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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
---|---|---|---|---|---|---|---|---|---|---|
2012-06-07 | Meet of Champions | 4x800 | 3 | 9:16.86 | Leg 4 | 800 | ||||
2012-06-02 | Group 2 Championships | 800m Final | 14 | 2:23.04 | 4:47.8 | 2:58.8 | ||||
2012-05-30 | Holmdel Night of 1600s | 1600m Final | 2 | 5:10.25 | 5:12.1 | 3:13.9 | ||||
2012-05-26 | Group 2 North 2 Sectionals | 800m Final | 5 | 2:18.86 | 2 | 4:39.3 | 2:53.6 | |||
2012-05-26 | Group 2 North 2 Sectionals | 4x400 | 4 | 4:09.3 | 4 | 4:10.3 | 2:35.5 | Leg 4 | 400 | 1:02.2 |
2012-05-25 | Group 2 North 2 Sectionals | 1600m Final | 8 | 5:12.97 | 5:14.8 | 3:15.6 | ||||
2012-05-21 | East Coast Relays | 4x1600 | 3 | 21:21.15 | 5:18.7 | 3:18.0 | Leg 4 | 1600 | 5:16.8 | |
2012-05-18 | Union County Championships | 1600m Final | 1 | 5:09.69 | 10 | 5:11.5 | 3:13.6 | |||
2012-05-12 | Union County Conference | 4x400 | 1 | 4:11.36 | 10 | 4:07.4 | 2:33.8 | Leg 3 | 400 | 1:01.5 |
2012-05-11 | Union County Conference | 1600m Final | 2 | 5:13.76 | 8 | 5:15.6 | 3:16.1 | |||
2012-05-04 | Union County Relays | 4x400 | 4 | 4:05.77 | 4 | 4:07.8 | 2:34.0 | Leg 3 | 400 | 1:01.6 |
2012-05-04 | Union County Relays | 4x800 | 1 | 9:33.82 | 10 | 4:43.0 | 2:55.9 | Leg 2 | 800 | 2:20.7 |
2012-05-03 | Union County Relays | Sprint Medley 2-2-4-8 | 3 | 4:15.73 | 6 | 4:47.1 | 2:58.4 | Leg 4 | 800 | 2:22.7 |
2012-04-28 | Millburn Relays | 4x1600 | 1 | 21:38.17 | 19 | 5:33.4 | 3:27.2 | Leg 1 | 1600 | 5:31.5 |
2012-04-26 | Penn Relays | 4x800 | 10 | 9:31.69 | 4:45.7 | 2:57.5 | Leg 1 | 800 | 2:22 | |
2012-04-21 | Blue Devil Classic | 4x400 | 8 | 4:13 | 4:19.5 | 2:41.2 | Leg 1 | 400 | 1:04.5 | |
2012-04-21 | Blue Devil Classic | 4x800 | 1 | 9:37.63 | 4:46.5 | 2:58.0 | Leg 2 | 800 | 2:22.4 | |
2012-04-07 | Summit Relays | 4x400 | 8 | 4:25.44 | 4:30.0 | 2:47.8 | Leg 3 | 400 | 1:07.1 | |
2012-04-07 | Summit Relays | 4x800 | 2 | 9:40.5 | 8 | 4:52.3 | 3:01.6 | Leg 4 | 800 | 2:25.3 |
2012-04-07 | Summit Relays | Distance Medley | 4 | 13:08.25 | 4 | 5:26.6 | 3:22.9 | Leg 1 | 1200 | 4:03.5 |
2012-04-05 | Governor Livingson Dual | 400m Final | 1:07.5h | 4:31.6 | 2:48.8 | |||||
2012-04-05 | Governor Livingson Dual | 1600m Final | 6:08h | 6:10.1 | 3:50.0 | |||||
2012-03-31 | Kearny Relays | 4x800 | 1 | 9:59.07 | 10 | Leg 4 | 800 | |||
2012-02-18 | Group 2 Championship | 4x400 | 11 | 4:16.26 | 4:20.3 | 2:41.8 | Leg 2 | 400 | 1:04.7 | |
2012-02-09 | Group 2 North 2 Sectionals | 1600m Final | 8 | 5:35.54 | 5:37.5 | 3:29.7 | ||||
2012-01-14 | Group 2 Relays | 4x800 | 5 | 10:09.46 | 2 | 5:03.4 | 3:08.5 | Leg 3 | 800 | 2:30.8 |
2012-01-14 | Group 2 Relays | Distance Medley | 1 | 12:39.27 | 10 | 4:57.5 | 3:04.9 | Leg 3 | 800 | 2:27.9 |
2012-01-11 | Valentine Invitational | 300m Final | 42 | 48.0 | 4:17.5 | 2:40.0 | ||||
2012-01-11 | Valentine Invitational | 600m Final | DQ | 1:45.45 | 4:42.8 | 2:55.8 | ||||
2012-01-06 | Union County Relays | Sprint Medley 2-2-4-8 | 3 | 4:28.06 | 6 | 4:59.7 | 3:06.2 | Leg 4 | 800 | 2:29 |
2012-01-06 | Union County Relays | Lap Short DMR 12-4-8-14 | 1 | 12:18.55 | 10 | Leg 1 | 1200 | |||
2011-12-27 | Holiday Relay Carnival | 4x200 | 3 | 2:02.4h | 4:06.2 | 2:33.0 | Leg 4 | 200 | 30.6 | |
2011-12-27 | Holiday Relay Carnival | 4x400 | 5 | 4:28.2h | 4:32.0 | 2:49.0 | Leg 4 | 400 | 1:07.6 | |
2011-12-27 | Holiday Relay Carnival | 4x800 | 1 | 9:55h | 4:57.7 | 3:05.0 | Leg 4 | 800 | 2:28 | |
2011-12-22 | Passarelli Invitational | 1000m Final | 4 | 3:16.34 | 5:16.0 | 3:16.3 | ||||
2011-12-22 | Passarelli Invitational | 4x400 | 12 | 4:31.8 | 4:24.7 | 2:44.5 | Leg 4 | 400 | 1:05.8 | |
2011-11-12 | Group 2 Championship | 5000m Championship | 48 | 21:23.33 | 44 | 6:53.1 | 4:16.7 | |||
2011-11-05 | North Jersey 2 Group 2 Sectionals | 5250m Sectional | 22 | 21:22.63 | 21 | 6:33.2 | 4:04.3 | |||
2011-10-26 | Union County Championships | 5133m Varsity | 6 | 20:27 | 5 | 6:24.7 | 3:59.0 | |||
2011-10-18 | Union County Conference | 5133m Mountain Varsity | 1 | 19:57 | 1 | 6:15.3 | 3:53.2 | |||
2011-06-09 | Meet of Champions | 4x800 | 4 | 9:26.75 | 4:39.2 | 2:53.5 | Leg 1 | 800 | 2:18.8 | |
2011-06-04 | Group 2 Championships | 800m Final | 4 | 2:16.75 | 4 | 4:35.1 | 2:50.9 | |||
2011-06-04 | Group 2 Championships | 4x400 | 8 | 4:07.73 | 4:11.5 | 2:36.2 | Leg 3 | 400 | 1:02.5 | |
2011-05-28 | Group 2 North 2 Sectional | 800m Final | 3 | 2:18.98 | 6 | 4:39.6 | 2:53.7 | |||
2011-05-28 | Group 2 North 2 Sectional | 4x400 | 2 | 4:06.14 | 8 | 4:07.0 | 2:33.5 | Leg 3 | 400 | 1:01.4 |
2011-05-27 | Group 2 North 2 Sectional | 1600m Final | 4 | 5:03.76 | 4 | 5:05.5 | 3:09.8 | |||
2011-05-20 | Union County Championships | 1600m Final | 3 | 5:12.14 | 6 | 5:14.0 | 3:15.1 | |||
2011-05-06 | Union County Relays | 4x800 | 1 | 9:27.93 | 10 | 4:47.1 | 2:58.4 | Leg 2 | 800 | 2:22.7 |
2011-05-06 | Union County Relays | 4x1600 | 1 | 22:18.55 | 10 | 5:25.9 | 3:22.5 | Leg 2 | 1600 | 5:24 |
2011-05-05 | Union County Relays | Distance Medley | 1 | 12:48.02 | 10 | 5:06.2 | 3:10.2 | Leg 1 | 1200 | 3:48.3 |
2011-04-28 | Penn Relays | Distance Medley | 8 | 12:07.91 | 5:00.0 | 3:06.4 | Leg 1 | 1200 | 3:43.7 | |
2011-04-16 | Blue Devil Relays | Distance Medley | 1 | 12:21.91 | 5:11.3 | 3:13.4 | Leg 1 | 1200 | 3:52.1 | |
2011-04-05 | Roselle/Union Catholic Dual | 200m Final | 31.2h | 4:11.1 | 2:36.0 | |||||
2011-04-05 | Roselle/Union Catholic Dual | 1600m Final | 6:02h | 6:04.1 | 3:46.2 | |||||
2011-04-05 | Roselle/Union Catholic Dual | 4x400 | 4:27.5h | 4:30.0 | 2:47.8 | Leg 1 | 400 | 1:07.1 | ||
2011-04-02 | Summit Relays | 4x400 | 6 | 4:27.85 | 4:33.6 | 2:50.0 | Leg 3 | 400 | 1:08 | |
2011-04-02 | Summit Relays | 4x800 | 1 | 9:44 | 10 | 4:54.3 | 3:02.9 | Leg 2 | 800 | 2:26.3 |
2011-04-02 | Summit Relays | Distance Medley | 5 | 13:07.62 | 2 | 4:19.9 | 2:41.5 | Leg 2 | 400 | 1:04.6 |
2011-03-01 | Eastern States Championships | Distance Medley | 4 | 12:11.73 | Leg 4 | 1600 | ||||
2011-02-26 | Meet of Champions | 1600m Final | 10 | 5:15.15 | 5:17.0 | 3:17.0 | ||||
2011-02-19 | Group 2 Championship | 1600m Final | 5 | 5:15.4 | 2 | 5:17.2 | 3:17.1 | |||
2011-02-13 | North Jersey Group 2 Sectionals | 1600m Final | 3 | 5:19.98 | 6 | 5:21.8 | 3:20.0 | |||
2011-02-13 | North Jersey Group 2 Sectionals | 3200m Final | DQ | DNF | 0:00.0 | 0:00.0 | ||||
2011-02-07 | Varsity Classic | 4x400 | 4:14.8h | 4:23.1 | 2:43.5 | Leg 1 | 400 | 1:05.4 | ||
2011-02-07 | Varsity Classic | 4x800 | 7 | 9:38.5h | 5:00.5 | 3:06.8 | Leg 1 | 800 | 2:29.4 | |
2011-01-22 | Union County Championships | 1600m Final | 2 | 5:18.92 | 8 | 5:20.8 | 3:19.3 | |||
2011-01-16 | Group 2 Relays | 4x800 | 3 | 10:05.3 | 6 | 4:57.9 | 3:05.1 | Leg 2 | 800 | 2:28.1 |
2011-01-16 | Group 2 Relays | Distance Medley | 3 | 12:45.23 | 6 | 5:12.3 | 3:14.1 | Leg 1 | 1200 | 3:52.9 |
2011-01-10 | Union County Relays | 4x800 | 1 | 10:11.35 | 10 | 5:03.8 | 3:08.8 | Leg 4 | 800 | 2:31 |
2011-01-10 | Union County Relays | Distance Medley | 1 | 12:39.96 | 10 | 5:17.4 | 3:17.2 | Leg 1 | 1200 | 3:56.7 |
2011-01-05 | Pietrewicz Polar Bear Invitational | 1000m Final | 2 | 3:14.14 | 5:12.4 | 3:14.1 | ||||
2011-01-05 | Pietrewicz Polar Bear Invitational | 4x400 | 3 | 4:22.55 | 4:32.4 | 2:49.2 | Leg 2 | 400 | 1:07.7 | |
2010-12-31 | Passarelli Invitational | 1600m Final | 4 | 5:38.01 | 5:40.0 | 3:31.3 | ||||
2010-12-29 | Racine Invitational | 800m Final | 6 | 2:29.83 | 5:01.4 | 3:07.3 | ||||
2010-12-29 | Racine Invitational | 4x400 | 8 | 4:37.2 | 4:36.8 | 2:52.0 | Leg 3 | 400 | 1:08.8 | |
2010-11-13 | Group 2 Championships | 5000m Championship | 26 | 20:37.91 | 22 | 6:38.4 | 4:07.6 | |||
2010-10-27 | Union County Championships | 5133m Varsity | 4 | 19:55 | 4 | 6:14.7 | 3:52.8 | |||
2010-10-19 | Union County Conference | 5133m Mountain | 3 | 19:56 | 3 | 6:15.0 | 3:53.0 | |||
2010-10-02 | Shore Coaches' Invitational | 5000m Varsity D | 10 | 20:22 | 10 | 6:33.3 | 4:04.4 | |||
2010-06-19 | New Balance Nationals | Distance Medley | 12 | 12:41.21 | 4:49.9 | 3:00.1 | Leg 3 | 800 | 2:24.1 | |
2010-06-18 | New Balance Nationals | 4x800 | 4 | 9:33.15 | 4:50.7 | 3:00.7 | Leg 2 | 800 | 2:24.52 | |
2010-05-29 | Group 2 Championships | 800m Final | 22 | 2:35.47 | 5:12.8 | 3:14.3 | ||||
2010-05-29 | Group 2 Championships | 4x400 | 23 | 4:16.29 | 4:21.9 | 2:42.7 | Leg 3 | 400 | 1:05.1 | |
2010-05-22 | Group 2 North 2 Sectionals | 800m Final | 6 | 2:24.07 | 1 | 4:49.8 | 3:00.1 | |||
2010-05-22 | Group 2 North 2 Sectionals | 4x400 | 3 | 4:10.31 | 6 | 4:17.5 | 2:40.0 | Leg 3 | 400 | 1:04 |
2010-05-21 | Group 2 North 2 Sectionals | 1600m Final | 7 | 5:23.28 | 5:25.2 | 3:22.1 | ||||
2010-05-17 | East Coast Relays | Distance Medley | 8 | 12:31.58 | 4:47.7 | 2:58.8 | Leg 3 | 800 | 2:23 | |
2010-05-15 | Union County Championships | 4x400 | 8 | 4:18.37 | 4:18.7 | 2:40.8 | Leg 1 | 400 | 1:04.3 | |
2010-05-14 | Union County Championships | 1600m Final | 5 | 5:25.99 | 2 | 5:27.9 | 3:23.7 | |||
2010-05-06 | Union County Conference | 4x400 | 2 | 4:11.6h | 8 | 8:19.7 | 5:10.5 | Leg 2 | 400 | 2:04.2 |
2010-05-05 | Union County Conference | 1600m Final | 2 | 5:22.8h | 8 | 5:24.7 | 3:21.8 | |||
2010-05-01 | Union County Relays | 4x400 | 7 | 4:13.86 | 4:15.5 | 2:38.8 | Leg 2 | 400 | 1:03.5 | |
2010-05-01 | Union County Relays | 4x800 | 1 | 9:37.42 | 10 | 4:51.3 | 3:01.0 | Leg 1 | 800 | 2:24.8 |
2010-04-30 | Union County Relays | Distance Medley | 1 | 12:46.57 | 10 | 5:12.9 | 3:14.4 | Leg 1 | 1200 | 3:53.3 |
2010-04-24 | Millburn Relays | 4x1600 | 1 | 22:10.2 | 10 | 5:28.9 | 3:24.4 | Leg 1 | 1600 | 5:27 |
2010-04-24 | Millburn Relays | Sprint Medley 4-2-2-8 | 6 | 4:36.32 | 1 | 4:05.4 | 2:32.5 | Leg 2 | 200 | 30.5 |
2010-04-22 | Penn Relays | 4x400 | 4:22.54 | 4:28.0 | 2:46.5 | Leg 2 | 400 | 1:06.6 | ||
2010-04-22 | Penn Relays | 4x800 | 13 | 9:45.31 | 4:49.7 | 3:00.0 | Leg 2 | 800 | 2:24 | |
2010-04-17 | Blue Devil Classic | Distance Medley | 1 | 12:55.65 | 10 | 5:06.6 | 3:10.5 | Leg 3 | 800 | 2:32.4 |
2010-04-14 | Hillside/Roselle Tri | 3200m Final | 12:50h | 6:27.2 | 4:00.6 | |||||
2010-04-10 | Madison Relays | 4x200 | 7 | 2:04.52 | 3:58.2 | 2:28.0 | Leg 3 | 200 | 29.6 | |
2010-04-10 | Madison Relays | Sprint Medley 2-2-4-8 | 5 | 4:50.35 | 2 | 4:28.0 | 2:46.5 | Leg 3 | 400 | 1:06.6 |
2010-04-03 | Summit Relays | 4x400 | 8 | 4:32.57 | 4:35.2 | 2:51.0 | Leg 1 | 400 | 1:08.4 | |
2010-04-03 | Summit Relays | 4x800 | 1 | 9:39.86 | 10 | 4:52.9 | 3:02.0 | Leg 1 | 800 | 2:25.6 |
2010-02-20 | Group 2 Championship | 800m Final | 16 | 2:31.9 | 5:05.6 | 3:09.9 | ||||
2010-02-14 | Group 2 Central Sectionals | 800m Final | 6 | 2:26.96 | 1 | 4:55.6 | 3:03.7 | |||
2010-02-14 | Group 2 Central Sectionals | 4x400 | 7 | 4:23.38 | 4:27.2 | 2:46.0 | Leg 2 | 400 | 1:06.4 | |
2010-01-28 | Ed Grant Last Chance Meet | 4x800 | 1 | 10:00.2h | 5:07.8 | 3:11.2 | Leg 3 | 800 | 2:33 | |
2010-01-23 | Union County Championships | 1600m Final | 8 | 5:37.3 | 5:39.3 | 3:30.8 | ||||
2010-01-23 | Union County Championships | 4x400 | 13 | 4:35.88 | 4:30.4 | 2:48.0 | Leg 2 | 400 | 1:07.2 | |
2010-01-16 | Group 2 Relays | 4x400 | 13 | 4:27.55 | 4:29.2 | 2:47.2 | Leg 3 | 400 | 1:06.9 | |
2010-01-16 | Group 2 Relays | 4x800 | 2 | 10:02.58 | 8 | 5:01.1 | 3:07.1 | Leg 3 | 800 | 2:29.7 |
2010-01-09 | Union County Relays | 4x800 | 1 | 10:20.98 | 10 | 5:18.9 | 3:18.1 | Leg 2 | 800 | 2:38.5 |
2010-01-06 | Back Invitational | 600m Final | 17 | 1:52.42 | 5:01.5 | 3:07.4 | ||||
2009-12-26 | Passarelli Invitational | 600m Final | 12 | 1:51.7 | 4:59.6 | 3:06.2 | ||||
2009-12-26 | Passarelli Invitational | 4x400 | 4 | 4:32.43 | 4:41.6 | 2:55.0 | Leg 2 | 400 | 1:10 | |
2009-12-21 | Spiked Shoe Invitational | 800m Final | 2 | 2:35.4h | 5:12.6 | 3:14.2 | ||||
2009-12-19 | Wayne Gardiner Holiday Relays | Distance Medley | 13 | 14:11.88 | 4:46.1 | 2:57.8 | Leg 2 | 400 | 1:11.1 | |
2009-11-21 | Meet of Champions | 5000m Championship | 137 | 22:02.25 | 97 | 7:05.6 | 4:24.4 | |||
2009-11-14 | Group 2 Championships | 5000m Championship | 54 | 21:41.96 | 46 | 6:59.1 | 4:20.4 | |||
2009-11-07 | North 2 Group 2 Sectionals | 5250m Sectional | 18 | 21:25.09 | 16 | 6:33.9 | 4:04.8 | |||
2009-10-26 | Union County Championships | 5133m Varsity | 14 | 21:02 | 11 | 6:35.7 | 4:05.9 | |||
2009-10-20 | Union County Conference | 5133m Mountain Varsity | 14 | 21:33 | 14 | 6:45.4 | 4:11.9 | |||
2009-05-23 | Group 2 North 2 Sectionals | 800m Final | 18 | 2:30.39 | 5:02.5 | 3:08.0 | ||||
2009-05-16 | Union County Championships | 800m Final | 17 | 2:33.55 | 5:08.9 | 3:11.9 | ||||
2009-05-15 | Union County Championships | 1600m Final | 16 | 5:34.52 | 5:36.5 | 3:29.1 | ||||
2009-05-06 | Iron Hills Conference | 800m Final | 11 | 2:32.68 | 5:07.1 | 3:10.8 | ||||
2009-05-01 | Union County Relays | 4x1600 | 1 | 22:15.74 | 10 | 5:45.4 | 3:34.6 | Leg 2 | 1600 | 5:43.4 |
2009-04-28 | Parsippany/Morris Hills Tri | 3200m Final | 13:05h | 6:34.8 | 4:05.3 | |||||
2009-04-28 | Parsippany/Morris Hills Tri | 4x400 | 4:57h | Leg 4 | 400 | |||||
2009-04-25 | Millburn Relays | 4x200 | 2 | 1:57.8h | 4:03.0 | 2:31.0 | Leg 3 | 200 | 30.2 | |
2009-04-25 | Millburn Relays | Sprint Medley 2-2-4-8 | 1 | 4:43.2h | 5:12.2 | 3:14.0 | Leg 4 | 800 | 2:35.2 | |
2009-04-18 | Blue Devil Classic | 4x400 | 2 | 4:24.7h | 4:34.8 | 2:50.8 | Leg 3 | 400 | 1:08.3 | |
2009-04-18 | Blue Devil Classic | 4x800 | 1 | 10:16.6h | 5:07.8 | 3:11.2 | Leg 3 | 800 | 2:33 | |
2009-04-16 | Parsippany Hills Dual | 1600m Final | 5:47h | 5:49.0 | 3:36.9 | |||||
2009-04-16 | Parsippany Hills Dual | 4x400 | 1 | 4:28h | 5 | 4:39.6 | 2:53.8 | Leg 3 | 400 | 1:09.5 |
2009-04-11 | Madison Relays | Distance Medley | 1 | 14:28.69 | 5:51.4 | 3:38.3 | Leg 1 | 1200 | 4:22 | |
2009-04-07 | Mendham/Weequahic | 1600m Final | 6:14h | 6:16.2 | 3:53.8 | |||||
2009-04-07 | Mendham/Weequahic | 3200m Final | 14:17h | 7:11.0 | 4:27.8 | |||||
2009-04-07 | Mendham/Weequahic | 4x400 | 5:25h | 5:42.0 | 3:32.5 | Leg 2 | 400 | 1:25 | ||
2009-04-04 | Summit Relays | 4x400 | 1 | 4:35.5h | 4:39.6 | 2:53.8 | Leg 3 | 400 | 1:09.5 | |
2009-04-04 | Summit Relays | Distance Medley | 2 | 14:31h | 5:56.7 | 3:41.7 | Leg 1 | 1200 | 4:26 | |
2009-04-04 | Summit Relays | Sprint Medley Short | 4 | 2:07h | 4:33.2 | 2:49.8 | Leg 4 | 400 | 1:07.9 | |
2008-12-20 | Wayne Gardiner Holiday Relays | 4x200 | 15 | 2:21.31 | 5:07.4 | 3:11.0 | Leg 3 | 200 | 38.2 | |
2008-11-16 | Group 2 Championships | 5000m Championship | 84 | 22:48.73 | 74 | 7:20.6 | 4:33.7 | |||
2008-10-29 | Union County Championships | 5133m Varsity | 34 | 21:43 | 34 | 6:48.5 | 4:13.8 | |||
2008-10-21 | Iron Hills Championships | 5000m Hills Division Championship | 17 | 21:49.06 | 17 | 7:01.3 | 4:21.8 |