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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
---|---|---|---|---|---|---|---|---|---|---|
2020-03-08 | Meet of Champions | Long Jump Final | 23 | 15'11¾" | ||||||
2020-03-02 | Last Chance Jumps Qualifier | Long Jump Final | 17'4½" | |||||||
2020-02-29 | Group 3 Championship | 55m Trials | 10 | 7.5 | 3:39.5 | 2:16.4 | ||||
2020-02-29 | Group 3 Championship | 4x400 | 8 | 4:13.84 | Leg 4 | 400 | ||||
2020-02-18 | Eastern States Championships | 55m Trials | 7.51 | 3:39.7 | 2:16.5 | |||||
2020-02-18 | Eastern States Championships | 55m Semi Final | 7.57 | 3:41.5 | 2:17.6 | |||||
2020-02-18 | Eastern States Championships | 4x200 | 1:47.02 | 3:32.4 | 2:12.0 | Leg 1 | 200 | 26.4 | ||
2020-02-17 | Union County Championships | 200m Final | 7 | 26.43 | 3:32.7 | 2:12.2 | ||||
2020-02-17 | Union County Championships | Long Jump Final | 6 | 16'4¾" | 1 | |||||
2020-02-14 | North 2 Group 3 Sectional | 55m Trials | 2 | 7.61 | 3:42.7 | 2:18.4 | ||||
2020-02-14 | North 2 Group 3 Sectional | 55m Final | 2 | 7.59 | 8 | 3:42.1 | 2:18.0 | |||
2020-02-14 | North 2 Group 3 Sectional | 400m Final | 5 | 1:01.92 | 2 | 4:09.1 | 2:34.8 | |||
2020-02-14 | North 2 Group 3 Sectional | 4x400 | 3 | 4:18.89 | 6 | 4:16.7 | 2:39.5 | Leg 1 | 400 | 1:03.8 |
2020-02-03 | Varsity Classic | 400m Final | 19 | 1:01.98 | 4:09.4 | 2:34.9 | 29.65 | 0:32.3 | ||
2020-02-03 | Varsity Classic | Long Jump Final | 13 | 16'3¾" | ||||||
2020-01-29 | Metro Invitational | 55m Trials | 7.57 | 3:41.5 | 2:17.6 | |||||
2020-01-29 | Metro Invitational | 55m Final | 4 | 7.53 | 3:40.3 | 2:16.9 | ||||
2020-01-29 | Metro Invitational | 200m Final | 26.54 | 3:33.6 | 2:12.7 | |||||
2020-01-29 | Metro Invitational | Long Jump Final | 15'3" | |||||||
2020-01-29 | Metro Invitational | 4x200 | 2 | 1:47.59 | 3:24.4 | 2:07.0 | Leg 4 | 200 | 25.4 | |
2020-01-21 | Group 3 State Relays | 4x200 | 5 | 1:50 | 2 | 3:36.5 | 2:14.5 | Leg 4 | 200 | 26.9 |
2020-01-21 | Group 3 State Relays | 4x400 | 6 | 4:24.74 | 1 | 4:25.5 | 2:45.0 | Leg 4 | 400 | 1:06 |
2020-01-21 | Group 3 State Relays | Sprint Medley 4-2-2-8 | 7 | 4:29.48 | 4:01.4 | 2:30.0 | Leg 1 | 400 | 1:00 | |
2020-01-16 | NJ Frosh/Novice | Long Jump Final | 16 | 14'8" | ||||||
2020-01-05 | Union County Relays | 4x200 | 4 | 1:51.11 | 4 | 3:36.5 | 2:14.5 | Leg 1 | 200 | 26.9 |
2020-01-05 | Union County Relays | Sprint Medley 2-2-4-8 | 5 | 4:26.22 | 2 | 4:10.3 | 2:35.5 | Leg 3 | 400 | 1:02.2 |
2019-12-30 | Polar Bear Invitational | 55m Trials | 15 | 7.75 | 3:46.8 | 2:20.9 | ||||
2019-12-30 | Polar Bear Invitational | 300m Final | 3 | 43.08 | 3:51.1 | 2:23.6 | ||||
2019-12-28 | Glynn Holiday Invitational | 55m Final | 10 | 7.77 | 3:47.4 | 2:21.3 | ||||
2019-12-28 | Glynn Holiday Invitational | 200m Final | 8 | 27.41 | 3:40.6 | 2:17.1 | ||||
2019-12-28 | Glynn Holiday Invitational | 4x200 | 3 | 1:51 | 3:34.8 | 2:13.5 | Leg 3 | 200 | 26.7 | |
2019-12-23 | Spiked Shoe Invitational | 55m Trials | 7.56 | 3:41.2 | 2:17.5 | |||||
2019-12-23 | Spiked Shoe Invitational | 55m Final | 5 | 7.52 | 3:40.0 | 2:16.7 | ||||
2019-12-23 | Spiked Shoe Invitational | 4x200 | 4 | 1:50.51 | 3:36.5 | 2:14.5 | Leg 1 | 200 | 26.9 | |
2019-12-23 | Spiked Shoe Invitational | 4x400 | 4:28.55 | 4:06.0 | 2:32.9 | Leg 4 | 400 | 1:01.15 | ||
2019-12-20 | Essex County Coaches Invite | 55m Final | 14 | 7.68 | 3:44.7 | 2:19.6 | ||||
2019-12-20 | Essex County Coaches Invite | 200m Final | 15 | 27.59 | 3:42.0 | 2:17.9 | ||||
2019-06-16 | New Balance Nationals | Distance Medley | 18 | 12:37.49 | 3:58.1 | 2:27.9 | Leg 2 | 400 | 59.17 | |
2019-06-14 | New Balance Nationals | 4x200 | 21 | 1:45.33 | 3:21.2 | 2:05.0 | Leg 4 | 200 | 25.0 | |
2019-06-14 | New Balance Nationals | Sprint Medley Short | 14 | 1:50.52 | 3:56.1 | 2:26.7 | Leg 4 | 400 | 58.69 | |
2019-06-03 | Cougar Last Chance Meet | 4x100 | 2 | 49.38 | Leg 2 | 100 | ||||
2019-06-03 | Cougar Last Chance Meet | 4x200 | 3 | 1:45 | 3:22.8 | 2:06.0 | Leg 4 | 200 | 25.2 | |
2019-05-25 | North 2 Group 3 Sectional | 200m Final | 2 | 26.41 | 8 | 3:32.5 | 2:12.1 | |||
2019-05-25 | North 2 Group 3 Sectional | 4x100 | 1 | 49.54 | 10 | Leg 1 | 100 | |||
2019-05-25 | North 2 Group 3 Sectional | 4x400 | 6 | 4:09.48 | 1 | 3:58.6 | 2:28.2 | Leg 4 | 400 | 59.3 |
2019-05-24 | North 2 Group 3 Sectional | 400m Final | 59.94 | 4:01.2 | 2:29.8 | |||||
2019-05-20 | East Coast Relays | 4x100 | 6 | 50.14 | Leg 3 | 100 | ||||
2019-05-20 | East Coast Relays | 4x200 | 6 | 1:46.36 | Leg 2 | 200 | ||||
2019-05-16 | County Individual Championships | Long Jump Final | 16'7¼" | |||||||
2019-05-15 | County Individual Championships | 100m Final | 13.26 | 3:33.4 | 2:12.6 | |||||
2019-05-15 | County Individual Championships | 400m Final | 1:00.09 | 4:01.8 | 2:30.2 | |||||
2019-05-10 | UC Watchung Conference Championship | 200m Final | 26.45 | 3:32.8 | 2:12.2 | |||||
2019-05-10 | UC Watchung Conference Championship | 4x400 | 4 | 4:06.02 | 4 | 4:01.8 | 2:30.2 | Leg 1 | 400 | 1:00.1 |
2019-05-09 | UC Watchung Conference Championship | 100m Final | 13.3 | 3:34.0 | 2:13.0 | |||||
2019-05-09 | UC Watchung Conference Championship | 400m Final | 1:02.85 | 4:12.9 | 2:37.1 | |||||
2019-05-02 | Union County Relays | 4x200 | 4 | 1:46.21 | 4 | 3:25.2 | 2:07.5 | Leg 2 | 200 | 25.5 |
2019-05-02 | Union County Relays | 4x400 | 4:17.46 | 4:06.2 | 2:33.0 | Leg 1 | 400 | 1:01.2 | ||
2019-05-01 | Union County Relays | 4x100 | 4 | 51.41 | 4 | 7:01.6 | 4:22.0 | Leg 2 | 100 | 26.2 |
2019-05-01 | Union County Relays | Long Jump x3 | 3 | 49'0¼" | 6 | Leg 3 | 16'1½" | |||
2019-04-27 | Millburn Invitational | 4x100 | 4 | 52.55 | 4 | Leg 3 | 100 | |||
2019-04-27 | Millburn Invitational | 4x200 | 1 | 1:47.82 | 10 | 3:34.8 | 2:13.5 | Leg 2 | 200 | 26.7 |
2019-04-27 | Millburn Invitational | Long Jump x2 | 2 | 31'2½" | 8 | Leg 2 | 15'2½" | |||
2019-04-26 | PENN RELAYS | 4x100 | 50.5 | 6:39.1 | 4:08.0 | Leg 2 | 100 | 24.8 | ||
2019-04-26 | PENN RELAYS | 4x400 | 4:06.58 | 4:01.6 | 2:30.2 | Leg 1 | 400 | 1:00.06 | ||
2019-04-23 | Dual vs. Brearley and KP | 100m Final | 12.8h | 3:26.0 | 2:08.0 | |||||
2019-04-23 | Dual vs. Brearley and KP | 400m Final | 1:02.4h | 4:11.1 | 2:36.0 | |||||
2019-04-23 | Dual vs. Brearley and KP | Long Jump Final | 16'0" | |||||||
2019-04-18 | Eagle Relays Invitational | 4x100 | 1 | 50.15 | 10 | 3:24.4 | 2:07.0 | Leg 2 | 100 | 12.7 |
2019-04-18 | Eagle Relays Invitational | Swedish Sprint Medley | 2 | 2:24.78 | 8 | 4:04.2 | 2:31.8 | Leg 4 | 400 | 1:00.7 |
2019-04-15 | ALJ Quad Meet | 100m Final | 12.5h | 3:21.2 | 2:05.0 | |||||
2019-04-15 | ALJ Quad Meet | 200m Final | 28.3h | 3:47.7 | 2:21.5 | |||||
2019-04-13 | Madison Relays | 4x100 | 1 | 51.7 | 10 | 6:53.6 | 4:17.0 | Leg 2 | 100 | 25.7 |
2019-04-13 | Madison Relays | 4x200 | 1 | 1:48.12 | 10 | 3:28.4 | 2:09.5 | Leg 4 | 200 | 25.9 |
2019-04-13 | Madison Relays | 4x400 | 3 | 4:14.56 | 6 | 4:05.4 | 2:32.5 | Leg 4 | 400 | 1:01 |
2019-04-13 | Madison Relays | Long Jump x2 | 1 | 32'8½" | 10 | Leg 1 | 16'11¾" | |||
2019-04-09 | Home Tri - Oak Knoll and Roselle | 100m Final | 13.4h | 3:35.7 | 2:14.0 | |||||
2019-04-09 | Home Tri - Oak Knoll and Roselle | 200m Final | 28.3h | 3:47.7 | 2:21.5 | |||||
2019-04-06 | Summit Relays | 4x100 | 52.9 | 3:13.1 | 2:00.0 | Leg 4 | 100 | 12.0 | ||
2019-04-06 | Summit Relays | Sprint Medley Short | 1 | 1:52.79 | 10 | 4:08.2 | 2:34.2 | Leg 4 | 400 | 1:01.7 |
2019-02-16 | Group 3 Championships | 4x400 | 9 | 4:13.62 | 4:11.9 | 2:36.5 | Leg 2 | 400 | 1:02.6 | |
2019-02-10 | State Sectional Championship N2G3 | 55m Trials | 12 | 7.99 | 3:53.8 | 2:25.3 | ||||
2019-02-10 | State Sectional Championship N2G3 | 400m Final | 11 | 1:03.42 | 4:15.2 | 2:38.6 | ||||
2019-02-10 | State Sectional Championship N2G3 | 4x400 | 2 | 4:14.02 | 8 | 4:11.1 | 2:36.0 | Leg 2 | 400 | 1:02.4 |
2019-02-04 | Morris County Coaches Invitational | 55m Final | 7.92 | 3:51.7 | 2:24.0 | |||||
2019-02-04 | Morris County Coaches Invitational | 4x200 | 5 | 1:49.6 | 5 | 3:36.5 | 2:14.5 | Leg 2 | 200 | 26.9 |
2019-01-30 | Metro Invitational | 4x200 | 5 | 1:50.41 | 3:41.3 | 2:17.5 | Leg 2 | 200 | 27.5 | |
2019-01-26 | Union County Individual Championships | 55m Final | 7.88 | 3:50.6 | 2:23.3 | |||||
2019-01-26 | Union County Individual Championships | 400m Final | 1:02.55 | 4:11.7 | 2:36.4 | |||||
2019-01-26 | Union County Individual Championships | 4x400 | 5 | 4:18.59 | 2 | 4:15.1 | 2:38.5 | Leg 2 | 400 | 1:03.4 |
2019-01-22 | Group 3 Relays | 4x400 | 6 | 4:22.62 | 1 | 4:23.5 | 2:43.8 | Leg 1 | 400 | 1:05.5 |
2019-01-22 | Group 3 Relays | Distance Medley | 6 | 13:20.62 | 1 | 4:18.3 | 2:40.5 | Leg 2 | 400 | 1:04.2 |
2019-01-05 | UCIAC Relays Championships | 4x200 | 1:54 | 3:48.5 | 2:22.0 | Leg 2 | 200 | 28.4 | ||
2019-01-05 | UCIAC Relays Championships | 4x400 | 4 | 4:20.02 | 4 | 4:14.3 | 2:38.0 | Leg 2 | 400 | 1:03.2 |
2019-01-05 | UCIAC Relays Championships | Sprint Medley 2-2-4-8 | 4 | 4:37.13 | 4 | 3:50.1 | 2:23.0 | Leg 2 | 200 | 28.6 |
2018-12-30 | Polar Bear | 55m Trials | 21 | 8.13 | 3:57.9 | 2:27.8 | ||||
2018-12-30 | Polar Bear | 4x200 | 2 | 1:53.4 | 3:43.9 | 2:19.2 | Leg 2 | 200 | 27.83 | |
2018-12-30 | Polar Bear | 4x400 | 4 | 4:18.21 | 4:16.2 | 2:39.2 | Leg 2 | 400 | 1:03.67 | |
2018-12-28 | Glynn Holiday Relays Varisty | 55m Final | 45 | 8.37 | 4:04.9 | 2:32.2 | ||||
2018-12-28 | Glynn Holiday Relays Novice/Frosh | 200m Final | 6 | 28.2h | 3:46.9 | 2:21.0 | ||||
2018-12-19 | DeSchriver Invitational | 55m Trials | 7 | 8.06 | 3:55.8 | 2:26.5 | ||||
2018-12-19 | DeSchriver Invitational | 55m Final | 6 | 7.99 | 3:53.8 | 2:25.3 | ||||
2018-12-19 | DeSchriver Invitational | 300m Final | 16 | 47.66 | 4:15.7 | 2:38.9 | ||||
2018-12-17 | Gardiner Holiday Relays | 4x200 | 9 | 1:54.16 | 3:50.1 | 2:23.0 | Leg 2 | 200 | 28.6 | |
2018-06-16 | New Balance Nationals | 4x100 Trials | 4 | 48.42 | Leg 4 | 100 | ||||
2018-06-16 | New Balance Nationals | 4x100 | 4 | 48.25 | Leg 4 | 100 | ||||
2018-06-09 | Meet of Champions | 4x100 | 6 | 48.03 | Leg 4 | 100 | ||||
2018-06-02 | Group 3 Championship | 4x100 | 2 | 48.09 | 8 | Leg 4 | 100 | |||
2018-06-02 | Group 3 Championship | 4x400 | 19 | 4:12.39 | 4:14.7 | 2:38.2 | Leg 2 | 400 | 1:03.3 | |
2018-05-29 | Columbia Pre-Nats | 4x200 | 2 | 1:44.14 | 3:35.7 | 2:14.0 | Leg 1 | 200 | 26.8 | |
2018-05-26 | Group 3 North 2 Sectionals | Long Jump Final | 11 | 15'7¼" | ||||||
2018-05-26 | Group 3 North 2 Sectionals | 4x100 | 1 | 48.45 | 10 | Leg 4 | 100 | |||
2018-05-26 | Group 3 North 2 Sectionals | 4x400 | 6 | 4:12.15 | 1 | 4:12.3 | 2:36.8 | Leg 1 | 400 | 1:02.7 |
2018-05-25 | Group 3 North 2 Sectionals | 100m Trials | 8 | 12.88 | 3:27.3 | 2:08.8 | ||||
2018-05-25 | Group 3 North 2 Sectionals | 100m Final | 8 | 12.91 | 1 | 3:27.8 | 2:09.1 | |||
2018-05-21 | East Coast Relays | 4x100 | 2 | 48.74 | 6:40.7 | 4:09.0 | Leg 4 | 100 | 24.9 | |
2018-05-21 | East Coast Relays | 4x200 | 5 | 1:44.66 | 3:35.7 | 2:14.0 | Leg 1 | 200 | 26.8 | |
2018-05-21 | East Coast Relays | Long Jump x3 | 11 | 45'6" | Leg 3 | 14'8½" | ||||
2018-05-17 | Union County Championships | 100m Trials | 12 | 12.98 | 3:28.9 | 2:09.8 | ||||
2018-05-17 | Union County Championships | 200m Final | 19 | 26.99 | 3:37.2 | 2:14.9 | ||||
2018-05-11 | Union County Conference | 4x400 | 5 | 4:12.48 | 2 | 4:14.3 | 2:38.0 | Leg 2 | 400 | 1:03.2 |
2018-05-10 | Union County Conference | 100m Trials | 11 | 13.27 | 3:33.6 | 2:12.7 | ||||
2018-05-10 | Union County Conference | Long Jump Final | 9 | 15'7¾" | ||||||
2018-05-04 | Union County Relays | 4x200 | 4 | 1:44.72 | 4 | 3:34.8 | 2:13.5 | Leg 1 | 200 | 26.7 |
2018-05-04 | Union County Relays | Long Jump x3 | No Mark | Leg 2 | 15'8" | |||||
2018-05-03 | Union County Relays | 4x100 | 5 | 48.86 | 2 | Leg 4 | 100 | |||
2018-04-28 | Millburn Relays | 4x100 | 1 | 49.47 | 10 | 6:40.7 | 4:09.0 | Leg 4 | 100 | 24.9 |
2018-04-28 | Millburn Relays | 4x200 | 2 | 1:45.57 | 8 | 3:32.4 | 2:12.0 | Leg 1 | 200 | 26.4 |
2018-04-28 | Millburn Relays | Long Jump x2 | 1 | 31'3" | 10 | Leg 1 | 15'8" | |||
2018-04-26 | Penn Relays | 4x100 Trials | 9 | 49.32 | Leg 4 | 100 | ||||
2018-04-26 | Penn Relays | 4x400 Trials | 300 | 4:20.58 | Leg 1 | 400 | ||||
2018-04-21 | West Essex Relays | 4x100 | 1 | 50.48 | 10 | 6:45.6 | 4:12.0 | Leg 4 | 100 | 25.2 |
2018-04-21 | West Essex Relays | Sprint Medley Short | 1 | 1:54.51 | 10 | 6:35.9 | 4:06.0 | Leg 2 | 100 | 24.6 |
2018-04-21 | West Essex Relays | Long Jump x2 | 1 | 30'6½" | Leg 1 | 15'6¾" | ||||
2018-04-14 | Madison Relays | 4x100 | 1 | 49.49 | 10 | Leg 4 | 100 | |||
2018-04-14 | Madison Relays | 4x200 | 1 | 1:46.97 | 10 | 3:37.3 | 2:15.0 | Leg 3 | 200 | 27.0 |
2018-04-14 | Madison Relays | Long Jump x2 | 2 | 31'3¼" | 8 | Leg 1 | 15'9½" | |||
2018-04-10 | Cranford/Oak Knoll Tri | 100m Final | 12.9h | 3:27.6 | 2:09.0 | |||||
2018-04-10 | Cranford/Oak Knoll Tri | 200m Final | 28.7h | 3:50.9 | 2:23.5 | |||||
2018-04-10 | Cranford/Oak Knoll Tri | 400m Final | 1:05.9h | 4:25.1 | 2:44.8 | |||||
2018-02-20 | Eastern States Championships | 55m Trials | 62 | 7.67 | 3:44.4 | 2:19.5 | ||||
2018-02-02 | North Jersey Group 3 Sectionals | 55m Trials | 9 | 7.74 | 3:46.5 | 2:20.7 | ||||
2018-01-31 | Metropolitan Invitational | 55m Final | 3 | 7.6h | 3:42.4 | 2:18.2 | ||||
2018-01-31 | Metropolitan Invitational | 200m Final | 3 | 27.7h | 3:42.9 | 2:18.5 | ||||
2018-01-27 | Union County Championship | 55m Trials | 20 | 7.91 | 3:51.5 | 2:23.8 | ||||
2018-01-27 | Union County Championship | 400m Final | 24 | 1:07.59 | 4:31.9 | 2:49.0 | ||||
2018-01-27 | Union County Championship | 4x400 | 12 | 4:37.36 | Leg 4 | 400 | ||||
2018-01-21 | Group 3 Relays | 4x200 | 10 | 1:51.37 | Leg 1 | 200 | ||||
2018-01-14 | Union County Relays | 4x200 | 3 | 2:01 | Leg 4 | 200 | ||||
2018-01-14 | Union County Relays | 4x400 | 9 | 4:36.07 | Leg 3 | 400 | ||||
2018-01-09 | Cliff Back Invitational | 55m Trials | 5 | 7.83 | 3:49.1 | 2:22.4 | ||||
2018-01-09 | Cliff Back Invitational | 55m Final | 4 | 7.75 | 3:46.8 | 2:20.9 | ||||
2018-01-09 | Cliff Back Invitational | 4x400 | 4 | 4:31.71 | Leg 2 | 400 | ||||
2017-12-30 | Len Pietrewicz Invitational | 55m Trials | 10 | 7.86 | 3:50.0 | 2:22.9 | ||||
2017-12-30 | Len Pietrewicz Invitational | 300m Final | 9 | 44.29 | 3:57.6 | 2:27.6 | ||||
2017-12-18 | Spiked Shoe Holiday Festival | 55m Final | 2 | 7.7h | 3:45.3 | 2:20.0 |