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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | |||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2009-05-23 | Group 2 North 2 Sectionals | 3200m Final | 7 | 10:16.75 | 5:10.2 | 3:12.7 | |||||||||
2009-05-22 | Group 2 North 2 Sectionals | 1600m Final | 12 | 4:47.58 | 4:49.3 | 2:59.7 | |||||||||
2009-05-18 | East Coast Relays | Distance Medley | DNF | 4:11.1 | 2:36.0 | Leg 3 | 800 | 2:04.8 | |||||||
2009-05-16 | Union County Championships | 3200m Final | 9 | 10:04.34 | 5:03.9 | 3:08.9 | |||||||||
2009-05-15 | Union County Championships | 1600m Final | 9 | 4:40.81 | 4:42.4 | 2:55.5 | |||||||||
2009-05-06 | Iron Hills Conference | 3200m Final | 10 | 10:13.84 | 5:08.7 | 3:11.8 | |||||||||
2009-05-05 | Iron Hills Conference | 1600m Final | 14 | 4:44.74 | 4:46.4 | 2:58.0 | |||||||||
2009-05-01 | Union County Relays | 4x1600 | 2 | 18:45.36 | 8 | 4:43.0 | 2:55.9 | Leg 2 | 1600 | 4:41.4 | |||||
2009-04-30 | Union County Relays | Distance Medley | 3 | 10:45.58 | 6 | 4:12.7 | 2:37.0 | Leg 3 | 800 | 2:05.6 | |||||
2009-04-28 | Parsippany/Morris Hills Tri | 3200m Final | 3 | 11:13h | 5:38.5 | 3:30.3 | |||||||||
2009-04-25 | Millburn Relays | 4x1600 | 2 | 18:49h | 4:46.7 | 2:58.1 | Leg 2 | 1600 | 4:45 | ||||||
2009-04-25 | Millburn Relays | Distance Medley | 11:39h | 5:00.7 | 3:06.9 | Leg 4 | 1600 | 4:59 | |||||||
2009-04-20 | Chatham/Hanover Park Tri | 1600m Final | 4 | 4:48h | 4:49.7 | 3:00.0 | |||||||||
2009-04-20 | Chatham/Hanover Park Tri | 3200m Final | 4 | 10:35h | 5:19.4 | 3:18.4 | |||||||||
2009-04-18 | Blue Devil Classic | 4x800 | 9:08.2h | 4:29.6 | 2:47.5 | Leg 1 | 800 | 2:14 | |||||||
2009-04-18 | Blue Devil Classic | Distance Medley | 11:21.5h | 4:37.6 | 2:52.5 | Leg 1 | 1200 | 3:27 | |||||||
2009-04-14 | West Essex/Dover Tri | 200m Final | 27.0h | 3:37.3 | 2:15.0 | ||||||||||
2009-04-14 | West Essex/Dover Tri | 400m Final | 4 | 58.5h | 3:55.4 | 2:26.2 | |||||||||
2009-04-14 | West Essex/Dover Tri | 800m Final | 4 | 2:22h | 4:45.7 | 2:57.5 | |||||||||
2009-04-14 | West Essex/Dover Tri | 4x400 | 1 | 3:52h | 3:50.5 | 2:23.2 | Leg 2 | 400 | 57.3 | ||||||
2009-04-11 | Madison Relays | 4x800 | 1 | 8:58.84 | 10 | 4:33.6 | 2:50.0 | Leg 2 | 800 | 2:16 | |||||
2009-04-11 | Madison Relays | Distance Medley | 2 | 11:29.79 | 8 | 4:43.0 | 2:55.8 | Leg 1 | 1200 | 3:31 | |||||
2009-04-07 | Mendham/Weequahic | 1600m Final | 4:48h | 4:49.7 | 3:00.0 | ||||||||||
2009-04-07 | Mendham/Weequahic | 3200m Final | 11:13h | 5:38.5 | 3:30.3 | ||||||||||
2009-04-07 | Mendham/Weequahic | 4x400 | 4:14h | 4:13.5 | 2:37.5 | Leg 3 | 400 | 1:03 | |||||||
2009-04-04 | Summit Relays | 4x400 | 3:58.8h | 3:53.0 | 2:24.8 | Leg 1 | 400 | 57.9 | |||||||
2009-04-04 | Summit Relays | Distance Medley | 1 | 11:32.1h | 10 | 4:44.3 | 2:56.7 | Leg 1 | 1200 | 3:32 | |||||
2009-02-08 | Group 2 North 2 Sectionals | 3200m Final | 8 | 10:45.02 | 5:24.4 | 3:21.6 | |||||||||
2009-02-08 | Group 2 North 2 Sectionals | 4x400 | 12 | 3:56.33 | 4:28.4 | 2:46.8 | Leg 4 | 400 | 1:06.7 | ||||||
2009-01-29 | Ed Grant Last Chance Meet | 4x800 | 2 | 8:30.5h | 4:21.5 | 2:42.5 | Leg 4 | 800 | 2:10 | ||||||
2009-01-24 | Union County Championships | 1600m Final | 17 | 4:58.14 | 4:59.9 | 3:06.3 | |||||||||
2009-01-24 | Union County Championships | 4x400 | 9 | 3:48.31 | 3:45.3 | 2:20.0 | Leg 2 | 400 | 56.0 | ||||||
2009-01-17 | Group 2 Relays | 4x800 | 5 | 8:46.53 | 2 | 4:24.9 | 2:44.6 | Leg 3 | 800 | 2:11.7 | |||||
2009-01-14 | Valentine Invitational | 1000m Final | 14 | 2:52.8 | 4:38.1 | 2:52.8 | |||||||||
2009-01-10 | Union County Relays | 4x800 | 7 | 9:06.02 | 4:41.0 | 2:54.6 | Leg 2 | 800 | 2:19.7 | ||||||
2008-12-20 | Wayne Gardiner Holiday Relays | 4x400 | 7 | 3:57.52 | 3:53.4 | 2:25.0 | Leg 2 | 400 | 58.0 | ||||||
2008-12-20 | Wayne Gardiner Holiday Relays | Distance Medley | 3 | 11:27.35 | 4:51.7 | 3:01.2 | Leg 4 | 1600 | 4:50 | ||||||
2008-11-22 | Meet of Champions | 5000m Championship | 103 | 17:27.1 | 61 | 5:37.0 | 3:29.4 | ||||||||
2008-11-16 | Group 2 Championships | 5000m Varsity | 27 | 17:29.19 | 23 | 5:37.7 | 3:29.8 | 3:21 | 2:24.0 | 5:45.0 | 2:32.0 | 3:27.2 | |||
2008-11-08 | North Jersey 2 Group 2 Sectional | 5250m Varsity | 3 | 17:25.01 | 3 | 5:20.3 | 3:19.0 | ||||||||
2008-10-29 | Union County Championships | 5133m Varsity Boys | 6 | 16:59 | 6 | 5:19.5 | 3:18.5 | ||||||||
2008-10-21 | Iron Hills Championships | 5000m Hills Division Varsity | 15 | 17:04.65 | 15 | 5:29.8 | 3:24.9 | 2:44 | 2:36.0 | 5:38.0 | 2:28.0 | 3:38.7 | |||
2008-10-11 | October Time Trial | 3200m Upper Class | 10:31 | 5:17.3 | 3:17.2 | 5:19 | 5:12.0 | ||||||||
2008-10-04 | Shore Coaches' Invitational | 5000m Varsity D | 15 | 17:24.71 | 12 | 5:36.3 | 3:28.9 | 3:22 | 1:47.0 | 6:20.0 | 2:26.0 | 3:29.7 | |||
2008-10-02 | Mendham/Parsippany Tri | 5000m Varsity | 8 | 17:41.12 | 5:41.5 | 3:32.2 | 5:36 | 5:45.0 | 6:20.1 | ||||||
2008-09-27 | Stewart Memorial | 5250m Varsity | 14 | 17:50.45 | 14 | 5:28.1 | 3:23.9 | 5:22 | 5:18.0 | 7:10.5 | |||||
2008-09-16 | Magee Class Meet | 5000m Varsity | 2 | 17:10.7 | 5:31.8 | 3:26.1 | 5:33 | 5:32.0 | 2:35.0 | 3:30.7 | |||||
2008-09-16 | West Essex/Chatham Tri | 5250m Junior Boys | 8 | 17:27.5 | 8 | 5:21.1 | 3:19.5 | 5:20 | 12:07.5 | ||||||
2008-05-23 | Group 2 North 2 Sectionals | 1600m Final | 11 | 4:50.24 | 4:51.9 | 3:01.4 | |||||||||
2008-05-19 | East Coast Relays | 4x1600 | 11 | 20:31.51 | 5:04.8 | 3:09.4 | Leg 2 | 1600 | 5:03 | ||||||
2008-05-17 | Union County Championships | 1600m Final | 10 | 4:46.1h | 4:47.8 | 2:58.8 | |||||||||
2008-05-07 | Iron Hills Conference | 800m Final | 15 | 2:10.12 | 4:21.8 | 2:42.7 | |||||||||
2008-05-07 | Iron Hills Conference | 3200m Final | 14 | 11:13.16 | 5:38.5 | 3:30.4 | |||||||||
2008-05-02 | Union County Relays | 4x1600 | 4 | 19:07.9h | 4 | 4:49.9 | 3:00.1 | Leg 2 | 1600 | 4:48.2 | |||||
2008-04-22 | Mendham/West Essex Tri | 800m Final | 5 | 2:14h | 4:29.6 | 2:47.5 | |||||||||
2008-04-22 | Mendham/West Essex Tri | 4x400 | 3:57h | 4:16.7 | 2:39.5 | Leg 3 | 400 | 1:03.8 | |||||||
2008-04-19 | Blue Devil Classic | 4x800 | 3 | 9:12h | 4:39.6 | 2:53.8 | Leg 1 | 800 | 2:19 | ||||||
2008-04-19 | Blue Devil Classic | Distance Medley | 1 | 11:35h | 4:55.7 | 3:03.8 | Leg 4 | 1600 | 4:54 | ||||||
2008-04-17 | Weequahic Dual | 3200m Final | 1 | 11:10h | 5:37.0 | 3:29.4 | |||||||||
2008-02-17 | Group 2 Championship | 1600m Final | 9 | 4:42.98 | 4:44.6 | 2:56.9 | |||||||||
2008-02-17 | Group 2 Championship | 4x400 | 13 | 3:50.11 | Leg 3 | 400 | |||||||||
2008-02-10 | Group 2 North 2 Sectionals | 1600m Final | 5 | 4:42.63 | 2 | 4:44.3 | 2:56.6 | ||||||||
2008-02-10 | Group 2 North 2 Sectionals | 4x400 | 6 | 3:44.56 | 1 | 3:55.0 | 2:26.0 | Leg 3 | 400 | 58.4 | |||||
2008-02-04 | Varsity Classic | 4x800 | 8:40.3h | 4:12.5 | 2:36.9 | Leg 3 | 800 | 2:05.5 | |||||||
2008-01-18 | Jersey City Armory Developmental Meet | 4x800 | 3 | 8:40.2h | 4:12.9 | 2:37.1 | Leg 2 | 800 | 2:05.7 | ||||||
2008-01-13 | Group 2 Relays | 4x400 | 22 | 3:54.69 | 3:49.7 | 2:22.8 | Leg 2 | 400 | 57.1 | ||||||
2008-01-13 | Group 2 Relays | Distance Medley | 6 | 11:18.03 | 1 | 4:50.7 | 3:00.6 | Leg 4 | 1600 | 4:49 | |||||
2008-01-09 | Union County Relays | 2 Mile Relay | 3 | 9:05.3h | 6 | 4:26.0 | 2:45.3 | Leg 3 | 880y | 2:13 | |||||
2008-01-04 | Iron Hills Conference | 1600m Final | 6 | 4:39.44 | 1 | 4:41.1 | 2:54.7 | ||||||||
2008-01-04 | Iron Hills Conference | 1000m Final | 9 | 2:52.78 | 4:38.1 | 2:52.8 | |||||||||
2007-12-31 | Passarelli Invitational | 1000m Final | 7 | 2:52.3 | 4:37.3 | 2:52.3 | |||||||||
2007-12-31 | Passarelli Invitational | 4x400 | 7 | 3:48.16 | 4:01.4 | 2:30.0 | Leg 3 | 400 | 1:00 | ||||||
2007-12-26 | DeSchriver Invitational | 4x800 | 1 | 8:48.38 | 4:27.6 | 2:46.2 | Leg 2 | 800 | 2:13 | ||||||
2007-12-22 | Wayne Gardiner Holiday Relays | 4x400 | 16 | 3:51.68 | 3:51.3 | 2:23.8 | Leg 4 | 400 | 57.5 | ||||||
2007-12-22 | Wayne Gardiner Holiday Relays | Distance Medley | 10 | 11:27.45 | 4:51.7 | 3:01.2 | Leg 4 | 1600 | 4:50 | ||||||
2007-12-19 | Spiked Shoe Invitational | Sprint Medley 4-2-2-8 | 3:55.2h | 4:18.9 | 2:40.9 | Leg 4 | 800 | 2:08.7 | |||||||
2007-12-15 | Liberty Relays | Distance Medley 8-4-12-16 | 11:39.4h | 4:55.7 | 3:03.8 | Leg 4 | 1600 | 4:54 | |||||||
2007-11-10 | Group 2 Championships | 5000m Championship | 16 | 16:56.58 | 14 | 5:27.2 | 3:23.3 | ||||||||
2007-11-03 | North Jersey 2 Group 2 Sectional | 5250m Sectional Championship | 7 | 17:26.12 | 7 | 5:20.7 | 3:19.3 | ||||||||
2007-10-24 | Union County Championships | 5133m Varsity | 7 | 16:56 | 7 | 5:18.5 | 3:17.9 | ||||||||
2007-10-16 | Iron Hills Championships | 5000m Hills Division Varsity | 15 | 17:12.92 | 15 | 5:32.5 | 3:26.6 | 5:17 | 14:30.0 | -6:-21.0 | 3:46.9 | ||||
2007-10-13 | October Time Trial | 3200m Upper Class | 10:50 | 5:26.9 | 3:23.1 | 1:26 | 1:26.0 | 1:20.0 | 1:22.0 | 1:18.0 | 1:21.0 | 1:21.0 | 1:16.0 | ||
2007-10-06 | Shore Coaches' Invitational | 5000m Varsity D | 11 | 17:25 | 11 | 5:36.4 | 3:29.0 | 3:19 | 2:21.0 | 5:35.0 | 6:10.0 | ||||
2007-10-02 | Morris Hills/Chatham Tri | 5000m Varsity | 8 | 17:17.03 | 5:33.8 | 3:27.4 | 5:33 | 5:29.0 | 2:34.0 | 3:41.0 | |||||
2007-09-29 | Stewart Memorial | 5250m Varsity B | 21 | 17:50.65 | 20 | 5:28.2 | 3:23.9 | 5:26 | 5:19.0 | 7:05.7 | |||||
2007-09-25 | Mendham/Hanover Park Tri | 5000m Varsity Boys | 4 | 17:13.35 | 5:32.6 | 3:26.7 | |||||||||
2007-09-22 | Bernie Magee Memorial | 5250m Sophomore Boys | 7 | 17:51.5 | 7 | 5:28.5 | 3:24.1 | 5:28 | 5:12.0 | 7:11.5 | |||||
2007-09-11 | Parsippany Hills/Dover Tri | 5000m Varsity Boys | 2 | 17:33.91 | 2 | 5:39.2 | 3:30.8 | 5:48 | 5:43.0 | 2:33.0 | 3:29.9 | ||||
2007-09-07 | Randolph Invitational | 5000m Varsity Group 2 | 21 | 18:01.8 | 21 | 5:48.2 | 3:36.4 | 1:20 | 4:02.0 | 5:46.0 | 3:04.0 | 3:49.8 | |||
2007-05-25 | Group 2 North 2 Sectionals | 1600m Final | 13 | 4:50.67 | 4:52.4 | 3:01.7 | |||||||||
2007-05-21 | East Coast Relays | 4x1600 | 9 | 18:38.42 | 4:49.7 | 3:00.0 | Leg 4 | 1600 | 4:48 | ||||||
2007-05-19 | Union County Championships | 800m Final | 16 | 2:08.1h | 4:17.7 | 2:40.1 | |||||||||
2007-05-15 | Ridge Novice Meet | 1600m Final | 1 | 4:51h | 4:52.7 | 3:01.9 | |||||||||
2007-05-15 | Ridge Novice Meet | 4x400 | 3 | 4:14h | 4:09.4 | 2:35.0 | Leg 3 | 400 | 1:02 | ||||||
2007-05-08 | Iron Hills Conference | 1600m Final | 10 | 4:47.25 | 4:48.9 | 2:59.5 | |||||||||
2007-05-05 | Union County Relays | 4x400 | 10 | 3:34.8h | 3:38.9 | 2:16.0 | Leg 3 | 400 | 54.4 | ||||||
2007-04-28 | Millburn Relays | 4x400 | 1 | 3:49h | 3:48.1 | 2:21.8 | Leg 2 | 400 | 56.7 | ||||||
2007-04-28 | Millburn Relays | 4x1600 | 4 | 19:46h | 4 | 4:53.1 | 3:02.1 | Leg 1 | 1600 | 4:51.4 | |||||
2007-04-28 | Millburn Relays | Sprint Medley 2-2-4-8 | 1 | 3:59h | 4:24.5 | 2:44.4 | Leg 4 | 800 | 2:11.5 | ||||||
2007-04-24 | Mendham/West Essex Tri | 1600m Final | 4:49h | 4:50.7 | 3:00.6 | ||||||||||
2007-04-24 | Mendham/West Essex Tri | 3200m Final | 11:00h | 5:31.9 | 3:26.2 | ||||||||||
2007-04-21 | Blue Devil Classic | 4x400 | 5 | 3:47.8h | 3:50.1 | 2:23.0 | Leg 3 | 400 | 57.2 | ||||||
2007-04-21 | Blue Devil Classic | 4x800 | 1 | 8:50.4h | 4:21.1 | 2:42.3 | Leg 1 | 800 | 2:09.8 | ||||||
2007-04-17 | Morris Hills/Dover Tri | 1600m Final | 4:55h | 4:56.7 | 3:04.4 | ||||||||||
2007-04-17 | Morris Hills/Dover Tri | 3200m Final | 10:54h | 5:28.9 | 3:24.4 | ||||||||||
2007-04-14 | Madison Relays | 4x800 | 2 | 9:02.1h | 8 | 4:36.4 | 2:51.8 | Leg 4 | 800 | 2:17.4 | |||||
2007-04-14 | Madison Relays | Distance Medley | 2 | 12:12h | 4:56.4 | 3:04.2 | Leg 1 | 1200 | 3:41 | ||||||
2007-04-07 | Summit Relays | Distance Medley | 1 | 11:52h | 5:00.7 | 3:06.9 | Leg 4 | 1600 | 4:59 | ||||||
2007-04-07 | Summit Relays | Sprint Medley Short | 2 | 1:52.5h | 3:52.1 | 2:24.2 | Leg 4 | 400 | 57.7 | ||||||
2007-04-05 | Chatham/Parsippany Tri | 3200m Final | 10:48h | 5:25.9 | 3:22.5 | ||||||||||
2007-02-16 | Group 2 Championship | 800m Final | 36 | 2:13.54 | 4:28.6 | 2:46.9 | |||||||||
2007-02-09 | Ed Grant Last Chance Meet | 4x800 | 3 | 9:02.6h | 4:23.5 | 2:43.8 | Leg 1 | 800 | 2:11 | ||||||
2007-02-05 | Varsity Classic | 1600m Final | 4:58.3h | 5:00.0 | 3:06.4 | ||||||||||
2007-01-22 | Armory Frosh/Novice Meet | 1600m Final | 6 | 4:53.3h | 4:55.0 | 3:03.3 | |||||||||
2007-01-19 | Jersey City Invitational | 4x200 | 1:47.3h | 3:37.3 | 2:15.0 | Leg 3 | 200 | 27.0 | |||||||
2007-01-19 | Jersey City Invitational | 4x400 | 3:46.5h | 3:53.8 | 2:25.2 | Leg 3 | 400 | 58.1 | |||||||
2007-01-19 | Jersey City Invitational | 4x800 | 9:23h | 4:35.6 | 2:51.2 | Leg 4 | 800 | 2:17 | |||||||
2007-01-14 | Group 2 Relays | 4x800 | 7 | 8:53.89 | 4:31.6 | 2:48.8 | Leg 3 | 800 | 2:15 | ||||||
2007-01-14 | Group 2 Relays | Sprint Medley 4-2-2-8 | 32 | 4:20.61 | 4:03.0 | 2:31.0 | Leg 2 | 200 | 30.2 | ||||||
2007-01-10 | Union County Relays | 2 Mile Relay | 1 | 9:07h | 10 | 4:38.0 | 2:52.7 | Leg 3 | 880y | 2:19 | |||||
2007-01-07 | Iron Hills Conference | 1600m Final | 5 | 4:52.87 | 2 | 4:54.6 | 3:03.0 | ||||||||
2006-12-31 | Passarelli Invitational | 600m Final | 14 | 1:35.32 | 4:15.7 | 2:38.9 | |||||||||
2006-12-31 | Passarelli Invitational | 4x400 | 11 | 3:56.83 | 3:54.6 | 2:25.8 | Leg 3 | 400 | 58.3 | ||||||
2006-12-27 | DeSchriver Invitational | 1600m Final | 20 | 5:04.2 | 5:06.0 | 3:10.1 | |||||||||
2006-12-23 | Wayne Gardiner Holiday Relays | 4x400 | 12 | 3:49.78 | 3:50.5 | 2:23.2 | Leg 4 | 400 | 57.3 | ||||||
2006-12-15 | Liberty Relays | Distance Medley 8-4-12-16 | 3 | 12:16h | 4:35.6 | 2:51.2 | Leg 1 | 800 | 2:17 | ||||||
2006-12-13 | Indian Hills Scrimmage | 1600m Final | 4:58h | 4:59.7 | 3:06.2 | ||||||||||
2006-11-11 | Group 2 Championships | 5000m Group Championship | 63 | 18:22.48 | 56 | 5:54.9 | 3:40.5 | ||||||||
2006-11-04 | North Jersey 2 Group 2 Sectional | 5250m Championship | 17 | 17:57.39 | 17 | 5:30.3 | 3:25.2 | ||||||||
2006-10-25 | Union County Championships | 5133m Championship | 28 | 18:00 | 28 | 5:38.6 | 3:30.4 | ||||||||
2006-10-17 | Iron Hills Championships | 2655m Frosh | 1 | 9:21.01 | 1 | 5:40.1 | 3:31.3 | ||||||||
2006-10-07 | Shore Coaches' Invitational | 3200m Freshman C | 2 | 12:11.46 | 1 | 6:07.9 | 3:48.6 | ||||||||
2006-10-03 | Mendham/Parsippany Hills Tri | 5000m Varsity | 19:27.91 | 6:15.9 | 3:53.6 | ||||||||||
2006-09-30 | Stewart Memorial | 3600m Freshman | 13 | 12:55.43 | 5:46.6 | 3:35.4 | |||||||||
2006-09-26 | Morris Hills/Dover Tri | 5000m Varsity | 19:06.26 | 6:08.9 | 3:49.3 | ||||||||||
2006-09-23 | Bernie Magee Memorial | 3540m Freshman Boys | 7 | 13:04.06 | 5:56.4 | 3:41.5 | |||||||||
2006-09-19 | Parsippany/Hanover Park Tri | 5000m Varsity | 19:28.14 | 6:16.0 | 3:53.6 | 5:58 | 6:07.0 | 7:23.1 | |||||||
2006-09-12 | Chatham, West Essex, Weequahic Quad | 5000m Varsity | 8 | 18:30.4 | 8 | 5:57.4 | 3:42.1 | 5:27 | 5:55.0 | 7:08.4 | |||||
2006-09-06 | Lancer Invitational | 3541m Freshman Boys | 1 | 12:25 | 1 | 5:38.6 | 3:30.4 |