 | ||
2016-04-09 | Plainfield Dual | 200m Final | 26.3h | 3:31.6 | 2:11.5 | |||||
2016-04-09 | Plainfield Dual | 110m Hurdles Final | 19.4h | 4:43.8 | 2:56.4 | |||||
2016-04-09 | Plainfield Dual | 400m Hurdles Final | 1:05.8h | 4:24.7 | 2:44.5 | |||||
2016-04-05 | Westfield Dual | 110m Hurdles Final | 19.5h | 4:45.3 | 2:57.3 | |||||
2016-04-05 | Westfield Dual | 400m Hurdles Final | 1:06h | 4:25.5 | 2:45.0 | |||||
2016-04-02 | Summit Relays | 4x200 | 3 | 1:38.7 | 3:22.8 | 2:06.0 | Leg 3 | 200 | 25.2 | |
2016-04-02 | Summit Relays | 4x400 | 5 | 3:51.87 | 3:53.8 | 2:25.2 | Leg 1 | 400 | 58.1 | |
2016-04-02 | Summit Relays | Shuttle Hurdle 4x110 | 6 | 1:15.95 | 1 | 4:35.1 | 2:50.9 | Leg 4 | 110 | 18.8 |
2016-02-06 | Group 3 North 2 Sectionals | 55m Hurdles Trials | 30 | 10.34 | 5:02.6 | 3:08.0 | ||||
2016-02-03 | Metropolitan Invitational | 55m Trials | 7.3h | 3:33.6 | 2:12.7 | |||||
2016-02-03 | Metropolitan Invitational | 200m Final | 25.8h | 3:27.6 | 2:09.0 | |||||
2016-02-03 | Metropolitan Invitational | 55m Hurdles Final | 3 | 9.4h | 4:35.1 | 2:50.9 | ||||
2016-01-30 | Union County Championship | 55m Hurdles Trials | 24 | 9.98 | 4:52.0 | 3:01.5 | ||||
2016-01-27 | Morris Coaches' Invite | 55m Hurdles Trials | 61 | 9.87 | 4:48.8 | 2:59.5 | ||||
2016-01-17 | Group 3 Relays | 4x200 | 39 | 1:45.71 | 3:32.4 | 2:12.0 | Leg 4 | 200 | 26.4 | |
2016-01-17 | Group 3 Relays | Shuttle Hurdle 4x55 | 19 | 37.11 | 4:32.1 | 2:49.1 | Leg 4 | 55 | 9.3 | |
2016-01-09 | Union County Relays | 4x200 | 17 | 1:49.74 | 3:26.8 | 2:08.5 | Leg 4 | 200 | 25.7 | |
2016-01-09 | Union County Relays | Shuttle Hurdle 4x55 | 6 | 37.15 | 1 | 4:29.2 | 2:47.3 | Leg 2 | 55 | 9.2 |
2016-01-02 | Frosh/Soph Championships | 4x200 | 1 | 1:48.96 | 3:49.3 | 2:22.5 | Leg 1 | 200 | 28.5 | |
2016-01-02 | Frosh/Soph Championships | 4x400 | DQ | 4:13.33 | 4:10.7 | 2:35.8 | Leg 1 | 400 | 1:02.3 | |
2016-01-02 | Frosh/Soph Championships | Shuttle Hurdle 4x55 | 5 | 45.23 | 4:58.5 | 3:05.5 | Leg 2 | 55 | 10.2 | |
2015-12-30 | Len Pietrewicz Invitational | 55m Hurdles Trials | 37 | 10.6 | 5:10.2 | 3:12.7 | ||||
2015-12-30 | Len Pietrewicz Invitational | 4x200 | 24 | 1:47.78 | 3:40.5 | 2:17.0 | Leg 2 | 200 | 27.4 | |
2015-12-28 | Racine Invitational | 400m Final | 27 | 1:00.44 | 4:03.2 | 2:31.1 | ||||
2015-12-28 | Racine Invitational | 55m Hurdles Trials | 20 | 10.2 | 4:58.5 | 3:05.5 | ||||
2015-12-21 | Spiked Shoe Invitational | 200m Final | 26.2h | 3:30.8 | 2:11.0 | |||||
2015-12-21 | Spiked Shoe Invitational | 55m Hurdles Final | 3 | 9.9h | 4:49.7 | 3:00.0 | ||||
2015-12-19 | Wayne Gardiner Holiday Relays | Shuttle Hurdle 4x55 | DQ | DNF | 5:59.9 | 3:43.6 | Leg 1 | 55 | 12.3 |