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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | |||
---|---|---|---|---|---|---|---|---|---|---|---|
2007-01-07 | Iron Hills Conference | 3200m Final | 18 | 12:44.74 | 6:24.6 | 3:59.0 | |||||
2006-12-29 | Drew Invitational | 400m Final | 1:13.2 | 4:54.5 | 3:03.0 | ||||||
2006-12-29 | Drew Invitational | Sprint Medley 4-2-2-8 | 21 | 4:45.69 | 5:29.9 | 3:25.0 | Leg 4 | 800 | 2:44 | ||
2006-12-23 | Wayne Gardiner Holiday Relays | Sprint Medley 4-2-2-8 | 24 | 4:43.63 | 5:23.7 | 3:21.1 | Leg 4 | 800 | 2:40.9 | ||
2006-12-15 | Liberty Relays | Sprint Medley 4-2-2-8 | 4:39h | 5:21.9 | 3:20.0 | Leg 4 | 800 | 2:40 | |||
2006-12-13 | Indian Hills Scrimmage | 1600m Final | 5:57h | 5:59.1 | 3:43.1 | ||||||
2006-10-25 | Union County Championships | 5133m JV | 60 | 21:06 | 6:36.9 | 4:06.6 | |||||
2006-10-03 | Mendham/Parsippany Hills Tri | 5000m Varsity | 21:48.34 | 7:01.1 | 4:21.7 | ||||||
2006-02-17 | Last Chance Invitational | 1600m Final | 6:00h | 6:02.1 | 3:45.0 | ||||||
2006-02-01 | Metropolitan Invitational | 1600m Final | 5:55h | 5:57.1 | 3:41.9 | ||||||
2006-01-20 | Jersey City Armory Developmental Meet | 4x800 | 10:32h | 5:40.0 | 3:31.2 | Leg 4 | 800 | 2:49 | |||
2006-01-13 | Jersey City Invitational | 1600m Final | 5:59h | 6:01.1 | 3:44.4 | ||||||
2006-01-13 | Jersey City Invitational | 1000m Final | 3:41h | 5:55.7 | 3:41.0 | ||||||
2006-01-06 | Iron Hills Conference | 1600m Final | 23 | 6:04.44 | 6:06.6 | 3:47.8 | |||||
2005-12-31 | Passarelli Invitational | 1600m Final | 51 | 6:08.02 | 6:10.2 | 3:50.0 | |||||
2005-12-16 | Liberty Relays | 1600m Final | 6:20h | 6:22.2 | 3:57.5 | ||||||
2005-10-27 | Union County Championships | 5133m JV | 81 | 22:28 | 7:02.6 | 4:22.6 | |||||
2005-10-18 | Iron Hills Championships | 5000m JV Boys | 103 | 22:54.93 | 66 | 7:22.5 | 4:35.0 | ||||
2005-10-11 | West Essex, Morris Hills, Mendham quad | 5000m Varsity | 22:29.66 | 7:14.4 | 4:29.9 | ||||||
2005-10-01 | Shore Coaches' Invitational | 5000m JV C | 179 | 23:00 | 7:24.2 | 4:36.0 | |||||
2005-09-27 | Weequahic/Dover Tri | 5000m Varsity | 17 | 22:32.02 | 7:15.2 | 4:30.4 | |||||
2005-09-24 | Stewart Memorial | 5250m JV Boys | 61 | 22:29.1 | 6:53.6 | 4:17.0 | |||||
2005-09-10 | Lancer Invitational | 5000m JV | 35 | 21:58 | 35 | 7:04.2 | 4:23.6 | ||||
2005-05-03 | Morris Hills Dual | 800m Final | 2:48h | 5:38.0 | 3:30.0 | ||||||
2005-04-21 | Dover Dual | 800m Final | 2:41h | 5:23.9 | 3:21.2 | ||||||
2005-04-16 | Blue Devil Classic | 4x800 | 10:31h | 5:27.9 | 3:23.8 | Leg 3 | 800 | 2:43 | |||
2005-04-11 | Parsippany Hills/Weequahic Tri | 800m Final | 2:45h | 5:31.9 | 3:26.2 | ||||||
2005-04-09 | Madison Relays | Distance Medley | 13:55h | 6:00.1 | 3:43.8 | Leg 4 | 1600 | 5:58 | |||
2005-04-09 | Madison Relays | Sprint Medley 4-2-2-8 | 4:42h | 5:27.9 | 3:23.8 | Leg 4 | 800 | 2:43 | |||
2005-04-07 | Hanover Park Dual | 800m Final | 2:49h | 5:40.0 | 3:31.2 | ||||||
2005-04-05 | Chatham/Parsippany Tri | 1600m Final | 6:06h | 6:08.1 | 3:48.8 | ||||||
2005-03-30 | Madison Scrimmage | 800m Final | 2:53h | 5:48.0 | 3:36.2 | ||||||
2005-03-30 | Madison Scrimmage | 1600m Final | 6:13h | 6:15.2 | 3:53.1 | ||||||
2005-03-30 | Madison Scrimmage | 4x400 | 4:56h | 5:38.0 | 3:30.0 | Leg 3 | 400 | 1:24 | |||
2005-02-04 | Union County JV Relays | 2 Mile Relay | 11:35h | 6:08.0 | 3:48.7 | Leg 2 | 880y | 3:04 | |||
2005-02-02 | Metropolitan Invitational | 1600m Final | 6:21h | 6:23.2 | 3:58.1 | ||||||
2005-01-19 | Minuteman Frosh/Soph Invitational | Mile Final | 6:21h | 6:21.0 | 3:56.7 | ||||||
2005-01-07 | Iron Hills Conference | 1600m Final | 17 | 6:03.73 | 6:05.9 | 3:47.3 | |||||
2004-12-31 | Valentine Invitational | 1000m Final | 36 | 3:39.16 | 5:52.7 | 3:39.2 | |||||
2004-12-10 | New Providence Scrimmage | 800m Final | 3:02h | 6:06.1 | 3:47.5 | ||||||
2004-12-10 | New Providence Scrimmage | 1600m Final | 6:17h | 6:19.2 | 3:55.6 | ||||||
2004-10-19 | Iron Hills Championships | 5000m JV | 101 | 21:39.74 | 76 | 6:58.3 | 4:19.9 | ||||
2004-02-20 | Last Chance Invitational | 1600m Final | 6:15h | 6:17.2 | 3:54.4 | 1:30 | 1:30.0 | 1:45.0 | 1:30.0 | ||
2004-02-20 | Last Chance Invitational | 4x800 | 10:57h | 6:04.1 | 3:46.2 | Leg 2 | 800 | 3:01 | |||
2004-02-06 | Union County Novice Relays | Mile Relay | 4:53h | 5:40.0 | 3:31.3 | Leg 3 | 440yIH | 1:25 | |||
2004-02-06 | Union County Novice Relays | Mid Distance Medley Yards | 8:05h | 5:48.0 | 3:36.2 | Leg 1 | 880y | 2:54 | |||
2004-01-13 | Minuteman Frosh/Soph Invitational | Mile Final | 6:11h | 6:11.0 | 3:50.5 | ||||||
2003-12-31 | Valentine Invitational | 1600m Final | 32 | 6:34.15 | 6:36.5 | 4:06.3 | |||||
2003-12-23 | DeSchriver Invitational | 1600m Final | 37 | 6:41.47 | 6:43.8 | 4:10.9 | |||||
2003-12-22 | Madison Dual | 200m Final | 36.4h | 4:52.9 | 3:02.0 | ||||||
2003-10-25 | Iron Hills Championships | 3600m Frosh | 48 | 16:47.18 | 7:30.2 | 4:39.8 | |||||
2003-10-04 | Shore Coaches' Invitational | 3200m Frosh C | 149 | 16:35 | 81 | 8:20.4 | 5:10.9 |