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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
---|---|---|---|---|---|---|---|---|---|---|
2007-06-02 | Group 2 Championships | 4x400 | 15 | 3:30.8 | 3:25.6 | 2:07.8 | Leg 4 | 400 | 51.1 | |
2007-06-01 | Group 2 Championships | 400m Final | 11 | 50.92 | 3:24.9 | 2:07.3 | ||||
2007-05-26 | Group 2 North 2 Sectionals | 200m Trials | 5 | 23.76 | 3:11.2 | 1:58.8 | ||||
2007-05-26 | Group 2 North 2 Sectionals | 200m Final | 6 | 23.55 | 1 | 3:09.5 | 1:57.8 | |||
2007-05-26 | Group 2 North 2 Sectionals | 4x400 | 2 | 3:31.32 | 8 | 3:25.2 | 2:07.5 | Leg 4 | 400 | 51.0 |
2007-05-25 | Group 2 North 2 Sectionals | 100m Trials | 9 | 11.93 | 3:12.0 | 1:59.3 | ||||
2007-05-25 | Group 2 North 2 Sectionals | 400m Final | 4 | 51.22 | 4 | 3:26.1 | 2:08.1 | |||
2007-05-21 | East Coast Relays | 4x400 | 22 | 3:32.21 | 3:24.4 | 2:07.0 | Leg 4 | 400 | 50.8 | |
2007-05-19 | Union County Championships | 200m Final | 11 | 23.3h | 3:07.5 | 1:56.5 | ||||
2007-05-19 | Union County Championships | 400m Final | 7 | 51.4h | 3:26.8 | 2:08.5 | ||||
2007-05-19 | Union County Championships | 4x400 | 8 | 3:32.8h | 3:27.6 | 2:09.0 | Leg 2 | 400 | 51.6 | |
2007-05-09 | Iron Hills Conference | 200m Final | 6 | 23.81 | 1 | 3:11.6 | 1:59.0 | |||
2007-05-08 | Iron Hills Conference | 100m Trials | 8 | 12.16 | 3:15.7 | 2:01.6 | ||||
2007-05-08 | Iron Hills Conference | 100m Final | 6 | 11.91 | 1 | 3:11.7 | 1:59.1 | |||
2007-05-08 | Iron Hills Conference | 400m Final | 3 | 51.57 | 6 | 3:27.5 | 2:08.9 | |||
2007-05-08 | Iron Hills Conference | 4x400 | 2 | 3:31.87 | 8 | 3:26.4 | 2:08.2 | Leg 2 | 400 | 51.3 |
2007-05-05 | Union County Relays | 4x400 | 10 | 3:34.8h | 3:27.6 | 2:09.0 | Leg 1 | 400 | 51.6 | |
2007-05-05 | Union County Relays | 4x800 | 4 | 8:31.2h | 4 | 4:11.5 | 2:36.2 | Leg 1 | 800 | 2:05 |
2007-05-05 | Union County Relays | Distance Medley | 3 | 10:44.6h | 6 | 3:28.0 | 2:09.2 | Leg 2 | 400 | 51.7 |
2007-04-28 | Millburn Relays | 4x400 | 3 | 3:37.7h | 6 | 3:28.8 | 2:09.8 | Leg 1 | 400 | 51.9 |
2007-04-28 | Millburn Relays | 4x800 | 2 | 8:19h | 8 | 4:11.3 | 2:36.1 | Leg 1 | 800 | 2:04.9 |
2007-04-24 | Mendham/West Essex Tri | 800m Final | 2:08h | 4:17.5 | 2:40.0 | |||||
2007-04-24 | Mendham/West Essex Tri | 400m Hurdles Final | 2 | 1:03.9h | 4:17.1 | 2:39.8 | ||||
2007-04-24 | Mendham/West Essex Tri | 4x400 | 3:42h | 3:28.0 | 2:09.2 | Leg 1 | 400 | 51.7 | ||
2007-04-21 | Blue Devil Classic | Distance Medley | 4 | 10:52h | 4 | 3:27.2 | 2:08.8 | Leg 2 | 400 | 51.5 |
2007-04-21 | Blue Devil Classic | Sprint Medley 4-2-2-8 | 5 | 3:43.9h | 1 | 3:26.0 | 2:08.0 | Leg 1 | 400 | 51.2 |
2007-04-17 | Morris Hills/Dover Tri | 400m Final | 52.4h | 3:30.8 | 2:11.0 | |||||
2007-04-17 | Morris Hills/Dover Tri | 400m Hurdles Final | 1:02.7h | 4:12.3 | 2:36.8 | |||||
2007-04-17 | Morris Hills/Dover Tri | 4x400 | 3:42h | 3:32.8 | 2:12.2 | Leg 1 | 400 | 52.9 | ||
2007-04-14 | Madison Relays | 4x100 | 3 | 46.2h | 6 | 3:21.2 | 2:05.0 | Leg 1 | 100 | 12.5 |
2007-04-14 | Madison Relays | Distance Medley | 2 | 11:24h | 8 | 3:32.0 | 2:11.8 | Leg 2 | 400 | 52.7 |
2007-04-14 | Madison Relays | Sprint Medley 2-2-4-8 | 3:45.9h | 3:04.3 | 1:54.5 | Leg 1 | 200 | 22.9 | ||
2007-04-10 | Hanover Park/Parsippany Hills Tri | 100m Final | 3 | 11.6h | 3:06.7 | 1:56.0 | ||||
2007-04-10 | Hanover Park/Parsippany Hills Tri | 200m Final | 2 | 23.5h | 3:09.1 | 1:57.5 | ||||
2007-04-10 | Hanover Park/Parsippany Hills Tri | 4x400 | 1 | 3:42.9h | 3:35.7 | 2:14.0 | Leg 1 | 400 | 53.6 | |
2007-04-07 | Summit Relays | 4x100 | 4 | 46.9h | 3 | 3:24.4 | 2:07.0 | Leg 1 | 100 | 12.7 |
2007-04-07 | Summit Relays | 4x400 | 2 | 3:40.7h | 8 | 3:34.0 | 2:13.0 | Leg 3 | 400 | 53.2 |
2007-04-07 | Summit Relays | Sprint Medley 4-2-2-8 | 3 | 3:55.2h | 6 | 3:07.5 | 1:56.5 | Leg 2 | 200 | 23.3 |
2007-04-05 | Chatham/Parsippany Tri | 400m Final | 2 | 52.8h | 3:32.4 | 2:12.0 | ||||
2007-04-05 | Chatham/Parsippany Tri | 400m Hurdles Final | 2 | 1:02.7h | 4:12.3 | 2:36.8 | ||||
2007-02-27 | Eastern States Championships | Distance Medley | 6 | 10:48.01 | 3:34.8 | 2:13.5 | Leg 2 | 400 | 53.4 | |
2007-02-16 | Group 2 Championship | 4x400 | 12 | 3:41.55 | 3:38.1 | 2:15.5 | Leg 1 | 400 | 54.2 | |
2007-02-09 | Ed Grant Last Chance Meet | 400m Final | 54.4h | 3:38.9 | 2:16.0 | |||||
2007-02-05 | Varsity Classic | 4x400 | 3:39.3h | 3:38.5 | 2:15.8 | Leg 1 | 400 | 54.3 | ||
2007-02-05 | Varsity Classic | Distance Medley | 11 | 10:49.3h | 3:33.6 | 2:12.8 | Leg 2 | 400 | 53.1 | |
2007-01-31 | Union County Championships | 440yd Final | 58.4h | 3:53.6 | 2:25.2 | |||||
2007-01-19 | Jersey City Invitational | 600m Final | 1:34.5h | 4:13.5 | 2:37.5 | |||||
2007-01-19 | Jersey City Invitational | 4x200 | 1:40.9h | 30:05.7 | 18:42.0 | Leg 1 | 200 | 3:44.4 | ||
2007-01-14 | Group 2 Relays | 4x400 | 15 | 3:49.45 | 3:41.7 | 2:17.8 | Leg 1 | 400 | 55.1 | |
2007-01-14 | Group 2 Relays | Distance Medley | 4 | 11:00.87 | 4 | 3:38.5 | 2:15.8 | Leg 2 | 400 | 54.3 |
2007-01-10 | Union County Relays | Mile Relay | 4:03.4h | 4:00.0 | 2:29.1 | Leg 1 | 440yIH | 1:00 | ||
2007-01-10 | Union County Relays | Dis Med Yd 880-440-1320-Mile | 1 | 11:36h | 10 | 3:56.8 | 2:27.1 | Leg 2 | 440yIH | 59.2 |
2007-01-07 | Iron Hills Conference | 300m Final | 4 | 38.49 | 4 | 3:26.5 | 2:08.3 | |||
2007-01-07 | Iron Hills Conference | 4x400 | 5 | 3:45.73 | 2 | 3:41.7 | 2:17.8 | Leg 1 | 400 | 55.1 |
2006-12-31 | Passarelli Invitational | 300m Final | 4 | 38.7 | 3:27.6 | 2:09.0 | ||||
2006-12-31 | Passarelli Invitational | 4x400 | 5 | 3:47.03 | 3:42.1 | 2:18.0 | Leg 1 | 400 | 55.2 | |
2006-12-27 | DeSchriver Invitational | 600m Final | 9 | 1:32.89 | 4:09.2 | 2:34.8 | ||||
2006-12-23 | Wayne Gardiner Holiday Relays | 4x200 | 24 | 1:47.21 | 3:31.6 | 2:11.5 | Leg 1 | 200 | 26.3 | |
2006-12-23 | Wayne Gardiner Holiday Relays | 4x400 | 10 | 3:48.99 | 3:44.9 | 2:19.8 | Leg 2 | 400 | 55.9 | |
2006-12-20 | Spiked Shoe Invitational | Sprint Medley 4-2-2-8 | 3:57.9h | 3:17.9 | 2:03.0 | Leg 2 | 200 | 24.6 | ||
2006-12-15 | Liberty Relays | 4x400 | 3:56.9h | 3:50.5 | 2:23.2 | Leg 2 | 400 | 57.3 | ||
2006-12-13 | Indian Hills Scrimmage | 400m Final | 56.7h | 3:48.1 | 2:21.8 | |||||
2006-05-27 | Group 2 Central Sectionals | 200m Trials | 24 | 24.19 | 3:14.7 | 2:01.0 | ||||
2006-05-26 | Group 2 Central Sectionals | 400m Hurdles Final | 26 | 1:02.97 | 4:13.4 | 2:37.4 | ||||
2006-05-20 | Union County Championships | 200m Final | 24.7h | 3:18.8 | 2:03.5 | |||||
2006-05-17 | Ridge Novice Meet | 200m Final | 1 | 24.5h | 3:17.1 | 2:02.5 | ||||
2006-05-17 | Ridge Novice Meet | 4x400 | 3 | 3:53h | 3:49.3 | 2:22.5 | Leg 1 | 400 | 57.0 | |
2006-05-17 | Ridge Novice Meet | Sprint Medley 4-2-2-8 | 1 | 4:01h | 3:17.9 | 2:03.0 | Leg 2 | 200 | 24.6 | |
2006-05-10 | Iron Hills Conference | 200m Final | 17 | 24.79 | 3:19.5 | 2:04.0 | ||||
2006-05-10 | Iron Hills Conference | 400m Hurdles Final | 16 | 1:06.91 | 4:29.2 | 2:47.3 | ||||
2006-05-06 | Union County Relays | Sprint Medley 2-2-4-8 | 7 | 3:50.3h | 3:41.3 | 2:17.5 | Leg 2 | 200 | 27.5 | |
2006-05-02 | Morris Hills Dual | 400m Final | 57.8h | 3:52.6 | 2:24.5 | |||||
2006-04-28 | Millburn Relays | 4x200 | 1:43h | 3:16.3 | 2:02.0 | Leg 1 | 200 | 24.4 | ||
2006-04-24 | Mendham/West Essex Tri | 200m Final | 24.8h | 3:19.6 | 2:04.0 | |||||
2006-04-24 | Mendham/West Essex Tri | 4x400 | h | Leg 4 | 400 | |||||
2006-04-22 | Hillsborough Relays | Sprint Medley 4-2-2-8 | 4:06h | 3:19.6 | 2:04.0 | Leg 3 | 200 | 24.8 | ||
2006-04-20 | Dover Dual | 400m Final | 59.9h | 4:01.0 | 2:29.8 | |||||
2005-05-27 | Group 2 North 2 Sectionals | 400m Hurdles Final | 20 | 1:06.48 | 4:27.5 | 2:46.2 | ||||
2005-05-17 | Union County JV | 100m Final | 12.3h | 3:17.9 | 2:03.0 | |||||
2005-05-17 | Union County JV | 200m Final | 24.9h | 3:20.4 | 2:04.5 | |||||
2005-05-17 | Union County JV | 4x400 | 3:52h | 4:00.6 | 2:29.5 | Leg 3 | 400 | 59.8 | ||
2005-05-10 | Iron Hills Conference | 400m Hurdles Final | 17 | 1:09.84 | 4:41.0 | 2:54.6 | ||||
2005-05-07 | Union County Relays | Intermediate Hurdle 3x400 | 3:27.2h | 4:33.6 | 2:50.0 | Leg 3 | 400 | 1:08 | ||
2005-05-03 | Morris Hills Dual | 4x400 | 4:10h | 4:05.4 | 2:32.5 | Leg 1 | 400 | 1:01 | ||
2005-04-26 | Mendham/West Essex Tri | 200m Final | 24.3h | 3:15.5 | 2:01.5 | |||||
2005-04-26 | Mendham/West Essex Tri | 400m Hurdles Final | 3 | 1:08.1h | 4:34.0 | 2:50.2 | ||||
2005-04-23 | Millburn Relays | 4x400 | 4:02.9h | 3:55.4 | 2:26.2 | Leg 2 | 400 | 58.5 | ||
2005-04-23 | Millburn Relays | Sprint Medley 2-2-4-8 | 4:08.8h | 3:17.1 | 2:02.5 | Leg 1 | 200 | 24.5 | ||
2005-04-16 | Blue Devil Classic | 4x100 | 54.0h | 3:13.1 | 2:00.0 | Leg 4 | 100 | 12.0 | ||
2005-04-16 | Blue Devil Classic | 4x200 | 1:46h | 3:29.2 | 2:10.0 | Leg 3 | 200 | 26.0 | ||
2005-04-11 | Parsippany Hills/Weequahic Tri | 100m Final | 12.6h | 3:22.8 | 2:06.0 | |||||
2005-04-07 | Hanover Park Dual | 100m Final | 12.4h | 3:19.6 | 2:04.0 | |||||
2005-04-07 | Hanover Park Dual | 200m Final | 26.2h | 3:30.8 | 2:11.0 | |||||
2005-04-07 | Hanover Park Dual | 4x400 | 5:05h | 4:03.4 | 2:31.2 | Leg 2 | 400 | 1:00.5 | ||
2005-04-05 | Chatham/Parsippany Tri | 100m Final | 13.2h | 3:32.4 | 2:12.0 | |||||
2005-04-05 | Chatham/Parsippany Tri | 4x400 | 4:06h | 4:05.4 | 2:32.5 | Leg 3 | 400 | 1:01 | ||
2005-03-30 | Madison Scrimmage | 100m Final | 14.3h | 3:50.1 | 2:23.0 | |||||
2005-03-30 | Madison Scrimmage | 200m Final | 26.5h | 3:33.2 | 2:12.5 |