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| Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | |||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2007-06-06 | Meet of Champions | 1600m Final | 21 | 4:29.2 | 4:30.8 | 2:48.2 | |||||
| 2007-06-01 | Group 2 Championships | 1600m Final | 4 | 4:21.62 | 4 | 4:23.1 | 2:43.5 | ||||
| 2007-05-26 | Group 2 North 2 Sectionals | 800m Final | 3 | 2:01.42 | 6 | 4:04.3 | 2:31.8 | ||||
| 2007-05-25 | Group 2 North 2 Sectionals | 1600m Final | 1 | 4:24.42 | 10 | 4:26.0 | 2:45.3 | ||||
| 2007-05-21 | East Coast Relays | 4x1600 | 9 | 18:38.42 | 4:27.6 | 2:46.2 | Leg 1 | 1600 | 4:26 | ||
| 2007-05-19 | Union County Championships | 1600m Final | 1 | 4:21.8h | 10 | 4:23.3 | 2:43.6 | ||||
| 2007-05-19 | Union County Championships | 3200m Final | 2 | 9:49.9h | 8 | 4:56.7 | 3:04.3 | ||||
| 2007-05-09 | Iron Hills Conference | 3200m Final | 4 | 10:01.44 | 4 | 5:02.5 | 3:07.9 | ||||
| 2007-05-08 | Iron Hills Conference | 1600m Final | 2 | 4:28.55 | 8 | 4:30.1 | 2:47.8 | ||||
| 2007-05-05 | Union County Relays | 4x800 | 4 | 8:31.2h | 4 | 4:15.5 | 2:38.8 | Leg 2 | 800 | 2:07 | |
| 2007-05-05 | Union County Relays | Distance Medley | 3 | 10:44.6h | 6 | 4:26.1 | 2:45.4 | Leg 4 | 1600 | 4:24.6 | |
| 2007-05-04 | Union County Relays | 4x1600 | 3 | 18:59.7h | 6 | 4:34.0 | 2:50.2 | Leg 2 | 1600 | 4:32.4 | |
| 2007-04-28 | Millburn Relays | 4x400 | 3 | 3:37.7h | 6 | 3:43.3 | 2:18.8 | Leg 4 | 400 | 55.5 | |
| 2007-04-28 | Millburn Relays | 4x800 | 2 | 8:19h | 8 | 4:01.8 | 2:30.2 | Leg 4 | 800 | 2:00.2 | |
| 2007-04-24 | Mendham/West Essex Tri | 400m Final | 2 | 56.3h | 3:46.5 | 2:20.8 | |||||
| 2007-04-24 | Mendham/West Essex Tri | 3200m Final | 10:07h | 5:05.3 | 3:09.7 | ||||||
| 2007-04-24 | Mendham/West Essex Tri | 4x400 | 3:42h | 3:55.8 | 2:26.5 | Leg 4 | 400 | 58.6 | |||
| 2007-04-21 | Blue Devil Classic | Distance Medley | 4 | 10:52h | 4 | 4:16.7 | 2:39.5 | Leg 1 | 1200 | 3:11.4 | |
| 2007-04-21 | Blue Devil Classic | Sprint Medley 4-2-2-8 | 5 | 3:43.9h | 1 | 4:08.8 | 2:34.6 | Leg 4 | 800 | 2:03.7 | |
| 2007-04-17 | Morris Hills/Dover Tri | 1600m Final | 4:42h | 4:43.6 | 2:56.2 | ||||||
| 2007-04-17 | Morris Hills/Dover Tri | 3200m Final | 10:17h | 5:10.3 | 3:12.8 | ||||||
| 2007-04-14 | Madison Relays | Distance Medley | 2 | 11:24h | 8 | 4:49.7 | 3:00.0 | Leg 4 | 1600 | 4:48 | |
| 2007-04-14 | Madison Relays | Sprint Medley 2-2-4-8 | 3:45.9h | 4:07.2 | 2:33.6 | Leg 4 | 800 | 2:02.9 | |||
| 2007-04-10 | Hanover Park/Parsippany Hills Tri | 400m Final | 3 | 56.4h | 3:46.9 | 2:21.0 | |||||
| 2007-04-10 | Hanover Park/Parsippany Hills Tri | 3200m Final | 1 | 10:20h | 5:11.8 | 3:13.8 | |||||
| 2007-04-10 | Hanover Park/Parsippany Hills Tri | 4x400 | 1 | 3:42.9h | 3:46.1 | 2:20.5 | Leg 3 | 400 | 56.2 | ||
| 2007-04-07 | Summit Relays | 4x400 | 2 | 3:40.7h | 8 | 3:44.5 | 2:19.5 | Leg 1 | 400 | 55.8 | |
| 2007-04-07 | Summit Relays | 4x800 | 1 | 8:28.4h | 10 | 4:08.8 | 2:34.6 | Leg 2 | 800 | 2:03.7 | |
| 2007-04-07 | Summit Relays | Distance Medley | 1 | 11:34.5h | 10 | 4:54.7 | 3:03.1 | Leg 4 | 1600 | 4:53 | |
| 2007-04-05 | Chatham/Parsippany Tri | 3200m Final | 2 | 10:03h | 5:03.3 | 3:08.4 | |||||
| 2007-04-05 | Chatham/Parsippany Tri | 4x400 | 4:17h | 3:59.0 | 2:28.5 | Leg 3 | 400 | 59.4 | |||
| 2007-03-09 | National Scholastic Indoor Championships | Mile Final | 20 | 4:39.49 | 4:39.5 | 2:53.7 | |||||
| 2007-02-27 | Eastern States Championships | Distance Medley | 6 | 10:48.01 | 4:26.2 | 2:45.4 | Leg 4 | 1600 | 4:24.7 | ||
| 2007-02-24 | Meet of Champions | 1600m Final | 2 | 4:21.96 | 4:23.5 | 2:43.7 | |||||
| 2007-02-16 | Group 2 Championship | 1600m Final | 3 | 4:26.84 | 6 | 4:28.4 | 2:46.8 | ||||
| 2007-02-16 | Group 2 Championship | 4x400 | 12 | 3:41.55 | 3:46.9 | 2:21.0 | Leg 4 | 400 | 56.4 | ||
| 2007-02-09 | Ed Grant Last Chance Meet | 4x800 | 3 | 8:25.4h | 4:03.4 | 2:31.2 | Leg 3 | 800 | 2:01 | ||
| 2007-02-05 | Varsity Classic | 4x400 | 3:39.3h | 3:41.3 | 2:17.5 | Leg 4 | 400 | 55.0 | |||
| 2007-02-05 | Varsity Classic | Distance Medley | 11 | 10:49.3h | 4:29.4 | 2:47.4 | Leg 4 | 1600 | 4:27.8 | ||
| 2007-01-31 | Union County Championships | Mile Final | 1 | 4:41.8h | 10 | 4:41.8 | 2:55.1 | ||||
| 2007-01-19 | Jersey City Invitational | 1600m Final | 2 | 4:28.9h | 4:30.5 | 2:48.1 | |||||
| 2007-01-19 | Jersey City Invitational | 4x800 | 3 | 8:30h | 4:07.4 | 2:33.8 | Leg 4 | 800 | 2:03 | ||
| 2007-01-14 | Group 2 Relays | 4x800 | 7 | 8:53.89 | 4:41.6 | 2:55.0 | Leg 4 | 800 | 2:20 | ||
| 2007-01-14 | Group 2 Relays | Distance Medley | 4 | 11:00.87 | 4 | 4:32.6 | 2:49.4 | Leg 4 | 1600 | 4:31 | |
| 2007-01-10 | Union County Relays | 2 Mile Relay | 1 | 9:07h | 10 | 4:22.0 | 2:42.8 | Leg 4 | 880y | 2:11 | |
| 2007-01-10 | Union County Relays | Dis Med Yd 880-440-1320-Mile | 1 | 11:36h | 10 | 4:44.0 | 2:56.5 | Leg 4 | Mile | 4:44 | |
| 2007-01-07 | Iron Hills Conference | 3200m Final | 2 | 10:14.98 | 8 | 5:09.3 | 3:12.2 | ||||
| 2006-12-31 | Passarelli Invitational | 1000m Final | 1 | 2:42.46 | 4:21.5 | 2:42.5 | |||||
| 2006-12-31 | Passarelli Invitational | 4x400 | 11 | 3:56.83 | 3:51.7 | 2:24.0 | Leg 2 | 400 | 57.6 | ||
| 2006-12-23 | Wayne Gardiner Holiday Relays | 4x400 | 12 | 3:49.78 | 3:49.3 | 2:22.5 | Leg 2 | 400 | 57.0 | ||
| 2006-12-23 | Wayne Gardiner Holiday Relays | 4x800 | 2 | 8:38.33 | 4:11.5 | 2:36.2 | Leg 2 | 800 | 2:05 | ||
| 2006-12-15 | Liberty Relays | Distance Medley 8-4-12-16 | 1 | 11:22h | 4:42.6 | 2:55.6 | Leg 4 | 1600 | 4:41 | ||
| 2006-11-11 | Group 2 Championships | 5000m Group Championship | 10 | 17:02.6 | 10 | 5:29.1 | 3:24.5 | ||||
| 2006-11-04 | North Jersey 2 Group 2 Sectional | 5250m Championship | 2 | 16:43.89 | 2 | 5:07.7 | 3:11.2 | ||||
| 2006-10-25 | Union County Championships | 5133m Championship | 1 | 16:05 | 1 | 5:02.6 | 3:08.0 | ||||
| 2006-10-17 | Iron Hills Championships | 5000m Hills Championship | 1 | 16:31.2 | 1 | 5:19.0 | 3:18.2 | ||||
| 2006-10-07 | Shore Coaches' Invitational | 5000m Varsity D | 4 | 16:05.16 | 4 | 5:10.7 | 3:13.0 | ||||
| 2006-10-03 | Mendham/Parsippany Hills Tri | 5000m Varsity | 1 | 16:59.78 | 1 | 5:28.2 | 3:24.0 | ||||
| 2006-09-30 | Stewart Memorial | 5250m Varsity B | 2 | 16:17.29 | 2 | 4:59.6 | 3:06.2 | 5:05 | 5:00.0 | 6:12.3 | |
| 2006-09-26 | Morris Hills/Dover Tri | 5000m Varsity | 1 | 17:12.52 | 1 | 5:32.3 | 3:26.5 | ||||
| 2006-09-23 | Bernie Magee Memorial | 5250m Senior Boys | 7 | 17:11 | 7 | 5:16.0 | 3:16.4 | ||||
| 2006-09-19 | Parsippany/Hanover Park Tri | 5000m Varsity | 1 | 17:30.87 | 1 | 5:38.2 | 3:30.2 | 5:46 | 5:20.0 | 6:24.9 | |
| 2006-09-06 | Lancer Invitational | 3541m Freshman Boys | 3 | 13:00 | 3 | 5:54.5 | 3:40.3 | ||||
| 2006-06-07 | Meet of Champions | 1600m Final | 10 | 4:21.12 | 4:22.6 | 2:43.2 | |||||
| 2006-06-03 | Group 2 Championships | 1600m Final | 3 | 4:24.74 | 6 | 4:26.3 | 2:45.5 | ||||
| 2006-05-27 | Group 2 Central Sectionals | 3200m Final | 2 | 9:59.6 | 8 | 5:01.6 | 3:07.4 | ||||
| 2006-05-26 | Group 2 Central Sectionals | 1600m Final | 1 | 4:31.61 | 4:33.2 | 2:49.8 | |||||
| 2006-05-22 | East Coast Relays | 4x800 | 9 | 8:16.25 | 4:03.4 | 2:31.2 | Leg 2 | 800 | 2:01 | ||
| 2006-05-20 | Union County Championships | 3200m Final | 2 | 9:39.9h | 8 | 4:51.6 | 3:01.2 | ||||
| 2006-05-10 | Iron Hills Conference | 1600m Final | 2 | 4:25.46 | 8 | 4:27.0 | 2:45.9 | ||||
| 2006-05-10 | Iron Hills Conference | 3200m Final | 4 | 9:48.41 | 4 | 4:55.9 | 3:03.9 | ||||
| 2006-05-06 | Union County Relays | 4x1600 | 5 | 20:04h | 2 | 4:38.6 | 2:53.1 | Leg 1 | 1600 | 4:37 | |
| 2006-05-02 | Morris Hills Dual | 3200m Final | 1 | 9:54h | 5 | 4:58.7 | 3:05.6 | ||||
| 2006-04-28 | Millburn Relays | 4x1600 | 4 | 19:43h | 4 | 4:38.6 | 2:53.1 | Leg 2 | 1600 | 4:37 | |
| 2006-04-28 | Millburn Relays | Sprint Medley 2-2-4-8 | 4 | 3:57h | 4 | 4:17.5 | 2:40.0 | Leg 4 | 800 | 2:08 | |
| 2006-04-24 | Mendham/West Essex Tri | 1600m Final | 1 | 4:38h | 4:39.6 | 2:53.8 | |||||
| 2006-04-24 | Mendham/West Essex Tri | 3200m Final | 1 | 10:19h | 5:11.3 | 3:13.4 | |||||
| 2006-04-22 | Hillsborough Relays | 4x800 | 8:34h | 4:14.7 | 2:38.2 | Leg 1 | 800 | 2:06.6 | |||
| 2006-04-20 | Dover Dual | 1600m Final | 1 | 5:05h | 5 | 5:06.8 | 3:10.6 | ||||
| 2006-04-20 | Dover Dual | 3200m Final | 1 | 10:26h | 5 | 5:14.8 | 3:15.6 | ||||
| 2006-04-15 | Blue Devil Classic | 4x100 | 51.7h | 3:14.7 | 2:01.0 | Leg 2 | 100 | 12.1 | |||
| 2006-04-15 | Blue Devil Classic | 4x800 | 5 | 8:38h | 4:09.4 | 2:35.0 | Leg 1 | 800 | 2:04 | ||
| 2006-04-15 | Blue Devil Classic | Distance Medley | 5 | 11:12h | 4:36.6 | 2:51.9 | Leg 4 | 1600 | 4:35 | ||
| 2006-04-11 | Parsippany Hills Dual | 1600m Final | 1 | 4:37h | 5 | 4:38.6 | 2:53.1 | ||||
| 2006-04-11 | Parsippany Hills Dual | 3200m Final | 1 | 10:21h | 5 | 5:12.3 | 3:14.1 | ||||
| 2006-04-07 | Madison Relays | 4x800 | 2 | 8:33h | 8 | 4:21.5 | 2:42.5 | Leg 4 | 800 | 2:10 | |
| 2006-04-07 | Madison Relays | Distance Medley | 12:11h | 5:09.8 | 3:12.5 | Leg 4 | 1600 | 5:08 | |||
| 2006-04-05 | Hanover Park Dual | 1600m Final | 1 | 4:41h | 5 | 4:42.6 | 2:55.6 | ||||
| 2006-04-05 | Hanover Park Dual | 3200m Final | 1 | 10:26h | 5 | 5:14.8 | 3:15.6 | ||||
| 2006-04-04 | Chatham/Parsippany Tri | 3200m Final | 10:19h | 5:11.3 | 3:13.4 | ||||||
| 2006-04-04 | Chatham/Parsippany Tri | 4x400 | 4:26h | 4:37.6 | 2:52.5 | Leg 3 | 400 | 1:09 | |||
| 2006-04-01 | GMCTC Relays | 4x100 | 51.7h | 3:14.7 | 2:01.0 | Leg 4 | 100 | 12.1 | |||
| 2006-04-01 | GMCTC Relays | Sprint Medley 2-2-4-8 | 4:31h | 4:33.2 | 2:49.8 | Leg 3 | 400 | 1:07.9 | |||
| 2006-02-27 | Eastern States Championships | Mile Final | 9 | 4:30.7 | 4:30.7 | 2:48.2 | |||||
| 2006-02-12 | Meet of Champions | 1600m Final | 16 | 4:35.47 | 4:37.1 | 2:52.2 | |||||
| 2006-02-06 | Varsity Classic | 800m Final | 2:01.7h | 4:04.8 | 2:32.1 | ||||||
| 2006-02-06 | Varsity Classic | 4x800 | 8:31h | 4:03.4 | 2:31.2 | Leg 1 | 800 | 2:01 | |||
| 2006-02-01 | Metropolitan Invitational | 4x400 | 3:52.2h | 4:09.4 | 2:35.0 | Leg 3 | 400 | 1:02 | |||
| 2006-02-01 | Metropolitan Invitational | 4x800 | 3 | 8:28h | 4:09.4 | 2:35.0 | Leg 1 | 800 | 2:04 | ||
| 2006-01-28 | Group 2 Championships | 1600m Final | 7 | 4:30.69 | 4:32.3 | 2:49.2 | |||||
| 2006-01-25 | Union County Championships | 2 Mile Final | 5 | 10:58h | 2 | 5:29.0 | 3:24.4 | ||||
| 2006-01-22 | Group 2 Relays | 4x800 | 19 | 9:09.48 | 4:35.6 | 2:51.2 | Leg 1 | 800 | 2:17 | ||
| 2006-01-22 | Group 2 Relays | Distance Medley | 12 | 11:23.55 | 4:47.7 | 2:58.8 | Leg 4 | 1600 | 4:46 | ||
| 2006-01-18 | Valentine Invitational | 1000m Final | 2 | 2:41.76 | 4:20.3 | 2:41.8 | |||||
| 2006-01-13 | Jersey City Invitational | Distance Medley 8-4-12-16 | 1 | 11:11h | 4:30.6 | 2:48.1 | Leg 4 | 1600 | 4:29 | ||
| 2006-01-06 | Iron Hills Conference | 1600m Final | 3 | 4:29.13 | 6 | 4:30.7 | 2:48.2 | ||||
| 2006-01-06 | Iron Hills Conference | 3200m Final | 4 | 10:29.79 | 4 | 5:16.7 | 3:16.8 | ||||
| 2005-12-19 | Spiked Shoe Invitational | 1600m Final | 5 | 4:34h | 4:35.6 | 2:51.2 | |||||
| 2005-12-16 | Liberty Relays | Distance Medley 8-4-12-16 | 4 | 11:44h | 4:44.7 | 2:56.9 | Leg 4 | 1600 | 4:43 | ||
| 2005-11-12 | Group 2 Championships | 5000m Championship | 11 | 16:53.96 | 10 | 5:26.4 | 3:22.8 | ||||
| 2005-11-05 | Central Jersey Group 2 Sectional | 5000m Championship | 10 | 17:45.59 | 9 | 5:43.0 | 3:33.1 | ||||
| 2005-10-27 | Union County Championships | 5133m Championship | 4 | 17:11 | 4 | 5:23.2 | 3:20.9 | ||||
| 2005-10-18 | Iron Hills Championships | 5000m Hills Division Varsity | 6 | 16:47.89 | 6 | 5:24.4 | 3:21.6 | ||||
| 2005-10-11 | West Essex, Morris Hills, Mendham quad | 5000m Varsity | 1 | 17:12.79 | 5:32.4 | 3:26.6 | |||||
| 2005-10-01 | Shore Coaches' Invitational | 5000m Varsity D | 18 | 17:19 | 18 | 5:34.4 | 3:27.8 | ||||
| 2005-09-24 | Stewart Memorial | 5250m Varsity Boys | 8 | 17:24.91 | 8 | 5:20.3 | 3:19.0 | ||||
| 2005-09-20 | Parsippany Hills/Hanover Park Tri | 5000m Varsity | 4 | 17:22.62 | 5:35.6 | 3:28.5 | |||||
| 2005-09-17 | NJCTC Class Meet | 5250m Junior Boys | 11 | 18:02 | 11 | 5:31.7 | 3:26.1 | ||||
| 2005-09-13 | Parsippany/Chatham Tri | 5000m Varsity | 3 | 17:54.28 | 5:45.8 | 3:34.9 | |||||
| 2005-06-04 | Group 2 Championships | 3200m Final | 15 | 10:15.04 | 5:09.3 | 3:12.2 | |||||
| 2005-05-28 | Group 2 North 2 Sectionals | 3200m Final | 4 | 10:19.11 | 4 | 5:11.4 | 3:13.5 | ||||
| 2005-05-21 | Union County Championships | 3200m Final | 6 | 10:28h | 1 | 5:15.8 | 3:16.2 | ||||
| 2005-05-17 | Union County JV | 1600m Final | 1 | 4:46h | 10 | 4:47.7 | 2:58.8 | ||||
| 2005-05-11 | Iron Hills Conference | 3200m Final | 10 | 10:54.3 | 5:29.1 | 3:24.5 | |||||
| 2005-05-10 | Iron Hills Conference | 1600m Final | 10 | 4:49.66 | 4:51.4 | 3:01.0 | |||||
| 2005-05-07 | Union County Relays | 4x1600 | 4 | 19:42h | 4 | 4:56.7 | 3:04.4 | Leg 1 | 1600 | 4:55 | |
| 2005-05-03 | Morris Hills Dual | 3200m Final | 10:49h | 5:26.4 | 3:22.8 | ||||||
| 2005-04-26 | Mendham/West Essex Tri | 3200m Final | 1 | 11:24h | 5:44.0 | 3:33.8 | |||||
| 2005-04-23 | Millburn Relays | 4x1600 | 4 | 20:09h | 4 | 4:54.7 | 3:03.1 | Leg 1 | 1600 | 4:53 | |
| 2005-04-23 | Millburn Relays | Distance Medley 8-4-12-16 | 12:16h | 5:09.8 | 3:12.5 | Leg 4 | 1600 | 5:08 | |||
| 2005-04-21 | Dover Dual | 1600m Final | 1 | 4:54h | 5 | 4:55.7 | 3:03.8 | ||||
| 2005-04-21 | Dover Dual | 3200m Final | 1 | 11:22h | 5 | 5:43.0 | 3:33.1 | ||||
| 2005-04-16 | Blue Devil Classic | 4x800 | 9:18h | 4:33.6 | 2:50.0 | Leg 4 | 800 | 2:16 | |||
| 2005-04-16 | Blue Devil Classic | Distance Medley | 5 | 11:55h | 4:58.7 | 3:05.6 | Leg 4 | 1600 | 4:57 | ||
| 2005-04-11 | Parsippany Hills/Weequahic Tri | 1600m Final | 3 | 4:57h | 4:58.7 | 3:05.6 | |||||
| 2005-04-09 | Madison Relays | 4x800 | 3 | 8:52h | 6 | 4:28.6 | 2:46.9 | Leg 4 | 800 | 2:13.5 | |
| 2005-04-09 | Madison Relays | Distance Medley | 5 | 11:57h | 2 | 4:51.7 | 3:01.2 | Leg 3 | 800 | 2:25 | |
| 2005-04-07 | Hanover Park Dual | 1600m Final | 5:13h | 5:14.8 | 3:15.6 | ||||||
| 2005-04-05 | Chatham/Parsippany Tri | 3200m Final | 2 | 10:47h | 5:25.4 | 3:22.2 | |||||
| 2005-03-30 | Madison Scrimmage | 1600m Final | 5:06h | 5:07.8 | 3:11.2 | ||||||
| 2005-03-30 | Madison Scrimmage | 3200m Final | 11:53h | 5:58.6 | 3:42.8 | ||||||
| 2005-02-04 | Union County JV Relays | 2 Mile Relay | 11:35h | 5:10.0 | 3:12.6 | Leg 4 | 880y | 2:35 | |||
| 2005-02-04 | Union County JV Relays | Mid Distance Medley Yards | 7:14.5h | 4:48.0 | 2:59.0 | Leg 1 | 880y | 2:24 | |||
| 2005-02-02 | Metropolitan Invitational | 800m Final | 2:16h | 4:33.6 | 2:50.0 | ||||||
| 2005-02-02 | Metropolitan Invitational | 1600m Final | 5:16h | 5:17.8 | 3:17.5 | ||||||
| 2005-01-26 | Union County Championships | 2 Mile Final | 11:33h | 5:46.5 | 3:35.3 | ||||||
| 2005-01-19 | Minuteman Frosh/Soph Invitational | Mile Final | 5:33h | 5:33.0 | 3:26.9 | ||||||
| 2005-01-09 | Group 2 Relays | 4x800 | 35 | 9:57.33 | 5:11.8 | 3:13.8 | Leg 4 | 800 | 2:35 | ||
| 2005-01-09 | Group 2 Relays | Distance Medley | 37 | 13:45.32 | 5:23.2 | 3:20.8 | Leg 1 | 1200 | 4:01 | ||
| 2005-01-07 | Iron Hills Conference | 3200m Final | 9 | 11:22.17 | 5:43.1 | 3:33.2 | |||||
| 2005-01-05 | Union County Relays | Dis Med Yd 880-440-1320-Mile | 12:57h | 4:54.0 | 3:02.7 | Leg 1 | 880y | 2:27 | |||
| 2004-12-31 | Valentine Novice | 1600m Final | 5:21h | 5:22.9 | 3:20.6 | ||||||
| 2004-12-27 | DeSchriver Invitational | 1600m Final | 45 | 5:23.79 | 5:25.7 | 3:22.4 | |||||
| 2004-12-17 | Liberty Relays | 1600m Final | 5:38h | 5:40.0 | 3:31.2 | ||||||
| 2004-12-17 | Liberty Relays | Distance Medley | 12:39h | 5:16.5 | 3:16.7 | Leg 1 | 1200 | 3:56 | |||
| 2004-12-10 | New Providence Scrimmage | 800m Final | 2:47h | 5:36.0 | 3:28.8 | ||||||
| 2004-12-10 | New Providence Scrimmage | 1600m Final | 5:32h | 5:33.9 | 3:27.5 | ||||||
| 2004-11-06 | Group 2 Championships | 5000m Championship | 109 | 19:27.18 | 100 | 6:15.7 | 3:53.4 | ||||
| 2004-10-30 | North Jersey 2 Group 2 Sectional | 5250m Sectional | 26 | 18:47 | 25 | 5:45.5 | 3:34.7 | ||||
| 2004-10-19 | Iron Hills Championships | 5000m Hills Division | 23 | 18:30.96 | 23 | 5:57.6 | 3:42.2 | ||||
| 2004-10-02 | Shore Coaches' Invitational | 5000m Varsity E | 126 | 19:13 | 115 | 6:11.1 | 3:50.6 | ||||
| 2004-02-06 | Union County Novice Relays | 2 Mile Relay | 10:34h | 5:12.0 | 3:13.9 | Leg 1 | 880y | 2:36 | |||
| 2004-02-06 | Union County Novice Relays | Mid Distance Medley Yards | 8:05h | 5:31.5 | 3:26.0 | Leg 4 | 2/3Mile | 3:41 | |||
| 2004-01-13 | Minuteman Frosh/Soph Invitational | Mile Final | 5:45h | 5:45.0 | 3:34.4 | ||||||
| 2004-01-09 | Back Invitational | 1600m Final | 12 | 5:23.82 | 5:25.7 | 3:22.4 | 1:17 | 1:18.0 | 1:26.0 | 1:22.8 | |
| 2004-01-07 | Union County Relays | Half Mile Relay | 2:07.8h | 4:25.6 | 2:45.0 | Leg 4 | 220y | 33.2 | |||
| 2004-01-07 | Union County Relays | Mid Distance Medley Yards | 7:37.1h | 5:15.8 | 3:16.2 | Leg 1 | 880y | 2:37.9 | |||
| 2004-01-02 | Iron Hills Conference | 1600m Final | 10 | 5:45.63 | 5:47.6 | 3:36.0 | |||||
| 2003-12-23 | DeSchriver Invitational | 1600m Final | 14 | 5:35.37 | 5:37.3 | 3:29.6 | |||||
| 2003-12-20 | Gardiner Holday Relays | 4x800 | 22 | 10:04.3 | 5:12.6 | 3:14.2 | Leg 2 | 800 | 2:35.4 | ||
| 2003-11-08 | North Jersey 2 Group 2 Sectional | 5250m Sectional | 63 | 21:02.8 | 62 | 6:27.1 | 4:00.5 | ||||
| 2003-10-25 | Iron Hills Championships | 5133m JV | 38 | 20:21.55 | 6:23.0 | 3:58.0 | |||||
| 2003-10-04 | Shore Coaches' Invitational | 3200m Frosh C | 58 | 13:45 | 39 | 6:54.9 | 4:17.8 |