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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | |||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2011-06-09 | Meet of Champions | 1600m Final | 15 | 4:27.29 | 4:28.9 | 2:47.1 | |||||||||
2011-06-04 | Group 2 Championships | 800m Final | 12 | 1:58.55 | 3:58.5 | 2:28.2 | |||||||||
2011-06-03 | Group 2 Championships | 1600m Final | 5 | 4:24.89 | 2 | 4:26.4 | 2:45.6 | ||||||||
2011-05-28 | Group 2 North 2 Sectional | 800m Final | 2 | 1:58.79 | 8 | 3:59.0 | 2:28.5 | ||||||||
2011-05-28 | Group 2 North 2 Sectional | 4x400 | 10 | 3:32.94 | 3:30.4 | 2:10.8 | Leg 3 | 400 | 52.3 | ||||||
2011-05-27 | Group 2 North 2 Sectional | 1600m Final | 3 | 4:27.43 | 6 | 4:29.0 | 2:47.1 | ||||||||
2011-05-21 | Union County Championships | 800m Final | 5 | 1:57.31 | 2 | 3:56.0 | 2:26.6 | ||||||||
2011-05-20 | Union County Championships | 1600m Final | 5 | 4:23.37 | 2 | 4:24.9 | 2:44.6 | ||||||||
2011-05-13 | Union County Conference | 1600m Final | 2 | 4:29.8 | 8 | 4:31.4 | 2:48.6 | ||||||||
2011-05-06 | Union County Relays | 4x1600 | 9 | 19:41.66 | 4:33.6 | 2:50.0 | Leg 1 | 1600 | 4:32 | ||||||
2011-05-06 | Union County Relays | Sprint Medley 2-2-4-8 | DQ | DNF | 4:13.5 | 2:37.5 | Leg 4 | 800 | 2:06 | ||||||
2011-05-05 | Union County Relays | Distance Medley | 4 | 10:51.55 | 4 | 4:29.6 | 2:47.5 | Leg 4 | 1600 | 4:28 | |||||
2011-04-30 | Penn Relays | 4x400 | 3:48.56 | Leg 4 | 400 | ||||||||||
2011-04-16 | Blue Devil Relays | 4x800 | 8:18.1 | 4:02.2 | 2:30.5 | Leg 3 | 800 | 2:00.4 | |||||||
2011-04-09 | Madison Relays | 4x200 | 8 | 1:39.52 | 3:15.5 | 2:01.5 | Leg 1 | 200 | 24.3 | ||||||
2011-04-09 | Madison Relays | 4x400 | 4 | 3:38.57 | 4 | 3:35.2 | 2:13.8 | Leg 1 | 400 | 53.5 | |||||
2011-04-09 | Madison Relays | Distance Medley | 4 | 11:04.01 | 4 | 4:23.1 | 2:43.5 | Leg 1 | 1200 | 3:16.2 | |||||
2011-04-02 | Summit Relays | 4x400 | 13 | 3:57.28 | 3:52.6 | 2:24.5 | Leg 4 | 400 | 57.8 | ||||||
2011-04-02 | Summit Relays | 4x800 | 2 | 8:18.72 | 8 | 4:07.8 | 2:34.0 | Leg 4 | 800 | 2:03.2 | |||||
2011-04-02 | Summit Relays | Sprint Medley 4-2-2-8 | 3 | 3:43.92 | 6 | 4:09.0 | 2:34.8 | Leg 4 | 800 | 2:03.8 | |||||
2011-02-19 | Group 2 Championship | 1600m Final | 7 | 4:28.38 | 4:29.9 | 2:47.7 | |||||||||
2011-02-19 | Group 2 Championship | 4x400 | 8 | 3:34.92 | 3:40.5 | 2:17.0 | Leg 2 | 400 | 54.8 | ||||||
2011-02-13 | North Jersey Group 2 Sectionals | 1600m Final | 3 | 4:34.71 | 6 | 4:36.3 | 2:51.7 | ||||||||
2011-02-13 | North Jersey Group 2 Sectionals | 3200m Final | 3 | 10:16.43 | 6 | 5:10.0 | 3:12.6 | ||||||||
2011-02-07 | Varsity Classic | 4x400 | 3:39.7h | 3:37.7 | 2:15.2 | Leg 1 | 400 | 54.1 | |||||||
2011-02-07 | Varsity Classic | 4x800 | 8:19.4h | 4:05.2 | 2:32.4 | Leg 2 | 800 | 2:01.9 | |||||||
2011-01-22 | Union County Championships | 3200m Final | 8 | 10:18.35 | 5:11.0 | 3:13.2 | |||||||||
2011-01-16 | Group 2 Relays | Distance Medley | 8 | 11:15.07 | 4:32.4 | 2:49.2 | Leg 1 | 1200 | 3:23.1 | ||||||
2011-01-16 | Group 2 Relays | Sprint Medley 4-2-2-8 | 6 | 3:48.7 | 1 | 4:13.1 | 2:37.2 | Leg 4 | 800 | 2:05.8 | |||||
2011-01-10 | Union County Relays | 4x800 | 4 | 8:48.49 | 4 | 4:05.4 | 2:32.5 | Leg 4 | 800 | 2:02 | |||||
2010-11-06 | North 2 Group 2 Sectionals | 5250m Championship | 27 | 18:17.46 | 27 | 5:36.4 | 3:29.0 | ||||||||
2010-10-02 | Shore Coaches' Invitational | 5000m Varsity D | 10 | 16:54 | 10 | 5:26.4 | 3:22.8 | ||||||||
2010-09-25 | Stewart Memorial | 5250m Varsity B | 3 | 17:36.7 | 3 | 5:23.9 | 3:21.3 | ||||||||
2010-05-01 | Union County Relays | 4x1600 | 7 | 19:53.19 | 4:48.5 | 2:59.2 | Leg 2 | 1600 | 4:46.8 | ||||||
2010-04-30 | Union County Relays | Sprint Medley 4-2-2-8 | 2 | 3:34.58 | 8 | 3:58.6 | 2:28.2 | Leg 4 | 800 | 1:58.6 | |||||
2010-04-24 | Penn Relays | 4x400 | 3:31.74 | Leg 4 | 400 | ||||||||||
2010-04-20 | Governor Livingston Dual | 800m Final | 2:16h | 4:33.6 | 2:50.0 | ||||||||||
2010-04-20 | Governor Livingston Dual | 1600m Final | 4:45h | 4:46.7 | 2:58.1 | ||||||||||
2010-04-20 | Governor Livingston Dual | 4x400 | 3:40.2h | 3:42.1 | 2:18.0 | Leg 1 | 400 | 55.2 | |||||||
2010-04-17 | Blue Devil Classic | 4x400 | 9 | 3:38.83 | 3:38.9 | 2:16.0 | Leg 4 | 400 | 54.4 | ||||||
2010-04-17 | Blue Devil Classic | Sprint Medley 2-2-4-8 | 1 | 3:38.95 | 10 | 4:01.8 | 2:30.2 | Leg 4 | 800 | 2:00.2 | |||||
2010-04-14 | Hillside/Roselle Tri | 3200m Final | 10:23h | 5:13.3 | 3:14.7 | ||||||||||
2010-04-10 | Madison Relays | Distance Medley | 7 | 11:34.78 | 4:28.0 | 2:46.5 | Leg 1 | 1200 | 3:19.8 | ||||||
2010-04-10 | Madison Relays | Sprint Medley 2-2-4-8 | DQ | 4:24 | 3:40.9 | 2:17.2 | Leg 3 | 400 | 54.9 | ||||||
2010-04-06 | Cranford/Union Catholic Dual | 1600m Final | 4:47h | 4:48.7 | 2:59.4 | ||||||||||
2010-04-06 | Cranford/Union Catholic Dual | 3200m Final | 10:42.3h | 5:23.0 | 3:20.7 | ||||||||||
2010-04-06 | Cranford/Union Catholic Dual | 4x400 | 3:54h | 3:55.8 | 2:26.5 | Leg 1 | 400 | 58.6 | |||||||
2010-04-03 | Summit Relays | 4x400 | 3 | 3:37.09 | 6 | 3:45.7 | 2:20.2 | Leg 4 | 400 | 56.1 | |||||
2010-04-03 | Summit Relays | 4x800 | 2 | 8:23.95 | 8 | 4:03.2 | 2:31.1 | Leg 2 | 800 | 2:00.9 | |||||
2010-04-03 | Summit Relays | Distance Medley | 3 | 11:27.11 | 6 | 4:38.0 | 2:52.8 | Leg 4 | 1600 | 4:36.4 | |||||
2010-02-27 | Meet of Champions | 3200m Final | 27 | 9:58.33 | 5:00.9 | 3:07.0 | |||||||||
2010-02-20 | Group 2 Championship | 3200m Final | 6 | 9:54.27 | 1 | 4:58.9 | 3:05.7 | ||||||||
2010-02-14 | Group 2 Central Sectionals | 1600m Final | 3 | 4:44.02 | 6 | 4:45.7 | 2:57.5 | ||||||||
2010-02-14 | Group 2 Central Sectionals | 3200m Final | 4 | 10:08.2 | 4 | 5:05.9 | 3:10.1 | ||||||||
2010-02-14 | Group 2 Central Sectionals | 4x400 | 5 | 3:42.16 | 2 | 3:56.2 | 2:26.8 | Leg 2 | 400 | 58.7 | |||||
2010-02-03 | Metropolitan Invitational | 800m Final | 2:02.6h | 4:06.6 | 2:33.2 | ||||||||||
2010-01-28 | Ed Grant Last Chance Meet | 4x800 | 9:15.5h | 4:13.5 | 2:37.5 | Leg 1 | 800 | 2:06 | |||||||
2010-01-23 | Union County Championships | 1600m Final | 5 | 4:34.94 | 2 | 4:36.5 | 2:51.8 | ||||||||
2010-01-23 | Union County Championships | 4x400 | 11 | 3:56.89 | 3:46.5 | 2:20.8 | Leg 2 | 400 | 56.3 | ||||||
2010-01-16 | Group 2 Relays | 4x400 | 23 | 3:48.9 | 3:50.1 | 2:23.0 | Leg 1 | 400 | 57.2 | ||||||
2010-01-16 | Group 2 Relays | Sprint Medley 4-2-2-8 | 7 | 3:46.96 | 4:08.8 | 2:34.6 | Leg 4 | 800 | 2:03.7 | ||||||
2010-01-09 | Union County Relays | 4x400 | 10 | 3:49.18 | 3:50.9 | 2:23.5 | Leg 4 | 400 | 57.4 | ||||||
2010-01-09 | Union County Relays | Sprint Medley 4-2-2-8 | 4 | 3:47.3 | 4 | 4:12.5 | 2:36.9 | Leg 4 | 800 | 2:05.5 | |||||
2010-01-06 | Back Invitational | 1600m Final | 3 | 4:40.03 | 4:41.7 | 2:55.0 | |||||||||
2009-12-30 | Len Pietrewicz/Polar Bear Invitational | 1000m Final | 5 | 2:44.5 | 4:24.7 | 2:44.5 | |||||||||
2009-12-30 | Len Pietrewicz/Polar Bear Invitational | 4x400 | 15 | 3:53.56 | 3:54.6 | 2:25.8 | Leg 4 | 400 | 58.3 | ||||||
2009-12-26 | Passarelli Invitational | 1000m Final | 5 | 2:46.11 | 4:27.3 | 2:46.1 | |||||||||
2009-12-26 | Passarelli Invitational | 600m Final | 5 | 1:29.87 | 4:01.1 | 2:29.8 | |||||||||
2009-12-26 | Passarelli Invitational | 4x400 | 14 | 4:07.46 | 3:55.0 | 2:26.0 | Leg 1 | 400 | 58.4 | ||||||
2009-12-19 | Wayne Gardiner Holiday Relays | 4x400 | 6 | 3:44.37 | 3:47.7 | 2:21.5 | Leg 2 | 400 | 56.6 | ||||||
2009-12-19 | Wayne Gardiner Holiday Relays | Distance Medley | 16 | 11:45.39 | 4:48.7 | 2:59.4 | Leg 4 | 1600 | 4:47 | ||||||
2009-11-14 | Group 2 Championships | 5000m Varsity | 17 | 17:19 | 15 | 5:34.4 | 3:27.8 | ||||||||
2009-11-07 | North 2 Group 2 Sectionals | 5250m Varsity | 2 | 16:57.31 | 2 | 5:11.8 | 3:13.8 | ||||||||
2009-11-02 | November Time Trial | 3200m Varsity | 10:08 | 5:05.8 | 3:10.0 | 5:05 | 5:03.0 | ||||||||
2009-10-26 | Union County Championships | 5133m Varsity Boys | 6 | 16:54 | 6 | 5:17.9 | 3:17.5 | ||||||||
2009-10-20 | Union County Conference | 5133m Mountain Varsity | 2 | 16:24 | 2 | 5:08.5 | 3:11.7 | 5:12 | 5:04.0 | 6:08.0 | |||||
2009-10-13 | Oratory, Scotch Plains Tri | 5000m Varsity | 4 | 17:18 | 5:34.1 | 3:27.6 | 5:13 | 5:37.0 | 6:28.0 | ||||||
2009-10-06 | Cranford Dual | 5000m Varsity | 3 | 17:52 | 3 | 5:45.0 | 3:34.4 | 5:34 | 12:18.0 | ||||||
2009-10-03 | Shore Coaches' Invitational | 5000m Varsity D | 16 | 17:21 | 15 | 5:35.1 | 3:28.2 | 3:08 | 2:16.0 | 5:30.0 | 6:27.0 | ||||
2009-09-26 | Stewart Memorial | 5250m Varsity B | 1 | 16:49.48 | 1 | 5:09.4 | 3:12.3 | 5:10 | 5:05.0 | 6:34.5 | |||||
2009-09-22 | Gov. Livingston, Union Catholic, Hillside Quad | 5000m Varsity | 1 | 17:46 | 1 | 5:43.1 | 3:33.2 | 5:20 | 5:49.0 | 6:37.0 | |||||
2009-09-15 | Rahway Dual | 5133m Varsity | 6 | 19:18 | 6 | 6:03.1 | 3:45.6 | ||||||||
2009-09-11 | Randolph Invitational | 5000m Varsity Boys | 7 | 16:57.65 | 7 | 5:27.5 | 3:23.5 | 5:27 | 5:17.0 | 2:42.0 | 3:31.6 | ||||
2009-01-29 | Ed Grant Last Chance Meet | 4x800 | 2 | 8:30.5h | 4:11.5 | 2:36.2 | Leg 2 | 800 | 2:05 | ||||||
2009-01-17 | Group 2 Relays | 4x400 | 12 | 3:40.26 | 3:46.9 | 2:21.0 | Leg 3 | 400 | 56.4 | ||||||
2009-01-17 | Group 2 Relays | Distance Medley | 5 | 11:03.79 | 2 | 4:41.6 | 2:55.0 | Leg 4 | 1600 | 4:40 | |||||
2009-01-14 | Valentine Invitational | 1000m Final | 6 | 2:46.3 | 4:27.6 | 2:46.3 | |||||||||
2009-01-02 | Iron Hills Conference | 1600m Final | 6 | 4:44.73 | 1 | 4:46.4 | 2:58.0 | ||||||||
2009-01-02 | Iron Hills Conference | 4x400 | 4 | 3:45.54 | 4 | 3:44.9 | 2:19.8 | Leg 3 | 400 | 55.9 | |||||
2008-12-31 | Len Pietrewicz Invitational | 1000m Final | 2 | 2:48.68 | 4:31.5 | 2:48.7 | |||||||||
2008-12-29 | Passarelli Invitational | 1000m Final | 5 | 2:50.88 | 4:35.0 | 2:50.9 | |||||||||
2008-12-29 | Passarelli Invitational | 600m Final | 5 | 1:31.89 | 4:06.5 | 2:33.2 | |||||||||
2008-12-29 | Passarelli Invitational | 4x400 | 7 | 3:58.3 | 3:53.4 | 2:25.0 | Leg 1 | 400 | 58.0 | ||||||
2008-12-20 | Wayne Gardiner Holiday Relays | 4x200 | 15 | 1:59.09 | 3:59.8 | 2:29.0 | Leg 4 | 200 | 29.8 | ||||||
2008-12-20 | Wayne Gardiner Holiday Relays | 4x400 | 3 | 4:00.94 | 3:51.7 | 2:24.0 | Leg 1 | 400 | 57.6 | ||||||
2008-12-20 | Wayne Gardiner Holiday Relays | Distance Medley | 3 | 11:27.35 | 4:21.5 | 2:42.5 | Leg 3 | 800 | 2:10 | ||||||
2008-11-22 | Meet of Champions | 5000m Championship | 81 | 17:09.24 | 41 | 5:31.3 | 3:25.8 | ||||||||
2008-11-16 | Group 2 Championships | 5000m Varsity | 22 | 17:22.01 | 19 | 5:35.4 | 3:28.4 | 3:21 | 2:21.0 | 5:48.0 | 2:24.0 | 3:28.0 | |||
2008-11-08 | North Jersey 2 Group 2 Sectional | 5250m Varsity | 10 | 17:42.22 | 10 | 5:25.6 | 3:22.3 | ||||||||
2008-10-29 | Union County Championships | 5133m Varsity Boys | 7 | 17:01 | 7 | 5:20.1 | 3:18.9 | ||||||||
2008-10-21 | Iron Hills Championships | 5000m Hills Division Varsity | 14 | 16:57.05 | 14 | 5:27.4 | 3:23.4 | 2:44 | 2:36.0 | 5:36.0 | 2:28.0 | 3:33.0 | |||
2008-10-11 | October Time Trial | 3200m Upper Class | 10:33 | 5:18.3 | 3:17.8 | 5:19 | 5:14.0 | ||||||||
2008-10-07 | Morris Hills, Parsippany Hills, Dover Quad | 5000m Varsity | 18 | 18:09.54 | 5:50.7 | 3:37.9 | 5:49 | 5:44.0 | 2:50.0 | 3:46.5 | |||||
2008-10-04 | Shore Coaches' Invitational | 5000m Varsity D | 12 | 17:22.88 | 9 | 5:35.7 | 3:28.6 | 3:22 | 2:17.0 | 5:50.0 | 2:24.0 | 3:29.9 | |||
2008-10-02 | Mendham/Parsippany Tri | 5000m Varsity | 7 | 17:40.83 | 5:41.4 | 3:32.2 | 5:36 | 5:45.0 | 6:19.8 | ||||||
2008-09-27 | Stewart Memorial | 5250m Varsity | 10 | 17:42.4 | 10 | 5:25.7 | 3:22.4 | 5:22 | 5:18.0 | 7:02.4 | |||||
2008-09-16 | West Essex/Chatham Tri | 5250m Sophomore Boys | 4 | 17:25.7 | 4 | 5:20.6 | 3:19.2 | 5:27 | 11:58.7 | ||||||
2008-09-16 | Magee Class Meet | 5000m Varsity | 5 | 17:21.94 | 5:35.4 | 3:28.4 | 5:33 | 5:33.0 | 2:36.0 | 3:39.9 | |||||
2007-11-10 | Group 2 Championships | 5000m Championship | 46 | 17:48.4 | 39 | 5:43.9 | 3:33.7 | ||||||||
2007-11-03 | North Jersey 2 Group 2 Sectional | 5250m Sectional Championship | 18 | 17:52.09 | 18 | 5:28.6 | 3:24.2 | ||||||||
2007-10-24 | Union County Championships | 5133m Varsity | 19 | 17:38 | 19 | 5:31.7 | 3:26.1 | ||||||||
2007-10-16 | Iron Hills Championships | 5000m Hills Division Varsity | 18 | 17:24.08 | 18 | 5:36.1 | 3:28.8 | 5:33 | 5:35.0 | 2:34.0 | 3:42.1 | ||||
2007-10-13 | October Time Trial | 3200m Upper Class | 10:57 | 5:30.4 | 3:25.3 | 1:27 | 1:27.0 | 1:19.0 | 1:23.0 | 1:21.0 | 1:21.0 | 1:21.0 | 1:18.0 | ||
2007-10-06 | Shore Coaches' Invitational | 3200m Frosh B | 1 | 11:57 | 1 | 6:00.6 | 3:44.1 | 3:30 | 2:27.0 | 2:24.0 | 3:36.0 | ||||
2007-10-02 | Morris Hills/Chatham Tri | 5000m Varsity | 16 | 17:48.71 | 5:44.0 | 3:33.7 | 5:44 | 5:49.0 | 2:32.0 | 3:43.7 | |||||
2007-09-29 | Stewart Memorial | 3600m Freshman B | 1 | 12:27.97 | 1 | 5:34.4 | 3:27.8 | 5:31 | 6:57.0 | ||||||
2007-09-25 | Mendham/Hanover Park Tri | 5000m Varsity Boys | 17 | 18:24.1 | 5:55.4 | 3:40.8 | |||||||||
2007-09-22 | Bernie Magee Memorial | 3500m Freshman Boys | 1 | 12:22.1 | 1 | 5:41.2 | 3:32.0 | 5:32 | 6:50.1 | ||||||
2007-09-11 | Parsippany Hills/Dover Tri | 5000m Varsity Boys | 5 | 18:03.22 | 5 | 5:48.7 | 3:36.6 | 5:48 | 5:55.0 | 2:45.0 | 3:35.2 | ||||
2007-09-07 | Randolph Invitational | 2655m Freshman Boys | 3 | 9:08.23 | 1 | 5:32.3 | 3:26.5 | 5:22 | 3:46.2 |