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| Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
|---|---|---|---|---|---|---|---|---|---|---|
| 2010-05-21 | Group 2 North 2 Sectionals | 400m Hurdles Final | 18 | 1:15.76 | 5:04.8 | 3:09.4 | ||||
| 2010-05-17 | East Coast Relays | 4x800 | 13 | 9:47.21 | 5:01.8 | 3:07.5 | Leg 4 | 800 | 2:30 | |
| 2010-05-15 | Union County Championships | 3200m Final | 17 | 12:52.56 | 6:28.5 | 4:01.4 | ||||
| 2010-05-14 | Union County Championships | 1600m Final | 14 | 5:41.48 | 5:43.5 | 3:33.4 | ||||
| 2010-05-06 | Union County Conference | 800m Final | 6 | 2:29.8h | 1 | 5:01.3 | 3:07.2 | |||
| 2010-05-06 | Union County Conference | 400m Hurdles Final | 1:18.7h | 5:16.6 | 3:16.8 | |||||
| 2010-05-01 | Union County Relays | 4x1600 | 2 | 22:59.14 | 8 | 5:24.9 | 3:21.9 | Leg 1 | 1600 | 5:23 |
| 2010-04-30 | Union County Relays | Intermediate Hurdle 3x400 | 9 | 3:46.09 | 5:05.4 | 3:09.8 | Leg 2 | 400 | 1:15.91 | |
| 2010-04-24 | Millburn Relays | 4x1600 | 3 | 23:21.63 | 6 | 5:25.9 | 3:22.5 | Leg 3 | 1600 | 5:24 |
| 2010-04-24 | Millburn Relays | Sprint Medley 4-2-2-8 | 6 | 4:36.32 | 1 | 5:03.4 | 3:08.5 | Leg 4 | 800 | 2:30.8 |
| 2010-04-20 | Governor Livingson Dual | 400m Hurdles Final | 1:18.2h | 5:14.6 | 3:15.5 | |||||
| 2010-04-20 | Governor Livingson Dual | 4x400 | h | 4:43.6 | 2:56.2 | Leg 2 | 400 | 1:10.5 | ||
| 2010-04-17 | Blue Devil Classic | 4x400 | 10 | 4:28.9 | 4:36.0 | 2:51.5 | Leg 4 | 400 | 1:08.6 | |
| 2010-04-17 | Blue Devil Classic | Sprint Medley 4-2-2-8 | 9 | 4:41.06 | 5:13.2 | 3:14.6 | Leg 4 | 800 | 2:35.7 | |
| 2010-04-14 | Hillside/Roselle Tri | 1600m Final | 6:11h | 6:13.2 | 3:51.9 | |||||
| 2010-04-14 | Hillside/Roselle Tri | 400m Hurdles Final | 1:19.8h | 5:21.1 | 3:19.5 | |||||
| 2010-04-14 | Hillside/Roselle Tri | 4x400 | 4:41h | 4:33.6 | 2:50.0 | Leg 3 | 400 | 1:08 | ||
| 2010-04-10 | Madison Relays | 4x400 | 6 | 4:49.74 | 1 | 4:48.9 | 2:59.5 | Leg 2 | 400 | 1:11.8 |
| 2010-04-10 | Madison Relays | 4x800 | 2 | 10:53.37 | 8 | 5:11.6 | 3:13.6 | Leg 4 | 800 | 2:34.9 |
| 2010-04-06 | Cranford/Union Catholic Dual | 1600m Final | 6:08h | 6:10.1 | 3:50.0 | |||||
| 2010-04-06 | Cranford/Union Catholic Dual | 400m Hurdles Final | 1:20.8h | 5:25.1 | 3:22.0 | |||||
| 2010-04-03 | Summit Relays | 4x400 | 8 | 4:32.57 | 4:34.8 | 2:50.8 | Leg 4 | 400 | 1:08.3 | |
| 2010-04-03 | Summit Relays | Sprint Medley 2-2-4-8 | 8 | 4:47.81 | 5:29.1 | 3:24.5 | Leg 4 | 800 | 2:43.6 | |
| 2010-02-14 | Group 2 Central Sectionals | 3200m Final | 14 | 13:05.24 | 6:34.9 | 4:05.4 | ||||
| 2010-01-16 | Group 2 Relays | 4x400 | 13 | 4:27.55 | 4:34.0 | 2:50.2 | Leg 4 | 400 | 1:08.1 | |
| 2010-01-16 | Group 2 Relays | 4x800 | 2 | 10:02.58 | 8 | 5:18.4 | 3:17.9 | Leg 4 | 800 | 2:38.3 |
| 2010-01-09 | Union County Relays | 4x800 | 1 | 10:20.98 | 10 | 5:12.4 | 3:14.1 | Leg 3 | 800 | 2:35.3 |
| 2010-01-09 | Union County Relays | Distance Medley | 1 | 13:22.44 | 10 | 5:10.4 | 3:12.9 | Leg 3 | 800 | 2:34.3 |
| 2010-01-06 | Back Invitational | 600m Final | 10 | 1:49.9 | 4:54.8 | 3:03.2 | ||||
| 2009-12-30 | Len Pietrewicz/Polar Bear Invitational | 1000m Final | 9 | 3:23.09 | 5:26.8 | 3:23.1 | ||||
| 2009-12-30 | Len Pietrewicz/Polar Bear Invitational | 4x400 | 12 | 4:37.95 | 4:39.6 | 2:53.8 | Leg 1 | 400 | 1:09.5 | |
| 2009-12-26 | Passarelli Invitational | 1000m Final | 6 | 3:24.86 | 5:29.7 | 3:24.9 | ||||
| 2009-12-26 | Passarelli Invitational | 600m Final | 14 | 1:52.56 | 5:01.9 | 3:07.6 | ||||
| 2009-12-26 | Passarelli Invitational | 4x400 | 4 | 4:32.43 | 4:39.2 | 2:53.5 | Leg 4 | 400 | 1:09.4 | |
| 2009-12-21 | Spiked Shoe Invitational | 800m Final | 2:31.3h | 5:04.4 | 3:09.1 | |||||
| 2009-12-19 | Wayne Gardiner Holiday Relays | Distance Medley | 13 | 14:11.88 | 5:43.3 | 3:33.3 | Leg 1 | 1200 | 4:16 | |
| 2009-11-21 | Meet of Champions | 5000m Championship | 101 | 21:02.56 | 63 | 6:46.4 | 4:12.5 | |||
| 2009-11-14 | Group 2 Championships | 5000m Championship | 31 | 21:05.47 | 26 | 6:47.3 | 4:13.1 | |||
| 2009-11-07 | North 2 Group 2 Sectionals | 5250m Sectional | 11 | 20:43.55 | 11 | 6:21.2 | 3:56.9 | |||
| 2009-10-03 | Shore Coaches' Invitational | 5000m Varsity D | 19 | 20:38 | 18 | 6:38.5 | 4:07.6 | |||
| 2009-06-20 | New Balance Nationals | 4xMile | 14 | 22:00.55 | 5:34.3 | 3:27.7 | Leg 2 | Mile | 5:34.29 | |
| 2009-06-19 | New Balance Nationals | 4x800 | 2 | 9:32.65 | 4:55.5 | 3:03.6 | Leg 4 | 800 | 2:26.89 | |
| 2009-05-30 | Group 2 Championships | 3200m Final | 16 | 12:00.57 | 6:02.4 | 3:45.2 | ||||
| 2009-05-29 | Group 2 Championships | 1600m Final | 16 | 5:20.95 | 5:22.8 | 3:20.6 | ||||
| 2009-05-23 | Group 2 North 2 Sectionals | 3200m Final | 5 | 11:41.27 | 2 | 5:52.7 | 3:39.1 | |||
| 2009-05-22 | Group 2 North 2 Sectionals | 1600m Final | 5 | 5:14.11 | 2 | 5:15.9 | 3:16.3 | |||
| 2009-05-18 | East Coast Relays | 4x800 | 3 | 9:35.75 | 4:51.9 | 3:01.4 | Leg 4 | 800 | 2:25.1 | |
| 2009-05-18 | East Coast Relays | Distance Medley | 6 | 12:31.14 | 5:07.1 | 3:10.8 | Leg 1 | 1200 | 3:49 | |
| 2009-05-16 | Union County Championships | 3200m Final | 6 | 11:47.99 | 1 | 5:56.1 | 3:41.2 | |||
| 2009-05-16 | Union County Championships | 4x400 | 15 | 4:25.34 | 4:31.6 | 2:48.8 | Leg 1 | 400 | 1:07.5 | |
| 2009-05-06 | Iron Hills Conference | 800m Final | 5 | 2:23.9 | 2 | 4:49.5 | 2:59.9 | |||
| 2009-05-06 | Iron Hills Conference | 4x400 | 4 | 4:17.2 | 4 | 4:21.9 | 2:42.7 | Leg 1 | 400 | 1:05.09 |
| 2009-05-05 | Iron Hills Conference | 1600m Final | 7 | 5:20.17 | 5:22.0 | 3:20.1 | ||||
| 2009-05-01 | Union County Relays | 4x800 | 1 | 9:45.46 | 10 | 4:54.3 | 3:02.9 | Leg 4 | 800 | 2:26.3 |
| 2009-05-01 | Union County Relays | 4x1600 | 1 | 22:15.74 | 10 | 5:40.0 | 3:31.2 | Leg 3 | 1600 | 5:38 |
| 2009-04-30 | Union County Relays | Distance Medley | 1 | 12:30.6 | 10 | 5:07.1 | 3:10.8 | Leg 1 | 1200 | 3:49 |
| 2009-04-28 | Parsippany/Morris Hills Tri | 1600m Final | 6:05h | 6:07.1 | 3:48.1 | |||||
| 2009-04-28 | Parsippany/Morris Hills Tri | 3200m Final | 13:04h | 6:34.3 | 4:05.0 | |||||
| 2009-04-25 | Millburn Relays | 4x1600 | 1 | 21:28.3h | 5:20.9 | 3:19.4 | Leg 2 | 1600 | 5:19 | |
| 2009-04-25 | Millburn Relays | Sprint Medley 2-2-4-8 | 2 | 4:26.7h | 4:19.5 | 2:41.2 | Leg 3 | 400 | 1:04.5 | |
| 2009-04-23 | Penn Relays | 4x800 | 9 | 9:51.87 | 4:57.7 | 3:05.0 | Leg 2 | 800 | 2:28 | |
| 2009-04-18 | Blue Devil Classic | 4x800 | 2 | 9:51.5h | 4:55.3 | 3:03.5 | Leg 1 | 800 | 2:26.8 | |
| 2009-04-18 | Blue Devil Classic | Distance Medley | 1 | 12:39.2h | 5:14.2 | 3:15.2 | Leg 1 | 1200 | 3:54.3 | |
| 2009-04-16 | Parsippany Hills Dual | 1600m Final | 2 | 5:47h | 3 | 5:49.0 | 3:36.9 | |||
| 2009-04-16 | Parsippany Hills Dual | 3200m Final | 2 | 12:38h | 3 | 6:21.2 | 3:56.9 | |||
| 2009-04-11 | Madison Relays | 4x800 | 1 | 10:11.82 | 10 | 5:07.8 | 3:11.2 | Leg 3 | 800 | 2:33 |
| 2009-04-11 | Madison Relays | Distance Medley | 2 | 13:06.82 | 8 | 5:30.9 | 3:25.6 | Leg 4 | 1600 | 5:29 |
| 2009-04-07 | Mendham/Weequahic | 1600m Final | 5:47h | 5:49.0 | 3:36.9 | |||||
| 2009-04-07 | Mendham/Weequahic | 3200m Final | 12:37h | 6:20.7 | 3:56.6 | |||||
| 2009-04-07 | Mendham/Weequahic | 4x400 | 4:48h | 4:53.7 | 3:02.5 | Leg 4 | 400 | 1:13 | ||
| 2009-04-04 | Summit Relays | 4x400 | 6 | 4:31.7h | 1 | 4:30.8 | 2:48.2 | Leg 2 | 400 | 1:07.3 |
| 2009-04-04 | Summit Relays | 4x800 | 1 | 9:48.5h | 10 | 4:53.3 | 3:02.2 | Leg 4 | 800 | 2:25.8 |
| 2009-04-04 | Summit Relays | Distance Medley | 2 | 13:20h | 8 | 5:03.8 | 3:08.8 | Leg 3 | 800 | 2:31 |
| 2009-02-24 | Eastern States Championships | 2 Mile Final | 7 | 11:30.86 | 5:45.4 | 3:34.6 | ||||
| 2009-02-21 | Meet of Champions | 3200m Final | 29 | 11:42.13 | 5:53.1 | 3:39.4 | ||||
| 2009-02-15 | Group 2 Championships | 3200m Final | 7 | 11:34.4 | 5:49.2 | 3:37.0 | ||||
| 2009-02-09 | Varsity Classic | 4x800 | 9 | 9:50.1h | 4:49.5 | 2:59.9 | Leg 4 | 800 | 2:23.9 | |
| 2009-02-08 | Group 2 North 2 Sectionals | 3200m Final | 3 | 11:36.97 | 6 | 5:50.5 | 3:37.8 | |||
| 2009-02-08 | Group 2 North 2 Sectionals | 4x400 | 7 | 4:22.67 | 4:25.5 | 2:45.0 | Leg 4 | 400 | 1:06 | |
| 2009-01-29 | Ed Grant Last Chance Meet | 4x800 | 1 | 9:52.8h | 4:50.7 | 3:00.6 | Leg 4 | 800 | 2:24.5 | |
| 2009-01-24 | Union County Championships | 3200m Final | 2 | 11:40.39 | 8 | 5:52.2 | 3:38.9 | |||
| 2009-01-24 | Union County Championships | 4x400 | 6 | 4:24.7 | 1 | 4:26.3 | 2:45.5 | Leg 4 | 400 | 1:06.2 |
| 2009-01-17 | Group 2 Relays | 4x800 | 3 | 9:58.2 | 6 | 4:59.3 | 3:06.0 | Leg 3 | 800 | 2:28.8 |
| 2009-01-17 | Group 2 Relays | Distance Medley | 4 | 12:56.32 | 4 | 5:19.2 | 3:18.3 | Leg 1 | 1200 | 3:58 |
| 2009-01-14 | Valentine Invitational | 600m Final | 5 | 1:46.66 | 4:46.1 | 2:57.8 | ||||
| 2009-01-10 | Union County Relays | 4x800 | 2 | 10:24.19 | 8 | 5:11.2 | 3:13.4 | Leg 3 | 800 | 2:34.7 |
| 2009-01-10 | Union County Relays | Distance Medley | 3 | 13:19.52 | 6 | 5:46.0 | 3:35.0 | Leg 4 | 1600 | 5:44 |
| 2009-01-02 | Iron Hills Conference | 1600m Final | 3 | 5:33.14 | 6 | 5:35.1 | 3:28.2 | |||
| 2009-01-02 | Iron Hills Conference | 1000m Final | 2 | 3:14.18 | 8 | 5:12.5 | 3:14.2 | |||
| 2009-01-02 | Iron Hills Conference | 4x400 | 4 | 4:27.92 | 4 | 4:29.2 | 2:47.2 | Leg 4 | 400 | 1:06.9 |
| 2008-12-31 | Len Pietrewicz/Polar Bear Invitational | 1000m Final | 2 | 3:14.29 | 5:12.7 | 3:14.3 | ||||
| 2008-12-29 | Passarelli Invitational | 1000m Final | 1 | 3:16.05 | 5:15.5 | 3:16.1 | ||||
| 2008-12-29 | Passarelli Invitational | 600m Final | 5 | 1:49.21 | 4:52.9 | 3:02.0 | ||||
| 2008-12-29 | Passarelli Invitational | 4x400 | 4 | 4:28.76 | 4:25.1 | 2:44.8 | Leg 3 | 400 | 1:05.9 | |
| 2008-12-20 | Wayne Gardiner Holiday Relays | 4x200 | 15 | 2:21.31 | 4:22.3 | 2:43.0 | Leg 4 | 200 | 32.6 | |
| 2008-12-20 | Wayne Gardiner Holiday Relays | 4x400 | 2 | 4:26.66 | Leg 4 | 400 | ||||
| 2008-12-20 | Wayne Gardiner Holiday Relays | Distance Medley | 2 | 13:34.23 | 5:49.0 | 3:36.9 | Leg 4 | 1600 | 5:47 | |
| 2008-11-08 | North Jersey 2 Group 2 Sectional | 5250m Sectional | 17 | 21:34.43 | 17 | 6:36.8 | 4:06.6 | |||
| 2008-10-21 | Iron Hills Championships | 5000m Hills Division Championship | 5 | 19:36.2 | 5 | 6:18.6 | 3:55.2 | |||
| 2008-06-04 | Meet of Champions | 3200m Final | 17 | 11:05.03 | 5:34.5 | 3:27.8 | ||||
| 2008-05-31 | Group 2 Championships | 3200m Final | 4 | 11:30.53 | 4 | 5:47.3 | 3:35.8 | |||
| 2008-05-30 | Group 2 Championships | 1600m Final | 10 | 5:28.04 | 5:30.0 | 3:25.0 | ||||
| 2008-05-24 | Group 2 North 2 Sectionals | 3200m Final | 2 | 11:41.29 | 8 | 5:52.7 | 3:39.2 | |||
| 2008-05-23 | Group 2 North 2 Sectionals | 1600m Final | 5 | 5:26.66 | 2 | 5:28.6 | 3:24.2 | |||
| 2008-05-19 | East Coast Relays | 4x800 | 6 | 9:47.25 | 5:07.8 | 3:11.2 | Leg 4 | 800 | 2:33 | |
| 2008-05-17 | Union County Championships | 1600m Final | 20 | 6:00.1h | 6:02.2 | 3:45.1 | ||||
| 2008-05-07 | Iron Hills Conference | 3200m Final | 5 | 11:54.42 | 2 | 5:59.3 | 3:43.3 | |||
| 2008-05-06 | Iron Hills Conference | 1600m Final | 7 | 5:32.69 | 5:34.6 | 3:27.9 | ||||
| 2008-05-02 | Union County Relays | 4x1600 | 7 | 23:27.3h | 5:26.9 | 3:23.1 | Leg 1 | 1600 | 5:25 | |
| 2008-05-01 | Union County Relays | Distance Medley | 4 | 12:59.3h | 4 | 5:30.9 | 3:25.6 | Leg 4 | 1600 | 5:29 |
| 2008-04-26 | Millburn Relays | 4x800 | 1 | 10:22h | 5:05.8 | 3:10.0 | Leg 1 | 800 | 2:32 | |
| 2008-04-26 | Millburn Relays | Distance Medley | 2 | 13:58h | 5:02.0 | 3:07.6 | Leg 3 | 800 | 2:30.1 | |
| 2008-04-22 | Mendham/West Essex Tri | 400m Final | 5 | 1:07.4h | 4:31.2 | 2:48.5 | ||||
| 2008-04-22 | Mendham/West Essex Tri | 800m Final | 4 | 2:40h | 5:21.9 | 3:20.0 | ||||
| 2008-04-22 | Mendham/West Essex Tri | 4x400 | 1 | 4:33h | 4:27.2 | 2:46.0 | Leg 3 | 400 | 1:06.4 | |
| 2008-04-19 | Blue Devil Classic | 4x400 | 6 | 4:52h | 4:35.6 | 2:51.2 | Leg 1 | 400 | 1:08.5 | |
| 2008-04-19 | Blue Devil Classic | Distance Medley | 14:43h | 5:32.6 | 3:26.7 | Leg 1 | 1200 | 4:08 | ||
| 2008-04-17 | Weequahic Dual | 200m Final | 32.7h | 4:23.1 | 2:43.5 | |||||
| 2008-04-17 | Weequahic Dual | 1600m Final | 1 | 6:05h | 6:07.1 | 3:48.1 | ||||
| 2008-04-15 | Morris Hills/Dover Tri | 3200m Final | 3 | 12:41h | 6:22.7 | 3:57.8 | ||||
| 2008-04-15 | Morris Hills/Dover Tri | 400m Hurdles Final | 4 | 1:23.3h | 5:35.1 | 3:28.2 | ||||
| 2008-04-15 | Morris Hills/Dover Tri | 4x400 | 1 | 4:23h | 4:35.6 | 2:51.2 | Leg 4 | 400 | 1:08.5 | |
| 2008-04-12 | Madison Relays | 4x800 | 1 | 9:51h | 5:09.6 | 3:12.4 | Leg 2 | 800 | 2:33.9 | |
| 2008-04-08 | Hanover Park/Parsippany Hills Tri | 1600m Final | 2 | 5:41h | 5:43.0 | 3:33.1 | ||||
| 2008-04-08 | Hanover Park/Parsippany Hills Tri | 4x400 | h | 4:39.6 | 2:53.8 | Leg 1 | 400 | 1:09.5 | ||
| 2008-04-05 | Summit Relays | Distance Medley | 4 | 13:35h | 5:54.1 | 3:40.0 | Leg 4 | 1600 | 5:52 | |
| 2008-04-05 | Summit Relays | Sprint Medley 2-2-4-8 | 4 | 4:32.5h | 5:09.8 | 3:12.5 | Leg 4 | 800 | 2:34 | |
| 2008-04-03 | Chatham/Parsippany Tri | 3200m Final | 1 | 12:57h | 6:30.8 | 4:02.8 | ||||
| 2008-04-03 | Chatham/Parsippany Tri | 4x400 | 4:56.4h | 4:59.7 | 3:06.2 | Leg 2 | 400 | 1:14.5 | ||
| 2008-02-10 | Group 2 North 2 Sectionals | 1600m Final | 8 | 5:49.76 | 5:51.8 | 3:38.6 | ||||
| 2008-02-04 | Varsity Classic | 4x800 | 9:55.4h | 4:59.7 | 3:06.2 | Leg 3 | 800 | 2:29 | ||
| 2008-01-28 | Union County Championships | Mile Final | 4 | 5:51.5h | 4 | 5:51.5 | 3:38.4 | |||
| 2008-01-18 | Jersey City Armory Developmental Meet | 4x800 | 5 | 10:28.5h | 5:13.8 | 3:15.0 | Leg 1 | 800 | 2:36 | |
| 2008-01-13 | Group 2 Relays | 4x400 | 8 | 4:21.45 | 4:28.4 | 2:46.8 | Leg 3 | 400 | 1:06.7 | |
| 2008-01-13 | Group 2 Relays | 4x800 | 2 | 9:49.31 | 8 | 5:02.0 | 3:07.6 | Leg 2 | 800 | 2:30.1 |
| 2008-01-07 | Union County Relays | 2 Mile Relay | 1 | 10:40.7h | 10 | 5:20.0 | 3:18.8 | Leg 4 | 880y | 2:40 |
| 2008-01-07 | Union County Relays | Distance Medley Yards | 1 | 13:44.3h | 10 | 5:46.9 | 3:35.6 | Leg 4 | Mile | 5:46.9 |
| 2008-01-04 | Iron Hills Conference | 1600m Final | 2 | 5:30.15 | 8 | 5:32.1 | 3:26.3 | |||
| 2008-01-04 | Iron Hills Conference | 1000m Final | 1 | 3:17.25 | 10 | 5:17.4 | 3:17.2 | |||
| 2007-12-31 | Passarelli Invitational | 1000m Final | 3 | 3:13.85 | 5:12.0 | 3:13.8 | ||||
| 2007-12-31 | Passarelli Invitational | 4x400 | 10 | 4:37.69 | 4:29.2 | 2:47.2 | Leg 3 | 400 | 1:06.9 | |
| 2007-12-26 | DeSchriver Invitational | 600m Final | 8 | 1:50.38 | 4:56.1 | 3:04.0 | ||||
| 2007-12-26 | DeSchriver Invitational | 4x800 | 4 | 10:37.17 | 5:01.8 | 3:07.5 | Leg 2 | 800 | 2:30 | |
| 2007-12-22 | Wayne Gardiner Holiday Relays | 4x400 | 21 | 4:46.69 | 4:41.2 | 2:54.8 | Leg 4 | 400 | 1:09.9 | |
| 2007-12-22 | Wayne Gardiner Holiday Relays | Distance Medley | 10 | 13:40.71 | 5:46.0 | 3:35.0 | Leg 4 | 1600 | 5:44 | |
| 2007-12-22 | Wayne Gardiner Holiday Relays | Sprint Medley 4-2-2-8 | 15 | 4:48.11 | 4:35.6 | 2:51.2 | Leg 1 | 400 | 1:08.5 | |
| 2007-12-19 | Spiked Shoe Invitational | Sprint Medley 4-2-2-8 | 4:36.5h | 5:12.2 | 3:14.0 | Leg 4 | 800 | 2:35.2 | ||
| 2007-12-15 | Liberty Relays | Distance Medley | 4 | 13:33.9h | 5:53.0 | 3:39.4 | Leg 4 | 1600 | 5:51 | |
| 2007-11-10 | Group 2 Championships | 5000m Championship | 81 | 22:46.05 | 74 | 7:19.7 | 4:33.2 | |||
| 2007-11-03 | North Jersey 2 Group 2 Sectional | 5250m Sectional | 15 | 21:50.05 | 15 | 6:41.6 | 4:09.5 | |||
| 2007-10-24 | Union County Championships | 5133m Varsity | 22 | 21:17 | 22 | 6:40.4 | 4:08.8 | |||
| 2007-10-16 | Iron Hills Championships | 5000m Hills Division Championship | 18 | 22:06.98 | 17 | 7:07.1 | 4:25.4 | |||
| 2007-06-06 | Meet of Champions | 3200m Final | 29 | 11:53.97 | 5:59.1 | 3:43.1 | ||||
| 2007-06-02 | Group 2 Championships | 3200m Final | 6 | 11:39.24 | 1 | 5:51.7 | 3:38.5 | |||
| 2007-05-26 | Group 2 North 2 Sectionals | 3200m Final | 3 | 12:04.65 | 6 | 6:04.4 | 3:46.5 | |||
| 2007-05-21 | East Coast Relays | 4x800 | 9 | 9:44.17 | 4:52.7 | 3:01.9 | Leg 3 | 800 | 2:25.5 | |
| 2007-05-19 | Union County Championships | 3200m Final | 5 | 11:39h | 2 | 5:51.5 | 3:38.4 | |||
| 2007-05-09 | Iron Hills Conference | 3200m Final | 5 | 12:07.61 | 2 | 6:05.9 | 3:47.4 | |||
| 2007-05-05 | Union County Relays | 4x800 | 1 | 9:47.3h | 10 | 5:00.5 | 3:06.8 | Leg 3 | 800 | 2:29.4 |
| 2007-05-05 | Union County Relays | Distance Medley | 2 | 12:39.9h | 8 | 5:32.1 | 3:26.4 | Leg 4 | 1600 | 5:30.2 |
| 2007-05-04 | Union County Relays | 4x1600 | 1 | 22:02.8h | 10 | 5:32.7 | 3:26.8 | Leg 1 | 1600 | 5:30.8 |
| 2007-04-28 | Millburn Relays | 4x800 | 2 | 10:15h | 8 | 5:15.8 | 3:16.2 | Leg 4 | 800 | 2:37 |
| 2007-04-28 | Millburn Relays | 4x1600 | 1 | 22:24h | 10 | 5:36.0 | 3:28.8 | Leg 1 | 1600 | 5:34 |
| 2007-04-28 | Millburn Relays | Distance Medley | 2 | 13:28h | 8 | 5:31.3 | 3:25.8 | Leg 1 | 1200 | 4:07 |
| 2007-04-24 | Mendham/West Essex Tri | 3200m Final | 12:08h | 6:06.1 | 3:47.5 | |||||
| 2007-04-21 | Blue Devil Classic | 4x400 | 4 | 4:38.4h | 4:32.8 | 2:49.5 | Leg 1 | 400 | 1:07.8 | |
| 2007-04-21 | Blue Devil Classic | Distance Medley | 5 | 13:26h | 2 | 5:38.9 | 3:30.6 | Leg 4 | 1600 | 5:36.9 |
| 2007-04-17 | Morris Hills/Dover Tri | 1600m Final | 5:43h | 5:45.0 | 3:34.4 | |||||
| 2007-04-17 | Morris Hills/Dover Tri | 3200m Final | 12:14h | 6:09.1 | 3:49.4 | |||||
| 2007-04-10 | Hanover Park/Parsippany Hills Tri | 1600m Final | 5:38h | 5:40.0 | 3:31.2 | |||||
| 2007-04-10 | Hanover Park/Parsippany Hills Tri | 3200m Final | 1 | 12:22h | 6:13.2 | 3:51.9 | ||||
| 2007-04-07 | Summit Relays | 4x800 | 2 | 10:22h | 8 | 5:08.4 | 3:11.6 | Leg 1 | 800 | 2:33.3 |
| 2007-04-07 | Summit Relays | Distance Medley | 1 | 13:30.2h | 10 | 5:23.9 | 3:21.2 | Leg 3 | 800 | 2:41 |
| 2007-04-05 | Chatham/Parsippany Tri | 1600m Final | 2 | 5:38h | 5:40.0 | 3:31.2 | ||||
| 2007-02-16 | Group 2 Championship | 3200m Final | 9 | 11:56.95 | 6:00.6 | 3:44.0 | ||||
| 2007-02-07 | Union County Championships | 2 Mile Final | 2 | 12:38.4h | 8 | 6:19.2 | 3:55.6 | |||
| 2007-02-05 | Varsity Classic | 4x800 | 10:35.4h | 5:09.8 | 3:12.5 | Leg 2 | 800 | 2:34 | ||
| 2007-01-22 | Armory Frosh/Novice Meet | 1600m Final | 4 | 5:37.8h | 5:39.8 | 3:31.1 | ||||
| 2007-01-19 | Jersey City Invitational | 4x800 | 4 | 11:20h | 5:17.8 | 3:17.5 | Leg 4 | 800 | 2:38 | |
| 2007-01-13 | Group 2 Relays | 4x800 | 1 | 9:51.29 | 10 | 5:13.8 | 3:15.0 | Leg 3 | 800 | 2:36 |
| 2007-01-08 | Union County Relays | 2 Mile Relay | 1 | 10:33.3h | 10 | 5:22.0 | 3:20.1 | Leg 3 | 880y | 2:41 |
| 2007-01-07 | Iron Hills Conference | 1600m Final | 6 | 5:48.74 | 1 | 5:50.8 | 3:38.0 | |||
| 2007-01-07 | Iron Hills Conference | 3200m Final | 4 | 12:33.94 | 4 | 6:19.2 | 3:55.6 | |||
| 2006-12-31 | Passarelli Invitational | 1600m Final | 2 | 5:43.22 | 5:45.2 | 3:34.5 | ||||
| 2006-12-31 | Passarelli Invitational | 4x400 | 4 | 4:41.29 | 4:36.8 | 2:52.0 | Leg 3 | 400 | 1:08.8 | |
| 2006-12-27 | DeSchriver Invitational | 1600m Final | 14 | 5:45.94 | 5:48.0 | 3:36.2 | ||||
| 2006-12-23 | Wayne Gardiner Holiday Relays | 4x400 | 14 | 4:43.87 | 4:41.6 | 2:55.0 | Leg 3 | 400 | 1:10 | |
| 2006-12-23 | Wayne Gardiner Holiday Relays | 4x800 | 2 | 10:09.21 | 5:19.9 | 3:18.8 | Leg 3 | 800 | 2:39 | |
| 2006-12-15 | Liberty Relays | Distance Medley | 1 | 13:40.1h | Leg 4 | 1600 | ||||
| 2006-11-18 | Meet of Champions | 5000m Championship | 133 | 21:28.44 | 95 | 6:54.7 | 4:17.7 | |||
| 2006-11-11 | Group 2 Championships | 5000m Championship | 42 | 21:48.2 | 37 | 7:01.1 | 4:21.6 | |||
| 2006-11-04 | North Jersey 2 Group 2 Sectional | 5250m Sectional | 15 | 21:47.82 | 15 | 6:40.9 | 4:09.1 | |||
| 2006-10-25 | Union County Championships | 5133m Varsity | 8 | 20:16 | 8 | 6:21.3 | 3:56.9 | |||
| 2006-10-17 | Iron Hills Championships | 5000m Hills Division Championship | 5 | 20:59.57 | 5 | 6:45.4 | 4:11.9 | |||
| 2006-10-07 | Shore Coaches' Invitational | 5000m Varsity D | 12 | 20:30 | 12 | 6:35.9 | 4:06.0 |