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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | |||||||||||||||
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2020-02-29 | Group 3 Championship | 3200m Final | 17 | 12:11.2 | 6:07.7 | 3:48.5 | |||||||||||||||||
2020-02-17 | Union County Championships | 1600m Final | 7 | 5:33.36 | 5:35.3 | 3:28.3 | |||||||||||||||||
2020-02-17 | Union County Championships | 4x400 | 9 | 4:28 | 4:39.6 | 2:53.8 | Leg 4 | 400 | 1:09.5 | ||||||||||||||
2020-02-14 | North 2 Group 3 Sectional | 3200m Final | 5 | 11:55.53 | 2 | 5:59.9 | 3:43.6 | ||||||||||||||||
2020-02-03 | Varsity Classic | 3200m Final | 15 | 12:16.63 | 6:10.5 | 3:50.2 | 41.19 | 0:43.0 | 0:44.7 | 0:44.4 | 0:45.5 | 0:44.4 | 0:45.4 | 0:46.1 | 0:47.2 | 0:46.9 | 0:48.4 | 0:48.5 | 0:49.5 | 0:49.9 | 0:48.3 | 0:43.1 | |
2020-01-29 | Metro Invitational | 1600m Final | 5:32.69 | 5:34.6 | 3:27.9 | 37.81 | 0:41.6 | 0:42.8 | 0:42.6 | 0:42.8 | 0:43.2 | 0:42.5 | 0:39.5 | ||||||||||
2020-01-21 | Group 3 State Relays | Distance Medley | 12 | 13:33.02 | 5:48.8 | 3:36.8 | Leg 4 | 1600 | 5:46.8 | ||||||||||||||
2020-01-05 | Union County Relays | 4x800 | 3 | 10:26.94 | 6 | 5:30.1 | 3:25.1 | Leg 2 | 800 | 2:44.1 | |||||||||||||
2020-01-02 | Cliff Back Invitational | 800m Final | 2:39.21 | 5:20.3 | 3:19.0 | ||||||||||||||||||
2019-12-20 | Essex County Coaches Invite | 400m Final | 72 | 1:12.3 | 4:50.9 | 3:00.8 | |||||||||||||||||
2019-12-20 | Essex County Coaches Invite | 1600m Final | 13 | 5:47.85 | 5:49.9 | 3:37.4 | |||||||||||||||||
2019-11-16 | Group 3 Championship | 5000m Girls Varsity | 34 | 20:42 | 6:39.8 | 4:08.4 | |||||||||||||||||
2019-11-09 | North 2 Group 3 Sectional | 5000m N2 G3 Race | 13 | 19:45.1 | 12 | 6:21.4 | 3:57.0 | ||||||||||||||||
2019-10-29 | Union County Championships | 5133m Varsity Girls | 10 | 19:54 | 6:14.4 | 3:52.6 | |||||||||||||||||
2019-10-17 | Watchung Conference Championship | 5000m Varsity Girls | 5 | 19:20.7 | 5 | 6:13.6 | 3:52.1 | ||||||||||||||||
2019-10-05 | Shore Coaches | 5000m Varsity Race | 14 | 20:49 | 12 | 6:42.0 | 4:09.8 | ||||||||||||||||
2019-09-28 | Wild Safari Invitational | 5000m Varsity | 17 | 20:38 | 16 | 6:38.5 | 4:07.6 | ||||||||||||||||
2019-09-21 | Magee Memorial Invitational | 5000m Senior Girls | 9 | 19:58.5 | 7 | 6:25.8 | 3:59.7 | ||||||||||||||||
2019-09-17 | UC/ALJ/Plainfield | 5000m 3.1 Miles | 20:47 | 6:41.4 | 4:09.4 | ||||||||||||||||||
2019-09-10 | Westfield/Linden/Roselle Dual | 4800m 3 Miles | 7 | 20:22 | 6:49.7 | 4:14.6 | |||||||||||||||||
2019-09-07 | Cherokee Challenge | 3200m Senior Girls | 9 | 12:26.96 | 6:15.7 | 3:53.4 | |||||||||||||||||
2019-08-29 | August 29 TT | 3218m Time Trial | 13:15 | 6:37.6 | 4:07.0 | ||||||||||||||||||
2019-05-25 | North 2 Group 3 Sectional | 3200m Final | 12:46.98 | 6:25.7 | 3:59.7 | ||||||||||||||||||
2019-05-24 | North 2 Group 3 Sectional | 4x800 | 2 | 10:00.43 | 8 | Leg 2 | 800 | ||||||||||||||||
2019-05-16 | County Individual Championships | 800m Final | 2:33.19 | 5:08.2 | 3:11.5 | ||||||||||||||||||
2019-05-15 | County Individual Championships | 1600m Final | 5:35.59 | 5:37.5 | 3:29.7 | ||||||||||||||||||
2019-05-10 | UC Watchung Conference Championship | 3200m Final | 11:59.94 | 6:02.1 | 3:45.0 | ||||||||||||||||||
2019-05-09 | UC Watchung Conference Championship | 1600m Final | 5:32.94 | 5:34.9 | 3:28.1 | ||||||||||||||||||
2019-05-02 | Union County Relays | 4x800 | 2 | 10:02.5 | 8 | 5:15.6 | 3:16.1 | Leg 3 | 800 | 2:36.9 | |||||||||||||
2019-04-27 | Millburn Invitational | 4x1600 | 2 | 22:37.03 | 8 | 5:49.0 | 3:36.9 | Leg 3 | 1600 | 5:47 | |||||||||||||
2019-04-26 | PENN RELAYS | 4x800 | 9:51.78 | 5:05.6 | 3:09.9 | Leg 4 | 800 | 2:31.9 | |||||||||||||||
2019-04-15 | ALJ Quad Meet | 200m Final | 31.6h | 4:14.3 | 2:38.0 | ||||||||||||||||||
2019-04-15 | ALJ Quad Meet | 3200m Final | 12:45h | 6:24.7 | 3:59.1 | ||||||||||||||||||
2019-04-11 | Holmdel Twilight Penn Q | 4x800 | 10:03.47 | 5:17.4 | 3:17.2 | Leg 3 | 800 | 2:37.8 | |||||||||||||||
2019-04-06 | Summit Relays | 4x800 | 2 | 9:45.76 | 8 | 5:00.7 | 3:06.9 | Leg 1 | 800 | 2:29.5 | |||||||||||||
2019-04-02 | Rahway, GL Tri Meet | 3200m Final | 12:22h | 6:13.2 | 3:51.9 | ||||||||||||||||||
2019-03-20 | March Distance TT | 1200m Final | 4:03h | 5:25.9 | 3:22.5 | ||||||||||||||||||
2019-02-24 | Meet of Champions | 4x800 | 14 | 10:02.97 | 5:21.7 | 3:19.9 | Leg 4 | 800 | 2:39.9 | ||||||||||||||
2019-02-16 | Group 3 Championships | 3200m Final | 12 | 11:52.07 | 5:58.1 | 3:42.5 | |||||||||||||||||
2019-02-10 | State Sectional Championship N2G3 | 3200m Final | 3 | 11:44.52 | 6 | 5:54.3 | 3:40.2 | ||||||||||||||||
2019-02-04 | Varsity Classic | 4x800 | 13 | 9:51.87 | 5:04.2 | 3:09.1 | Leg 4 | 800 | 2:31.24 | ||||||||||||||
2019-01-26 | Union County Individual Championships | 3200m Final | 6 | 12:02.71 | 1 | 6:03.5 | 3:45.8 | ||||||||||||||||
2019-01-22 | Group 3 Relays | 4x800 | 2 | 10:13.52 | 8 | 5:16.8 | 3:16.9 | Leg 4 | 800 | 2:37.5 | |||||||||||||
2019-01-22 | Group 3 Relays | Distance Medley | 6 | 13:20.62 | 1 | 5:29.2 | 3:24.6 | Leg 1 | 1200 | 4:05.5 | |||||||||||||
2019-01-05 | UCIAC Relays Championships | 4x800 | 2 | 10:31.5 | 8 | 5:22.7 | 3:20.5 | Leg 4 | 800 | 2:40.4 | |||||||||||||
2019-01-05 | UCIAC Relays Championships | Distance Medley | 3 | 13:09.82 | 6 | 5:21.6 | 3:19.8 | Leg 1 | 1200 | 3:59.8 | |||||||||||||
2018-12-30 | Polar Bear | 1000m Final | 5 | 3:19.34 | 5:20.8 | 3:19.3 | 37.65 | 0:39.5 | 0:41.0 | 0:41.4 | 0:39.9 | ||||||||||||
2018-12-30 | Polar Bear | 4x400 | 14 | 4:34.9 | 4:44.2 | 2:56.6 | Leg 2 | 400 | 1:10.64 | ||||||||||||||
2018-12-28 | Glynn Holiday Relays Varisty | 200m Final | 50 | 31.71 | 4:15.2 | 2:38.6 | |||||||||||||||||
2018-12-28 | Glynn Holiday Relays Varisty | 600m Final | 17 | 1:51.38 | 4:58.7 | 3:05.6 | 35.69 | 0:37.8 | 0:37.9 | ||||||||||||||
2018-11-24 | Northeast Regional | 5000m Girls Northeast Open | 33 | 21:58 | 7:04.2 | 4:23.6 | 6:51 | 7:29.0 | 7:38.0 | ||||||||||||||
2018-11-10 | Group 3 Championship | 5000m Championship | 35 | 21:03 | 31 | 6:46.5 | 4:12.6 | ||||||||||||||||
2018-11-03 | North Jersey Group 3 Sectionals | 5000m Sectional Championship | 9 | 19:43.55 | 8 | 6:20.9 | 3:56.7 | 5:47 | 6:21.0 | 7:35.5 | |||||||||||||
2018-10-24 | Union County Championships | 5133m Girls' Varsity | 12 | 20:05 | 12 | 6:17.8 | 3:54.8 | ||||||||||||||||
2018-10-16 | UC Conf Championships | 5000m Watchung Varsity | 7 | 19:29 | 7 | 6:16.3 | 3:53.8 | ||||||||||||||||
2018-10-06 | Shore Coaches Invitational | 5000m Varsity D | 15 | 20:58 | 11 | 6:44.9 | 4:11.6 | ||||||||||||||||
2018-10-01 | Westfield, UC, and GL | 5133m Varsity | 10 | 22:19 | 6:59.8 | 4:20.9 | |||||||||||||||||
2018-09-29 | Stewart Memorial | 5000m Varsity A | 4 | 20:02.85 | 4 | 6:27.2 | 4:00.6 | ||||||||||||||||
2018-09-22 | Magee Invitational | 5000m Junior Girls | 8 | 20:18.9 | 6:32.3 | 4:03.8 | |||||||||||||||||
2018-09-17 | Elizabeth and New Providence | 5133m Varsity | 2 | 21:47 | 2 | 6:49.8 | 4:14.6 | ||||||||||||||||
2018-09-08 | Roxbury Invitational | 5000m Girls Fastest 4 | 12 | 19:57.65 | 12 | 6:25.5 | 3:59.5 | ||||||||||||||||
2018-06-01 | Group 3 Championship | 4x800 | 17 | 10:23.31 | 5:20.3 | 3:19.0 | Leg 2 | 800 | 2:39.2 | ||||||||||||||
2018-05-30 | Holmdel Night of 1600s | 1600m Final | 292 | 5:36.65 | 5:38.6 | 3:30.4 | |||||||||||||||||
2018-05-26 | Group 3 North 2 Sectionals | 3200m Final | 14 | 12:58.22 | 6:31.4 | 4:03.2 | |||||||||||||||||
2018-05-25 | Group 3 North 2 Sectionals | 4x800 | 4 | 10:35.54 | 4 | 5:37.2 | 3:29.5 | Leg 3 | 800 | 2:47.6 | |||||||||||||
2018-05-17 | Union County Championships | 3200m Final | 5 | 11:55.74 | 2 | 6:00.0 | 3:43.7 | ||||||||||||||||
2018-05-11 | Union County Conference | 800m Final | 11 | 2:36.87 | 5:15.6 | 3:16.1 | |||||||||||||||||
2018-05-10 | Union County Conference | 1600m Final | 7 | 5:37.4 | 5:39.4 | 3:30.9 | |||||||||||||||||
2018-05-04 | Union County Relays | 4x1600 | 3 | 22:50.78 | 6 | 5:51.6 | 3:38.5 | Leg 3 | 1600 | 5:49.6 | |||||||||||||
2018-05-03 | Union County Relays | Sprint Medley 2-2-4-8 | 13 | 4:47.42 | 5:25.3 | 3:22.1 | Leg 4 | 800 | 2:41.7 | ||||||||||||||
2018-04-28 | Millburn Relays | 4x1600 | 3 | 23:00 | 6 | 5:57.1 | 3:41.9 | Leg 4 | 1600 | 5:55 | |||||||||||||
2018-04-28 | Millburn Relays | Sprint Medley 2-2-4-8 | 5 | 4:50.8 | 5:21.9 | 3:20.0 | Leg 4 | 800 | 2:40 | ||||||||||||||
2018-04-23 | Gov. Liv/Dayton | 3200m Final | 12:31h | 6:17.7 | 3:54.7 | ||||||||||||||||||
2018-04-21 | West Essex Relays | 4x1600 | 2 | 23:34.42 | 8 | 5:50.3 | 3:37.7 | Leg 2 | 1600 | 5:48.3 | |||||||||||||
2018-03-29 | March Time Trial | 400m Final | 1:12.5h | 4:51.7 | 3:01.2 | ||||||||||||||||||
2018-03-29 | March Time Trial | 1500m Final | 5:35h | 5:59.4 | 3:43.3 | ||||||||||||||||||
2018-01-14 | Union County Relays | 4x800 | 7 | 11:44.7 | Leg 3 | 800 | |||||||||||||||||
2017-11-11 | Goup 3 Championship | 5000m Girls' Championship | 88 | 22:18.53 | 82 | 7:10.8 | 4:27.7 | ||||||||||||||||
2017-11-04 | North Jersey Group 3 Sectional | 5000m Girls' Championship | 22 | 20:16.91 | 21 | 6:31.7 | 4:03.4 | ||||||||||||||||
2017-10-18 | Union County Conference | 5133m Mountain Varsity | 18 | 20:54 | 18 | 6:33.2 | 4:04.3 | ||||||||||||||||
2017-10-07 | Shore Coaches Invitational | 5000m JV B | 1 | 21:55 | 1 | 7:03.3 | 4:23.0 | ||||||||||||||||
2017-04-05 | Linden Dual | 800m Final | 3:02h | 6:06.1 | 3:47.5 | ||||||||||||||||||
2016-11-02 | Frosh/JV State Championship | 5000m JV Championship | 25 | 21:44.19 | 25 | 6:59.8 | 4:20.8 | ||||||||||||||||
2016-10-28 | Union County Championships | 3540m Frosh | 5 | 14:33 | 5 | 6:36.9 | 4:06.6 | ||||||||||||||||
2016-10-18 | Union County Conference | 5133m JV | 8 | 23:06 | 8 | 7:14.6 | 4:30.0 | ||||||||||||||||
2016-10-01 | Shore Coaches Invitational | 3200m Frosh A | 31 | 15:29 | 14 | 7:47.2 | 4:50.3 | ||||||||||||||||
2016-09-24 | Stewart Memorial | 2600m Frosh | 18 | 11:14.58 | 13 | 6:57.6 | 4:19.5 | ||||||||||||||||
2016-09-17 | Bernie Magee Memorial | 2600m Frosh | 38 | 11:51 | 36 | 7:20.1 | 4:33.5 |