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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
---|---|---|---|---|---|---|---|---|---|---|
2012-04-07 | Summit Relays | 4x800 | 12 | 12:05.66 | 6:00.1 | 3:43.8 | Leg 1 | 800 | 2:59 | |
2012-04-07 | Summit Relays | Sprint Medley Short | 2:22.46 | 5:17.8 | 3:17.5 | Leg 4 | 400 | 1:19 | ||
2012-04-05 | Governor Livingson Dual | 800m Final | 2:59h | 6:00.1 | 3:43.8 | |||||
2012-01-23 | Armory Frosh/Novice Meet | 800m Final | 2:42.3h | 5:26.5 | 3:22.9 | |||||
2011-10-26 | Union County Championships | 5133m JV | 17 | 23:06 | 7:14.6 | 4:30.0 | ||||
2011-10-01 | Shore Coaches Invitational | 5000m JV B | 23 | 23:25 | 21 | 7:32.2 | 4:41.0 | |||
2011-05-21 | Union County Championships | 3200m Final | 11 | 12:58.21 | 6:31.4 | 4:03.2 | ||||
2011-05-14 | Union County Conference | 3200m Final | 8 | 13:10.66 | 6:37.6 | 4:07.1 | ||||
2011-05-06 | Union County Relays | 4x1600 | 1 | 22:18.55 | 10 | 6:01.1 | 3:44.4 | Leg 3 | 1600 | 5:59 |
2011-04-30 | Millburn Relays | 4x1600 | 1 | 23:14.31 | 10 | 6:07.0 | 3:48.1 | Leg 3 | 1600 | 6:04.9 |
2011-04-30 | Millburn Relays | Sprint Medley 2-2-4-8 | 11 | 4:45.77 | 5:32.9 | 3:26.9 | Leg 4 | 800 | 2:45.5 | |
2011-04-26 | Hillside/Johnson Tri | 3200m Final | 13:45h | 6:54.9 | 4:17.8 | |||||
2011-04-20 | Governor Livingson Dual | 1600m Final | 6:05h | 6:07.1 | 3:48.1 | |||||
2011-04-16 | Blue Devil Relays | Sprint Medley 2-2-4-8 | 14 | 5:01.55 | 5:31.9 | 3:26.2 | Leg 4 | 800 | 2:45 | |
2011-04-09 | Madison Relays | Sprint Medley 2-2-4-8 | 6 | 5:05.68 | 5:37.4 | 3:29.6 | Leg 4 | 800 | 2:47.7 | |
2011-04-05 | Roselle/Union Catholic Dual | 800m Final | 2:51.1h | 5:44.2 | 3:33.9 | |||||
2011-04-02 | Summit Relays | Distance Medley | 2 | 14:39.34 | 6:19.2 | 3:55.6 | Leg 4 | 1600 | 6:17 | |
2010-10-27 | Union County Championships | 5133m Varsity | 17 | 21:01 | 17 | 6:35.4 | 4:05.7 | |||
2010-10-19 | Union County Conference | 5133m Mountain | 10 | 20:58 | 10 | 6:34.4 | 4:05.1 | |||
2010-10-02 | Shore Coaches' Invitational | 5000m JV C | 1 | 21:43 | 1 | 6:59.4 | 4:20.6 | |||
2010-05-22 | Group 2 North 2 Sectionals | 3200m Final | 14 | 12:28.83 | 6:16.6 | 3:54.0 | ||||
2010-05-15 | Union County Championships | 3200m Final | 14 | 12:40.46 | 6:22.5 | 3:57.6 | ||||
2010-05-06 | Union County Conference | 3200m Final | 4 | 12:02.5h | 4 | 6:03.4 | 3:45.8 | |||
2010-04-24 | Millburn Relays | 4x1600 | 3 | 23:21.63 | 6 | 5:56.1 | 3:41.2 | Leg 2 | 1600 | 5:54 |
2010-04-24 | Millburn Relays | Sprint Medley 4-2-2-8 | 5 | 4:48.3 | 5:31.9 | 3:26.2 | Leg 4 | 800 | 2:45 | |
2010-04-20 | Governor Livingson Dual | 1600m Final | 5:54.2h | 5:56.3 | 3:41.4 | |||||
2010-04-20 | Governor Livingson Dual | 3200m Final | 13:21h | 6:42.8 | 4:10.3 | |||||
2010-04-17 | Blue Devil Classic | 4x400 | 6 | 4:47.49 | 4:59.3 | 3:06.0 | Leg 1 | 400 | 1:14.4 | |
2010-04-17 | Blue Devil Classic | 4x800 | 1 | 10:38 | 5:28.5 | 3:24.1 | Leg 4 | 800 | 2:43.3 | |
2010-04-14 | Hillside/Roselle Tri | 3200m Final | 13:11h | 6:37.8 | 4:07.2 | |||||
2010-04-10 | Madison Relays | 4x400 | 6 | 4:49.74 | 1 | 5:02.2 | 3:07.8 | Leg 4 | 400 | 1:15.1 |
2010-04-10 | Madison Relays | 4x800 | 2 | 10:53.37 | 8 | 5:33.9 | 3:27.5 | Leg 3 | 800 | 2:46 |
2010-04-06 | Cranford/Union Catholic Dual | 1600m Final | 6:03h | 6:05.1 | 3:46.9 | |||||
2010-04-06 | Cranford/Union Catholic Dual | 3200m Final | 13:03h | 6:33.8 | 4:04.7 | |||||
2010-04-06 | Cranford/Union Catholic Dual | 4x400 | 5:15h | 5:42.0 | 3:32.5 | Leg 4 | 400 | 1:25 | ||
2010-04-03 | Summit Relays | 4x400 | 10 | 4:48.4 | 4:48.1 | 2:59.0 | Leg 2 | 400 | 1:11.6 | |
2010-04-03 | Summit Relays | Distance Medley | 2 | 13:27.44 | 8 | 5:25.9 | 3:22.5 | Leg 3 | 800 | 2:42 |
2010-02-14 | Group 2 Central Sectionals | 3200m Final | 12 | 12:14.76 | 6:09.5 | 3:49.6 | ||||
2010-02-03 | Metropolitan Invitational | 4x800 | 10:10.1h | 5:17.0 | 3:17.0 | Leg 3 | 800 | 2:37.6 | ||
2010-01-28 | Ed Grant Last Chance Meet | 4x800 | 1 | 10:40.4h | 5:13.8 | 3:15.0 | Leg 1 | 800 | 2:36 | |
2010-01-23 | Union County Championships | 3200m Final | 5 | 12:25.7 | 2 | 6:15.0 | 3:53.0 | |||
2010-01-16 | Group 2 Relays | Distance Medley | 16 | 13:41.02 | 5:52.4 | 3:39.0 | Leg 4 | 1600 | 5:50.4 | |
2010-01-08 | Frosh/Soph Relays | 4x800 | 1 | 11:11.93 | 5:28.3 | 3:24.0 | Leg 1 | 800 | 2:43.2 | |
2010-01-08 | Frosh/Soph Relays | Distance Medley | 2 | 14:03.57 | 5:50.3 | 3:37.7 | Leg 4 | 1600 | 5:48.3 | |
2010-01-06 | Back Invitational | 1000m Final | 8 | 3:29.86 | 5:37.7 | 3:29.9 | ||||
2009-12-26 | Passarelli Invitational | 3200m Final | 7 | 12:55.29 | 6:29.9 | 4:02.3 | ||||
2009-12-26 | Passarelli Invitational | 1000m Final | 11 | 3:33.33 | 5:43.3 | 3:33.3 | ||||
2009-12-21 | Spiked Shoe Invitational | 800m Final | 5 | 2:43.6h | 5:29.1 | 3:24.5 | ||||
2009-12-19 | Wayne Gardiner Holiday Relays | Distance Medley | 13 | 14:11.88 | 6:14.2 | 3:52.5 | Leg 4 | 1600 | 6:12 | |
2009-11-21 | Meet of Champions | 5000m Championship | 152 | 22:29.15 | 112 | 7:14.2 | 4:29.8 | |||
2009-11-14 | Group 2 Championships | 5000m Championship | 47 | 21:34.2 | 40 | 6:56.6 | 4:18.8 | |||
2009-11-07 | North 2 Group 2 Sectionals | 5250m Sectional | 32 | 22:19.98 | 29 | 6:50.8 | 4:15.2 | |||
2009-10-20 | Union County Conference | 5133m Mountain Varsity | 6 | 20:50 | 6 | 6:31.9 | 4:03.5 | |||
2009-10-03 | Shore Coaches' Invitational | 5000m Varsity D | 52 | 21:47 | 48 | 7:00.7 | 4:21.4 | |||
2009-05-23 | Group 2 North 2 Sectionals | 3200m Final | 12 | 12:48.15 | 6:26.3 | 4:00.0 | ||||
2009-05-16 | Union County Championships | 3200m Final | 8 | 12:12.21 | 6:08.2 | 3:48.8 | ||||
2009-05-06 | Iron Hills Conference | 3200m Final | 8 | 12:35.36 | 6:19.9 | 3:56.1 | ||||
2009-04-28 | Parsippany/Morris Hills Tri | 1600m Final | 6:00h | 6:02.1 | 3:45.0 | |||||
2009-04-28 | Parsippany/Morris Hills Tri | 3200m Final | 13:35h | 6:49.9 | 4:14.7 | |||||
2009-04-25 | Millburn Relays | Sprint Medley 2-2-4-8 | 5:13h | 5:36.0 | 3:28.8 | Leg 4 | 800 | 2:47 | ||
2009-04-20 | Chatham/Hanover Park Tri | 1600m Final | 6 | 5:59h | 6:01.1 | 3:44.4 | ||||
2009-04-20 | Chatham/Hanover Park Tri | 3200m Final | 3 | 13:05h | 6:34.8 | 4:05.3 | ||||
2009-04-18 | Blue Devil Classic | 4x800 | 12:02.3h | 5:40.0 | 3:31.2 | Leg 1 | 800 | 2:49 | ||
2009-04-16 | Parsippany Hills Dual | 800m Final | 2:44h | 5:29.9 | 3:25.0 | |||||
2009-04-16 | Parsippany Hills Dual | 4x400 | 5:16.3h | 5:14.6 | 3:15.5 | Leg 2 | 400 | 1:18.2 | ||
2009-04-11 | Madison Relays | Distance Medley | 5 | 15:32.13 | 6:10.1 | 3:50.0 | Leg 1 | 1200 | 4:36 | |
2009-04-07 | Mendham/Weequahic | 1600m Final | 6:14h | 6:16.2 | 3:53.8 | |||||
2009-04-07 | Mendham/Weequahic | 3200m Final | 14:20h | 7:12.5 | 4:28.8 | |||||
2009-04-07 | Mendham/Weequahic | 4x400 | 5:53h | 5:33.9 | 3:27.5 | Leg 4 | 400 | 1:23 | ||
2009-04-04 | Summit Relays | 4x400 | 5:03.2h | 5:19.1 | 3:18.2 | Leg 4 | 400 | 1:19.3 | ||
2009-04-04 | Summit Relays | Distance Medley | 2 | 14:31h | 6:15.2 | 3:53.1 | Leg 4 | 1600 | 6:13 | |
2009-01-29 | Ed Grant Last Chance Meet | 3200m Final | 5 | 12:59h | 6:31.8 | 4:03.4 | ||||
2009-01-29 | Ed Grant Last Chance Meet | 4x800 | 2 | 11:01.7h | 5:33.9 | 3:27.5 | Leg 2 | 800 | 2:46 | |
2009-01-23 | Bill Reid Memorial | 3200m Final | 5 | 13:19h | 6:41.8 | 4:09.7 | ||||
2009-01-23 | Bill Reid Memorial | Distance Medley 8-4-12-16 | 2 | 14:22.3h | 5:59.8 | 3:43.6 | Leg 3 | 1200 | 4:28.3 | |
2009-01-14 | Valentine Invitational | 1600m Final | 36 | 6:12.4 | 6:14.6 | 3:52.8 | ||||
2009-01-07 | Back Invitational | 600m Final | 62 | 2:05.94 | 5:37.8 | 3:29.9 | ||||
2008-12-31 | Len Pietrewicz/Polar Bear Invitational | 600m Final | 29 | 2:03.82 | 5:32.1 | 3:26.4 | ||||
2008-12-29 | Passarelli Invitational | 1000m Final | 7 | 3:44.7 | 6:01.6 | 3:44.7 | ||||
2008-12-29 | Passarelli Invitational | 4x400 | 10 | 5:02.45 | 5:16.6 | 3:16.8 | Leg 2 | 400 | 1:18.7 | |
2008-12-23 | DeSchriver Invitational | 600m Final | 50 | 2:06.15 | 5:38.4 | 3:30.2 | ||||
2008-12-20 | Wayne Gardiner Holiday Relays | 4x400 | 7 | 5:04.55 | 5:23.9 | 3:21.2 | Leg 3 | 400 | 1:20.5 | |
2008-12-20 | Wayne Gardiner Holiday Relays | 4x800 | 2 | 11:33.89 | 6:10.1 | 3:50.0 | Leg 3 | 800 | 3:04 | |
2008-10-29 | Union County Championships | 5133m JV | 2 | 22:05 | 6:55.4 | 4:18.1 |