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| Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
|---|---|---|---|---|---|---|---|---|---|---|
| 2008-04-26 | Millburn Relays | Javelin x2 | 97'2" | Leg 1 | 51'2" | |||||
| 2008-04-22 | Mendham/West Essex Tri | Javelin Final | 5 | 51'8" | ||||||
| 2008-04-15 | Morris Hills/Dover Tri | Javelin Final | 48'8" | |||||||
| 2008-04-12 | Madison Relays | Javelin x2 | 124'1" | Leg 2 | 52'6" | |||||
| 2008-04-08 | Hanover Park/Parsippany Hills Tri | Javelin Final | 58'2" | |||||||
| 2008-04-05 | Summit Relays | Javelin x3 | 194'3" | Leg 2 | 52'0" | |||||
| 2008-04-03 | Chatham/Parsippany Tri | Javelin Final | 57'0" | |||||||
| 2007-05-15 | Ridge Novice Meet | 4x400 | 4 | 4:46h | 4:49.7 | 3:00.0 | Leg 4 | 400 | 1:12 | |
| 2007-05-15 | Ridge Novice Meet | Javelin x2 | 97'9" | Leg 2 | 51'2" | |||||
| 2007-05-15 | Ridge Novice Meet | Sprint Medley 4-2-2-8 | 5:12h | 5:25.9 | 3:22.5 | Leg 4 | 800 | 2:42 | ||
| 2007-05-09 | Iron Hills Conference | Javelin Final | 18 | 44'9" | ||||||
| 2007-05-05 | Union County Relays | Javelin x3 | 9 | 172'2" | Leg 3 | 44'1" | ||||
| 2007-04-28 | Millburn Relays | Sprint Medley 2-2-4-8 | 2 | 4:40h | 4:40.8 | 2:54.5 | Leg 3 | 400 | 1:09.8 | |
| 2007-04-28 | Millburn Relays | Javelin x2 | 94'8" | Leg 2 | 47'5" | |||||
| 2007-04-24 | Mendham/West Essex Tri | 800m Final | 2:43h | 5:27.9 | 3:23.8 | |||||
| 2007-04-24 | Mendham/West Essex Tri | Javelin Final | 48'3" | |||||||
| 2007-04-21 | Blue Devil Classic | 4x400 | 4 | 4:38.4h | 4:41.6 | 2:55.0 | Leg 3 | 400 | 1:10 | |
| 2007-04-21 | Blue Devil Classic | Distance Medley | 15:13h | 5:31.9 | 3:26.2 | Leg 3 | 800 | 2:45 | ||
| 2007-04-17 | Morris Hills/Dover Tri | 800m Final | 2:48h | 5:38.0 | 3:30.0 | |||||
| 2007-04-17 | Morris Hills/Dover Tri | Javelin Final | 43'9" | |||||||
| 2007-04-14 | Madison Relays | Distance Medley | 6 | 14:05.3h | 1 | 6:14.5 | 3:52.7 | Leg 4 | 1600 | 6:12.3 |
| 2007-04-14 | Madison Relays | Sprint Medley 2-2-4-8 | 2 | 4:54.4h | 5:33.3 | 3:27.1 | Leg 4 | 800 | 2:45.7 | |
| 2007-04-10 | Hanover Park/Parsippany Hills Tri | 800m Final | 2:45h | 5:31.9 | 3:26.2 | |||||
| 2007-04-10 | Hanover Park/Parsippany Hills Tri | Javelin Final | 46'0" | |||||||
| 2007-04-10 | Hanover Park/Parsippany Hills Tri | 4x400 | 4:53h | 4:52.9 | 3:02.0 | Leg 2 | 400 | 1:12.8 | ||
| 2007-04-07 | Summit Relays | Distance Medley | 1 | 14:30h | 6:17.2 | 3:54.4 | Leg 4 | 1600 | 6:15 | |
| 2007-04-05 | Chatham/Parsippany Tri | Javelin Final | 44'4" | |||||||
| 2007-02-16 | Group 2 Championship | 1600m Final | 39 | 5:59.39 | 6:01.5 | 3:44.6 | ||||
| 2007-02-09 | Ed Grant Last Chance Meet | 800m Final | 2:42h | 5:25.9 | 3:22.5 | |||||
| 2007-02-05 | Varsity Classic | 4x800 | 10:35.4h | 5:31.9 | 3:26.2 | Leg 4 | 800 | 2:45 | ||
| 2007-01-22 | Armory Frosh/Novice Meet | 1600m Final | 6:12.8h | 6:15.0 | 3:53.0 | |||||
| 2007-01-19 | Jersey City Invitational | 800m Final | 2:48.8h | 5:39.6 | 3:31.0 | |||||
| 2007-01-19 | Jersey City Invitational | 4x200 | 2:15.3h | 4:32.0 | 2:49.0 | Leg 2 | 200 | 33.8 | ||
| 2007-01-10 | Back Invitational | 1600m Final | 34 | 6:25 | 6:27.2 | 4:00.6 | ||||
| 2007-01-08 | Union County Relays | 4x200 | 2:21.8h | 4:35.2 | 2:51.0 | Leg 3 | 200 | 34.2 | ||
| 2006-12-31 | Passarelli Invitational | 600m Final | 21 | 2:00.99 | 5:24.5 | 3:21.7 | ||||
| 2006-12-29 | Drew Invitational | 400m Final | 42 | 1:15.46 | 5:03.6 | 3:08.7 | ||||
| 2006-12-29 | Drew Invitational | Sprint Medley 4-2-2-8 | 19 | 5:19.03 | 5:54.1 | 3:40.0 | Leg 4 | 800 | 2:56 | |
| 2006-12-15 | Liberty Relays | 4x800 | 6 | 11:33h | 5:54.1 | 3:40.0 | Leg 4 | 800 | 2:56 | |
| 2006-12-13 | Indian Hills Scrimmage | 800m Final | 2:54.9h | 5:51.8 | 3:38.6 | |||||
| 2006-04-01 | GMCTC Relays | Sprint Medley 2-2-4-8 | 1 | 5:02h | 5:36.0 | 3:28.8 | Leg 4 | 800 | 2:47 | |
| 2006-02-17 | Last Chance Invitational | 4x800 | 1 | 10:31h | 5:38.0 | 3:30.0 | Leg 3 | 800 | 2:48 | |
| 2006-02-01 | Metropolitan Invitational | 800m Final | 2:43h | 5:27.9 | 3:23.8 | |||||
| 2006-01-21 | Union County Championships | 880yd Final | 2:47h | 5:34.0 | 3:27.5 | |||||
| 2006-01-20 | Jersey City Armory Developmental Meet | 4x800 | 1 | 11:25h | 5:56.1 | 3:41.2 | Leg 4 | 800 | 2:57 | |
| 2006-01-13 | Jersey City Invitational | Distance Medley 8-4-12-16 | 2 | 15:38h | 7:12.5 | 4:28.8 | Leg 4 | 1600 | 7:10 | |
| 2006-01-09 | Union County Relays | 2 Mile Relay | 5 | 11:35h | 2 | 5:58.0 | 3:42.5 | Leg 4 | 880y | 2:59 |
| 2006-01-09 | Union County Relays | Mid Distance Medley Yards | 1 | 8:14h | 5:48.0 | 3:36.2 | Leg 1 | 880y | 2:54 | |
| 2006-01-06 | Iron Hills Conference | 1000m Final | 10 | 3:43.9 | 6:00.3 | 3:43.9 | ||||
| 2006-01-02 | Polar Bear Invitational | 600m Final | 33 | 2:01.04 | 5:24.7 | 3:21.7 | ||||
| 2005-12-29 | Drew Invitational | 4x400 | 5:03 | 4:55.7 | 3:03.8 | Leg 2 | 400 | 1:13.5 | ||
| 2005-12-19 | Spiked Shoe Invitational | 800m Final | 2:52h | 5:46.0 | 3:35.0 | |||||
| 2005-12-16 | Liberty Relays | 4x800 | 3 | 11:05h | 5:54.1 | 3:40.0 | Leg 3 | 800 | 2:56 |