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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
2009-05-23 | Group 2 North 2 Sectionals | 800m Final | 34 | 2:20.82 | 4:43.3 | 2:56.0 | ||||||
2009-05-16 | Union County Championships | 800m Final | 20 | 2:09.32 | 4:20.2 | 2:41.7 | ||||||
2009-05-06 | Iron Hills Conference | 800m Final | 15 | 2:08.93 | 4:19.4 | 2:41.2 | ||||||
2009-04-28 | Parsippany/Morris Hills Tri | 800m Final | 2:37h | 5:15.8 | 3:16.2 | |||||||
2009-04-28 | Parsippany/Morris Hills Tri | 1600m Final | 5:03h | 5:04.8 | 3:09.4 | |||||||
2009-04-25 | Millburn Relays | 4x1600 | 11 | 21:19h | 5:28.9 | 3:24.4 | Leg 2 | 1600 | 5:27 | |||
2009-04-25 | Millburn Relays | Distance Medley | 11:39h | 4:29.6 | 2:47.5 | Leg 3 | 800 | 2:14 | ||||
2009-04-20 | Chatham/Hanover Park Tri | 800m Final | 2:19h | 4:39.6 | 2:53.8 | |||||||
2009-04-20 | Chatham/Hanover Park Tri | 1600m Final | 5:18h | 5:19.9 | 3:18.8 | |||||||
2009-04-16 | Parsippany Hills Dual | 800m Final | 3 | 2:11.5h | 1 | 4:24.5 | 2:44.4 | |||||
2009-04-16 | Parsippany Hills Dual | 3200m Final | 11:36h | 5:50.0 | 3:37.5 | |||||||
2009-04-14 | West Essex/Dover Tri | 1600m Final | 5 | 5:03h | 5:04.8 | 3:09.4 | ||||||
2009-04-07 | Mendham/Weequahic | 1600m Final | 4:59h | 5:00.7 | 3:06.9 | |||||||
2009-04-07 | Mendham/Weequahic | 3200m Final | 11:55h | 5:59.6 | 3:43.4 | |||||||
2009-04-07 | Mendham/Weequahic | 4x400 | 4:14h | 4:17.5 | 2:40.0 | Leg 2 | 400 | 1:04 | ||||
2009-04-04 | Summit Relays | 4x400 | 3:58.8h | 4:06.2 | 2:33.0 | Leg 3 | 400 | 1:01.2 | ||||
2009-04-04 | Summit Relays | Distance Medley | 1 | 11:32.1h | 10 | 4:35.6 | 2:51.2 | Leg 3 | 800 | 2:17 | ||
2009-02-08 | Group 2 North 2 Sectionals | 800m Final | 12 | 2:10.2 | 4:21.9 | 2:42.7 | ||||||
2009-01-24 | Union County Championships | 800m Final | 25 | 2:16.96 | 4:35.5 | 2:51.2 | ||||||
2009-01-24 | Union County Championships | 4x400 | 9 | 3:48.31 | 3:56.2 | 2:26.8 | Leg 4 | 400 | 58.7 | |||
2009-01-17 | Group 2 Relays | 4x800 | 5 | 8:46.53 | 2 | 4:24.1 | 2:44.1 | Leg 4 | 800 | 2:11.3 | ||
2009-01-14 | Valentine Invitational | 1000m Final | 20 | 2:56.33 | 4:43.8 | 2:56.3 | ||||||
2009-01-10 | Union County Relays | 4x800 | 7 | 9:06.02 | 4:32.2 | 2:49.1 | Leg 3 | 800 | 2:15.3 | |||
2009-01-02 | Iron Hills Conference | 600m Final | 9 | 1:34.53 | 4:13.6 | 2:37.6 | ||||||
2008-12-20 | Wayne Gardiner Holiday Relays | 4x400 | 3 | 4:00.94 | 3:58.6 | 2:28.2 | Leg 3 | 400 | 59.3 | |||
2008-12-20 | Wayne Gardiner Holiday Relays | 4x800 | 4 | 9:02.25 | 4:41.6 | 2:55.0 | Leg 4 | 800 | 2:20 | |||
2008-11-05 | Freshman/JV State Championship | 5000m JV Championship | 65 | 18:22 | 58 | 5:54.7 | 3:40.4 | |||||
2008-10-29 | Union County Championships | 5133m JV | 7 | 18:24 | 7 | 5:46.1 | 3:35.1 | |||||
2008-10-21 | Iron Hills Championships | 5000m JV | 19 | 18:48.4 | 17 | 6:03.2 | 3:45.7 | 2:56 | 2:49.0 | 6:06.0 | 2:49.0 | 4:08.4 |
2008-10-11 | October Time Trial | 3200m Upper Class | 11:33 | 5:48.5 | 3:36.6 | |||||||
2008-10-07 | Morris Hills, Parsippany Hills, Dover Quad | 5000m Varsity | 41 | 19:10.34 | 6:10.3 | 3:50.1 | 5:49 | 6:02.0 | 3:02.0 | 4:17.3 | ||
2008-10-02 | Mendham/Parsippany Tri | 5000m Varsity | 24 | 18:32.72 | 5:58.1 | 3:42.5 | 5:56 | 12:36.7 | ||||
2008-09-27 | Stewart Memorial | 5250m JV | 2 | 18:57.32 | 2 | 5:48.6 | 3:36.6 | 5:47 | 5:40.0 | 7:30.3 | ||
2008-09-23 | Weequahic/Hanover Park Tri | 5000m Varsity | 18 | 18:44.3 | 6:01.9 | 3:44.9 | 5:44 | 8:56.0 | 4:04.3 | |||
2008-09-16 | Magee Class Meet | 5000m Varsity | 30 | 18:25.3 | 5:55.8 | 3:41.1 | 5:41 | 6:03.0 | 2:48.0 | 3:53.3 | ||
2008-09-16 | West Essex/Chatham Tri | 5250m Senior Boys | 74 | 18:52.7 | 63 | 5:47.2 | 3:35.8 | 5:41 | 13:11.7 | |||
2008-05-24 | Group 2 North 2 Sectionals | 3200m Final | 19 | 11:22.26 | 5:43.1 | 3:33.2 | ||||||
2008-04-26 | Millburn Relays | 4x1600 | 4 | 19:58h | 5:07.8 | 3:11.2 | Leg 4 | 1600 | 5:06 | |||
2008-04-26 | Millburn Relays | Distance Medley | 6 | 11:58h | 3:58.6 | 2:28.2 | Leg 2 | 400 | 59.3 | |||
2008-04-22 | Mendham/West Essex Tri | 1600m Final | 5:04h | 5:05.8 | 3:10.0 | |||||||
2008-04-22 | Mendham/West Essex Tri | 4x400 | 4:22h | 4:08.2 | 2:34.2 | Leg 1 | 400 | 1:01.7 | ||||
2008-04-17 | Weequahic Dual | 1600m Final | 5:31h | 5:32.9 | 3:26.9 | |||||||
2008-04-15 | Morris Hills/Dover Tri | 3200m Final | 5 | 11:41h | 5:52.5 | 3:39.1 | ||||||
2008-04-15 | Morris Hills/Dover Tri | 400m Hurdles Final | 1:12.6h | 4:52.1 | 3:01.5 | |||||||
2008-04-12 | Madison Relays | Distance Medley | 1 | 11:49h | 4:32.6 | 2:49.4 | Leg 3 | 800 | 2:15.5 | |||
2008-04-12 | Madison Relays | Sprint Medley 2-2-4-8 | 6 | 4:22h | 4:57.7 | 3:05.0 | Leg 4 | 800 | 2:28 | |||
2008-04-08 | Hanover Park/Parsippany Hills Tri | 1600m Final | 5:11h | 5:12.8 | 3:14.4 | |||||||
2008-04-08 | Hanover Park/Parsippany Hills Tri | 3200m Final | 11:36h | 5:50.0 | 3:37.5 | |||||||
2008-04-08 | Hanover Park/Parsippany Hills Tri | 4x400 | 4:17h | 4:19.9 | 2:41.5 | Leg 3 | 400 | 1:04.6 | ||||
2008-04-05 | Summit Relays | Distance Medley | 1 | 11:56h | 4:33.6 | 2:50.0 | Leg 3 | 800 | 2:16 | |||
2008-04-03 | Chatham/Parsippany Tri | 3200m Final | 5 | 11:44h | 5:54.1 | 3:40.0 | ||||||
2008-04-03 | Chatham/Parsippany Tri | 4x400 | 4:14h | Leg 3 | 400 | |||||||
2008-02-10 | Group 2 North 2 Sectionals | 800m Final | 15 | 2:15.29 | 4:32.2 | 2:49.1 | ||||||
2008-02-04 | Varsity Classic | 800m Final | 2:13h | 4:27.6 | 2:46.2 | |||||||
2008-01-31 | Ed Grant Last Chance Meet | 800m Final | 2:18h | 4:37.6 | 2:52.5 | |||||||
2008-01-18 | Jersey City Armory Developmental Meet | 4x800 | 9:25.8h | 4:42.8 | 2:55.8 | Leg 4 | 800 | 2:20.6 | ||||
2008-01-13 | Group 2 Relays | 4x800 | 13 | 9:12.23 | 4:47.7 | 2:58.8 | Leg 4 | 800 | 2:23 | |||
2008-01-09 | Union County Relays | Distance Medley Yards | 5 | 12:22h | 2 | 5:06.7 | 3:10.6 | Leg 1 | 3/4Mile | 3:50 | ||
2008-01-04 | Iron Hills Conference | 600m Final | 19 | 1:37.82 | 4:22.4 | 2:43.0 | ||||||
2007-12-31 | Passarelli Invitational | 1600m Final | 33 | 5:27 | 5:28.9 | 3:24.4 | ||||||
2007-12-31 | Passarelli Invitational | 4x400 | 26 | 4:13.17 | 4:16.3 | 2:39.2 | Leg 1 | 400 | 1:03.7 | |||
2007-12-28 | Drew Invitaional | 1600m Final | 46 | 5:24.08 | 5:26.0 | 3:22.6 | ||||||
2007-12-22 | Wayne Gardiner Holiday Relays | 4x800 | 12 | 9:09.8 | 4:41.6 | 2:55.0 | Leg 4 | 800 | 2:20 | |||
2007-12-19 | Spiked Shoe Invitational | 800m Final | 2:20.5h | 4:42.6 | 2:55.6 | |||||||
2007-12-15 | Liberty Relays | Sprint Medley 4-2-2-8 | 4:44h | 4:09.4 | 2:35.0 | Leg 3 | 200 | 31.0 | ||||
2007-10-24 | Union County Championships | 5133m JV Boys | 23 | 19:01 | 13 | 5:57.7 | 3:42.3 | |||||
2007-10-16 | Iron Hills Championships | 5000m JV Boys | 11 | 18:35.88 | 11 | 5:59.2 | 3:43.2 | 5:37 | 6:11.0 | 2:45.0 | 4:02.9 | |
2007-10-13 | October Time Trial | 3200m Upper Class | 11:36 | 5:50.0 | 3:37.5 | 5:44 | 5:52.0 | |||||
2007-10-06 | Shore Coaches' Invitational | 5000m JV C | 18 | 19:39 | 6:19.5 | 3:55.8 | 3:41 | 2:35.0 | 13:23.0 | |||
2007-10-02 | Morris Hills/Chatham Tri | 5000m Varsity | 26 | 18:37.62 | 5:59.7 | 3:43.5 | 12:03 | 2:51.0 | 3:43.6 | |||
2007-09-29 | Stewart Memorial | 5250m JV C | 12 | 19:27.1 | 11 | 5:57.8 | 3:42.3 | 6:01 | 5:55.0 | 7:31.1 | ||
2007-09-25 | Mendham/Hanover Park Tri | 5000m Varsity Boys | 39 | 20:09.97 | 6:29.5 | 4:02.0 | ||||||
2007-09-22 | Bernie Magee Memorial | 5250m Junior Boys | 68 | 19:16.3 | 61 | 5:54.5 | 3:40.2 | 5:53 | 5:53.0 | 7:30.3 | ||
2007-09-11 | Parsippany Hills/Dover Tri | 5000m Varsity Boys | 19:22.03 | 6:14.0 | 3:52.4 | 5:51 | 6:34.0 | 3:02.0 | 3:55.0 | |||
2007-09-07 | Randolph Invitational | 5000m JV Boys | 21 | 19:33.27 | 19 | 6:17.6 | 3:54.7 | 6:01 | 6:32.0 | 7:00.3 | ||
2007-05-15 | Ridge Novice Meet | 1600m Final | 5:12h | 5:13.8 | 3:15.0 | |||||||
2007-04-28 | Millburn Relays | Sprint Medley 2-2-4-8 | 4 | 4:13h | 4:38.0 | 2:52.8 | Leg 4 | 800 | 2:18.2 | |||
2007-04-24 | Mendham/West Essex Tri | 800m Final | 2:27h | 4:55.7 | 3:03.8 | |||||||
2007-04-24 | Mendham/West Essex Tri | 1600m Final | 5:11h | 5:12.8 | 3:14.4 | |||||||
2007-04-24 | Mendham/West Essex Tri | 4x400 | 4:15.8h | 4:15.1 | 2:38.5 | Leg 3 | 400 | 1:03.4 | ||||
2007-04-21 | Blue Devil Classic | 4x400 | 5 | 3:47.8h | 3:59.4 | 2:28.8 | Leg 4 | 400 | 59.5 | |||
2007-04-21 | Blue Devil Classic | 4x800 | 1 | 8:50.4h | 4:36.0 | 2:51.5 | Leg 4 | 800 | 2:17.2 | |||
2007-04-17 | Morris Hills/Dover Tri | 1600m Final | 5:22h | 5:23.9 | 3:21.2 | |||||||
2007-04-17 | Morris Hills/Dover Tri | 3200m Final | 11:58h | 6:01.1 | 3:44.4 | |||||||
2007-04-14 | Madison Relays | Distance Medley | 2 | 12:12h | 4:39.0 | 2:53.4 | Leg 3 | 800 | 2:18.7 | |||
2007-04-07 | Summit Relays | 4x400 | 4:11.9h | 4:13.5 | 2:37.5 | Leg 3 | 400 | 1:03 | ||||
2007-04-07 | Summit Relays | Distance Medley | 3 | 12:25h | Leg 1 | 1200 | ||||||
2007-04-07 | Summit Relays | Sprint Medley Short | 2:05h | 3:48.5 | 2:22.0 | Leg 3 | 200 | 28.4 | ||||
2007-04-05 | Chatham/Parsippany Tri | 1600m Final | 5:20h | 5:21.9 | 3:20.0 | |||||||
2007-04-05 | Chatham/Parsippany Tri | 4x400 | 4:26h | 4:24.7 | 2:44.5 | Leg 4 | 400 | 1:05.8 | ||||
2007-02-09 | Ed Grant Last Chance Meet | 800m Final | 2:23.3h | 4:48.3 | 2:59.1 | |||||||
2007-02-05 | Varsity Classic | 4x800 | 9:26.1h | 4:55.7 | 3:03.8 | Leg 3 | 800 | 2:27 | ||||
2007-01-22 | Armory Frosh/Novice Meet | 1600m Final | 5:36h | 5:38.0 | 3:30.0 | |||||||
2007-01-19 | Jersey City Invitational | 200m Final | 29.3h | 3:55.8 | 2:26.5 | |||||||
2007-01-19 | Jersey City Invitational | 800m Final | 2:29.5h | 5:00.7 | 3:06.9 | |||||||
2007-01-10 | Back Invitational | 600m Final | 1:44.2 | 4:39.5 | 2:53.7 | |||||||
2007-01-07 | Iron Hills Conference | 1600m Final | 20 | 5:35.62 | 5:37.6 | 3:29.8 | ||||||
2006-12-23 | Wayne Gardiner Holiday Relays | Distance Medley | 12:41 | 4:24.7 | 2:44.5 | Leg 2 | 400 | 1:05.8 | ||||
2006-12-15 | Liberty Relays | 4x800 | 6 | 9:50h | 5:05.8 | 3:10.0 | Leg 2 | 800 | 2:32 | |||
2006-10-25 | Union County Championships | 5133m JV | 53 | 20:44 | 6:30.0 | 4:02.4 | ||||||
2006-10-03 | Mendham/Parsippany Hills Tri | 5000m Varsity | 22:18.68 | 7:10.9 | 4:27.7 | |||||||
2006-09-30 | Stewart Memorial | 5250m JV 2 | 29 | 20:02.77 | 26 | 6:08.7 | 3:49.1 | 6:08 | 6:02.0 | 7:52.8 | ||
2006-09-26 | Morris Hills/Dover Tri | 5000m Varsity | 20:37.83 | 6:38.4 | 4:07.6 | |||||||
2006-09-23 | Bernie Magee Memorial | 5250m Sophomore Boys | 127 | 21:44.9 | 127 | 6:40.0 | 4:08.6 | |||||
2006-09-19 | Parsippany/Hanover Park Tri | 5000m Varsity | 21:30.35 | 6:55.3 | 4:18.1 | 6:42 | 6:38.0 | 8:10.3 | ||||
2006-09-12 | Chatham, West Essex, Weequahic Quad | 5000m Varsity | 21:44.53 | 6:59.9 | 4:20.9 | 6:42 | 6:44.0 | 8:18.5 | ||||
2006-09-06 | XC Time Trial | 5000m Time Trial | 21:38 | 6:57.8 | 4:19.6 | 6:23 | 7:05.0 | 8:10.0 | ||||
2006-05-17 | Ridge Novice Meet | 1600m Final | 5:32h | 5:33.9 | 3:27.5 | |||||||
2006-05-02 | Morris Hills Dual | 1600m Final | 5:26h | 5:27.9 | 3:23.8 | |||||||
2006-04-28 | Millburn Relays | Sprint Medley 2-2-4-8 | 4:28h | 4:10.7 | 2:35.8 | Leg 3 | 400 | 1:02.3 | ||||
2006-04-24 | Mendham/West Essex Tri | 800m Final | 2:30h | 5:01.8 | 3:07.5 | |||||||
2006-04-22 | Hillsborough Relays | 4x800 | 10:10h | 5:11.8 | 3:13.8 | Leg 4 | 800 | 2:35 | ||||
2006-04-20 | Dover Dual | 800m Final | 2:39h | 5:19.9 | 3:18.8 | |||||||
2006-04-15 | Blue Devil Classic | 4x100 | 51.7h | 3:32.4 | 2:12.0 | Leg 1 | 100 | 13.2 | ||||
2006-04-15 | Blue Devil Classic | Distance Medley | 12:40h | 5:15.8 | 3:16.2 | Leg 3 | 800 | 2:37 | ||||
2006-04-11 | Parsippany Hills Dual | 800m Final | 2:28h | 4:57.7 | 3:05.0 | |||||||
2006-04-07 | Madison Relays | Distance Medley | 13:47h | 5:19.9 | 3:18.8 | Leg 3 | 800 | 2:39 | ||||
2006-04-07 | Madison Relays | Sprint Medley 4-2-2-8 | 5 | 4:35h | 4:17.5 | 2:40.0 | Leg 1 | 400 | 1:04 | |||
2006-04-05 | Hanover Park Dual | 800m Final | 2:29h | 4:59.7 | 3:06.2 | |||||||
2006-04-05 | Hanover Park Dual | 4x400 | 4:14.5h | 4:18.7 | 2:40.8 | Leg 2 | 400 | 1:04.3 | ||||
2006-04-04 | Chatham/Parsippany Tri | 800m Final | 2:34h | 5:09.8 | 3:12.5 | |||||||
2006-04-04 | Chatham/Parsippany Tri | 4x400 | 4:26h | 4:24.7 | 2:44.5 | Leg 4 | 400 | 1:05.8 | ||||
2006-04-01 | GMCTC Relays | 4x800 | 10:40h | 5:23.9 | 3:21.2 | Leg 3 | 800 | 2:41 | ||||
2006-02-17 | Last Chance Invitational | 4x800 | 4 | 10:05h | 5:05.8 | 3:10.0 | Leg 4 | 800 | 2:32 | |||
2006-02-01 | Metropolitan Invitational | 800m Final | 2:41h | 5:23.9 | 3:21.2 | |||||||
2006-01-20 | Jersey City Armory Developmental Meet | 4x800 | 10:32h | 5:23.9 | 3:21.2 | Leg 2 | 800 | 2:41 | ||||
2005-12-16 | Liberty Relays | 800m Final | 2:48h | 5:38.0 | 3:30.0 | |||||||
2005-12-16 | Liberty Relays | 4x800 | 10:36h | 5:40.0 | 3:31.2 | Leg 3 | 800 | 2:49 | ||||
2005-10-27 | Union County Championships | 3380m Frosh | 36 | 15:17 | 7:16.6 | 4:31.3 | ||||||
2005-10-18 | Iron Hills Championships | 2655m Frosh boys | 52 | 11:13.7 | 40 | 6:48.4 | 4:13.7 | |||||
2005-10-01 | Shore Coaches' Invitational | 3200m Frosh B | 125 | 14:55 | 89 | 7:30.1 | 4:39.7 | |||||
2005-09-27 | Weequahic/Dover Tri | 2655m JV | 56 | 11:15.04 | 6:49.2 | 4:14.3 | ||||||
2005-09-20 | Parsippany Hills/Hanover Park Tri | 2655m JV | 59 | 11:26.37 | 42 | 6:56.0 | 4:18.5 | |||||
2005-09-17 | NJCTC Class Meet | 3500m Freshman Boys | 150 | 16:05.47 | 106 | 7:23.9 | 4:35.8 | |||||
2005-09-13 | Parsippany/Chatham Tri | 2655m JV | 44 | 11:04.83 | 44 | 6:43.0 | 4:10.4 | |||||
2005-09-10 | Lancer Invitational | 3541m Freshman | 17 | 15:06 | 17 | 6:51.8 | 4:15.9 |