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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
---|---|---|---|---|---|---|---|---|---|---|
2020-03-08 | Meet of Champions | Long Jump Final | 11 | 17'4¾" | ||||||
2020-03-02 | Last Chance Jumps Qualifier | Long Jump Final | 17'4" | |||||||
2020-02-29 | Group 3 Championship | 55m Trials | 11 | 7.53 | 3:40.3 | 2:16.9 | ||||
2020-02-29 | Group 3 Championship | 4x400 | 8 | 4:13.84 | Leg 1 | 400 | ||||
2020-02-18 | Eastern States Championships | 55m Trials | 7.61 | 3:42.7 | 2:18.4 | |||||
2020-02-18 | Eastern States Championships | 4x200 | 1:47.02 | 3:33.8 | 2:12.8 | Leg 3 | 200 | 26.57 | ||
2020-02-17 | Union County Championships | 200m Final | 10 | 26.9 | 3:36.5 | 2:14.5 | ||||
2020-02-17 | Union County Championships | Long Jump Final | 4 | 17'0" | 4 | |||||
2020-02-14 | North 2 Group 3 Sectional | 55m Trials | 3 | 7.62 | 3:43.0 | 2:18.5 | ||||
2020-02-14 | North 2 Group 3 Sectional | 55m Final | 6 | 7.79 | 1 | 3:47.9 | 2:21.6 | |||
2020-02-14 | North 2 Group 3 Sectional | 4x400 | 3 | 4:18.89 | 6 | 4:20.3 | 2:41.8 | Leg 4 | 400 | 1:04.7 |
2020-02-03 | Varsity Classic | 400m Final | 67 | 1:05.73 | 4:24.5 | 2:44.3 | 28.82 | 0:36.9 | ||
2020-02-03 | Varsity Classic | Long Jump Final | 11 | 16'5" | ||||||
2020-01-29 | Metro Invitational | 55m Trials | 7.83 | 3:49.1 | 2:22.4 | |||||
2020-01-29 | Metro Invitational | 200m Final | 27.24 | 3:39.2 | 2:16.2 | |||||
2020-01-29 | Metro Invitational | Long Jump Final | 4 | 16'9¼" | ||||||
2020-01-29 | Metro Invitational | 4x200 | 2 | 1:47.59 | 3:36.5 | 2:14.5 | Leg 2 | 200 | 26.9 | |
2020-01-21 | Group 3 State Relays | 4x200 | 5 | 1:50 | 2 | 3:39.7 | 2:16.5 | Leg 2 | 200 | 27.3 |
2020-01-21 | Group 3 State Relays | 4x400 | 6 | 4:24.74 | 1 | 4:25.9 | 2:45.2 | Leg 1 | 400 | 1:06.1 |
2020-01-21 | Group 3 State Relays | Sprint Medley 4-2-2-8 | 7 | 4:29.48 | 3:41.3 | 2:17.5 | Leg 2 | 200 | 27.5 | |
2020-01-16 | NJ Frosh/Novice | Long Jump Final | 3 | 16'6½" | ||||||
2020-01-05 | Union County Relays | 4x200 | 4 | 1:51.11 | 4 | 3:48.5 | 2:22.0 | Leg 2 | 200 | 28.4 |
2020-01-05 | Union County Relays | Distance Medley | 2 | 13:01.49 | 8 | 4:13.9 | 2:37.8 | Leg 2 | 400 | 1:03.1 |
2020-01-05 | Union County Relays | Sprint Medley 2-2-4-8 | 5 | 4:26.22 | 2 | 3:42.9 | 2:18.5 | Leg 2 | 200 | 27.7 |
2019-12-30 | Polar Bear Invitational | 55m Trials | 17 | 7.76 | 3:47.1 | 2:21.1 | ||||
2019-12-30 | Polar Bear Invitational | 300m Final | 8 | 43.68 | 3:54.3 | 2:25.6 | ||||
2019-12-28 | Glynn Holiday Invitational | 55m Final | 9 | 7.75 | 3:46.8 | 2:20.9 | ||||
2019-12-28 | Glynn Holiday Invitational | 200m Final | 9 | 27.43 | 3:40.7 | 2:17.2 | ||||
2019-12-28 | Glynn Holiday Invitational | 4x200 | 3 | 1:51 | 3:34.8 | 2:13.5 | Leg 2 | 200 | 26.7 | |
2019-12-23 | Spiked Shoe Invitational | 55m Trials | 7.63 | 3:43.3 | 2:18.7 | |||||
2019-12-23 | Spiked Shoe Invitational | 55m Final | 6 | 7.59 | 3:42.1 | 2:18.0 | ||||
2019-12-23 | Spiked Shoe Invitational | 4x200 | 4 | 1:50.51 | 3:32.6 | 2:12.1 | Leg 4 | 200 | 26.42 | |
2019-12-23 | Spiked Shoe Invitational | 4x400 | 4:28.55 | 4:24.5 | 2:44.3 | Leg 1 | 400 | 1:05.74 | ||
2019-12-20 | Essex County Coaches Invite | 55m Final | 21 | 7.81 | 3:48.5 | 2:22.0 | ||||
2019-12-20 | Essex County Coaches Invite | 200m Final | 19 | 27.79 | 3:43.6 | 2:18.9 | ||||
2019-06-14 | New Balance Nationals | 4x200 | 21 | 1:45.33 | 3:35.7 | 2:14.0 | Leg 1 | 200 | 26.8 | |
2019-06-14 | New Balance Nationals | Sprint Medley Short | 14 | 1:50.52 | 3:30.0 | 2:10.5 | Leg 3 | 200 | 26.1 | |
2019-06-03 | Cougar Last Chance Meet | 4x100 | 2 | 49.38 | Leg 1 | 100 | ||||
2019-06-03 | Cougar Last Chance Meet | 4x200 | 3 | 1:45 | 3:34.0 | 2:13.0 | Leg 1 | 200 | 26.6 | |
2019-05-31 | Group 3 Championships | 100m Final | 13.31 | 3:34.2 | 2:13.1 | |||||
2019-05-25 | North 2 Group 3 Sectional | 4x100 | 1 | 49.54 | 10 | Leg 2 | 100 | |||
2019-05-25 | North 2 Group 3 Sectional | 4x400 | 6 | 4:09.48 | 1 | 4:08.6 | 2:34.5 | Leg 1 | 400 | 1:01.8 |
2019-05-24 | North 2 Group 3 Sectional | 100m Trials | 12.67 | 3:23.9 | 2:06.7 | |||||
2019-05-24 | North 2 Group 3 Sectional | 100m Final | 2 | 12.55 | 8 | 3:22.0 | 2:05.5 | |||
2019-05-20 | East Coast Relays | 4x100 | 6 | 50.14 | Leg 2 | 100 | ||||
2019-05-20 | East Coast Relays | 4x200 | 6 | 1:46.36 | Leg 1 | 200 | ||||
2019-05-16 | County Individual Championships | Long Jump Final | 6 | 16'7¾" | 1 | |||||
2019-05-15 | County Individual Championships | 100m Final | 13.26 | 3:33.4 | 2:12.6 | |||||
2019-05-15 | County Individual Championships | 400m Final | 1:01.65 | 4:08.0 | 2:34.1 | |||||
2019-05-10 | UC Watchung Conference Championship | 200m Final | 26.84 | 3:36.0 | 2:14.2 | |||||
2019-05-10 | UC Watchung Conference Championship | 4x400 | 4 | 4:06.02 | 4 | 4:07.8 | 2:34.0 | Leg 2 | 400 | 1:01.6 |
2019-05-09 | UC Watchung Conference Championship | 100m Final | 13.3 | 3:34.0 | 2:13.0 | |||||
2019-05-09 | UC Watchung Conference Championship | 400m Final | 1:02.57 | 4:11.7 | 2:36.4 | |||||
2019-05-02 | Union County Relays | 4x200 | 4 | 1:46.21 | 4 | 3:34.8 | 2:13.5 | Leg 1 | 200 | 26.7 |
2019-05-02 | Union County Relays | 4x400 | 4:17.46 | 4:09.9 | 2:35.2 | Leg 2 | 400 | 1:02.1 | ||
2019-05-01 | Union County Relays | 4x100 | 4 | 51.41 | 4 | Leg 1 | 100 | |||
2019-05-01 | Union County Relays | Long Jump x3 | 3 | 49'0¼" | 6 | Leg 2 | 16'2¾" | |||
2019-04-27 | Millburn Invitational | 4x100 | 4 | 52.55 | 4 | 7:22.6 | 4:35.0 | Leg 2 | 100 | 27.5 |
2019-04-27 | Millburn Invitational | 4x200 | 1 | 1:47.82 | 10 | 3:40.5 | 2:17.0 | Leg 1 | 200 | 27.4 |
2019-04-27 | Millburn Invitational | Long Jump x2 | 2 | 31'2½" | 8 | Leg 1 | 16'0" | |||
2019-04-26 | PENN RELAYS | 4x100 | 50.5 | Leg 1 | 100 | |||||
2019-04-26 | PENN RELAYS | 4x400 | 4:06.58 | 4:07.4 | 2:33.7 | Leg 2 | 400 | 1:01.48 | ||
2019-04-23 | Dual vs. Brearley and KP | 100m Final | 12.7h | 3:24.4 | 2:07.0 | |||||
2019-04-23 | Dual vs. Brearley and KP | 400m Final | 1:02.4h | 4:11.1 | 2:36.0 | |||||
2019-04-23 | Dual vs. Brearley and KP | Long Jump Final | 15'11" | |||||||
2019-04-18 | Eagle Relays Invitational | 4x100 | 1 | 50.15 | 10 | 3:21.2 | 2:05.0 | Leg 1 | 100 | 12.5 |
2019-04-18 | Eagle Relays Invitational | Swedish Sprint Medley | 2 | 2:24.78 | 8 | 3:52.3 | 2:24.3 | Leg 3 | 300 | 43.3 |
2019-04-15 | ALJ Quad Meet | 100m Final | 12.5h | 3:21.2 | 2:05.0 | |||||
2019-04-15 | ALJ Quad Meet | 200m Final | 27.8h | 3:43.7 | 2:19.0 | |||||
2019-04-13 | Madison Relays | 4x100 | 1 | 51.7 | 10 | Leg 1 | 100 | |||
2019-04-13 | Madison Relays | 4x200 | 1 | 1:48.12 | 10 | 3:37.3 | 2:15.0 | Leg 1 | 200 | 27.0 |
2019-04-13 | Madison Relays | 4x400 | 3 | 4:14.56 | 6 | 4:14.7 | 2:38.2 | Leg 1 | 400 | 1:03.3 |
2019-04-13 | Madison Relays | Long Jump x2 | 1 | 32'8½" | 10 | Leg 2 | 15'8¾" | |||
2019-04-09 | Home Tri - Oak Knoll and Roselle | 100m Final | 13.4h | 3:35.7 | 2:14.0 | |||||
2019-04-09 | Home Tri - Oak Knoll and Roselle | 200m Final | 28.8h | 3:51.7 | 2:24.0 | |||||
2019-04-06 | Summit Relays | 4x100 | 52.9 | 3:16.3 | 2:02.0 | Leg 3 | 100 | 12.2 | ||
2019-04-06 | Summit Relays | Sprint Medley Short | 1 | 1:52.79 | 10 | 3:27.6 | 2:09.0 | Leg 2 | 100 | 12.9 |
2019-04-02 | Rahway, GL Tri Meet | 400m Final | 1:04.5h | 4:19.5 | 2:41.2 | |||||
2019-02-19 | Easterns Invitational | 55m Final | 7.78 | 3:47.6 | 2:21.5 | |||||
2019-02-16 | Group 3 Championships | 4x400 | 9 | 4:13.62 | 4:15.1 | 2:38.5 | Leg 1 | 400 | 1:03.4 | |
2019-02-10 | State Sectional Championship N2G3 | 55m Trials | 7 | 7.86 | 3:50.0 | 2:22.9 | ||||
2019-02-10 | State Sectional Championship N2G3 | 55m Final | 7 | 7.79 | 3:47.9 | 2:21.6 | ||||
2019-02-10 | State Sectional Championship N2G3 | 400m Final | 9 | 1:03.19 | 4:14.2 | 2:38.0 | ||||
2019-02-10 | State Sectional Championship N2G3 | 4x400 | 2 | 4:14.02 | 8 | 4:17.1 | 2:39.8 | Leg 1 | 400 | 1:03.9 |
2019-02-04 | Morris County Coaches Invitational | 55m Final | 7.89 | 3:50.9 | 2:23.5 | |||||
2019-02-04 | Morris County Coaches Invitational | 4x200 | 5 | 1:49.6 | 5 | 3:46.1 | 2:20.5 | Leg 1 | 200 | 28.1 |
2019-01-30 | Metro Invitational | 4x200 | 5 | 1:50.41 | 3:44.5 | 2:19.5 | Leg 1 | 200 | 27.9 | |
2019-01-26 | Union County Individual Championships | 55m Final | 7.81 | 3:48.5 | 2:22.0 | |||||
2019-01-26 | Union County Individual Championships | 400m Final | 1:03.24 | 4:14.4 | 2:38.1 | |||||
2019-01-26 | Union County Individual Championships | 4x400 | 5 | 4:18.59 | 2 | 4:15.9 | 2:39.0 | Leg 1 | 400 | 1:03.6 |
2019-01-22 | Group 3 Relays | 4x400 | 6 | 4:22.62 | 1 | 4:21.1 | 2:42.3 | Leg 4 | 400 | 1:04.9 |
2019-01-22 | Group 3 Relays | Sprint Medley 4-2-2-8 | 9 | 4:39.07 | 4:27.2 | 2:46.0 | Leg 1 | 400 | 1:06.4 | |
2019-01-05 | UCIAC Relays Championships | 4x200 | 1:54 | 3:50.1 | 2:23.0 | Leg 1 | 200 | 28.6 | ||
2019-01-05 | UCIAC Relays Championships | 4x400 | 4 | 4:20.02 | 4 | 4:21.1 | 2:42.3 | Leg 1 | 400 | 1:04.9 |
2019-01-05 | UCIAC Relays Championships | Distance Medley | 3 | 13:09.82 | 6 | 4:09.9 | 2:35.2 | Leg 2 | 400 | 1:02.1 |
2019-01-05 | UCIAC Relays Championships | Sprint Medley 2-2-4-8 | 4 | 4:37.13 | 4 | 3:50.1 | 2:23.0 | Leg 1 | 200 | 28.6 |
2018-12-30 | Polar Bear | 55m Trials | 6 | 7.86 | 3:50.0 | 2:22.9 | ||||
2018-12-30 | Polar Bear | 55m Final | 8 | 7.86 | 3:50.0 | 2:22.9 | ||||
2018-12-30 | Polar Bear | 4x200 | 2 | 1:53.4 | 3:50.6 | 2:23.3 | Leg 1 | 200 | 28.66 | |
2018-12-30 | Polar Bear | 4x400 | 4 | 4:18.21 | 4:20.6 | 2:41.9 | Leg 1 | 400 | 1:04.76 | |
2018-12-28 | Glynn Holiday Relays Varisty | 55m Final | 25 | 8.08 | 3:56.4 | 2:26.9 | ||||
2018-12-28 | Glynn Holiday Relays Novice/Frosh | 200m Final | 28.3h | 3:47.7 | 2:21.5 | |||||
2018-12-19 | DeSchriver Invitational | 55m Trials | 6 | 8.02 | 3:54.7 | 2:25.8 | ||||
2018-12-19 | DeSchriver Invitational | 55m Final | 5 | 7.96 | 3:52.9 | 2:24.7 | ||||
2018-12-19 | DeSchriver Invitational | 300m Final | 6 | 46.04 | 4:07.0 | 2:33.5 | ||||
2018-12-17 | Gardiner Holiday Relays | 4x200 | 9 | 1:54.16 | 3:45.3 | 2:20.0 | Leg 1 | 200 | 28.0 | |
2018-06-16 | New Balance Nationals | 4x100 Trials | 4 | 48.42 | Leg 3 | 100 | ||||
2018-06-16 | New Balance Nationals | 4x100 | 4 | 48.25 | Leg 3 | 100 | ||||
2018-06-15 | New Balance Nationals | Sprint Medley Short | 31 | 1:53.81 | 4:07.7 | 2:33.9 | Leg 4 | 400 | 1:01.57 | |
2018-06-09 | Meet of Champions | 4x100 | 6 | 48.03 | Leg 3 | 100 | ||||
2018-06-02 | Group 3 Championship | 4x100 | 2 | 48.09 | 8 | Leg 3 | 100 | |||
2018-06-02 | Group 3 Championship | 4x400 | 19 | 4:12.39 | 4:10.7 | 2:35.8 | Leg 1 | 400 | 1:02.3 | |
2018-05-29 | Columbia Pre-Nats | 4x200 | 2 | 1:44.14 | 3:31.6 | 2:11.5 | Leg 3 | 200 | 26.3 | |
2018-05-26 | Group 3 North 2 Sectionals | 4x100 | 1 | 48.45 | 10 | Leg 3 | 100 | |||
2018-05-26 | Group 3 North 2 Sectionals | 4x400 | 6 | 4:12.15 | 1 | 4:10.7 | 2:35.8 | Leg 2 | 400 | 1:02.3 |
2018-05-25 | Group 3 North 2 Sectionals | 100m Trials | 23 | 13.43 | 3:36.1 | 2:14.3 | ||||
2018-05-25 | Group 3 North 2 Sectionals | 400m Final | 23 | 1:03.57 | 4:15.8 | 2:38.9 | ||||
2018-05-21 | East Coast Relays | 4x100 | 2 | 48.74 | Leg 3 | 100 | ||||
2018-05-21 | East Coast Relays | 4x200 | 5 | 1:44.66 | 3:34.8 | 2:13.5 | Leg 4 | 200 | 26.7 | |
2018-05-21 | East Coast Relays | Long Jump x3 | 11 | 45'6" | Leg 2 | 15'3¾" | ||||
2018-05-17 | Union County Championships | 100m Trials | 18 | 13.27 | 3:33.6 | 2:12.7 | ||||
2018-05-17 | Union County Championships | 400m Final | 16 | 1:02.26 | 4:10.5 | 2:35.7 | ||||
2018-05-11 | Union County Conference | 200m Final | 16 | 27.53 | 3:41.5 | 2:17.7 | ||||
2018-05-11 | Union County Conference | 4x400 | 5 | 4:12.48 | 2 | 4:09.0 | 2:34.8 | Leg 1 | 400 | 1:01.9 |
2018-05-10 | Union County Conference | 400m Final | 11 | 1:02.45 | 4:11.3 | 2:36.1 | ||||
2018-05-04 | Union County Relays | 4x200 | 4 | 1:44.72 | 4 | 3:36.5 | 2:14.5 | Leg 3 | 200 | 26.9 |
2018-05-04 | Union County Relays | 4x400 | 10 | 4:19.36 | 4:11.5 | 2:36.2 | Leg 1 | 400 | 1:02.5 | |
2018-05-03 | Union County Relays | 4x100 | 5 | 48.86 | 2 | Leg 3 | 100 | |||
2018-04-28 | Millburn Relays | 4x100 | 1 | 49.47 | 10 | Leg 3 | 100 | |||
2018-04-28 | Millburn Relays | 4x200 | 2 | 1:45.57 | 8 | 3:35.7 | 2:14.0 | Leg 3 | 200 | 26.8 |
2018-04-28 | Millburn Relays | Long Jump x2 | 11 | 28'10" | Leg 1 | |||||
2018-04-26 | Penn Relays | 4x100 Trials | 9 | 49.32 | Leg 3 | 100 | ||||
2018-04-21 | West Essex Relays | 4x100 | 1 | 50.48 | 10 | Leg 3 | 100 | |||
2018-04-21 | West Essex Relays | Sprint Medley Short | 1 | 1:54.51 | 10 | 4:16.7 | 2:39.5 | Leg 4 | 400 | 1:03.8 |
2018-04-21 | West Essex Relays | Long Jump x2 | 1 | 30'6½" | Leg 2 | 14'11¾" | ||||
2018-04-14 | Madison Relays | 4x100 | 1 | 49.49 | 10 | Leg 3 | 100 | |||
2018-04-14 | Madison Relays | 4x200 | 1 | 1:46.97 | 10 | 3:34.8 | 2:13.5 | Leg 4 | 200 | 26.7 |
2018-04-10 | Cranford/Oak Knoll Tri | 100m Final | 13.0h | 3:29.2 | 2:10.0 | |||||
2018-04-10 | Cranford/Oak Knoll Tri | 200m Final | 28.2h | 3:46.9 | 2:21.0 | |||||
2018-04-10 | Cranford/Oak Knoll Tri | 400m Final | 1:05.3h | 4:22.7 | 2:43.2 | |||||
2018-02-20 | Eastern States Championships | 55m Trials | 64 | 7.67 | 3:44.4 | 2:19.5 | ||||
2018-02-02 | North Jersey Group 3 Sectionals | 400m Final | 21 | 1:05.42 | 4:23.2 | 2:43.6 | ||||
2018-02-02 | North Jersey Group 3 Sectionals | 4x400 | 8 | 4:25.68 | Leg 2 | 400 | ||||
2018-01-31 | Metropolitan Invitational | 55m Final | 4 | 7.6h | 3:42.4 | 2:18.2 | ||||
2018-01-27 | Union County Championship | 400m Final | 30 | 1:08.15 | 4:34.2 | 2:50.4 | ||||
2018-01-27 | Union County Championship | 4x400 | 12 | 4:37.36 | Leg 1 | 400 | ||||
2018-01-14 | Union County Relays | 4x200 | 3 | 2:01 | Leg 3 | 200 | ||||
2018-01-14 | Union County Relays | 4x400 | 9 | 4:36.07 | Leg 2 | 400 | ||||
2018-01-09 | Cliff Back Invitational | 55m Trials | 11 | 7.94 | 3:52.3 | 2:24.4 | ||||
2018-01-09 | Cliff Back Invitational | 4x400 | 4 | 4:31.71 | Leg 3 | 400 | ||||
2017-12-30 | Len Pietrewicz Invitational | 55m Trials | 15 | 7.93 | 3:52.0 | 2:24.2 | ||||
2017-12-30 | Len Pietrewicz Invitational | 300m Final | 20 | 45.02 | 4:01.5 | 2:30.1 | ||||
2017-12-18 | Spiked Shoe Holiday Festival | 55m Final | 3 | 7.7h | 3:45.3 | 2:20.0 |