Meet Results for Kara Zalk

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Meet Results for Kara Zalk - Class of 2017

Date	Meet	Event	Place	Mark	Points	Pace/mile	Pace/km	Splits
2017-05-27	Group 3 North Sectionals	Triple Jump Final	24	28'11½"
2017-05-22	East Coast Relays	Triple Jump x3		88'1¼"				Leg 2		28'11¼"
2017-05-18	Union County Championships	Triple Jump Final	27	29'9¾"
2017-05-12	Union County Conference	Triple Jump Final	9	29'3¼"
2017-05-06	Union County Relays	Triple Jump x3	7	86'11½"	2			Leg 2		28'9"
2017-04-29	Millburn Relays	Shuttle Hurdle 4x100	10	1:15.73		5:04.2	3:09.0	Leg 4	100	18.9
2017-04-29	Millburn Relays	Triple Jump x2	10	58'4¼"				Leg 1		29'4"
2017-04-22	Blue Devil Classic	Shuttle Hurdle 4x100	8	1:16.01		5:21.9	3:20.0	Leg 2	100	20.0
2017-04-22	Blue Devil Classic	Triple Jump x2		No Mark				Leg 1		29'4"
2017-04-19	Union Dual	100m Final		14.7h		3:56.6	2:27.0
2017-04-19	Union Dual	200m Final		31.0h		4:09.4	2:35.0
2017-04-15	Morris Hills Relays	Shot Put x3		66'10½"				Leg 2		23'2½"
2017-04-15	Morris Hills Relays	Discus x3		162'4"				Leg 3		48'4"
2017-04-15	Morris Hills Relays	Javelin x3		160'2"				Leg 3		37'1"
2017-04-13	Holmdel Twilight Penn Q	Shuttle Hurdle 4x100		DNF		5:17.0	3:17.0	Leg 4	100	19.7
2017-04-08	Madison Relays	4x200	5	2:02.35		4:11.1	2:36.0	Leg 4	200	31.2
2017-04-08	Madison Relays	Triple Jump x2	8	57'6"				Leg 1		29'2"
2017-04-08	Madison Relays	Shot Put x2	5	47'5½"				Leg 2		23'5"
2017-04-05	Linden Dual	100m Final		14.6h		3:55.0	2:26.0
2017-04-05	Linden Dual	200m Final		30.9h		4:08.6	2:34.5
2017-04-05	Linden Dual	100m Hurdles Final		19.0h		5:05.8	3:10.0
2017-04-05	Linden Dual	High Jump Final		No Mark
2017-02-11	North Jersey Group 3 Sectionals	Shot Put Final	14	23'10"
2017-01-28	Union County Championships	Shot Put Final	32	22'10"
2016-05-27	Group 3 North 2 Sectionals	Triple Jump Final	23	28'0"
2016-05-19	Union County Championships	Triple Jump Final	33	29'1½"
2016-05-14	Union County Conference	Triple Jump Final	11	27'11"
2016-05-06	Union County Relays	Triple Jump x3	9	85'7"				Leg 2		28'1"
2016-04-25	Linden Dual	100m Final		15.0h		4:01.4	2:30.0
2016-04-25	Linden Dual	200m Final		31.0h		4:09.4	2:35.0
2016-04-25	Linden Dual	Triple Jump Final		31'2"
2016-04-23	Blue Devil Classic	Triple Jump x2		No Mark				Leg 1		27'8½"
2016-04-19	Scotch Plains Dual	100m Final		15.0h		4:01.4	2:30.0
2016-04-19	Scotch Plains Dual	200m Final		31.7h		4:15.1	2:38.5
2016-04-19	Scotch Plains Dual	100m Hurdles Final		20.6h		5:31.5	3:26.0
2016-04-19	Scotch Plains Dual	Triple Jump Final		27'6"
2016-04-09	Plainfield Dual	100m Final		14.5h		3:53.4	2:25.0
2016-04-09	Plainfield Dual	200m Final		31.9h		4:16.7	2:39.5
2016-04-05	Westfield Dual	100m Final		14.7h		3:56.6	2:27.0
2016-04-05	Westfield Dual	Triple Jump Final		28'3"
2016-02-08	Varsity Classic	55m Hurdles Trials		10.1h		4:55.5	3:03.6
2016-02-08	Varsity Classic	Triple Jump Final		29'1¼"
2016-02-03	Metropolitan Invitational	55m Hurdles Trials		11.2h		5:27.7	3:23.6
2016-01-27	Morris Coaches' Invite	55m Hurdles Trials	72	11.61		5:39.7	3:31.1
2016-01-20	The Armory Frosh/Novice Meet	200m Final		32.1h		4:18.3	2:40.5
2016-01-20	The Armory Frosh/Novice Meet	55m Hurdles Final		11.7h		5:42.4	3:32.7
2016-01-20	The Armory Frosh/Novice Meet	Triple Jump Final		28'3"
2016-01-09	Union County Relays	4x200	17	2:09.96		4:21.5	2:42.5	Leg 4	200	32.5
2015-12-23	Passarelli Invitational	Shuttle Hurdle 4x51.5	7	37.75		5:00.0	3:06.4	Leg 4	51.5	9.6
2015-12-21	Spiked Shoe Invitational	200m Final		32.1h		4:18.3	2:40.5
2015-12-21	Spiked Shoe Invitational	55m Hurdles Final		11.1h		5:24.8	3:21.8
2015-12-19	Wayne Gardiner Holiday Relays	Shuttle Hurdle 4x55	12	38.26		4:43.8	2:56.4	Leg 2	55	9.7
2015-05-23	Group 3 North 2 Sectionals	Triple Jump Final	21	28'3½"
2015-05-19	East Coast Relays	Triple Jump x3	12	92'11¼"				Leg 2		31'4"
2015-05-14	Union County Championships	Triple Jump Final	27	27'5¼"
2015-05-09	Union County Conference Championships	Triple Jump Final	15	25'4"
2015-05-04	Union County JV/Novice	100m Final		15.4h		4:07.8	2:34.0
2015-05-01	Union County Relays	Triple Jump x3	3	94'3¾"	6			Leg 3		27'4¾"
2015-04-30	Union County Relays	Javelin x3		177'3"				Leg 3		33'9"
2015-04-25	Millburn Relays	Long Jump x2	17	23'11¾"				Leg 2		11'6¼"
2015-04-25	Millburn Relays	Javelin x2	19	85'2"				Leg 2		30'1"
2015-04-18	Blue Devil Classic	4x200		2:05.01		4:27.2	2:46.0	Leg 4	200	33.2
2015-04-18	Blue Devil Classic	Shuttle Hurdle 4x100	12	1:18.29		5:36.4	3:29.0	Leg 3	100	20.9
2015-04-18	Blue Devil Classic	Triple Jump x2		59'0¼"				Leg 2		26'8¾"
2015-04-11	Madison Relays	4x200		2:06.65		4:20.7	2:42.0	Leg 2	200	32.4
2015-04-11	Madison Relays	Shuttle Hurdle 4x100		1:22.8		5:47.6	3:36.0	Leg 3	100	21.6
2015-04-11	Madison Relays	Long Jump x2	13	27'3"				Leg 2		13'5"
2015-04-11	Madison Relays	Triple Jump x2	5	60'2"	2			Leg 2		28'9"
2015-01-28	Metropolitan Invitational	200m Final		32.2h		4:19.1	2:41.0
2015-01-21	Armory Frosh/Novice Meet	55m Trials		8.7h		4:14.6	2:38.2
2015-01-21	Armory Frosh/Novice Meet	200m Final		32.2h		4:19.1	2:41.0
2015-01-21	Armory Frosh/Novice Meet	55m Hurdles Trials		11.0h		5:21.9	3:20.0
2015-01-14	Wayne Valentine Invitational	55m Hurdles Trials	55	12.13		5:54.9	3:40.5
2015-01-14	Wayne Valentine Invitational	Shot Put Final	32	22'7½"
2015-01-10	Union County Relays	4x200	15	2:09.05		4:24.7	2:44.5	Leg 2	200	32.9
2015-01-02	Morris Frosh/Soph Relays	4x200	13	2:08.12		4:37.6	2:52.5	Leg 3	200	34.5
2015-01-02	Morris Frosh/Soph Relays	4x400	19	5:05.25		5:17.8	3:17.5	Leg 2	400	1:19
2015-01-02	Morris Frosh/Soph Relays	Shuttle Hurdle 4x51.5	5	38.85		4:47.5	2:58.6	Leg 3	51.5	9.2
2014-12-20	Wayne Gardiner Holiday Relays	High Jump x2		No Mark				Leg 2
2014-12-20	Wayne Gardiner Holiday Relays	Shuttle Hurdle 4x51.5	16	39.73		5:18.7	3:18.1	Leg 2	51.5	10.2
2014-05-16	Union County Championships	100m Hurdles Trials	25	20.6		5:31.5	3:26.0
2014-05-05	Union County JV/Novice	100m Final		15.5h		4:09.4	2:35.0
2014-05-05	Union County JV/Novice	100m Hurdles Final		20.2h		5:25.1	3:22.0
2014-05-05	Union County JV/Novice	Long Jump Final		12'3"
2014-04-26	Millburn Relays	Shuttle Hurdle 4x100	1	1:19.21		5:31.5	3:26.0	Leg 1	100	20.6
2014-04-26	Millburn Relays	Long Jump x2		24'11¼"				Leg 1		13'1¼"
2014-04-22	Roselle Dual	100m Final		15.1h		4:03.0	2:31.0
2014-04-22	Roselle Dual	200m Final		32.9h		4:24.7	2:44.5
2014-04-22	Roselle Dual	100m Hurdles Final		20.0h		5:21.9	3:20.0
2014-04-22	Roselle Dual	Long Jump Final		12'1"
2014-04-15	Union Catholic/Hillside Dual	100m Final		15.2h		4:04.6	2:32.0
2014-04-15	Union Catholic/Hillside Dual	200m Final		32.4h		4:20.7	2:42.0
2014-04-15	Union Catholic/Hillside Dual	Long Jump Final		12'5"
2014-04-12	Madison Relays	4x200	9	2:06.34		4:24.7	2:44.5	Leg 4	200	32.9
2014-04-12	Madison Relays	Shuttle Hurdle 4x100	12	1:22.2		5:31.5	3:26.0	Leg 1	100	20.6
2014-04-12	Madison Relays	Long Jump x2		25'7"				Leg 2		13'1"
2014-04-08	Union Catholic/Rahway Dual	100m Final		15.6h		4:11.1	2:36.0
2014-04-08	Union Catholic/Rahway Dual	200m Final		32.6h		4:22.3	2:43.0
2014-04-08	Union Catholic/Rahway Dual	100m Hurdles Final		20.9h		5:36.4	3:29.0
2014-04-08	Union Catholic/Rahway Dual	Long Jump Final		10'1¼"
2014-04-05	Summit Relays	4x200	26	2:14.01		4:35.2	2:51.0	Leg 3	200	34.2
2014-04-05	Summit Relays	Shuttle Hurdle 4x100	15	1:23.9		5:15.4	3:16.0	Leg 1	100	19.6
2014-04-02	Governor Livingston Dual	200m Final		33.0h		4:25.5	2:45.0
2014-04-02	Governor Livingston Dual	100m Hurdles Final		21.7h		5:49.2	3:37.0
2014-04-02	Governor Livingston Dual	Long Jump Final		11'2"
2014-01-29	Metropolitan Invitational	200m Final		34.5h		4:37.6	2:52.5
2014-01-29	Metropolitan Invitational	55m Hurdles Trials		12.3h		5:59.9	3:43.6
2014-01-08	Union County Relays	4x200	21	2:12.82		4:40.0	2:54.0	Leg 3	200	34.8
2014-01-08	Union County Relays	Shuttle Hurdle 4x51.5	10	39.11		5:21.9	3:20.0	Leg 4	51.5	10.3
2013-12-23	Spiked Shoe Invitational	200m Final		34.5h		4:37.6	2:52.5
2013-12-23	Spiked Shoe Invitational	55m Hurdles Trials		11.9h		5:48.2	3:36.4

Meet Results for Kara Zalk - Class of 2017

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