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| Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | |||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2008-05-24 | Group 2 North 2 Sectionals | 800m Final | 12 | 2:08 | 4:17.5 | 2:40.0 | |||||||||
| 2008-05-24 | Group 2 North 2 Sectionals | 4x400 | 4 | 3:30.92 | 4 | 3:40.1 | 2:16.8 | Leg 4 | 400 | 54.7 | |||||
| 2008-05-19 | East Coast Relays | 4x800 | 9 | 8:22.87 | 4:11.5 | 2:36.2 | Leg 2 | 800 | 2:05 | ||||||
| 2008-05-17 | Union County Championships | 800m Final | 13 | 2:06.4h | 4:14.3 | 2:38.0 | |||||||||
| 2008-05-17 | Union County Championships | 4x400 | 6 | 3:35.7h | 1 | Leg 4 | 400 | ||||||||
| 2008-05-07 | Iron Hills Conference | 800m Final | 11 | 2:05.59 | 4:12.6 | 2:37.0 | |||||||||
| 2008-05-02 | Union County Relays | 4x400 | 10 | 3:35.8h | 3:40.5 | 2:17.0 | Leg 4 | 400 | 54.8 | ||||||
| 2008-05-02 | Union County Relays | 4x800 | 3 | 8:16.6h | 6 | 4:09.4 | 2:35.0 | Leg 2 | 800 | 2:04 | |||||
| 2008-05-01 | Union County Relays | Distance Medley | 5 | 11:15.7h | 2 | 4:13.5 | 2:37.5 | Leg 3 | 800 | 2:06 | |||||
| 2008-04-26 | Millburn Relays | 4x1600 | 4 | 19:58h | 4:58.7 | 3:05.6 | Leg 1 | 1600 | 4:57 | ||||||
| 2008-04-26 | Millburn Relays | Sprint Medley 2-2-4-8 | 5 | 3:58h | 4:27.4 | 2:46.1 | Leg 4 | 800 | 2:12.9 | ||||||
| 2008-04-22 | Mendham/West Essex Tri | 1600m Final | 5 | 4:47h | 4:48.7 | 2:59.4 | |||||||||
| 2008-04-22 | Mendham/West Essex Tri | 4x400 | 1 | 3:41h | 3:44.5 | 2:19.5 | Leg 1 | 400 | 55.8 | ||||||
| 2008-04-19 | Blue Devil Classic | Distance Medley | 11:18h | 4:36.3 | 2:51.7 | Leg 1 | 1200 | 3:26 | |||||||
| 2008-04-19 | Blue Devil Classic | Sprint Medley 2-2-4-8 | 3:52.8h | 3:16.3 | 2:02.0 | Leg 2 | 200 | 24.4 | |||||||
| 2008-04-17 | Weequahic Dual | 200m Final | 25.2h | 3:22.8 | 2:06.0 | ||||||||||
| 2008-04-17 | Weequahic Dual | 1600m Final | 3 | 5:19h | 5:20.9 | 3:19.4 | |||||||||
| 2008-04-15 | Morris Hills/Dover Tri | 800m Final | 3 | 2:07h | 4:15.5 | 2:38.8 | |||||||||
| 2008-04-15 | Morris Hills/Dover Tri | 4x400 | 2 | 3:38h | 3:41.3 | 2:17.5 | Leg 1 | 400 | 55.0 | ||||||
| 2008-04-12 | Madison Relays | 4x400 | 4 | 3:44h | 3:45.3 | 2:20.0 | Leg 4 | 400 | 56.0 | ||||||
| 2008-04-12 | Madison Relays | 4x800 | 2 | 8:41h | 4:17.7 | 2:40.1 | Leg 4 | 800 | 2:08.1 | ||||||
| 2008-04-12 | Madison Relays | Distance Medley | 2 | 11:15h | 4:15.9 | 2:39.0 | Leg 3 | 800 | 2:07.2 | ||||||
| 2008-04-08 | Hanover Park/Parsippany Hills Tri | 1600m Final | 3 | 4:52h | 4:53.7 | 3:02.5 | |||||||||
| 2008-04-08 | Hanover Park/Parsippany Hills Tri | 3200m Final | 11:33h | 5:48.5 | 3:36.6 | ||||||||||
| 2008-04-08 | Hanover Park/Parsippany Hills Tri | 4x400 | 4:01.3h | 3:55.4 | 2:26.2 | Leg 1 | 400 | 58.5 | |||||||
| 2008-04-05 | Summit Relays | 4x400 | 2 | 3:38.9h | 3:44.5 | 2:19.5 | Leg 2 | 400 | 55.8 | ||||||
| 2008-04-05 | Summit Relays | 4x800 | 2 | 8:33h | 4:17.5 | 2:40.0 | Leg 2 | 800 | 2:08 | ||||||
| 2008-04-05 | Summit Relays | Sprint Medley 2-2-4-8 | 4 | 3:52.5h | 4:21.5 | 2:42.5 | Leg 4 | 800 | 2:10 | ||||||
| 2008-04-03 | Chatham/Parsippany Tri | 1600m Final | 3 | 4:53h | 4:54.7 | 3:03.1 | |||||||||
| 2008-04-03 | Chatham/Parsippany Tri | 4x400 | 2 | 3:47h | 3:47.7 | 2:21.5 | Leg 1 | 400 | 56.6 | ||||||
| 2008-02-17 | Group 2 Championship | 800m Final | 18 | 2:08.61 | 4:18.7 | 2:40.8 | |||||||||
| 2008-02-17 | Group 2 Championship | 4x400 | 13 | 3:50.11 | Leg 4 | 400 | |||||||||
| 2008-02-10 | Group 2 North 2 Sectionals | 800m Final | 5 | 2:06.35 | 2 | 4:14.2 | 2:37.9 | ||||||||
| 2008-02-10 | Group 2 North 2 Sectionals | 4x400 | 6 | 3:44.56 | 1 | 3:46.1 | 2:20.5 | Leg 4 | 400 | 56.2 | |||||
| 2008-01-18 | Jersey City Armory Developmental Meet | 4x800 | 3 | 8:40.2h | 4:14.9 | 2:38.4 | Leg 1 | 800 | 2:06.7 | ||||||
| 2008-01-13 | Group 2 Relays | 4x400 | 22 | 3:54.69 | 3:46.1 | 2:20.5 | Leg 1 | 400 | 56.2 | ||||||
| 2008-01-13 | Group 2 Relays | Distance Medley | 6 | 11:18.03 | 1 | 4:34.9 | 2:50.8 | Leg 1 | 1200 | 3:25 | |||||
| 2008-01-09 | Union County Relays | 2 Mile Relay | 3 | 9:05.3h | 6 | 4:31.6 | 2:48.8 | Leg 2 | 880y | 2:15.8 | |||||
| 2008-01-04 | Iron Hills Conference | 1600m Final | 8 | 4:50.23 | 4:51.9 | 3:01.4 | |||||||||
| 2008-01-04 | Iron Hills Conference | 4x400 | 6 | 3:46.43 | 1 | 3:45.3 | 2:20.0 | Leg 2 | 400 | 56.0 | |||||
| 2007-12-31 | Passarelli Invitational | 4x400 | 7 | 3:48.16 | 3:43.7 | 2:19.0 | Leg 2 | 400 | 55.6 | ||||||
| 2007-12-26 | DeSchriver Invitational | 4x800 | 1 | 8:48.38 | 4:23.5 | 2:43.8 | Leg 4 | 800 | 2:11 | ||||||
| 2007-12-22 | Wayne Gardiner Holiday Relays | 4x400 | 16 | 3:51.68 | 4:05.4 | 2:32.5 | Leg 2 | 400 | 1:01 | ||||||
| 2007-12-22 | Wayne Gardiner Holiday Relays | Distance Medley | 10 | 11:27.45 | 4:39.0 | 2:53.3 | Leg 1 | 1200 | 3:28 | ||||||
| 2007-12-19 | Spiked Shoe Invitational | 1600m Final | 4:54h | 4:55.7 | 3:03.8 | ||||||||||
| 2007-12-15 | Liberty Relays | Distance Medley 8-4-12-16 | 11:39.4h | 4:21.5 | 2:42.5 | Leg 1 | 800 | 2:10 | |||||||
| 2007-10-24 | Union County Championships | 5133m JV Boys | 16 | 18:51 | 11 | 5:54.6 | 3:40.3 | ||||||||
| 2007-10-13 | October Time Trial | 3200m Upper Class | 10:57 | 5:30.4 | 3:25.3 | 1:27 | 1:28.0 | 1:20.0 | 1:22.0 | 1:20.0 | 1:23.0 | 1:22.0 | 1:15.0 | ||
| 2007-10-06 | Shore Coaches' Invitational | 5000m Varsity D | 82 | 19:16 | 81 | 6:12.1 | 3:51.2 | 3:28 | 2:36.0 | 6:10.0 | 7:02.0 | ||||
| 2007-10-02 | Morris Hills/Chatham Tri | 5000m Varsity | 22 | 18:26.45 | 5:56.1 | 3:41.3 | 5:50 | 6:12.0 | 2:34.0 | 3:50.5 | |||||
| 2007-09-29 | Stewart Memorial | 5250m JV C | 6 | 19:03.94 | 5 | 5:50.7 | 3:37.9 | 5:50 | 5:35.0 | 7:38.9 | |||||
| 2007-09-25 | Mendham/Hanover Park Tri | 5000m Varsity Boys | 32 | 19:17 | 6:12.4 | 3:51.4 | |||||||||
| 2007-09-22 | Bernie Magee Memorial | 5250m Senior Boys | 58 | 19:17.5 | 48 | 5:54.8 | 3:40.5 | 2:38 | 2:57.0 | 5:46.0 | 7:56.5 | ||||
| 2007-09-11 | Parsippany Hills/Dover Tri | 5000m Varsity Boys | 6 | 18:20.66 | 6 | 5:54.3 | 3:40.1 | 5:48 | 5:56.0 | 2:45.0 | 3:51.7 | ||||
| 2007-09-07 | Randolph Invitational | 5000m Varsity Group 2 | 34 | 19:00.26 | 34 | 6:07.0 | 3:48.1 | 5:47 | 6:02.0 | 3:06.0 | 4:05.3 | ||||
| 2007-05-26 | Group 2 North 2 Sectionals | 800m Final | 15 | 2:09.09 | 4:19.7 | 2:41.4 | |||||||||
| 2007-05-19 | Union County Championships | 800m Final | 14 | 2:07.7h | 4:16.9 | 2:39.6 | |||||||||
| 2007-05-05 | Union County Relays | 4x800 | 4 | 8:31.2h | 4 | 4:19.5 | 2:41.2 | Leg 3 | 800 | 2:09 | |||||
| 2007-04-24 | Mendham/West Essex Tri | 200m Final | 30.3h | 4:03.8 | 2:31.5 | ||||||||||
| 2007-04-24 | Mendham/West Essex Tri | 1600m Final | 4:52h | 4:53.7 | 3:02.5 | ||||||||||
| 2007-04-24 | Mendham/West Essex Tri | 4x400 | 3:42h | 3:46.9 | 2:21.0 | Leg 2 | 400 | 56.4 | |||||||
| 2007-04-21 | Blue Devil Classic | 4x400 | 3:56.3h | 3:52.6 | 2:24.5 | Leg 1 | 400 | 57.8 | |||||||
| 2007-04-21 | Blue Devil Classic | 4x800 | 8:49.8h | 4:19.3 | 2:41.1 | Leg 2 | 800 | 2:08.9 | |||||||
| 2007-04-17 | Morris Hills/Dover Tri | 800m Final | 2:09.8h | 4:21.1 | 2:42.3 | ||||||||||
| 2007-04-17 | Morris Hills/Dover Tri | 3200m Final | 12:02h | 6:03.1 | 3:45.6 | ||||||||||
| 2007-04-14 | Madison Relays | Distance Medley | 2 | 11:24h | 8 | 4:28.2 | 2:46.6 | Leg 3 | 800 | 2:13.3 | |||||
| 2007-04-14 | Madison Relays | Sprint Medley 2-2-4-8 | 3:45.9h | 3:46.1 | 2:20.5 | Leg 3 | 400 | 56.2 | |||||||
| 2007-04-10 | Hanover Park/Parsippany Hills Tri | 400m Final | 1:05.7h | 4:24.3 | 2:44.2 | ||||||||||
| 2007-04-10 | Hanover Park/Parsippany Hills Tri | 1600m Final | 5:00h | 5:01.8 | 3:07.5 | ||||||||||
| 2007-04-10 | Hanover Park/Parsippany Hills Tri | 4x400 | 4:17.8h | 3:59.0 | 2:28.5 | Leg 2 | 400 | 59.4 | |||||||
| 2007-04-07 | Summit Relays | 4x800 | 1 | 8:28.4h | 10 | 4:16.5 | 2:39.4 | Leg 4 | 800 | 2:07.5 | |||||
| 2007-04-07 | Summit Relays | Sprint Medley 4-2-2-8 | 3 | 3:55.2h | 6 | 3:39.7 | 2:16.5 | Leg 1 | 400 | 54.6 | |||||
| 2007-04-05 | Chatham/Parsippany Tri | 1600m Final | 5:00h | 5:01.8 | 3:07.5 | ||||||||||
| 2007-02-16 | Group 2 Championship | 800m Final | 28 | 2:10.04 | 4:21.6 | 2:42.5 | |||||||||
| 2007-02-09 | Ed Grant Last Chance Meet | 4x800 | 3 | 8:25.4h | 4:19.5 | 2:41.2 | Leg 4 | 800 | 2:09 | ||||||
| 2007-02-05 | Varsity Classic | 4x800 | 9:26.1h | 4:25.5 | 2:45.0 | Leg 1 | 800 | 2:12 | |||||||
| 2007-01-31 | Union County Championships | Mile Final | 5:15h | 5:15.0 | 3:15.7 | ||||||||||
| 2007-01-19 | Jersey City Invitational | 4x200 | 1:47.3h | 3:30.0 | 2:10.5 | Leg 2 | 200 | 26.1 | |||||||
| 2007-01-19 | Jersey City Invitational | 4x400 | 3:46.5h | 3:46.5 | 2:20.8 | Leg 4 | 400 | 56.3 | |||||||
| 2007-01-19 | Jersey City Invitational | 4x800 | 3 | 8:30h | 4:21.5 | 2:42.5 | Leg 3 | 800 | 2:10 | ||||||
| 2007-01-14 | Group 2 Relays | 4x800 | 7 | 8:53.89 | 4:19.5 | 2:41.2 | Leg 2 | 800 | 2:09 | ||||||
| 2007-01-14 | Group 2 Relays | Sprint Medley 4-2-2-8 | 32 | 4:20.61 | 3:55.8 | 2:26.5 | Leg 3 | 200 | 29.3 | ||||||
| 2007-01-10 | Union County Relays | 2 Mile Relay | 1 | 9:07h | 10 | 4:42.0 | 2:55.2 | Leg 1 | 880y | 2:21 | |||||
| 2007-01-07 | Iron Hills Conference | 1000m Final | 9 | 2:54.15 | 4:40.3 | 2:54.2 | |||||||||
| 2006-12-27 | DeSchriver Invitational | 1600m Final | 15 | 4:58.63 | 5:00.4 | 3:06.6 | |||||||||
| 2006-12-27 | DeSchriver Invitational | 300m Final | 42 | 42.38 | 3:47.3 | 2:21.3 | |||||||||
| 2006-12-23 | Wayne Gardiner Holiday Relays | 4x400 | 12 | 3:49.78 | 3:49.7 | 2:22.8 | Leg 3 | 400 | 57.1 | ||||||
| 2006-12-23 | Wayne Gardiner Holiday Relays | 4x800 | 2 | 8:38.33 | 4:21.5 | 2:42.5 | Leg 3 | 800 | 2:10 | ||||||
| 2006-12-15 | Liberty Relays | Distance Medley 8-4-12-16 | 3 | 12:16h | 4:51.0 | 3:00.8 | Leg 3 | 1200 | 3:37 | ||||||
| 2006-12-13 | Indian Hills Scrimmage | 800m Final | 2:11.8h | 4:25.1 | 2:44.8 | ||||||||||
| 2006-10-25 | Union County Championships | 5133m Championship | 62 | 19:23 | 61 | 6:04.6 | 3:46.6 | ||||||||
| 2006-10-17 | Iron Hills Championships | 5000m JV | 14 | 19:11.55 | 14 | 6:10.6 | 3:50.3 | ||||||||
| 2006-10-07 | Shore Coaches' Invitational | 5000m JV D | 20 | 19:29.7 | 17 | 6:16.5 | 3:53.9 | ||||||||
| 2006-10-03 | Mendham/Parsippany Hills Tri | 5000m Varsity | 19:12.01 | 6:10.8 | 3:50.4 | ||||||||||
| 2006-09-30 | Stewart Memorial | 5250m JV 2 | 18 | 19:39.21 | 18 | 6:01.5 | 3:44.6 | 5:46 | 13:53.2 | ||||||
| 2006-09-26 | Morris Hills/Dover Tri | 5000m Varsity | 19:26.01 | 6:15.3 | 3:53.2 | ||||||||||
| 2006-09-23 | Bernie Magee Memorial | 5250m Junior Boys | 72 | 20:15.4 | 72 | 6:12.6 | 3:51.5 | ||||||||
| 2006-09-19 | Parsippany/Hanover Park Tri | 5000m Varsity | 19:14.72 | 6:11.7 | 3:50.9 | 5:57 | 6:02.0 | 7:15.7 | |||||||
| 2006-09-06 | XC Time Trial | 5000m Time Trial | 19:24 | 6:14.7 | 3:52.8 | 5:38 | 6:20.0 | 7:26.0 | |||||||
| 2005-04-09 | Madison Relays | Shot Put x2 | 63'0" | Leg 1 | 27'9" |