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| Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
|---|---|---|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals | 4xMile | 35 | 22:36.78 | 5:41.4 | 3:32.1 | Leg 4 | Mile | 5:41.41 | |
| 2015-05-30 | Group 3 Championships | 3200m Final | 22 | 12:06.33 | 6:05.3 | 3:47.0 | ||||
| 2015-05-30 | Group 3 Championships | 4x800 | 11 | 9:57.27 | 5:03.2 | 3:08.4 | Leg 2 | 800 | 2:30.7 | |
| 2015-05-27 | Holmdel Night of 1600s | 1600m Final | 228 | 5:20.36 | 5:22.2 | 3:20.2 | ||||
| 2015-05-23 | Group 3 North 2 Sectionals | 3200m Final | 6 | 11:45.46 | 1 | 5:54.8 | 3:40.5 | |||
| 2015-05-22 | Group 3 North 2 Sectionals | 4x800 | 3 | 9:54.21 | 6 | Leg 1 | 800 | |||
| 2015-05-14 | Union County Championships | 1600m Final | 17 | 5:35.08 | 5:37.0 | 3:29.4 | ||||
| 2015-05-09 | Union County Conference Championships | 3200m Final | 5 | 11:42.9 | 2 | 5:53.5 | 3:39.7 | |||
| 2015-05-01 | Union County Relays | 4x800 | 6 | 10:15.74 | 1 | 5:08.8 | 3:11.9 | Leg 1 | 800 | 2:33.5 |
| 2015-05-01 | Union County Relays | 4x1600 | 2 | 22:14.43 | 8 | 5:41.5 | 3:32.2 | Leg 4 | 1600 | 5:39.5 |
| 2015-04-30 | Union County Relays | Distance Medley | 1 | 12:40.83 | 10 | 5:07.6 | 3:11.1 | Leg 3 | 800 | 2:32.9 |
| 2015-04-25 | Millburn Relays | 4x1600 | 1 | 22:21.26 | 10 | 5:34.9 | 3:28.1 | Leg 1 | 1600 | 5:33 |
| 2015-04-14 | Roselle Dual | 1600m Final | 5:24h | 5:25.9 | 3:22.5 | |||||
| 2015-04-14 | Roselle Dual | 4x400 | h | 4:36.8 | 2:52.0 | Leg 1 | 400 | 1:08.8 | ||
| 2015-04-11 | Madison Relays | 4x400 | 1 | 4:22 | 10 | 4:38.0 | 2:52.8 | Leg 2 | 400 | 1:09.1 |
| 2015-04-11 | Madison Relays | 4x800 | 2 | 10:02.7 | 8 | 5:01.3 | 3:07.2 | Leg 3 | 800 | 2:29.8 |
| 2015-04-04 | Summit Relays | 4x800 | 3 | 10:04.91 | 6 | 5:02.0 | 3:07.6 | Leg 1 | 800 | 2:30.1 |
| 2015-03-27 | March Time Trial | 400m Final | 1:09h | 4:37.6 | 2:52.5 | |||||
| 2015-03-27 | March Time Trial | 1000m Final | 3:25h | 5:29.9 | 3:25.0 | |||||
| 2015-02-14 | Group 2 Championships | 3200m Final | 14 | 12:04.19 | 6:04.2 | 3:46.3 | ||||
| 2015-02-07 | Group 2 North 2 Sectionals | 3200m Final | 2 | 11:38.24 | 8 | 5:51.2 | 3:38.2 | |||
| 2015-02-05 | Varsity Classic | 4x800 | 10:13.5h | 5:00.9 | 3:07.0 | Leg 1 | 800 | 2:29.6 | ||
| 2015-01-28 | Metropolitan Invitational | 4x800 | 6 | 9:56.4h | 5:00.9 | 3:07.0 | Leg 2 | 800 | 2:29.6 | |
| 2015-01-25 | Union County Championships | 3200m Final | 3 | 12:06.74 | 6 | 6:05.5 | 3:47.1 | |||
| 2015-01-17 | Group 2 Relays | 4x800 | 7 | 10:19.88 | 5:07.8 | 3:11.2 | Leg 2 | 800 | 2:33 | |
| 2015-01-14 | Wayne Valentine Invitational | 1000m Final | 18 | 3:28.08 | 5:34.9 | 3:28.1 | ||||
| 2015-01-14 | Wayne Valentine Invitational | 600m Final | 16 | 1:51.44 | 4:58.9 | 3:05.7 | ||||
| 2015-01-10 | Union County Relays | 4x800 | 6 | 10:30.3 | 1 | 5:03.8 | 3:08.8 | Leg 1 | 800 | 2:31 |
| 2015-01-10 | Union County Relays | Distance Medley | 3 | 13:14.99 | 6 | 5:21.5 | 3:19.8 | Leg 3 | 800 | 2:39.8 |
| 2014-11-15 | Group 3 Championship | 5000m Championship | 50 | 20:42.09 | 39 | 6:39.8 | 4:08.4 | |||
| 2014-11-08 | Group 3 North 2 Sectionals | 5000m Sectional Championship | 7 | 19:40.43 | 7 | 6:19.9 | 3:56.1 | |||
| 2014-10-24 | Union County Championships | 5133m Varsity | 4 | 19:38 | 4 | 6:09.3 | 3:49.5 | |||
| 2014-10-14 | Union County Conference | 5133m Mountain Varsity | 3 | 20:16 | 3 | 6:21.3 | 3:56.9 | |||
| 2014-10-04 | Shore Coaches' Invitational | 5000m Varsity D | 6 | 19:58.25 | 6 | 6:25.7 | 3:59.7 | |||
| 2014-06-15 | New Balance Nationals | Distance Medley | 4 | 12:11.48 | 4:58.8 | 3:05.7 | Leg 3 | 800 | 2:28.55 | |
| 2014-06-04 | Meet of Champions | 3200m Final | 27 | 11:41.04 | 5:52.6 | 3:39.1 | ||||
| 2014-05-31 | Group 2 Championships | 3200m Final | 6 | 11:25.16 | 1 | 5:44.6 | 3:34.1 | |||
| 2014-05-24 | Group 2 North 2 Sectionals | 3200m Final | 2 | 11:33.52 | 8 | 5:48.8 | 3:36.7 | |||
| 2014-05-23 | Group 2 North 2 Sectionals | 4x800 | 1 | 9:49.19 | 10 | 4:55.7 | 3:03.8 | Leg 2 | 800 | 2:27 |
| 2014-05-16 | Union County Championships | 3200m Final | 4 | 11:31.96 | 4 | 5:48.0 | 3:36.2 | |||
| 2014-05-10 | Union County Conference | 3200m Final | 2 | 11:48.85 | 8 | 5:56.5 | 3:41.5 | |||
| 2014-05-02 | Union County Relays | 4x800 | 4 | 9:48.8 | 4 | 4:59.7 | 3:06.2 | Leg 1 | 800 | 2:29 |
| 2014-05-02 | Union County Relays | 4x1600 | 1 | 22:06.96 | 10 | 5:32.9 | 3:26.9 | Leg 2 | 1600 | 5:31 |
| 2014-04-26 | Millburn Relays | 4x1600 | 1 | 21:33.72 | 5:27.9 | 3:23.8 | Leg 1 | 1600 | 5:26 | |
| 2014-04-26 | Millburn Relays | Sprint Medley 4-2-2-8 | 1 | 4:51.19 | 4:41.2 | 2:54.8 | Leg 1 | 400 | 1:09.9 | |
| 2014-04-22 | Roselle Dual | 3200m Final | 11:51h | 5:57.6 | 3:42.2 | |||||
| 2014-04-09 | Holmdel Twilight Relays | 4x800 | 2 | 10:41.04 | 5:05.8 | 3:10.0 | Leg 3 | 800 | 2:32 | |
| 2014-04-05 | Summit Relays | 4x400 | 2 | 4:31.55 | 4:39.2 | 2:53.5 | Leg 2 | 400 | 1:09.4 | |
| 2014-04-05 | Summit Relays | Sprint Medley 4-2-2-8 | 1 | 4:44.56 | 5:08.6 | 3:11.8 | Leg 4 | 800 | 2:33.4 | |
| 2014-02-01 | Group 2 North 2 Sectionals | 3200m Final | 3 | 11:59.14 | 6 | 6:01.7 | 3:44.7 | |||
| 2014-01-29 | Metropolitan Invitational | 1600m Final | 6:13h | 6:15.2 | 3:53.1 | |||||
| 2014-01-24 | Union County Championships | 3200m Final | 4 | 12:02.55 | 4 | 6:03.4 | 3:45.8 | |||
| 2014-01-19 | Group 2 Relays | 4x400 | 25 | 4:33.58 | 4:46.9 | 2:58.2 | Leg 4 | 400 | 1:11.3 | |
| 2014-01-15 | Valentine Invitational | 600m Final | 13 | 1:49.27 | 4:53.1 | 3:02.1 | ||||
| 2014-01-08 | Union County Relays | 4x800 | 3 | 10:25.32 | 6 | 5:05.6 | 3:09.9 | Leg 1 | 800 | 2:31.9 |
| 2013-12-30 | Passarelli Invitational | 1000m Final | 20 | 3:29.1 | 5:36.5 | 3:29.1 | ||||
| 2013-11-16 | Group 2 Championship | 5000m Championship | 32 | 20:54.14 | 26 | 6:43.7 | 4:10.8 | |||
| 2013-11-09 | Group 2 North 2 Sectionals | 5250m Sectional | 6 | 20:42.65 | 6 | 6:20.9 | 3:56.7 | |||
| 2013-10-25 | Union County Championships | 5133m Varsity | 31 | 21:08 | 30 | 6:37.6 | 4:07.0 | |||
| 2013-10-15 | Union County Conference | 5133m Mountain Varsity | 14 | 21:25.88 | 14 | 6:43.2 | 4:10.5 | |||
| 2013-10-05 | Shore Coaches' Invitational | 5000m Varsity D | 21 | 21:44 | 19 | 6:59.7 | 4:20.8 | |||
| 2013-05-29 | Holmdel Night of 1600s | 1600m Final | 339 | 5:42.36 | 5:44.4 | 3:34.0 | ||||
| 2013-05-25 | Group 2 North 2 Sectionals | 3200m Final | 10 | 12:42.48 | 6:23.5 | 3:58.3 | ||||
| 2013-05-17 | Union County Championships | 800m Final | 19 | 2:34.85 | 5:11.5 | 3:13.6 | ||||
| 2013-05-13 | Union County Conference | 3200m Final | 4 | 12:23.84 | 4 | 6:14.1 | 3:52.4 | |||
| 2013-05-02 | Union County Relays | 4x1600 | 1 | 22:13.39 | 10 | 5:41.8 | 3:32.4 | Leg 1 | 1600 | 5:39.8 |
| 2013-04-27 | Millburn Relays | 4x800 | 3 | 10:26.8 | 6 | 5:12.8 | 3:14.4 | Leg 1 | 800 | 2:35.5 |
| 2013-04-23 | Roselle Dual | 3200m Final | 12:24h | 6:14.2 | 3:52.5 | |||||
| 2013-04-20 | Blue Devil Classic | 4x400 | 6 | 4:51.44 | 4:52.1 | 3:01.5 | Leg 1 | 400 | 1:12.6 | |
| 2013-04-20 | Blue Devil Classic | 4x800 | 1 | 10:14.35 | 5:11.8 | 3:13.8 | Leg 2 | 800 | 2:35 | |
| 2013-04-19 | Bulldog Frosh/Soph Series | 1600m Final | 2 | 5:47.8h | 5:49.8 | 3:37.4 | ||||
| 2013-04-13 | Madison Relays | Sprint Medley 4-2-2-8 | 3 | 4:45.73 | 5:21.9 | 3:20.0 | Leg 4 | 800 | 2:40 | |
| 2013-04-09 | Union Catholic/Cranford Dual | 1600m Final | 5:54h | 5:56.1 | 3:41.2 | |||||
| 2013-04-09 | Union Catholic/Cranford Dual | 4x400 | 4:37.4h | 4:47.7 | 2:58.8 | Leg 3 | 400 | 1:11.5 | ||
| 2013-04-06 | Summit Relays | 4x400 | 19 | 4:58.03 | 4:49.7 | 3:00.0 | Leg 2 | 400 | 1:12 | |
| 2013-04-06 | Summit Relays | 4x800 | 30 | 12:08.44 | 5:21.9 | 3:20.0 | Leg 2 | 800 | 2:40 | |
| 2012-11-10 | North Jersey 2 Group 2 Sectional | 5000m Sectional | 45 | 22:51.05 | 43 | 7:21.3 | 4:34.2 | |||
| 2012-10-24 | Union County Championships | 5133m Varsity | 9 | 20:12 | 8 | 6:20.0 | 3:56.1 | |||
| 2012-10-16 | Union County Conference | 5133m Mountain Varsity | 8 | 20:46 | 8 | 6:30.7 | 4:02.7 | |||
| 2012-10-06 | Shore Coaches' Invitational | 5000m Varsity D | 11 | 21:15 | 10 | 6:50.4 | 4:15.0 | |||
| 2012-05-30 | Holmdel Night of 1600s | 1600m Final | 38 | 5:40.12 | 5:42.1 | 3:32.6 | ||||
| 2012-05-26 | Group 2 North 2 Sectionals | 3200m Final | 11 | 12:49.59 | 6:27.0 | 4:00.5 | ||||
| 2012-05-18 | Union County Championships | 3200m Final | 13 | 12:39.19 | 6:21.8 | 3:57.2 | ||||
| 2012-05-18 | Union County Championships | 4x400 | 12 | 4:28.54 | 4:57.7 | 3:05.0 | Leg 4 | 400 | 1:14 | |
| 2012-05-07 | Union County JV/Novice | 3200m Final | 12:47.3h | 6:25.9 | 3:59.8 | |||||
| 2012-05-04 | Union County Relays | 4x1600 | 1 | 22:22.33 | 10 | 6:03.9 | 3:46.1 | Leg 2 | 1600 | 6:01.8 |
| 2012-04-28 | Millburn Relays | Sprint Medley 4-2-2-8 | 3 | 4:48.19 | 5:22.5 | 3:20.4 | Leg 4 | 800 | 2:40.3 | |
| 2012-04-24 | Roselle Dual | 1600m Final | 5:57h | 5:59.1 | 3:43.1 | |||||
| 2012-04-24 | Roselle Dual | 4x400 | 4:53h | 4:58.5 | 3:05.5 | Leg 1 | 400 | 1:14.2 | ||
| 2012-04-21 | Blue Devil Classic | 4x400 | 12 | 5:05.08 | 4:56.1 | 3:04.0 | Leg 1 | 400 | 1:13.6 | |
| 2012-04-21 | Blue Devil Classic | 4x800 | 5 | 11:03.22 | 5:20.9 | 3:19.4 | Leg 1 | 800 | 2:39.5 | |
| 2012-04-18 | Union Catholic/Hillside Dual | 200m Final | 33.6h | 4:30.4 | 2:48.0 | |||||
| 2012-04-18 | Union Catholic/Hillside Dual | 400m Final | 1:15.2h | 5:02.6 | 3:08.0 | |||||
| 2012-04-18 | Union Catholic/Hillside Dual | 1600m Final | 6:12h | 6:14.2 | 3:52.5 | |||||
| 2012-04-14 | Madison Relays | Sprint Medley 2-2-4-8 | 2 | 4:51.16 | 5:21.5 | 3:19.8 | Leg 4 | 800 | 2:39.8 | |
| 2012-04-09 | Union Catholic/Rahway Dual | 100m Final | 16.2h | 4:20.7 | 2:42.0 | |||||
| 2012-04-09 | Union Catholic/Rahway Dual | 200m Final | 33.3h | 4:28.0 | 2:46.5 | |||||
| 2012-04-09 | Union Catholic/Rahway Dual | 400m Final | 1:14h | 4:57.7 | 3:05.0 | |||||
| 2012-04-07 | Summit Relays | 4x800 | 12 | 12:05.66 | 5:39.2 | 3:30.8 | Leg 4 | 800 | 2:48.6 | |
| 2012-04-07 | Summit Relays | Sprint Medley Short | 2:18.19 | 4:17.5 | 2:40.0 | Leg 3 | 200 | 32.0 | ||
| 2012-04-05 | Governor Livingson Dual | 100m Final | 15.3h | 4:06.2 | 2:33.0 | |||||
| 2012-04-05 | Governor Livingson Dual | 200m Final | 32.8h | 4:23.9 | 2:44.0 | |||||
| 2011-11-12 | Group 2 Championship | 5000m Championship | 52 | 21:28.45 | 48 | 6:54.7 | 4:17.7 | |||
| 2011-11-05 | North Jersey 2 Group 2 Sectionals | 5250m Sectional | 33 | 22:13.36 | 30 | 6:48.7 | 4:14.0 | |||
| 2011-10-26 | Union County Championships | 5133m JV | 2 | 20:46 | 2 | 6:30.7 | 4:02.7 | |||
| 2011-10-18 | Union County Conference | 5133m JV | 5 | 21:15 | 5 | 6:39.7 | 4:08.4 | |||
| 2011-10-01 | Shore Coaches Invitational | 3200m Frosh B | 3 | 14:22 | 2 | 7:13.5 | 4:29.4 |