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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
---|---|---|---|---|---|---|---|---|---|---|
2012-06-07 | Meet of Champions | 4x800 | 3 | 9:16.86 | Leg 1 | 800 | ||||
2012-05-30 | Holmdel Night of 1600s | 1600m Final | 4 | 5:12.18 | 5:14.0 | 3:15.1 | ||||
2012-05-26 | Group 2 North 2 Sectionals | 800m Final | 7 | 2:21.98 | 4:45.6 | 2:57.5 | ||||
2012-05-26 | Group 2 North 2 Sectionals | 4x400 | 4 | 4:09.3 | 4 | 4:16.7 | 2:39.5 | Leg 3 | 400 | 1:03.8 |
2012-05-21 | East Coast Relays | 4x1600 | 3 | 21:21.15 | 5:23.8 | 3:21.2 | Leg 2 | 1600 | 5:21.9 | |
2012-05-18 | Union County Championships | 1600m Final | 3 | 5:11.58 | 6 | 5:13.4 | 3:14.7 | |||
2012-05-12 | Union County Conference | 800m Final | 2 | 2:20.48 | 8 | 4:42.6 | 2:55.6 | |||
2012-05-12 | Union County Conference | 4x400 | 1 | 4:11.36 | 10 | 4:17.1 | 2:39.8 | Leg 2 | 400 | 1:03.9 |
2012-05-11 | Union County Conference | 400m Final | 5 | 1:03.19 | 2 | 4:14.2 | 2:38.0 | |||
2012-05-04 | Union County Relays | 4x800 | 1 | 9:33.82 | 10 | 4:49.5 | 2:59.9 | Leg 3 | 800 | 2:23.9 |
2012-05-03 | Union County Relays | Distance Medley | 1 | 12:37.83 | 10 | 4:51.1 | 3:00.9 | Leg 3 | 800 | 2:24.7 |
2012-04-28 | Millburn Relays | 4x1600 | 1 | 21:38.17 | 19 | 5:31.9 | 3:26.2 | Leg 3 | 1600 | 5:30 |
2012-04-26 | Penn Relays | 4x800 | 10 | 9:31.69 | 4:50.5 | 3:00.5 | Leg 4 | 800 | 2:24.4 | |
2012-04-21 | Blue Devil Classic | 4x400 | 8 | 4:13 | 4:20.7 | 2:42.0 | Leg 2 | 400 | 1:04.8 | |
2012-04-21 | Blue Devil Classic | 4x800 | 1 | 9:37.63 | 4:48.3 | 2:59.1 | Leg 1 | 800 | 2:23.3 | |
2012-04-18 | Union Catholic/Hillside Dual | 200m Final | 29.7h | 3:59.0 | 2:28.5 | |||||
2012-04-18 | Union Catholic/Hillside Dual | 400m Final | 1:05.7h | 4:24.3 | 2:44.2 | |||||
2012-04-18 | Union Catholic/Hillside Dual | 1600m Final | 5:51h | 5:53.0 | 3:39.4 | |||||
2012-04-07 | Summit Relays | 4x800 | 2 | 9:40.5 | 8 | 4:51.9 | 3:01.4 | Leg 3 | 800 | 2:25.1 |
2012-04-07 | Summit Relays | Distance Medley | 4 | 13:08.25 | 4 | 5:10.8 | 3:13.1 | Leg 3 | 800 | 2:34.5 |
2012-04-05 | Governor Livingson Dual | 400m Final | 1:05h | 4:21.5 | 2:42.5 | |||||
2012-04-05 | Governor Livingson Dual | 1600m Final | 6:08h | 6:10.1 | 3:50.0 | |||||
2012-02-18 | Group 2 Championship | 4x400 | 11 | 4:16.26 | 4:19.1 | 2:41.0 | Leg 4 | 400 | 1:04.4 | |
2012-02-09 | Group 2 North 2 Sectionals | 800m Final | 8 | 2:28.12 | 4:58.0 | 3:05.2 | ||||
2012-02-09 | Group 2 North 2 Sectionals | 4x400 | 4 | 4:20.79 | 4 | 4:28.4 | 2:46.8 | Leg 4 | 400 | 1:06.7 |
2012-01-29 | Union County Championships | 400m Final | 20 | 1:07.67 | 4:32.3 | 2:49.2 | ||||
2012-01-29 | Union County Championships | 4x400 | 5 | 4:21.78 | 2 | 4:27.6 | 2:46.2 | Leg 1 | 400 | 1:06.5 |
2012-01-14 | Group 2 Relays | 4x800 | 5 | 10:09.46 | 2 | 5:10.4 | 3:12.9 | Leg 2 | 800 | 2:34.3 |
2012-01-11 | Valentine Invitational | 600m Final | 24 | 1:52.9 | 5:02.8 | 3:08.2 | ||||
2012-01-06 | Union County Relays | 4x800 | 1 | 10:12.07 | 10 | 5:15.8 | 3:16.2 | Leg 2 | 800 | 2:37 |
2011-12-27 | Holiday Relay Carnival | 600m Final | 1:57.1h | 5:14.1 | 3:15.2 | |||||
2011-10-01 | Shore Coaches Invitational | 5000m JV B | 9 | 22:33 | 9 | 7:15.5 | 4:30.6 | |||
2011-04-28 | Penn Relays | Distance Medley | 8 | 12:07.91 | 4:41.0 | 2:54.6 | Leg 3 | 800 | 2:19.7 | |
2011-04-16 | Blue Devil Relays | Distance Medley | 1 | 12:21.91 | 4:46.3 | 2:57.9 | Leg 3 | 800 | 2:22.3 | |
2011-04-05 | Roselle/Union Catholic Dual | 200m Final | 29.5h | 3:57.4 | 2:27.5 | |||||
2011-04-05 | Roselle/Union Catholic Dual | 1600m Final | 6:02h | 6:04.1 | 3:46.2 | |||||
2011-04-05 | Roselle/Union Catholic Dual | 4x400 | 4:27.5h | 4:26.3 | 2:45.5 | Leg 2 | 400 | 1:06.2 | ||
2011-04-02 | Summit Relays | 4x400 | 3 | 4:17.48 | 6 | 4:23.9 | 2:44.0 | Leg 2 | 400 | 1:05.6 |
2011-04-02 | Summit Relays | Distance Medley | 5 | 13:07.62 | 2 | 5:16.9 | 3:16.9 | Leg 1 | 1200 | 3:56.3 |
2011-03-01 | Eastern States Championships | 4x800 | 8 | 9:35.38 | Leg 3 | 800 | ||||
2011-03-01 | Eastern States Championships | Distance Medley | 4 | 12:11.73 | Leg 1 | 1200 | ||||
2011-02-26 | Meet of Champions | 4x400 | 14 | 4:06.53 | 4:10.7 | 2:35.8 | Leg 3 | 400 | 1:02.3 | |
2011-02-19 | Group 2 Championship | 800m Final | 7 | 2:23.66 | 4:49.0 | 2:59.6 | ||||
2011-02-19 | Group 2 Championship | 4x400 | 4 | 4:09.6 | 4 | 4:12.3 | 2:36.8 | Leg 4 | 400 | 1:02.7 |
2011-02-13 | North Jersey Group 2 Sectionals | 800m Final | 3 | 2:21.57 | 6 | 4:44.8 | 2:57.0 | |||
2011-02-13 | North Jersey Group 2 Sectionals | 4x400 | 1 | 4:10.2 | 10 | 4:17.5 | 2:40.0 | Leg 1 | 400 | 1:04 |
2011-02-07 | Varsity Classic | 4x400 | 4:14.8h | 4:23.5 | 2:43.8 | Leg 2 | 400 | 1:05.5 | ||
2011-02-07 | Varsity Classic | 4x800 | 7 | 9:38.5h | 4:48.5 | 2:59.2 | Leg 2 | 800 | 2:23.4 | |
2011-01-22 | Union County Championships | 800m Final | 1 | 2:26.86 | 10 | 4:55.4 | 3:03.6 | |||
2011-01-22 | Union County Championships | 4x400 | 5 | 4:18.13 | 2 | 4:19.5 | 2:41.2 | Leg 4 | 400 | 1:04.5 |
2011-01-16 | Group 2 Relays | 4x400 | 5 | 4:19.85 | 2 | 4:24.7 | 2:44.5 | Leg 1 | 400 | 1:05.8 |
2011-01-16 | Group 2 Relays | 4x800 | 3 | 10:05.3 | 6 | 5:05.8 | 3:10.0 | Leg 1 | 800 | 2:32 |
2011-01-10 | Union County Relays | Distance Medley | 1 | 12:39.96 | 10 | 4:18.3 | 2:40.5 | Leg 2 | 400 | 1:04.2 |
2011-01-05 | Pietrewicz Polar Bear Invitational | 4x200 | 19 | 2:05.24 | 4:05.4 | 2:32.5 | Leg 2 | 200 | 30.5 | |
2011-01-05 | Pietrewicz Polar Bear Invitational | 4x400 | 3 | 4:22.55 | 4:24.3 | 2:44.2 | Leg 4 | 400 | 1:05.7 | |
2010-12-31 | Passarelli Invitational | 1000m Final | 9 | 3:29.93 | 5:37.8 | 3:29.9 | ||||
2010-12-29 | Racine Invitational | 400m Final | 27 | 1:07.78 | 4:32.7 | 2:49.4 | ||||
2010-12-29 | Racine Invitational | Sprint Medley 2-2-4-8 | 1 | 4:26.67 | 4:20.3 | 2:41.8 | Leg 3 | 400 | 1:04.7 | |
2010-12-20 | Spiked Shoe Invitational | 800m Final | 3 | 2:31.5h | 5:04.8 | 3:09.4 | ||||
2010-06-19 | New Balance Nationals | Distance Medley | 12 | 12:41.21 | 4:07.8 | 2:34.0 | Leg 2 | 400 | 1:01.59 | |
2010-06-18 | New Balance Nationals | 4x800 | 4 | 9:33.15 | 4:57.8 | 3:05.1 | Leg 1 | 800 | 2:28.05 | |
2010-06-03 | Meet of Champions | 4x800 | 4 | 9:34.69 | 4:54.1 | 3:02.8 | Leg 4 | 800 | 2:26.2 | |
2010-05-29 | Group 2 Championships | 4x400 | 23 | 4:16.29 | 4:18.3 | 2:40.5 | Leg 4 | 400 | 1:04.2 | |
2010-05-22 | Group 2 North 2 Sectionals | 4x400 | 3 | 4:10.31 | 6 | 4:08.2 | 2:34.2 | Leg 4 | 400 | 1:01.7 |
2010-05-21 | Group 2 North 2 Sectionals | 400m Hurdles Final | 13 | 1:12.87 | 4:53.2 | 3:02.2 | ||||
2010-05-17 | East Coast Relays | 4x800 | 13 | 9:47.21 | 4:53.7 | 3:02.5 | Leg 1 | 800 | 2:26 | |
2010-05-17 | East Coast Relays | Distance Medley | 8 | 12:31.58 | 4:09.0 | 2:34.8 | Leg 2 | 400 | 1:01.9 | |
2010-05-15 | Union County Championships | 4x400 | 8 | 4:18.37 | 4:12.7 | 2:37.0 | Leg 4 | 400 | 1:02.8 | |
2010-05-14 | Union County Championships | 400m Hurdles Final | 26 | 1:14.7 | 5:00.5 | 3:06.8 | ||||
2010-05-06 | Union County Conference | 400m Hurdles Final | 1:15.3h | 5:03.0 | 3:08.2 | |||||
2010-05-06 | Union County Conference | 4x400 | 2 | 4:11.6h | 8 | 8:12.9 | 5:06.2 | Leg 4 | 400 | 2:02.5 |
2010-05-01 | Union County Relays | 4x400 | 7 | 4:13.86 | 4:17.1 | 2:39.8 | Leg 1 | 400 | 1:03.9 | |
2010-04-30 | Union County Relays | Distance Medley | 1 | 12:46.57 | 10 | 4:13.1 | 2:37.2 | Leg 2 | 400 | 1:02.9 |
2010-04-30 | Union County Relays | Intermediate Hurdle 3x400 | 9 | 3:46.09 | 4:56.6 | 3:04.3 | Leg 1 | 400 | 1:13.73 | |
2010-04-30 | Union County Relays | High Jump x3 | 10 | 13'2" | Leg 3 | 4'2" | ||||
2010-04-20 | Governor Livingson Dual | 3200m Final | 13:21h | 6:42.8 | 4:10.3 | |||||
2010-04-20 | Governor Livingson Dual | 400m Hurdles Final | 1:16.5h | 5:07.8 | 3:11.2 | |||||
2010-04-20 | Governor Livingson Dual | High Jump Final | 4'6" | |||||||
2010-04-17 | Blue Devil Classic | 4x400 | 1 | 4:24.08 | 4:18.3 | 2:40.5 | Leg 4 | 400 | 1:04.2 | |
2010-04-17 | Blue Devil Classic | 4x800 | 1 | 10:38 | 5:01.8 | 3:07.5 | Leg 1 | 800 | 2:30 | |
2010-04-14 | Hillside/Roselle Tri | 400m Hurdles Final | 1:22h | 5:29.9 | 3:25.0 | |||||
2010-04-14 | Hillside/Roselle Tri | High Jump Final | 4'2" | |||||||
2010-04-10 | Madison Relays | 4x400 | 6 | 4:49.74 | 1 | 4:40.4 | 2:54.2 | Leg 1 | 400 | 1:09.7 |
2010-04-10 | Madison Relays | 4x800 | 2 | 10:53.37 | 8 | 5:18.2 | 3:17.8 | Leg 1 | 800 | 2:38.2 |
2010-04-10 | Madison Relays | High Jump x2 | 1 | 9'0" | 10 | Leg 2 | 4'4" | |||
2010-04-06 | Cranford/Union Catholic Dual | 1600m Final | 6:06h | 6:08.1 | 3:48.8 | |||||
2010-04-06 | Cranford/Union Catholic Dual | 3200m Final | 13:05h | 6:34.8 | 4:05.3 | |||||
2010-04-06 | Cranford/Union Catholic Dual | 400m Hurdles Final | 1:21.2h | 5:26.7 | 3:23.0 | |||||
2010-04-06 | Cranford/Union Catholic Dual | 4x400 | h | 5:33.9 | 3:27.5 | Leg 1 | 400 | 1:23 | ||
2010-04-03 | Summit Relays | 4x400 | 10 | 4:48.4 | 4:36.4 | 2:51.8 | Leg 3 | 400 | 1:08.7 | |
2010-04-03 | Summit Relays | Sprint Medley 2-2-4-8 | 8 | 4:47.81 | 4:23.1 | 2:43.5 | Leg 3 | 400 | 1:05.4 | |
2010-01-28 | Ed Grant Last Chance Meet | 4x800 | 1 | 10:40.4h | 5:19.9 | 3:18.8 | Leg 4 | 800 | 2:39 | |
2010-01-21 | Jersey City Developmental Meet | 600m Final | 1:54.3h | 5:06.6 | 3:10.5 | |||||
2010-01-16 | Group 2 Relays | Sprint Medley 4-2-2-8 | 12 | 4:46.32 | 5:20.9 | 3:19.4 | Leg 4 | 800 | 2:39.5 | |
2010-01-09 | Union County Relays | Distance Medley | 1 | 13:22.44 | 10 | 4:31.2 | 2:48.5 | Leg 2 | 400 | 1:07.4 |
2009-12-26 | Passarelli Invitational | 300m Final | 16 | 49.14 | 4:23.6 | 2:43.8 | ||||
2009-12-26 | Passarelli Invitational | 4x400 | 4 | 4:32.43 | Leg 1 | 400 | ||||
2009-12-26 | Passarelli Invitational | Shuttle Hurdle 4x51.5 | 11 | 43.33 | 5:31.2 | 3:25.8 | Leg 4 | 51.5 | 10.6 | |
2009-12-21 | Spiked Shoe Invitational | 1600m Final | 5:55h | 5:57.1 | 3:41.9 | |||||
2009-12-19 | Wayne Gardiner Holiday Relays | 4x800 | 2 | 11:15.75 | 5:22.9 | 3:20.6 | Leg 2 | 800 | 2:40.5 | |
2009-05-16 | Union County Championships | 4x400 | 15 | 4:25.34 | 4:25.5 | 2:45.0 | Leg 4 | 400 | 1:06 | |
2009-05-15 | Union County Championships | 400m Final | 35 | 1:05.91 | 4:25.2 | 2:44.8 | ||||
2009-05-05 | Iron Hills Conference | 400m Final | 17 | 1:06.07 | 4:25.8 | 2:45.2 | ||||
2009-04-28 | Parsippany/Morris Hills Tri | 800m Final | 2:38h | 5:17.8 | 3:17.5 | |||||
2009-04-28 | Parsippany/Morris Hills Tri | 4x400 | 4:57h | Leg 2 | 400 | |||||
2009-04-20 | Chatham/Hanover Park Tri | 1600m Final | 6:18h | 6:20.2 | 3:56.2 | |||||
2009-04-20 | Chatham/Hanover Park Tri | 4x400 | 3 | 4:38.7h | 4:26.3 | 2:45.5 | Leg 1 | 400 | 1:06.2 | |
2009-04-07 | Mendham/Weequahic | 800m Final | 2:56h | 5:54.1 | 3:40.0 | |||||
2009-04-07 | Mendham/Weequahic | 4x400 | 5:25h | 5:42.0 | 3:32.5 | Leg 4 | 400 | 1:25 | ||
2009-04-04 | Summit Relays | 4x400 | 1 | 4:35.5h | 4:37.6 | 2:52.5 | Leg 4 | 400 | 1:09 | |
2009-04-04 | Summit Relays | Distance Medley | 2 | 14:31h | 4:41.6 | 2:55.0 | Leg 2 | 400 | 1:10 |